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Author: Robert W. Smith Publisher: North Atlantic Books ISBN: 9781556430855 Category : Sports & Recreation Languages : en Pages : 164
Book Description
Distilling the martial art known in the West as kung fu, Robert Smith presents Chinese boxing (ch’uan shu) as an art “that combines the hardness of a wall and the softness of a butterfly’s wings.” His lively, pragmatic account conveys the discipline and insights acquired in ten years of study and travel in Asia. Smith describes his work with t’ai chi master Cheng Man-ch’ing, and connects ch’uan shu with the softer aspects and inner power of that popular practice. Fifty black and white photos illustrate this informative and personal account of the Chinese boxing tradition.
Author: Robert W. Smith Publisher: North Atlantic Books ISBN: 9781556430855 Category : Sports & Recreation Languages : en Pages : 164
Book Description
Distilling the martial art known in the West as kung fu, Robert Smith presents Chinese boxing (ch’uan shu) as an art “that combines the hardness of a wall and the softness of a butterfly’s wings.” His lively, pragmatic account conveys the discipline and insights acquired in ten years of study and travel in Asia. Smith describes his work with t’ai chi master Cheng Man-ch’ing, and connects ch’uan shu with the softer aspects and inner power of that popular practice. Fifty black and white photos illustrate this informative and personal account of the Chinese boxing tradition.
Author: Robert W. Smith Publisher: North Atlantic Books ISBN: 9781556434396 Category : Self-Help Languages : en Pages : 164
Book Description
Pa Kua is a vigorous martial arts discipline that hones reflexes and cultivates the understanding of one’s body. One of the three orthodox “internal” styles of Chinese martial arts, Pa Kua makes use of the eight trigrams found in the I Ching. This text offers a history of Pa Kua, profiles of its great practitioners, and exercises that illustrate the practice. 50 black-and-white photos are included.
Author: Robert W. Smith Publisher: Tuttle Publishing ISBN: 1462906222 Category : Sports & Recreation Languages : en Pages : 104
Book Description
This book outlines the history and techniques of Pa-kua—a style of boxing based on the eight (pa) trigrams (kua) of the I Ching. This martial arts guide gives a thorough account of the philosophy behind the art. It also presents to the West for the first the orthodox style of the last Chinese Pa-kua master Wang Shu-chin. Described in great detail and fully illustrated are the basic techniques, the eight palm shapes, and the eight traditional methods of "walking the circle." Guided by this easy-to-follow text, the student of Pa-kua can probe deeply into the hitherto hidden secrets of one of the most complete systems of self defense ever developed.
Author: Robert W. Smith Publisher: North Atlantic Books ISBN: 9781556434556 Category : Sports & Recreation Languages : en Pages : 116
Book Description
Harmoniously merging the mind and the body, Hsing-I Ch'uan is simultaneously one of the most simple and most complex of the Chinese martial arts. The five forms, based on the Chinese concept of the five elements, provide a toolbox of techniques that the skillful Hsing-I practitioner uses to box with himself, channeling ch'i into spirit and spirit into mindful stillness. From this synthesis of external and internal forces springs new energy and true ability. Engagingly written and amply illustrated with black and white photographs, Robert W. Smith's primer includes the history and meaning of Hsing-I, detailed instruction in the five forms and twelve animal styles, and cogent advice from the masters. First published almost 30 years ago, Hsing-I: Chinese Mind-Body Boxing was among the first books on Hsing-I and remains one of the best.
Author: David J. Silbey Publisher: Hill and Wang ISBN: 1429942576 Category : History Languages : en Pages : 367
Book Description
A concise history of an uprising that took down a three-hundred-year-old dynasty and united the great powers. The year is 1900, and Western empires are locked in entanglements across the globe. The British are losing a bitter war against the Boers while the German kaiser is busy building a vast new navy. The United States is struggling to put down an insurgency in the South Pacific while the upstart imperialist Japan begins to make clear to neighboring Russia its territorial ambition. In China, a perennial pawn in the Great Game, a mysterious group of superstitious peasants is launching attacks on the Western powers they fear are corrupting their country. These ordinary Chinese—called Boxers by the West because of their martial arts showmanship—rise up seemingly out of nowhere. Foreshadowing the insurgencies of our recent past, they lack a centralized leadership and instead tap into latent nationalism and deep economic frustration to build their army. Many scholars brush off the Boxer Rebellion as an ill-conceived and easily defeated revolt, but in The Boxer Rebellion and the Great Game in China, the military historian David J. Silbey shows just how close the Boxers came to beating back the combined might of the imperial powers. Drawing on the diaries and letters of allied soldiers and diplomats, he paints a vivid portrait of the war. Although their cause ended just as quickly as it began, the Boxers would inspire Chinese nationalists—including a young Mao Zedong—for decades to come.
Author: Meir Shahar Publisher: University of Hawaii Press ISBN: 0824831101 Category : History Languages : en Pages : 298
Book Description
This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.
Author: Robert W. Smith Publisher: Tuttle Publishing ISBN: 1462904424 Category : Sports & Recreation Languages : en Pages : 194
Book Description
Chinese Internal Boxing: Techniques of Hsing-I and Pa-kua is an illustrated martial arts guide to two soft-style Chinese martial arts. Chinese internal boxing and other internal martial arts do not depend on muscular strength. Instead, their power is drawn from the cultivation and practical application of internal energy, or ch'i, making them perfect for people of all ages and all levels of fitness. With clear, easy-to-follow instructions and over 380 black-and-white photos and diagrams, this indispensable martial arts book is ideal for both wushu beginners and advanced practitioners. It describes in detail and fully illustrates the basic techniques of Hsing-I and Pa-kua, including the five fists and twelve animal styles of Hsing-I and Pa-kua's eight palm shapes and eight traditional methods of walking the circle.
Author: Robert W. Smith Publisher: Tuttle Publishing ISBN: 1462904491 Category : Sports & Recreation Languages : en Pages : 104
Book Description
Master Chinese internal boxing or Hsing-I with this illustrated martial arts guide. Unlike most martial arts, Chinese internal (soft-style) boxing does not depend on muscular strength. The secret behind its power lies in the cultivation and practical application of internal energy—ch'i, There are basically three soft-style martial arts: T'ai-chi, already well known worldwide, and Hsing-I and Pa-kua, relative newcomers to the West. Although they are not essentially fighting arts but living arts, they are devastating as systems of self-defense. This martial arts book outlines the history of Hsing-I—a style of boxing given form (Hsing) by the mind (i)—and gives a thorough account of the philosophy behind the techniques. It also presents to the West for the first time the orthodox style of the late Chinese Hsing-i master Ch'en P'an-ling. Described here in great detail and fully illustrated are the basic techniques, the five fists of Hsing-i, a linked form of the five fists, and the twelve animal styles.
Author: Stanley Henning Publisher: Via Media Publishing ISBN: 1986369242 Category : Sports & Recreation Languages : en Pages : 145
Book Description
What we think are Asian martial arts is usually derived by Hollywood images, fanciful novels, and a superficial idea of what role combatives played in the long histories of Far Eastern countries. There are only a few people in the world who can truly be called scholars in this field. A leading figure in the USA for the study of Chinese martial traditions is Stanley Henning. This special anthology is a collection of Henning’s superb articles that were previously published in the Journal of Asian Martial Arts, including one he co-wrote with Marnix Wells—a leading British scholar on Chinese martial traditions. Henning has little patience for those who miss the original essence of practical martial arts, and who fell under the enticement of “flowery boxing.” True combative arts are not play, although they influenced other practices. In the fifteen chapters included here, you’ll find a strong historic base for what the martial arts meant in old China and how they changed over the centuries. In order to understand martial arts as they were evolving over dynastic periods, it is necessary to look at the political and social settings, technology, and even geography and linguistics. When it comes to research, Henning presents clear facts and accurate conclusions. At the same time, he wisely states what is open to debate and requires further research. Why is the chapter on Korean martial arts included in this anthology?—Because the Chinese had tremendous influence on their neighbors, including Japan and Korea. Thanks to a few scholars like Henning and Wells, we are getting a clearer picture of just how much Chinese martial arts have influenced the fighting arts in other countries. Leading scholars are having an impact on how Asian martial traditions are perceived, understood, and practiced. Henning introduces the “new wave” of Chinese scholars who have presented their findings in various articles and books, opening new vistas for all interested in this growing field of study—at least for those who ready Chinese. Fortunately Henning’s work is in English! This anthology is not an easy read for those unfamiliar with Chinese history, the various dynasties, the terminology and variety of martial systems. However, it will no doubt benefit the serious scholar of Chinese martial arts, and hopefully others will likewise benefit by patiently reading each chapter to broaden their understanding of the rich martial culture of China.
Author: Robert W. Smith
Author: Robert W. Smith
Author: Robert W. Smith
Author: Robert W. Smith
Author: Robert W. Smith
Author: David J. Silbey
Author: Guy Edwards
Author: Meir Shahar
Author: Robert W. Smith
Author: Robert W. Smith
Author: Stanley Henning