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Sunbathing in the Rain

Sunbathing in the Rain PDF Author: Gwyneth Lewis
Publisher: Jessica Kingsley Publishers
ISBN: 1846426499
Category : Psychology
Languages : en
Pages : 226

Book Description
Sunbathing in the Rain is undoubtedly the best book I have ever read about one person's experience of depression.' - Dorothy Rowe, author of Breaking the Bonds 'This upbeat, very readable and engaging view of depression as a temporary retrenchment, a breathing space in which to adjust better to life, makes encouraging reading.' - Spectator 'Gwyneth Lewis writes with clarity, beauty and metaphorical precision. She conveys the darkness, the silence, the selfishness, the mental clutter of depression brilliantly.' - Simon Hattenstone, Guardian 'Welsh poet Gwyneth Lewis shares her personal story of wrestling with clinical depression and describes what she learned along the way about coping with the disease. The text is aimed primarily at those who are currently depressed and are struggling to recover. The emphasis throughout is on the healing power of self-acceptance and truth-telling. This is a reprint of a book first published in London by Flamingo in 2002.' - www.booknews.com This might well be the Age of Depression. More people than ever now experience the disease directly or see a friend or relative succumb to it. Among their number is Gwyneth Lewis. And she set about writing this book simply because she wished something like it had existed for her when she was in the middle of her depression. Depression is assassination. The depressive is both victim and detective - charged with tracking down the perpetrator of his or her own murder. By drawing on her own experience of struggling with the affliction, by highlighting ways of coping, ways of truth-telling, and ways of thriving, in a straightforward, robust fashion full of casual wisdom and easy wit, Gwyneth re-embarks on a journey that nearly killed her first time round and returns with this, perhaps the first truly undogmatic, undemanding, downright useful book about depression.

Sunbathing in the Rain

Sunbathing in the Rain PDF Author: Gwyneth Lewis
Publisher: Jessica Kingsley Publishers
ISBN: 1846426499
Category : Psychology
Languages : en
Pages : 226

Book Description
Sunbathing in the Rain is undoubtedly the best book I have ever read about one person's experience of depression.' - Dorothy Rowe, author of Breaking the Bonds 'This upbeat, very readable and engaging view of depression as a temporary retrenchment, a breathing space in which to adjust better to life, makes encouraging reading.' - Spectator 'Gwyneth Lewis writes with clarity, beauty and metaphorical precision. She conveys the darkness, the silence, the selfishness, the mental clutter of depression brilliantly.' - Simon Hattenstone, Guardian 'Welsh poet Gwyneth Lewis shares her personal story of wrestling with clinical depression and describes what she learned along the way about coping with the disease. The text is aimed primarily at those who are currently depressed and are struggling to recover. The emphasis throughout is on the healing power of self-acceptance and truth-telling. This is a reprint of a book first published in London by Flamingo in 2002.' - www.booknews.com This might well be the Age of Depression. More people than ever now experience the disease directly or see a friend or relative succumb to it. Among their number is Gwyneth Lewis. And she set about writing this book simply because she wished something like it had existed for her when she was in the middle of her depression. Depression is assassination. The depressive is both victim and detective - charged with tracking down the perpetrator of his or her own murder. By drawing on her own experience of struggling with the affliction, by highlighting ways of coping, ways of truth-telling, and ways of thriving, in a straightforward, robust fashion full of casual wisdom and easy wit, Gwyneth re-embarks on a journey that nearly killed her first time round and returns with this, perhaps the first truly undogmatic, undemanding, downright useful book about depression.

Sunbathing in the rain

Sunbathing in the rain PDF Author: Gwyneth Lewis
Publisher:
ISBN:
Category :
Languages : en
Pages :

Book Description


Giving Up Without Giving Up

Giving Up Without Giving Up PDF Author: Jim Green
Publisher: Bloomsbury Publishing
ISBN: 147295744X
Category : Self-Help
Languages : en
Pages : 240

Book Description
'What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?' This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary epidemic, a condition understandably feared and avoided by all. Yet this book explores the possibility that we have much to learn from the desert times in our lives, when it feels as though we are losing everything, most of all any sense of who we are. Drawing on his extensive experience of meditation within both the Buddhist and Christian contemplative traditions, as well as his own times of personal loss and bewilderment, Jim Green offers us a moving account of just how this wisdom practice can accompany each of us as we make 'the gentle pilgrimage of recovery'. He guides us through 'the invention of depression' in the mid-twentieth century, questioning the increasing tendency to medicalize human suffering. Based on the insight that 'Life is the Treatment', he offers a thorough and practical approach to our times of personal desolation, showing how we can learn to treat ourselves and each other with care and compassion. At the heart of this approach is the practice of meditation, learned from the Buddha, The Desert Fathers and Mothers and from Jesus himself. It's a practice which, this heartfelt book insists, can help you 'to be depressed – which might mean in mourning – for exactly as long as you need to be, no longer and no shorter. Then, changed, you are brought back to life, which is change itself.'

Depression

Depression PDF Author: Dorothy Rowe
Publisher: Routledge
ISBN: 1135452008
Category : Psychology
Languages : en
Pages : 343

Book Description
Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a disaster and discover that our life is not what we thought it was. Depression is an unwanted consequence of how we see ourselves and the world. By understanding how we have interpreted events in our life we can choose to change our interpretations and thus create for ourselves a happier, more fulfilling life. Depression: The Way Out of Your Prison is for depressed people, their family and friends, and for all professionals and non-professionals who work with depressed people.

Poetry, Geography, Gender

Poetry, Geography, Gender PDF Author: Alice Entwistle
Publisher: University of Wales Press
ISBN: 1783165812
Category : Literary Criticism
Languages : en
Pages : 251

Book Description
Poetry, Geography, Gender explores literary and geographical analysis, cultural criticism and gender politics in the work of such well-known literary figures as Gwyneth Lewis, Menna Elfyn, Christine Evans and Gillian Clarke, alongside newer names like Zoë Skoulding and Samantha Wynne-Rhydderch. Drawing on her unpublished interviews with many of the featured poets, Alice Entwistle examines how and why their various senses of affiliation with a shared cultural hinterland should encourage us to rethink the relationship between nation, identity and literary aesthetics in post-devolution Wales. This series of lively and detailed close readings reveals how writers use the textual terrain of the poem, both literally and metaphorically, to register and script aesthetic as well as geo-political and cultural-historical change. As an innovative critical study, this volume thus takes particular interest in the ways in which author, text and territory help to inform and produce each other in the culturally complex and confident small nation that is twenty-first-century Wales.

Staging Loss

Staging Loss PDF Author: Michael Pinchbeck
Publisher: Springer
ISBN: 3319979701
Category : Performing Arts
Languages : en
Pages : 265

Book Description
This book locates and critically theorises an emerging field of twenty-first century theatre practice concerned, either thematically, methodologically, or formally, with acts of commemoration and the commemorative. With notions of memorial, celebration, temporality and remembrance at its heart, and as a timely topic for debate, this book asks how theatre and performance intersects with commemorative acts or rituals in contemporary theatre and performance practice. It considers the (re)performance of history, commemoration as a form of, or performance of, ritual, performance as memorial, performance as eulogy and eulogy as performance. It asks where personal acts of remembrance merge with public or political acts of remembrance, where the boundary between the commemorative and the performative might lie, and how it might be blurred, broken or questioned. It explores how we might remake the past in the present, to consider not just how performance commemorates but how commemoration performs.

The Meat Tree

The Meat Tree PDF Author: Gwyneth Lewis
Publisher: Seren
ISBN: 1781721254
Category : Fiction
Languages : en
Pages : 71

Book Description
A retelling of the Mabinogion fourth branch, including the story of Blodeuwedd, a woman made of flowers. A dangerous tale of desire, DNA, incest and flowers plays out withing he wreckage of an ancient spaceship in The Meat Tree; an absorbing retelling of one of the best know Welsh myths from prize-winning writer and poet, Gwyneth Lewis. An elderly investigator and his female apprentice hope to extract the fate of the ship's crew from its antiquated virtual reality game systrem, but their empirical approach falters as the story tangles with their own imagination.

The Garden Birds of Feathers Territory

The Garden Birds of Feathers Territory PDF Author: Lorraine Pinder
Publisher: Author House
ISBN: 1491879122
Category : Juvenile Fiction
Languages : en
Pages : 93

Book Description
On a lovely autumn day in a quiet neighbourhood village, Feathers Territory is formed after some garden birds discover that seeds and nuts have been set out for them in most of the back gardens. This is a welcoming sight for the birds as they are aware that winter is approaching. The winter is very harsh. The garden birds soon learn they have to survive and occupy themselves in the very cold and snowy weather. Their life is never boring. They make use of all the facilities in the gardens and learn how to fend off their unwelcoming enemies. How do the garden birds manage to survive the winter?

Keeping Mum

Keeping Mum PDF Author: Gwyneth Lewis
Publisher:
ISBN:
Category : Language obsolescence
Languages : en
Pages : 68

Book Description
A poetry sequel to Sunbathing in the Rain, this book is about depression. It is partly set in a mental hospital, but the treatment here, is playful and uplifting. The author has written this book first in Welsh, and then reinvenented and expanded it in English.

Wild Geese

Wild Geese PDF Author: Marjorie Wynn
Publisher: Balboa Press
ISBN: 1982286695
Category : Biography & Autobiography
Languages : en
Pages : 104

Book Description
This is the story of my life from the war years living a modest and pretty uneventful life in Lancashire to marrying an artist/rock climber which opened up a world I had never known. Our first home was in the bleak Peak District and eventually (as befits a rock climber) to the delights of the Welsh hills with a splendid view of mountains. I have spent the majority of my years in this ‘other’ country with all its wonders and delights, but I am mortified that I never learnt to speak or read the language. Nevertheless, I can turn my pen to extolling on the many delights that have come my way from settling into this land of Wales. We restored a 400 year old cottage with a tremendous view of Snowdonia (it was the view that clinched the deal) and the ‘Wild Geese’ of the title refers to our flight from our familiar world and all our relations to this Welsh wonderland.