Self Defense: How Instructors Can Help Maximize the Benefits (The Ultimate Guide to Over Self-defense and Combative Techniques) PDF Download
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Author: Carolyn Wright Publisher: Carolyn Wright ISBN: Category : Juvenile Fiction Languages : en Pages : 177
Book Description
You will learn in here how to set and keep actionable, measurable goals for time periods ranging from one day to ten years, why it’s important to surround yourself with people who will help you grow, and ways to really look in the mirror and ask the challenging questions necessary for true self-discipline. You will learn these important topics, such as: • Four building blocks of self-defense • What does the law say about self defense? • Proving that actions were taken in self defense • Why it is necessary to have self defense skills • How to avoid being a victim of violence • Self defense tools to carry with you They don't have the proper mindset regarding physical safety, so they end up in situations that could have been avoided, they don't have a strategy for facing the threat of violence, so they are not prepared, and they don't know exactly what to do to actually defend themselves from an incoming attack. Whether this describes you or not, this book will help you to prepare yourself for something that, though it may never happen, just might. This book will teach you how to stay safe in an unsafe world.
Author: Carolyn Wright Publisher: Carolyn Wright ISBN: Category : Juvenile Fiction Languages : en Pages : 177
Book Description
You will learn in here how to set and keep actionable, measurable goals for time periods ranging from one day to ten years, why it’s important to surround yourself with people who will help you grow, and ways to really look in the mirror and ask the challenging questions necessary for true self-discipline. You will learn these important topics, such as: • Four building blocks of self-defense • What does the law say about self defense? • Proving that actions were taken in self defense • Why it is necessary to have self defense skills • How to avoid being a victim of violence • Self defense tools to carry with you They don't have the proper mindset regarding physical safety, so they end up in situations that could have been avoided, they don't have a strategy for facing the threat of violence, so they are not prepared, and they don't know exactly what to do to actually defend themselves from an incoming attack. Whether this describes you or not, this book will help you to prepare yourself for something that, though it may never happen, just might. This book will teach you how to stay safe in an unsafe world.
Author: Darren Levine Publisher: Simon and Schuster ISBN: 1612435777 Category : Self-Help Languages : en Pages : 578
Book Description
From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga
Author: Kyle Swinehart Publisher: First Edition Design Pub. ISBN: 162287899X Category : Sports & Recreation Languages : en Pages : 94
Book Description
This is a practical self-defense guide targeted towards the untrained individual who desires to embody a warrior mentality, and learn how to survive vicious life and death situations with the principles and strategies of close quarters fighting. It was written by former Marine Corps infantry machine gunner and martial arts instructor Kyle Swinehart. The sole purpose of his self-defense guide is to increase your chances of surviving a violent assault to the maximum potential. This is not a style of martial arts; these fighting tactics are extremely violent in nature because they were born on the battlefield, and designed for combating the most savage and deadly encounters in real world scenarios. It combines human biological instincts with self-control to form a completely fluid fighting strategy that is perpetually changing based on your threat and the environment around you. In this warrior's manual, you will learn how your body responds in an emergency, and what you can do to prepare yourself for violent combat. Kyle will describe the advantages of embracing the chaos, and how to respond to being assaulted. You will learn about the systems that allow your body to function, and the most effective way to target these systems on your enemy and successfully shut them off during a physical confrontation. Kyle will use simple physics to demonstrate the importance of speed in motion, and how to produce these effects with your body in the most efficient way. You will learn about his Spartan Defense, a close quarters maneuver that will maximize your offensive and defensive capabilities. He will also cover the various ranges of fighting in combat, and the safest way to traverse between them. You will also read about several of the most quick and effective methods of quickly taking your opponent down in close quarters, and the best strategies for fighting multiple opponents. This self-defense guide also contains numerous escape and evasion tactics Kyle learned in the Marine Corps infantry. You will learn how to be a hard target, what to do when someone is following you, and how to survive being kidnapped. It also includes various methods of escaping the most common enemy restraints. Kyle also teaches what your objectives are when you are assaulted with a deadly weapon, and how you must respond to being seriously injured by your attacker. This incredibly informative self-defense guide is packed full of tactics and knowledge that can potentially save your life, and should be available to everyone. Keywords: Self Defense, Attacker, Protection, Assault, Deadly Weapon, Warrior, Mentality, Life, Death, Survival, Marine, Fighting, Tactics
Author: Doris Amaya Publisher: ISBN: 9781774852705 Category : Languages : en Pages : 192
Book Description
This book contains proven steps and strategies on how to defend yourself and any person in any place, situation and time by applying only limited knowledge and ordinary items as weapons. The modern world is not always safe for people. There will always be those who will try to take the money, belongings or even the lives of others. Women are also at risk of being raped and most of them were killed trying to defend themselves. For such reasons, various military organizations, police departments and martial arts schools formulated self-defense techniques. Here are some things that you are going to learn - Hand to hand self-defense - Vulnerable point self-defense - Ground control self-defense - Joint-lock self-defense - Common self-defense mistakes to avoid - And much much more... Self defense! Will reassure and make you feel freer, safer and less vulnerable. It is packed with sensible and practical advice on how to avoid danger, whether you are in the street, in the home, at work or travelling. It suggests strategies you can use when faced with potentially difficult or dangerous situations and, in the unlikely event that your prevention techniques fail, it tells you what you should do if you are attacked.
Author: Dan Dean Publisher: Createspace Independent Publishing Platform ISBN: 9781973823056 Category : Languages : en Pages : 42
Book Description
Master Your Self-Defense Techniques Today! It seems as though everywhere you turn there is a news story about some new type of violence erupting either at home or abroad. With so many people on edge, the number of physical altercations that occur on a daily basis is ever on the rise. If you are looking for a way to prevent you or those you love from becoming a victim, then this is the book that you have been waiting for.This book is the culmination of years of practice and extensive thought when it comes to understanding self-defense. The techniques and principles discussed in the following chapters can be used in extreme situations to survive or even avoid potentially violent situations including things like beatings, sexual assault or even murder. First and foremost, however, it is important to understand that you are ultimately responsible for your protection and the following pages will help you learn to be as competent at it as possible. While it is important to always try and avoid a physical altercation at any cost, sometimes that is simply not going to be possible. When the time for unmitigated violence arises, this book will help you to be prepared by providing an overview of several different self-defense styles along with the basic moves of each to give you a basic idea of how to defend yourself and where you can turn for more in-depth instruction. Whether it is the hand-to-hand combat techniques of Krav maga, the science behind the body's many pressure points put forth by Dim Mak, the ground control training that many police officers receive or the joint-lock techniques that the Korean martial art known as Hapkido favors, when you are finished you will have a better idea of how to defend yourself than most of the would-be attackers out there. Here Are Some Things That You Are Going To Learn Hand to Hand Self-Defense Vulnerable Point Self-Defense Ground Control Self-Defense Joint-Lock Self-Defense Common Self-Defense Mistakes to Avoid And Much Much More... Do Not Wait Any Longer And Get This Book For Only $8.99!
Book Description
DROP HIM WITH JUST ONE PUNCH! Knockout is a one-of-a-kind book designed to teach you the lost art and science of sucker punching in a self-defense situation. SIMPLE, BRUTAL AND EFFECTIVE Sucker punching is a unique fighting skill that can be performed by just about anyone, young and old, regardless of size or strength or level of experience. Best of all, you don’t need martial arts training to master these simple fighting techniques. TURN YOUR FISTS INTO SLEDGEHAMMERS Knockout is based on world-renowned self-defense expert, Sammy Franco’s 30+ years of research, training, and teaching both martial arts and combat sciences. He has taught these cutting-edge fighting skills to thousands of his students, and now he’s put them down in this in-depth book. EVERYTHING YOU NEED TO MASTER SUCKER PUNCHING With over 150 detailed photographs, 244 pages and dozens of easy-to-follow instructions, Knockout has everything you need to master the devastating art of sucker punching. KNOCKOUT INCLUDES: 1. How to win a fight every time 2. How to deceive, disorient, and demolish your opponent 3. The best sucker punch tricks and tactics 4. Critical knockout targets 5. Fist loading weapon 6. Sucker punch drills and exercises 7. Solo and partner workout programs 8. Hundreds of training tips 9. And much, much more BATTLE-TESTED STREET FIGHTING MOVES! Whether you are a beginner or advanced, student or teacher, Knockout teaches you brutally effective skills, battle-tested techniques, and proven strategies to get you home alive and in one piece.
Author: Publisher: ISBN: Category : Languages : en Pages : 128
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Carolyn Wright
Author: Carolyn Wright
Author: Darren Levine
Author: Darren Levine
Author: Darren Levine
Author: Kyle Swinehart
Author: Doris Amaya
Author: Dan Dean
Author: Sammy Franco
Author: Darren Levine
Author: