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Author: Robert W. Smith Publisher: Tuttle Publishing ISBN: 1462903274 Category : Sports & Recreation Languages : en Pages : 73
Book Description
Learn the secrets of Shaolin Temple boxing also known as Shaolin Kung Fu with this illustrated matrtial arts guide. Shaolin Temple boxing is the father of all boxing forms in China and is a close ancestor of Japanese karate. Despite the widespread study of Shaolin kung fu, however, the true origins and history of this exciting martial art have been obscured by wildly fanciful myths and legends that have arisen over the centuries, leading martial-arts authority Robert W. Smith to remark, "There are no good books on Shaolin Temple boxing. There are only varying degrees of poor." In Taiwan, however, Smith had the good fortune to discover a short, anonymous work in Chinese that he believed revealed the essence of Shaolin. This kung fu book is the English version of that text. Abundantly and attractively illustrated, it is a fascinating account of the history of an ancient martial art, as well as a concise martial arts manual explaining the fundamental philosophy and techniques of Shaolin Temple boxing.
Author: Robert W. Smith Publisher: Tuttle Publishing ISBN: 1462903274 Category : Sports & Recreation Languages : en Pages : 73
Book Description
Learn the secrets of Shaolin Temple boxing also known as Shaolin Kung Fu with this illustrated matrtial arts guide. Shaolin Temple boxing is the father of all boxing forms in China and is a close ancestor of Japanese karate. Despite the widespread study of Shaolin kung fu, however, the true origins and history of this exciting martial art have been obscured by wildly fanciful myths and legends that have arisen over the centuries, leading martial-arts authority Robert W. Smith to remark, "There are no good books on Shaolin Temple boxing. There are only varying degrees of poor." In Taiwan, however, Smith had the good fortune to discover a short, anonymous work in Chinese that he believed revealed the essence of Shaolin. This kung fu book is the English version of that text. Abundantly and attractively illustrated, it is a fascinating account of the history of an ancient martial art, as well as a concise martial arts manual explaining the fundamental philosophy and techniques of Shaolin Temple boxing.
Author: Brian Klingborg Publisher: Tuttle Publishing ISBN: 146291697X Category : Sports & Recreation Languages : en Pages : 144
Book Description
Master the northern style of Chinese Shaolin Kung Fu with this illustrated martial arts guide The Secrets of Northern Shaolin Kung-Fu: Pek Sil Lum is a comprehensive guide to the theory and practice of the traditional Chinese art known to the West as Northern Shaolin Kung-Fu. It includes a historical overview, basic positions, and authentic forms and techniques. Pek Sil Lum is especially renowned for its repertoire of kicking techniques, ranging from simple front kicks to jumping twirling crescent kicks to the dreaded tornado kick, and includes open- and closed-hand strikes and a number of weapons forms.
Author: Cheong Cheng Leong Publisher: Tuttle Publishing ISBN: 1462917011 Category : Sports & Recreation Languages : en Pages : 192
Book Description
Master the terrifyingly effective Phoenix Eye Fist style of Chinese Kung Fu with this illustrated martial arts guide. The Secrets of Phoenix-Eye Fist Kung-Fu depicts an enormously potent art, also known as Chuka Shaolin, that does not depend on strength or size. Instead, it utilizes a special striking technique, the phoenix-eye fist, aimed at vital points on the opponent's body. Phoenix-Eye Fist Kung-Fu excels at close-range fighting—an area neglected in many other martial arts—and employs a variety of lightning-fast strikes and kicks. Due to its deadly efficacy, there is no sparring in Chuka Shaolin, but instead complex two-person practice forms are employed—both for empty-handed fighting and for fighting with weapons—in which the practitioners fight all-out, and are protected only by a precise knowledge of the form. With hundreds of clear photographs, The Secrets of Phoenix-Eye Fist Kung-Fu reveals: The fundamental techniques of the empty-handed art A complete breakdown of the two-person empty-hand practice forms Detailed instruction in Chuka Shaolin pole fighting, including the practice forms An overview of the other weapons used in Chuka Shaolin, including the sai, the twin knives, the spear, and the farmer's hoe Special forms of Chi Kung designed to increase striking power, increase vitality, and aid in resisting and healing injuries
Author: Anthony L. Schmieg Publisher: University of Hawaii Press ISBN: 9780824828233 Category : Sports & Recreation Languages : en Pages : 252
Book Description
The term “martial art,” like the title, The Art of War, has a dissonant ring. To associate art, that sublime expression of the human spirit, with the enterprise of maiming and killing seems almost profane. Similarly, the martial arts have long been associated with traditional medicine. But, how can the art of healing ally itself with the art of killing? Watching Your Back applies Daoist notions of wellness and survival to reconcile these apparent paradoxes and unveil the origins and rationale of the unexplored symbiosis of Chinese medicine and the martial arts. It discusses the applications of Daoist philosophy and its practitioners, explains how creative arts are simultaneously conserved and advanced within a traditional Chinese lineage, and clarifies the differences between the separate, but parallel, martial and military disciplines. Drawing from history, philosophy, medicine, linguistics, and the realities of combat, Dr. Schmieg convincingly describes how early proponents of Daoism responded to sociopolitical events in China to shape a unique martial arts tradition and how this ancient system evolved into modern combat forms. Throughout he makes ample use of entertaining anecdotes taken from his years of study under a Daoist physician scholar and “old school” boxer. Written with both the layperson and scholar in mind, Watching Your Back examines the full spectrum of the martial arts while demystifying its philosophy and debunking its myths, and thus brilliantly reveals the true majesty of the ancient Chinese art of self-defense.
Author: Meir Shahar Publisher: University of Hawaii Press ISBN: 0824831101 Category : History Languages : en Pages : 298
Book Description
This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.
Author: Thomas A. Green Publisher: Bloomsbury Publishing USA ISBN: 1598842447 Category : Social Science Languages : en Pages : 807
Book Description
This book is the most comprehensive and authoritative reference ever published on the wide range of martial arts disciplines practiced in cultures around the world. ABC-CLIO's Martial Arts of the World: An Encyclopedia of History and Innovation is the most authoritative reference ever published on combat disciplines from around the world and across history. Coverage includes Shaolin monks, jousting knights, Roman gladiators, Westerner gunfighters, samurai warriors, and heavyweight boxers. These iconic figures and many more are featured in this title, as well as representatives of less well known but no less fascinating systems, all vividly characterized by expert contributors from around the world who are themselves martial arts practitioners. Martial Arts of the World comprises 120 entries in two volumes. The first volume is organized geographically to explore the historic development of martial arts styles in Asia, Africa, Europe, and the Americas. The second volume looks at martial arts thematically, with coverage of belief systems, modern martial arts competitions, and a wide range of such topics as folklore, women in martial arts, martial arts and the military, and martial arts and the media.
Author: Michael DeMarco Publisher: Via Media Publishing ISBN: 1986022420 Category : Sports & Recreation Languages : en Pages : 191
Book Description
If you are interested in practicing a martial art for health, this anthology is highly practical for this purpose. The content will inspire readers to adapt ways to enrich their martial art practice to reach a higher standard of health. Whenever considering health, one’s diet should be a priority. The chapter by Roberto Nurchis shows how the kind of foods ingested have a negative or a positive influence on martial performance. General conditioning exercise are illustrated in Oga-Baldwin’s chapter. These exercise are in line with traditional qigong/stretching exercises. Netherton and Durstine’s chapter addresses the sports-medicine views of the physiology of warm-up exercises. The authors examine changes in blood flow and body temperature and the impact of these changes on muscle tissue as an individual goes through the warm-up process. Porta and McCabe show a number of supplementary weight training practices derived from Miyagi Chojun in Okinawa. These exercises are designed to strengthen bodies and maintain overall flexibility to properly perform the techniques. Julio Anta looks to ancient Shaolin Temple physical conditioning traditions for inspiration. His chapter introduces iron ring and hard qigong exercises that are based on fundamental principles also found in modern training methods, such as weightlifting. The chapters by Smith, Bradley, and Mancuso all deal with a variety of breathing techniques necessary for energy and stamina. Some breathing methods are definitely more appropriate for the fighting arts, while other methods are more applicable as adjuncts to various physical and mental disciplines. While Bradley looks to a particular Korean system and Mancuso has a focus on Chinese practices, Smith utilizes an in depth multi-cultural approach. Niiler’s chapter concerns the potential for leg injuries from jumping kicks. He uses examples of Chinese wushu flying kicks, but the scientific information and advice he provides will benefit anyone who practices jumping maneuvers. Last but not least are two very valuable chapters by Allen Pittman, one chapter dealing with the legs and the other with the trunk. The cross-cultural and scientific points of view he presents are extremely insightful. They are not only conducive for superb body conditioning, but will certainly lead to improved combative technique. Pittman’s chapters along with the other authors are useful and effective for modern practitioners of martial arts.
Author: Brian Kennedy Publisher: Blue Snake Books ISBN: 9781583941942 Category : Sports & Recreation Languages : en Pages : 352
Book Description
Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.
Author: Robert W. Smith Publisher: North Atlantic Books ISBN: 9781556430855 Category : Sports & Recreation Languages : en Pages : 164
Book Description
Distilling the martial art known in the West as kung fu, Robert Smith presents Chinese boxing (ch’uan shu) as an art “that combines the hardness of a wall and the softness of a butterfly’s wings.” His lively, pragmatic account conveys the discipline and insights acquired in ten years of study and travel in Asia. Smith describes his work with t’ai chi master Cheng Man-ch’ing, and connects ch’uan shu with the softer aspects and inner power of that popular practice. Fifty black and white photos illustrate this informative and personal account of the Chinese boxing tradition.
Author: Robert W. Smith
Author: Robert W. Smith
Author: Brian Klingborg
Author: Cheong Cheng Leong
Author: Anthony L. Schmieg
Author: Meir Shahar![Martial Arts of the World [2 volumes] PDF](https://books.google.com/books/content/images/frontcover/ZRjOEAAAQBAJ?fife=w80-h100)
Author: Thomas A. Green
Author: Michael DeMarco
Author: Brian Kennedy
Author: Robert W. Smith
Author: James R. Halladay