Regret-Free Living PDF Download

Author: Stephen Arterburn
Publisher: Bethany House
ISBN: 0764208896
Category : Religion
Languages : en
Pages : 235

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Book Description
Helps empower readers to make the best decisions for their lives with no regrets, instructing them on how to make peace with their past to reach emotional and spiritual freedom.

Author: Scot Sellers
Publisher: Elevate Publishing
ISBN: 1943425728
Category : Religion
Languages : en
Pages : 142

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Book Description
So often, when people reach their life's end, they begin compiling a long list of regrets. Those regrets generally relate to time not spent with family or to risks never taken. Scot Sellers, in his Regret-Free Living, offers ten secrets to living a regret-free life. From determining your giftedness to building strong relationships to dumping the "as soon as" mentality, Sellers guides his readers through an energizing journey that helps bring about a life you likely never thought possible

Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401946933
Category : Self-Help
Languages : en
Pages : 256

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Book Description
Having spent several years listening to, and then writing about, the regrets of dying people, Bronnie Ware understands the importance of acknowledging death and finding the courage to live a happy and authentic life in the meantime. In this tender yet influential collection, Bronnie Ware shares 52 inspiring stories, woven among observations from her daily life, strengthening you with the values needed for regret-free living. You can read one story a week or read them all right through. Either way, Bronnie’s ability to open your eyes to new perspectives will also open your heart to new strengths and dreams. Your Year for Change is a gentle and powerful book that will leave you determined to embrace your life, forgive your past, honor your heart, and create a regret-free future of happiness and wonder.

Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401956009
Category : Self-Help
Languages : en
Pages : 322

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Book Description
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Author: Robert L. Leahy
Publisher: Guilford Publications
ISBN: 146255010X
Category : Psychology
Languages : en
Pages : 258

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Book Description
It’s hard to envision a life without some regrets. You imagine what might have been if you had taken a different path at some key juncture, whether about a past relationship, a missed job opportunity, or choosing where to live. Regret can be immobilizing, filling us with disappointment and shame--but it also can be a powerful tool for self-knowledge and change. In this uplifting guide, renowned psychologist Robert Leahy demonstrates how to make regret work to your advantage. Using cutting-edge skills based on cognitive-behavioral therapy, Dr. Leahy shows how to get unstuck from regret and make decisions with more clarity and confidence. Downloadable practical tools help you implement the strategies in the book. You are the author of your life, so go out and write the next chapter--and then live it.

Author: Rhonda Britten
Publisher: Penguin
ISBN: 9780399527531
Category : Self-Help
Languages : en
Pages : 294

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Book Description
The creator of the groundbreaking Fearless Living program shows readers how to overcome unrealistic expectations and live a life based on instinct and intention rather than fear, clinging, and regret. Reprint.

Author: Hamilton Beazley
Publisher: John Wiley & Sons
ISBN: 0471481793
Category : Psychology
Languages : en
Pages : 237

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Book Description
At last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities. This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to overcome them. Grounded in proven psychotherapeutic and spiritual principles, No Regrets brings together the insights of mental health professionals, spiritual teachers, and self-help experts. In No Regrets, you'll find: * A structured ten-step program for letting go of burdensome regrets * Powerful spiritual and psychological tools for overcoming regret, including creative visualization, journaling, affirmations, thought analysis, meditation, and sharing with others * Insights into toxic thought patterns that create and support regrets * Persistent myths about forgiveness that keep us trapped in our regrets * Inspiring stories of people who have freed themselves from regret No Regrets will show you a way out of the pain, guilt, and shame of the past and how to create a rich and rewarding life in the present. "Hamilton Beazley has the distinct ability to understand the most complex inner workings of the human spirit and mind. No Regrets is destined to take its place alongside the other great self-help guides of our time." -Howard J. Shaffer, Ph.D., Associate Professor and Director Division on Addictions, Harvard Medical School

Author: Roger Scruton
Publisher: Bloomsbury Publishing
ISBN: 1472927850
Category : Biography & Autobiography
Languages : en
Pages : 256

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Book Description
Roger Scruton is Britain's best known intellectual dissident, who has defended English traditions and English identity against an official culture of denigration. Although his writings on philosophical aesthetics have shown him to be a leading authority in the field, his defence of political conservatism has marked him out in academic circles as public enemy number one. Whether it is Scruton's opinions that get up the nose of his critics, or the wit and erudition with which he expresses them, there is no doubt that their noses are vastly distended by his presence, and constantly on the verge of a collective sneeze. Contrary to orthodox opinion, however, Roger Scruton is a human being, and Gentle Regrets contains the proof of it - a quiet, witty but also serious and moving account of the ways in which life brought him to think what he thinks, and to be what he is. His moving vignettes of his childhood and later influences illuminate this book. Love him or hate him, he will engage you in an argument that is both intellectually stimulating and informed by humour.

Author: Daniel H. Pink
Publisher: Penguin
ISBN: 0735210675
Category : Psychology
Languages : en
Pages : 256

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Book Description
“The world needs this book.” —Brené Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the Heart An instant New York Times bestseller As featured in The Wall Street Journal and The Washington Post Named a Must Read of 2022 by Forbes, Newsweek, and Goodreads From the #1 New York Times–bestselling author of When and Drive, a new book about the transforming power of our most misunderstood yet potentially most valuable emotion: regret. Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life. And using the largest sampling of American attitudes about regret ever conducted as well as his own World Regret Survey—which has collected regrets from more than 15,000 people in 105 countries—he lays out the four core regrets that each of us has. These deep regrets offer compelling insights into how we live and how we can find a better path forward. As he did in his bestsellers Drive, When, and A Whole New Mind, Pink lays out a dynamic new way of thinking about regret and frames his ideas in ways that are clear, accessible, and pragmatic. Packed with true stories of people's regrets as well as practical takeaways for reimagining regret as a positive force, The Power of Regret shows how we can live richer, more engaged lives.

Author: Arnaud Maitland
Publisher:
ISBN: 9780898003673
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Coming to terms with the loss of a loved one is a major life challenge. In this moving book, the author, a longtime practitioner and teacher of Tibetan Buddhism, reveals how his grief over his mother's death, who had been an Alzheimer's patient for many years, deepened his ability to apply the Buddhist teachings in his own life. Using the traumatic experience of the family's ten-year battle with Alzheimer's disease as his anchor point, author Arnaud Maitland unfurls for the reader the intricacies of Tibetan Buddhism, so that the teachings assume an immediate practical relevance. The poignant account takes us through turbulent emotions, while grounding the narrative in a larger framework of Buddhist teachings on impermanence, suffering and the development of wisdom and compassion.