Seven Secrets of Resilience for Parents PDF Download

Author: D. Wittman
Publisher: Get Warrior Tough Media
ISBN: 9781732356801
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
The instant you become a parent, responsible for another life, you know you're in over your head. Parenting is a crash course in resilience, and most of us land flat on our backs wondering how - or if - we'll ever get up again. In Seven Secrets of Resilience for Parents: Navigating the Stress of Parenthood, Mental Toughness Coach Andrew Wittman brings his signature insight to redefine what it means to be a successful parent.Within the pages of this book, you'll learn how to: -go from being an emotional reactor to a reasonable responder-guide your child through the stressors of peer pressure, cliques, bullies and backstabbers-steer through the pitfalls of dealing with rivalries: sibling, frenemies and even dueling sets of grandparents-create harmony in the home so that it becomes a sanctuary from stress not a cause of it-maintain your poise and calm, and smoothly sail through even the most heated arguments with your child-stop flying off the handle and keep your composure and dignity while correcting your child's behavior-create and sustain a balance of the job, finances, sleep, nutrition, and parentingWhen kids see their parents model these behaviors, they follow in their footsteps and become balanced and well-rounded. Both parents and kids discover their authentic selves in the process.We've all heard that kids are resilient. But what about the parents? After reading Seven Secrets of Resilience for Parents, the eyes will be off the kids and on you as you boost your own abilities to handle stress, conflict and the everyday challenges of life with kids.

Author: Randy Colton Rolfe
Publisher: iUniverse
ISBN: 1462014496
Category : Family & Relationships
Languages : en
Pages : 344

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Book Description
Throughout her seven secrets, Rolfe models how parenting can be the most fulfilling work of our lives. Linda Aronson, author of Big Spirits, Little Bodies Every parent has the innate power to be successful. But life can get in the way. It is hard to be at your best when you are tired, angry, rushed, surprised, preoccupied, or just too busy. But then you may have to deal with regret, frustration, or guilt, or a hurt or angry child. In The Seven Secrets of Successful Parents, author and family therapist Randy Colton Rolfe shares the core attitudes which will prepare and empower you to be successful in any parenting situation. With her powerful approach of prepared, holistic, responsive parenting, you can master all these parenting goals and more: Setting appropriate limits that stick Promoting safe relationships Inspiring learning Nurturing your childs spirit Rebuilding after negative feelings Fostering good judgment Venting parental frustration harmlessly Resisting unhelpful criticism from outsiders Encouraging your child to speak up with respect Enjoying your child totally, without reservation In The Seven Secrets of Successful Parents you will discover new options, helpful case histories, amusing anecdotes, valuable research, dialogues, and meditations to help you raise happy, healthy, productive children. Watch your parenting success grow!

Author: Michele Borba, Ed. D.
Publisher: Penguin
ISBN: 0593085299
Category : Family & Relationships
Languages : en
Pages : 337

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Book Description
The bestselling author of UnSelfie offers 7 teachable traits that will safeguard our kids for the future. We think we have to push our kids to do more, achieve more, BE more. But we’re modeling the wrong traits—like rule-following and caution—and research shows it’s NOT working. This kind of “Striver” mindset isn’t just making kids unhappier, says Dr. Michele Borba…it’s actually the opposite of what it takes to thrive in the uncertain world ahead. Thrivers are different: they flourish in our fast-paced, digital-driven, often uncertain world. Why? Through her in-depth research, Dr. Borba discovered that the difference comes down not to grades or test scores, but to seven character traits that set Thrivers apart—confidence, empathy, self-control, integrity, curiosity, perseverance, and optimism. The even better news: these traits can be taught to children at any age…in fact, parents and educations must do so. In Thrivers, Dr. Borba offers practical, actionable ways to develop these traits in children from preschool through high school, showing how to teach kids how to cope today so they can thrive tomorrow.

Author: Georgia Coleridge
Publisher: Random House
ISBN: 1446497909
Category : Family & Relationships
Languages : en
Pages : 386

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Book Description
THE Breakthrough Guide on How to be a Better Parent. * Do you worry about your child's behaviour? * Do you ever nag or shout and wish you hadn't? * Do you give in to your child to avoid confrontation? * Do you feel anxious that your child is unhappy or falling behind at school? * Or do you simply long for a happier home? In this unique guide Karen Doherty and Georgia Coleridge put the fun back into family life by revealing powerful yet simple solutions to virtually every parenting problem. And with eight children between them, there aren't too many difficulties they haven't encountered. Packed with masses of groundbreaking, original material, cutting-edge advice from professionals, and dozens of real-life stories from parents, this brilliant book holds the key to solving everyday problems. As Karen and Georgia identify SEVEN unique parenting styles and lead you to discover the one that works best for you, they also help you to: *ditch the guilt *build on your strengths *boost your confidence *feel inspired to try new and innovative ideas Practical, reassuring and bursting with clear, concise, sensible advice that REALLY WORKS, Seven Secrets of Successful Parenting is essential reading for EVERY PARENT.

Author: David B. Audretsch
Publisher: Oxford University Press
ISBN: 0190258691
Category : Business & Economics
Languages : en
Pages : 245

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Book Description
Europe and much of the developed world have been bogged down by stagnant economic growth and alarmingly high rates of unemployment. But not Germany. This book reveals seven key aspects of the German economy and society that have provided considerable buoyance in an era of global turbulence.

Author: George S. Everly
Publisher: DiaMedica Publications
ISBN: 0979356458
Category : Child rearing
Languages : en
Pages : 162

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Book Description
For years, Dr. George Everly's clinical practice has focused on helping adults recover from the physical and mental illnesses caused by excessive stress. He concluded that such treatment would not have been necessary if they had been taught to better manage stress early in life. Unlike many books on this subject, this one does not promote stress reduction techniques as such. Instead, it presents seven pillars on which a stress-resilient life may be built. Dr. Everly explains that resisting stress and rebounding are based on strength of character; strength of character is resiliency; and resiliency is based on seven core life lessons that parents can teach their children. Essential actions, beliefs, and codes that shape true resiliency in the face of challenges can -- if learned early enough -- prevent debilitating stress. Dr. Everly persuasively frames his approach as an "acquired immunity" to the effects of stress in areas from health to relationships and careers.

Author: Kim Kimberling, PhD
Publisher: Zondervan
ISBN: 0310342287
Category : Religion
Languages : en
Pages : 193

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Book Description
All of us want an enduring marriage, a beautiful marriage we can believe in. That kind of marriage happens through intimacy. Intimacy requires hard work and a guide. Dr. Kim Kimberling is that guide and this book and its tools will show you how communication and intimacy in marriage can be yours. Kimberling offers insights like connecting every day in spite of what’s in the way, learning how to fight in the right ways, stopping the insanity of doing the same thing over and over even when it isn’t working, and finding that the best sex ever is well within the context of Christian marriages. Once these 7 secrets are a part of your marriage, you can stand together and fight anything that would ever try to tear your marriage apart. Whether you have just celebrated your first anniversary or your fiftieth, 7 Secrets to an Awesome Marriage by Dr. Kim Kimberling is for you. If you have a good marriage, this book can help you have a great marriage. If you are struggling, Kim Kimberling will help you turn the corner and make your marriage into what you want it to be.

Author: Frank Dixon
Publisher: Go Make a Change
ISBN: 9781956018011
Category : Family & Relationships
Languages : en
Pages : 80

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Book Description
Tired of tantrums and tears? Discover a more mindful, attentive, and adaptive parenting style that instills a lifelong habit of resilience and confidence in your child. Being a parent isn't easy. From the ear-splitting temper tantrums of the terrible twos to the heart-stopping antics of elder siblings who should know better, sometimes the family home can feel more like a psychological battleground with a masterful manipulator of your emotions! One thing is for sure: a child's life is one of exploration, discovery, and wonder. But between those wondrous moments, even the most cautious of children will suffer the consequences of their youthful trial and error. As a parent, it's hard to say "no" to an eager little face that you love - and it only gets harder when resisting your natural, hard-wired impulse to rush in and save them from their terrible decisions. Does this make you a bad parent? Of course not: you are, like your children, a human trying to make sense of the world - and you alone have the power and responsibility to show them the best path forward. But Just Where Do You Draw the Line Between Liberty and Discipline? How Parents Can Raise Resilient Children is a new, step-by-step guide that shows parents how to navigate the precarious tightrope of raising independent, resilient, and honest children. Taking inspiration from some of the latest research in child development studies, Frank Dixon lifts the lid on just why kids will be kids and how parents can build an empathic, nourishing, and stable relationship with their children based on empowering behavior mentorship. Building on a foundation of 7 'C's - competence, confidence, connection, character, contribution, coping, and control - Dixon offers an easy-to-follow strategy that frazzled parents can immediately put into action. Childish Mistakes Are the Building Blocks of Adult Success How Parents Can Raise Resilient Children reveals seven core areas of parenting where you can act as a role model when dealing with setbacks and upsets. Through exploring these 7 'C's with examples, this book acts as a handbook for resilience parenting. With its easy-to-understand style, this guide offers step-by-step guidance to show parents how they can effectively: Foster the brilliant imagination of the young mind with strategic use of praise and providing resources to enable the development of innate skills and talents Understand the way the human brain is wired in childhood - and how to discipline mistakes with empathy and understanding rather than punishment Nourish and grow your relationship with your child as a trusted supporter and advisor through childhood and adulthood, empowering both sides with love Demonstrate desired behaviors when faced with hardships through your own actions and thought processes to give your child a powerful emotional toolkit Know when to intervene and how to intervene when mistakes and failures happen - and how to turn any situation into a powerful learning moment Make friends and develop strong bonds with peers with an ability to lead and influence through their character Develop an optimistic, cheerful approach to life where failure isn't a disaster but merely a challenge that can be resolved with creative problem-solving Click the 'Buy Now' button today to order How Parents Can Raise Resilient Children. Take the first step in investing in your relationship with your child today - and give them the extraordinary gift of lifelong resilience.

Author: Jackie Jenkins-Scott
Publisher: Career Press
ISBN: 1632651599
Category : Business & Economics
Languages : en
Pages : 226

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Book Description
Leadership and turnaround expert Jackie Jenkins-Scott shows you how to spot and take advantage of opportunities in any environment. Being a responsive leader means playing to win. Responsive leadership can thrive anywhere, unlike systematic leadership. The latter imposes methods and laws; principles govern action. In contrast, responsive leadership is a living, changing set of traits and skills that adapts to new people and environments. You may have an impressive grasp of how to influence, inspire, and build teams, but you must know how to adapt your abilities to each new organization, or to changes within the organization - new board members, new staff members, new shareholders. The 7 Secrets of Responsive Leadership spotlights how to build the skills to be a leader in any environment. Richly illustrated with stories from the author's decades of experience as a CEO, the book explores how to: Take advantage of opportunity Turn around an organization Compete well by leading with heart Keep your bags packed Echo one message at a time Look for opposition Value the interconnectedness of people Recover quickly At its core, this book is about the intimate relationship between leadership and opportunity. The author lived that relationship in transforming a major urban health care center and a college from struggling and failing organizations to thriving, international leaders in their field.

Author: Robert C. Hamilton M.D.
Publisher: St. Martin's Press
ISBN: 1250114438
Category : Family & Relationships
Languages : en
Pages : 288

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Book Description
From the pediatrician who became an Internet sensation with the “Hamilton Hold” in a YouTube video about how to calm a crying baby, comes a one-of-a-kind resource to guide you through the earliest moments of your child’s life—and help you to parent with common sense and confidence. Robert C. Hamilton, M.D., has spent more than three decades caring for newborns. In his practice, Dr. Bob has seen it all—what works, what doesn’t. How can you get your baby to nurse, sleep, and maybe even cease crying? What strategies can help you connect and communicate with your infant? What important decisions will you make during the first year for your child, yourself, and your partner? Here, Dr. Bob shares his clear, sensible, warm advice—as well as all the latest scientific data and research—on how to: • Offer comfort to a crying newborn using the “Hold” • Gently teach your baby how to sleep (and get some sleep yourself) • Establish healthy patterns • Breastfeed, formula-feed, or bottle-feed using either • Play! • Manage screen time in your home • And more to help you navigate the unforgettable first year of your child’s life.