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Author: Rosie Mercado Publisher: HarperCollins ISBN: 0062895311 Category : Biography & Autobiography Languages : es Pages : 272
Book Description
«Cada vez que una mujer se atreve a contar su verdadera historia y a mostrar en carne viva sus heridas permite que otras cicatricen las suyas. Estoy segura de que este libro sanará muchas heridas. Y que las vidas de muchas tendrán un final feliz tras leerlo. ¡Gracias, Rosie!» — Luz María Doria, autora de La mujer de mis sueños y Tu momento estelar La vida de Rosie Mercado ha sido todo menos fácil: ¿cómo es posible que haya tenido tres relaciones fallidas y dado a luz a tres hijos a solas? ¿Qué había hecho ella para merecerlo? En su peor momento, llegó a pesar más de ciento ochenta kilos tras toda una vida con baja autoestima y de comer emocionalmente. Pero Rosie decidió cambiarla por completo y dejar de ser la víctima. Ideó un plan, aceptó sus «defectos», y descubrió el tipo de amor más importante y esencial: el amor propio. Estas revelaciones no sólo la llevaron a alcanzar sus sueños como maquillista, empresaria, modelo de talla grande y presentadora de televisión, sino a mejorar su calidad de vida por ella y sus hijos. La latina con baja autoestima son las inspiradoras memorias de una mexicoamericana de talla grande que se dejó finalmente guiar por su intuición, fe y ambición. Rosie nos cuenta los jugosos detalles de cómo llegó a convertirse en la superestrella y life coach que es hoy, regalándonos importantes y poderosos consejos de vida en el camino. ROSIE MERCADO es modelo mexicoamericana y una de Las 25 mujeres más poderosas del 2019 de People en Español. Además de haber participado como copresentadora del programa Face The Truth, producido por el célebre Dr. Phil, es una life coach cuyo propósito es inspirar, motivar y abogar por el amor propio y la aceptación corporal tras sus propias vivencias como empresaria y modelo de talla grande. Rosie ha abierto camino a las latinas de talla grande en la televisión hispana como presentadora ocasional para Telemundo y Univisión. Vive en Los Ángeles con su esposo y sus cuatro hermosos hijos.
Author: Rosie Mercado Publisher: HarperCollins ISBN: 0062895311 Category : Biography & Autobiography Languages : es Pages : 272
Book Description
«Cada vez que una mujer se atreve a contar su verdadera historia y a mostrar en carne viva sus heridas permite que otras cicatricen las suyas. Estoy segura de que este libro sanará muchas heridas. Y que las vidas de muchas tendrán un final feliz tras leerlo. ¡Gracias, Rosie!» — Luz María Doria, autora de La mujer de mis sueños y Tu momento estelar La vida de Rosie Mercado ha sido todo menos fácil: ¿cómo es posible que haya tenido tres relaciones fallidas y dado a luz a tres hijos a solas? ¿Qué había hecho ella para merecerlo? En su peor momento, llegó a pesar más de ciento ochenta kilos tras toda una vida con baja autoestima y de comer emocionalmente. Pero Rosie decidió cambiarla por completo y dejar de ser la víctima. Ideó un plan, aceptó sus «defectos», y descubrió el tipo de amor más importante y esencial: el amor propio. Estas revelaciones no sólo la llevaron a alcanzar sus sueños como maquillista, empresaria, modelo de talla grande y presentadora de televisión, sino a mejorar su calidad de vida por ella y sus hijos. La latina con baja autoestima son las inspiradoras memorias de una mexicoamericana de talla grande que se dejó finalmente guiar por su intuición, fe y ambición. Rosie nos cuenta los jugosos detalles de cómo llegó a convertirse en la superestrella y life coach que es hoy, regalándonos importantes y poderosos consejos de vida en el camino. ROSIE MERCADO es modelo mexicoamericana y una de Las 25 mujeres más poderosas del 2019 de People en Español. Además de haber participado como copresentadora del programa Face The Truth, producido por el célebre Dr. Phil, es una life coach cuyo propósito es inspirar, motivar y abogar por el amor propio y la aceptación corporal tras sus propias vivencias como empresaria y modelo de talla grande. Rosie ha abierto camino a las latinas de talla grande en la televisión hispana como presentadora ocasional para Telemundo y Univisión. Vive en Los Ángeles con su esposo y sus cuatro hermosos hijos.
Author: Michael H. Kernis Publisher: Psychology Press ISBN: 1134952775 Category : Psychology Languages : en Pages : 593
Book Description
Research and theory on self-esteem have flourished in recent years. This resurgence has produced multiple perpectives on fundamental issues surrounding the nature of self-esteem and its role in psychological functioning and interpersonal processes. Self-Esteem Issues and Answers brings together these various perspectives in a unique format. The book is divided into five sections. Section I focuses on core issues pertaining to the conceptualization and assesment of self-esteem, and when self-esteem is optimal. Section II concentrates on the determinants, development, and modifiability of self-esteem. Section III examines the evolutionary significance of self-esteem and its role in psychological processes and therapeutic settings. Section IV explores the social, relational, and cultural significance of self-esteem. Finally, Section V considers future directions for self-esteem researchers, practitioners, parents and teachers. This volume offers a wealth of perspectives from prominent researchers from different areas of psychology. Each expert contributor was asked to focus his or her chapter on a central self-esteem issue. Three or four experts addressed each question. The result is that Self-Esteem Issues and Answers provides a comprehensive sourcebook of current perspectives on a wide range of central self-esteem issues.
Author: Phil McGraw Publisher: Simon and Schuster ISBN: 9780743227254 Category : Self-Help Languages : en Pages : 334
Book Description
Addresses the issues of self and self-esteem, demonstrating how to fully realize one's own power through a plan that explains how to overcome fear and fulfill personal potential.
Author: Albert Ellis Publisher: Prometheus Books ISBN: 1615920625 Category : Psychology Languages : en Pages : 344
Book Description
Examining the thinking of great religious teachers, philosophers, and psychologists, the founder of one of the world's most successful forms of therapy teaches readers how to accept themselves--and others--unconditionally.
Author: Marilyn Harvey Publisher: Routledge ISBN: 1351702610 Category : Education Languages : en Pages : 96
Book Description
Focusing on self-esteem this title is designed to raise awareness among young people of caring for their own mental health and encouraging them to support others experiencing mental health problems. It is a resource bank containing: exploration of the nature of self-esteem; 10 activities you can use or adapt to a range of situations to increase young people's understanding of self-esteem; and case study illustrating a successful project. It supports young people's learning of factors affecting their self-esteem. It includes tips on how to boost levels of self-confidence.
Author: Wong Lai Chun Publisher: Epigram Books ISBN: 9814845620 Category : Psychology Languages : en Pages : 144
Book Description
Do I Matter? is a journey towards understanding the self-esteem a person possesses and how it builds a foundation for resilience. This book aims to help its readers understand the factors that influence one’s self-esteem and what can be done to reframe it—ultimately to develop acceptance and love for oneself regardless of challenges or crisis in life. Produced in conjunction with the Samaritans of Singapore—a non-profit organisation focused on crisis intervention and suicide prevention—this book also contains various helpful exercises that will guide you along the way.
Author: Brian Dale Publisher: Balboa Press Au ISBN: 9781504313636 Category : Self-Help Languages : en Pages : 118
Book Description
How do you strengthen your self-esteem? How do you maintain a strong self-esteem? Self-esteem Matters gives you the answers to these vital questions. The book is a practical step-by-step program designed to strengthen your self-esteem. The program is easy to follow and consists of 52 topics, one for each week of the year. With each topic, there are a number of exercises specifically designed to enhance and maintain your self-esteem. You may follow the program week by week or pick and choose the exercises relevant to you at a particular time. The choice is yours. Our self-esteem is critically important. Individual self-esteem determines our attitude and the emotions we feel in all situations and with every experience we encounter. A strong self-esteem establishes and maintains positive attitudes. It increases our level of confidence and self-belief when dealing with others. It strengthens our resolve to seize opportunities for personal growth. It inspires us to be our true self and to be the person we truly want to be. This program is suitable for all ages. If you have the desire for change, self-esteem does matter. We all have the capacity to strengthen our self-esteem. When you have the desire and the motivation, Self-esteem Matters provides you with the techniques and the program for change.
Author: Brian Dale Publisher: Balboa Press ISBN: 150431364X Category : Self-Help Languages : en Pages : 118
Book Description
How do you strengthen your self-esteem? How do you maintain a strong self-esteem? Self-Esteem Matters gives you the answers to these vital questions. The book is a practical step-by-step program designed to strengthen your self-esteem. The program is easy to follow and consists of fifty-two topics, one for each week of the year. With each topic, there are a number of exercises specifically designed to enhance and maintain your self-esteem. You may follow the program week by week or pick and choose the exercises relevant to you at a particular time. The choice is yours. Our self-esteem is critically important. Individual self-esteem determines our attitude and the emotions we feel in all situations and with every experience we encounter. A strong self-esteem establishes and maintains positive attitudes. It increases our level of confidence and self-belief when dealing with others. It strengthens our resolve to seize opportunities for personal growth. It inspires us to be our true self and to be the person we truly want to be. This program is suitable for all ages. If you have the desire for change, self-esteem does matter. We all have the capacity to strengthen our self-esteem. When you have the desire and the motivation, Self-Esteem Matters provides you with the techniques and the program for change.
Author: Nathaniel Branden Publisher: Bantam ISBN: 0553374397 Category : Self-Help Languages : en Pages : 370
Book Description
Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
Author: Christian Semlitsch Publisher: BoD – Books on Demand ISBN: 3746058724 Category : Self-Help Languages : en Pages : 282
Book Description
Be prepared to the upcoming changes in society, culture, and economics. This upcoming third industrialization period, the change to renewable energy and the doom of the fossil energy driven industry will demand a new behavior and Self-Esteem of you! This book is not a theoretical abstract but a practical self-help classic that will guide you from zero self-esteem to a sustainably changed mindset. Experience building a healthy self-esteem and thus self-confidence, self-worth and get a sense of purpose in life. Take Action and become the person you always wanted to be. The Power Of Self-Esteem is based on 40 years of experience and a proven concept: "Mind - Mission - Moves". It will provide you with the fundamentals to get control over your emotional state of mind. Get access to your potential so you can find your mission in life and do the right moves to move from where you are to where you want to go in life. Prepare to embark upon a journey of self-discovery, learning the most important principles of building self-esteem, presented by a man who has walked the path from zero self-esteem to international speaker, coach, and author. Only the basement of a healthy Self-Esteem you will be able to successfully build a Life by design.
Author: Rosie Mercado
Author: Rosie Mercado
Author: Michael H. Kernis
Author: Phil McGraw
Author: Albert Ellis
Author: Marilyn Harvey
Author: Wong Lai Chun
Author: Brian Dale
Author: Brian Dale
Author: Nathaniel Branden
Author: Christian Semlitsch