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Author: Lankford Oneal Jackson Publisher: Lankford Jackson ISBN: 9780692961902 Category : Languages : en Pages :
Book Description
Super Human Training Manual Volume 1 Author: Lankford Jackson Personal trainer and writer, has put 26 years training experience and research in an easy to read, aesthetic, colorful book. In the form of a 5 minute doable workout to be done 3 times a week and 7 daily habits that will transform any human who puts the time in. Comes with calendar for tracking and links to help/support/motivational page online. Lankford Jackson has been training 25 years for a living, first at the biggest health club on the planet where he was first trainer to train 10,000 sessions, then moving on to open gym and then on to research and independent training for optimal program design. Believe or not within this book is the most efficient hypertrophy (muscle gain) program on the planet bar none. Has proven it over and over with pro and amateur athletes representing the NFL, NBA, NCAA and US track and field The daily habits recommended have proven time and time again to work with clients and backed by numerous studies. Some fall under the "biohacking"category.
Author: Lankford Oneal Jackson Publisher: Lankford Jackson ISBN: 9780692961902 Category : Languages : en Pages :
Book Description
Super Human Training Manual Volume 1 Author: Lankford Jackson Personal trainer and writer, has put 26 years training experience and research in an easy to read, aesthetic, colorful book. In the form of a 5 minute doable workout to be done 3 times a week and 7 daily habits that will transform any human who puts the time in. Comes with calendar for tracking and links to help/support/motivational page online. Lankford Jackson has been training 25 years for a living, first at the biggest health club on the planet where he was first trainer to train 10,000 sessions, then moving on to open gym and then on to research and independent training for optimal program design. Believe or not within this book is the most efficient hypertrophy (muscle gain) program on the planet bar none. Has proven it over and over with pro and amateur athletes representing the NFL, NBA, NCAA and US track and field The daily habits recommended have proven time and time again to work with clients and backed by numerous studies. Some fall under the "biohacking"category.
Author: Chris Zanetti Publisher: Booksmango ISBN: 6162222802 Category : Body, Mind & Spirit Languages : en Pages : 258
Book Description
A Guide to Unleashing Your Supernatural Powers Have you ever dreamed of having supernatural powers? Incredible psychic abilities that would raise you from an average human, to the level of demi-god. This book is designed specifically for that purpose; to help you transform your current skills from those of human, to those of superhuman • Learn the state of mind required for telekinesis • Understand, feel, & become sensitive to energy • Techniques for psi wheel & push/pull training • Electrokinesis, auras, DNA upgrades, & spiritual wisdom • Knowledge of source field, the matrix, & the Force Written by a respected psion with years of training and experience, this unique book will help you on your path to unlocking your inner mystical powers. This material is an essential key in understanding and accessing the extraordinary power that lies dormant within you, just waiting to be discovered. Exploring telekinetic abilities and other psychic skills, Superhuman Training also covers more esoteric topics including spirit power, meditation, mantras, the subconscious mind, and other ancient occult secrets. This book goes much deeper than just the superficial aspects of training, and is a solid foundation and initiation into psychokinesis, the mysterious art of mind over matter.A new age is coming. An age of super-evolution. The question is . . . Do you wish to become one of the evolved? If so, this powerful book will serve you well.
Author: Robert John Smith, III Publisher: ISBN: Category : Languages : en Pages : 102
Book Description
We can teach the blind to see. Your third eye and sixth sense are very real. In Indonesia, they released a system that rehabilitates the blind. Not only in Indonesia but all around the world people are rediscovering what may very well be the origin of all religions. You can look through time and get the right answer to any question. You can access any information off of any storage device. You can teach others skills that develop their intuition, inner energy, and internal sight. This book is meant to preserve and share sacred and hidden knowledge that can truly change the world as we know it. This is the greatest and most pertinent thing that we should be focusing on. Life as we know it is far more magical than we thought. I will teach you everything you need to know to learn to see without your eyes and prove that the laws of physics may not be as complete as we thought. We will be going over important topics like breathwork, meditation, chakras, inner energy, and the science behind it all. In this book, we go over the meaning of life as described in the Tree of life. We talk about real Enlightened Masters who have conquered death and transcended into an eternal life of non-duality. Immortals are real. There are people hundreds and thousands of years old who walk the earth today. Jesus is one of them. I talk about the blood we found on the Ark of the Covenant and how it proves immortality and even further backs up stories of Jesus as a man, alive and walking the earth today. I truly hope and believe that this book and the ones to follow have the potential to change the world. We are all capable of so much more than we are lead to believe. Levitation, teleportation, walking on water, and true manifestation are all possible. It's crazy how many myths were actually based on fact and we simply couldn't believe the truth they were telling us. In order to get a grasp of the ideas in this book you first need to understand three basic things. Number one; all points in space and time are one. This is why remote viewing is even possible. Number two, everything is energy, nothing is matter. Even at the smallest levels of our physical world we only find dense energy fields, and nothing truly physical. And number three, Consciousness is the basis for all. These three Ideas will help you grasp an understanding of the physics of spirituality. For everything is spirit in reality. In this book, I will share with you sacred and hidden knowledge that clearly shows us the path to enlightenment. And Enlightenment turns out to be Immortality in life, not after death. You can in fact grow younger and develop energetic protection that can stop a speeding car. In cultures around the world the stories match up and we learn vital details from each one. So much of this knowledge has been intentionally kept secret and jealously guarded. Not only has our CIA been exploring these esoteric phenomena, but cultures around the world still hold true to ancient ways. You would never guess that the Pyramids, Fung Shui, and our Chakras have anything in common, but it isn't until we develop our energetic senses, that these things become apparent. I will teach you everything I know. This Journey is a long one filled with many things that modern man simply would not believe until he confronted them face to face. With this book, I hope to share the knowledge that's needed to raise the next generation of extremely psychic children to lead us into the perfect world I know is possible. Love is always the answer. Be the change you want to see. Let's change the world.-Robert Smithblindfoldedsight.com
Author: Patrick King Publisher: CreateSpace ISBN: 9781517688431 Category : Languages : en Pages : 78
Book Description
Do you struggle to hold eye contact? Does it make you feel unconfident, uncomfortable, and self-conscious? Or do you just want to appear more charismatic and confident?Then Superhuman Eye Contact has the insightful tips and innovative exercises you need to become an eye contact expert - overnight.If you are bad at eye contact, people will assume that you are creepy or untrustworthy. If you are merely average at eye contact, you won't be negative, yet you won't be memorable either. But if you are SUPERHUMAN at eye contact, you will instantly make an impression and have people clamoring for your attention.All this because of eye contact? Absolutely.If the amount of eye-related phrases in our vocabulary is any indication, (the eyes are the window to the soul...) yes! Eyes are what people use as a guide to your overall character. Mastering eye contact is essential to becoming the person you've always wanted to be.What tips and exercises from years of coaching eye contact will you learn?* The #1 obstacle to strong eye contact and the two best ways to crush it.* Exactly how and when to break eye contact gracefully.* How to alter your eye contact for meaningful flirting.* What your eyes should never be doing, though you probably do it daily.* How the direction someone looks in can determine their truthfulness.* How to adjust your eye contact according to emotional and physical space.Real, actionable advice that can actually affect your life.How will your daily life improve?* You will project an image of confidence and poise.* You will force others to respect you and your presence.* You will become more captivating without having to say a word.* Your charisma quotient will skyrocket.* Interactions with the opposite sex will improve tenfold, guaranteed.* Most importantly you will feel comfortable making eye contact with anyone, stranger or friend... and use it to make them comfortable with you.Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!
Author: Sam Humphries Publisher: Zee Publishing ISBN: Category : Sports & Recreation Languages : en Pages : 57
Book Description
Are you looking for a book that will help you improve your stamina and endurance? Look no further than ` Develop Superhuman Stamina' This book has all the information and advice to help you achieve your fitness goals, no matter how big or small they may be. From beginner tips to advanced techniques, this book has something for everyone. So, whether you're a beginner just starting out, or an experienced athlete looking for new ways to improve your performance, this is the perfect book for you. Order your copy today and start making progress towards your fitness goals! `Develop Superhuman Stamina' is a unique and valuable resource that has all the information and advice you need to improve your stamina and endurance. Written by renowned experts in the field, this book offers clear, concise, and easy-to-read explanations of all the key principles and techniques that will help you achieve your endurance goals. From training drills to nutrition strategies, you'll find everything you need to make significant progress. Get ready to boost your performance like never before! Related ideas: endurance shackleton endurance shackleton's incredible voyage endurance alex hutchinson endurance amy daws endurance by alfred lansing hardcover endurance by lansing endurance by scott kelly endurance caroline alexander endurance gummies for runners endurance jay lake endurance worsley endurance young readers edition endurance book amy daws endurance book worsley endurance training equipment endurance training mask endurance diet matt fitzgerald endurance in antarctica endurance performance in sport endurance sports nutrition endurance book scott kelly endurance shackleton incredible voyage by alfred lansing endurance book by alfred lansing endurance alfred lansing endurance by alfred lansing endurance food endurance sports books endurance zatopek a strange and stubborn endurance the endurance book endurance training and running book endurance training book endurance lansing endurance scott kelly endurance kelly endurance book shackleton endurance training and diet cookbook endurance training science and practice the endurance shackleton's legendary antarctic expedition endurance riding endurance running endurance sports endurance book endurance cycling endurance paperback endurance book for kids big book of endurance training endurance wec endurance book hardcover endurance mouth guard for running the big book of endurance training and racing endurance training endurance training and racing a woman of endurance primal endurance the endurance endurance book toby price endurance diet endurance vitamins for men 50's the endurance diet endurance quick fix trailer side 4-flat connector michelin endurance xt endurance training mask tec
Author: Brian Kennedy Publisher: Blue Snake Books ISBN: 9781583941942 Category : Sports & Recreation Languages : en Pages : 352
Book Description
Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.
Author: Iron Tamer Dave Whitley Publisher: Lulu.com ISBN: 132993881X Category : Self-Help Languages : en Pages : 134
Book Description
Superhuman YOU: Break The Chains of Limitations and Unleash Your Own Superpower! Why do we have such a fascination with super heroes? It is because we see the best qualities of ourselves in them. They are exaggerated version of what we all aspire to be. I grew up wanting to be a super hero, or more specifically, wanting to have superhuman strength. It may sound like a bold claim, but I achieved that desire. As a professional strongman, I bend steel bars with my hands. I am convinced that every single one of us on planet Earth has the ability to become super human. We each have at least one unique super power, a life's purpose. I have found that the principles of achieving this are the same, regardless of the goal. This book will show you how to discover and develop YOUR Super Power and how to use that power live a success-filled and happy life.
Author: Pure Calisthenics Publisher: Createspace Independent Publishing Platform ISBN: 9781539045670 Category : Languages : en Pages : 354
Book Description
Calisthenics: The #1 COMPLETE Bodyweight Training Guide ► 3 Books in 1 + FREE Workout Program, Limited Time! ◄ Bored of the same old workout plan? Hit a plateau in your progress? Want to SHOCK your body with something new? Keep reading! Welcome to the world's most effective training system. This is a complete bodyweight exercise guide GUARANTEED to get RESULTS. Let's take a closer look. The ULTIMATE Total Body Training Guide When we say ULTIMATE really mean it! This is the ONLY calisthenics guide you'll ever need. Here's a sneak peak of what's inside: How calisthenics works What calisthenics can do for YOU 150 bodyweight exercises + photographic demonstrations Expert advice on sets, reps and form How to eat right to maximize your results How to warm up and prepare for calisthenics How to become more flexible Cardio and conditioning drills to blast body fat and get ripped How to transition from beginner > intermediate > advanced calisthenics FAST Every Exercise Explained with Photos Calisthenics experts break down every exercise into simple to follow steps with pictures. It's as easy as 1, 2, 3! Also included are precise recommendations for numbers of sets, reps and hold times for every exercise. It's like having a personal trainer in your pocket! Packed with AMAZING Extras When you purchase this book you will receive our calisthenics bumper pack to help you on your journey. Here's what's inside: BONUS #1 Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master the fundamentals of calisthenics. BONUS #2 Get our exclusive 'Six Pack Secrets' guide FREE with this eBook to help you build a rock solid core in double quick time! BONUS #3 Free expert calisthenics advice and support! Inside this book is your invitation to join our community and mix it with the pros. Go SUPERHUMAN Today! There is simply no better way to build a superhuman body than with calisthenics. So, what are you waiting for? Buy now and get it FAST! Tags: calisthenics, calisthenics for beginners, bodyweight exercises, calisthenics routines, calisthenics workout, calisthenics book, calisthenics exercises, bodyweight training, pure calisthenics
Author: Jim Steele Publisher: John Wiley & Sons ISBN: 1119828511 Category : Business & Economics Languages : en Pages : 279
Book Description
Tap into pools of pure potential you didn’t even know you had In Unashamedly Superhuman: Harness Your Inner Power and Achieve Your Greatest Professional and Personal Goals, celebrated speaker, strategist, executive coach, and author Jim Steele delivers an incisive and eye-opening guide to unlocking the hidden wells of potential in each of us. Grounded in the latest neuroscience research and some of the best executive coaching techniques on the market today, the book shows you how to minimize distraction, eliminate unnecessary uncertainty and indecision, and reveal what you’re truly capable of. In the book, you’ll discover how to realize your wildest professional and personal goals by: Harnessing the power of flow to increase your productivity beyond what you thought possible Tap into mindfulness to uncover what your mind is really capable of Meaningfully challenge yourself – without creating intolerable frustration – by leading yourself and others on adventures An indispensable resource for executives, managers, and other business leaders, Unashamedly Superhuman is the can’t-miss guide to peak performance you’ve been waiting for.
Author: Lankford Oneal Jackson
Author: Lankford Oneal Jackson
Author: Chris Zanetti
Author: Robert John Smith, III
Author: Logan Christopher
Author: Patrick King
Author: Sam Humphries
Author: Brian Kennedy
Author: Iron Tamer Dave Whitley
Author: Pure Calisthenics
Author: Jim Steele