Superwoman PDF Download

Author: Shirley Conran
Publisher:
ISBN: 9780140048797
Category : Home economics
Languages : en
Pages : 205

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Author: Jennifer Loh
Publisher: Routledge
ISBN: 1000529932
Category : Business & Economics
Languages : en
Pages : 121

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The book begins by raising a thoughtful question, "Can women have it all, family, work and everything in between?" If yes, then are women ‘superwomen’? More importantly, what or who is a ‘superwoman’? In other words, this book discusses the role of contemporary women in today’s modern career world and its myriad of challenges, and in turn explores the nuanced role of millennial women and provides insights into how women juggle demands at home and at work; family and career management. Using case studies from interviews with two hundred women, the authors draw on data from women themselves to explore how they navigate their daily lives to achieve work-life balance. This book will motivate readers to reframe their roles at home and in the workplace and hopefully help them reclaim control in their career/family journeys. This book is also an essential guide to thought leadership for women in leadership positions or aspiring to be in leadership positions. Finally, this book will demystify gender roles in the workplace and at home, enabling women of all ages and backgrounds to embark on their career with confidence. This book will motivate younger women who are embarking on their first career and looking to develop the inner leadership that helps them thrive in life.

Author: Nicole Lapin
Publisher: BenBella Books
ISBN: 194883667X
Category : Business & Economics
Languages : en
Pages : 235

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Book Description
Do you feel daily pressure to keep pushing yourself even when you're stressed and exhausted? It's time to leave Superwoman in the movies, where she belongs, and say hello to being a Super Woman—the best, most productive and balanced version of the hero you already are. For years—maybe your entire life—you've been told that success means having it all and doing it all. But working more and harder is holding you back, not moving you forward. In Becoming Super Woman, New York Times bestselling author Nicole Lapin redefines what it means to be a woman who "has it all"—and shows you how to find lasting success by your own definition, on your own terms. Nicole candidly shares her own story of career burnout and an emergency hospitalization that prompted her to take her mental health seriously for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlocking even greater achievements. In her third and most personal book yet, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the hero of your own story, with the skills it takes to be a real Super Woman—skills we should (but often don't) learn growing up, from productivity hacks to boundary setting. She makes the case that the real secret to success doesn't hinge on the hustle or degrees you have but in "putting on your own oxygen mask before helping others." In fact, self-care is the biggest asset or liability in our careers—when it's on-point it can help us soar, and when it's neglected it can bring us down faster than anything else. Entertaining, honest, and life-changing, Becoming Super Woman shows you how to banish burnout, ward off a breakdown, and achieve true balance … finally.

Author: Uzzi Reiss, M. D., OB/GYN
Publisher: Penguin
ISBN: 9781583333242
Category : Health & Fitness
Languages : en
Pages : 388

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The new health bible for women. Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women?s health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feeling their best?energized, focused, and ready to take on the world ?each day. As Dr. Reiss explains, hormone balance is the key to living with vitality. His anti-aging program combines natural hormone therapy, essential nutritional advice, simple exercise, and mind-body techniques to help you, no matter what your age, become the healthiest, most vibrant ?natural superwoman? you can be. The Natural Superwoman illustrates: · Which specific hormones can enhance energy, sexuality, and memory; heal dry skin; relieve sleep disorders; alleviate depression; and more · Why you should take magnesium instead of calcium to guard against osteoporosis · How to make simple changes to your diet to help you lose weight · Why you may actually be exercising too much This book offers accessible yet authoritative information from a physician with more than thirty years of experience in understanding and working with women. The Natural Superwoman shows you how to take control of your well-being and feel better than ever naturally.

Author: Carolyn Cocca
Publisher: Bloomsbury Publishing USA
ISBN: 1501316583
Category : Performing Arts
Languages : en
Pages : 288

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Book Description
Winner of the 2017 Eisner Award in the Best Academic/Scholarly Work category 2017 Prose Awards Honorable Mention, Media & Cultural Studies Over the last 75 years, superheroes have been portrayed most often as male, heterosexual, white, and able-bodied. Today, a time when many of these characters are billion-dollar global commodities, there are more female superheroes, more queer superheroes, more superheroes of color, and more disabled superheroes--but not many more. Superwomen investigates how and why female superhero characters have become more numerous but are still not-at-all close to parity with their male counterparts; how and why they have become a flashpoint for struggles over gender, sexuality, race, and disability; what has changed over time and why in terms of how these characters have been written, drawn, marketed, purchased, read, and reacted to; and how and why representations of superheroes matter, particularly to historically underrepresented and stereotyped groups. Specifically, the book explores the production, representations, and receptions of prominent transmedia female superheroes from their creation to the present: Wonder Woman; Batgirl and Oracle; Ms. Marvel and Captain Marvel; Buffy the Vampire Slayer; Star Wars' Padmé Amidala, Leia Organa, Jaina Solo, and Rey; and X-Men's Jean Grey, Storm, Kitty Pryde, Rogue, and Mystique. It analyzes their changing portrayals in comics, novels, television shows, and films, as well as how cultural narratives of gender have been negotiated through female superheroes by creators, consumers, and parent companies over the last several decades.

Author: Susan DiMickele
Publisher: David C Cook
ISBN: 9780781404501
Category : Religion
Languages : en
Pages : 224

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Book Description
The Christian community tends to operate under the assumption that the only women attending church are traditional stay-at-home moms. But in truth, more than 75% of mothers with school-age children work outside the home. Chasing Superwoman gives these working mothers what they’ve been craving—a funny, intelligent, relevant exploration of what it means to live out a vibrant faith amidst the many demands placed on their time and energy. Chasing Superwoman provides a much needed dialogue (not a formula) about the complex spiritual struggle of the working mother, plus a lot of laughter and encouragement for working women to embrace their busy life and trust God’s grace for getting it all done.

Author: Phil Jimenez
Publisher:
ISBN: 9781401273170
Category : COMICS & GRAPHIC NOVELS
Languages : en
Pages : 0

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"Imbued with the powers of Superman, Lois Lane pledges to use her powers to protect Metropolois as the new Superwoman. The only problem is, Lois' new powers are killing her, and neither she nor her friend and confidant Lana Lang know what to do about it. Will Lois even survive long enough to uncover the deadly secret of her new foe, ULTRA-WOMAN?"--

Author: Michele Wallace
Publisher: Verso Books
ISBN: 1781688230
Category : Social Science
Languages : en
Pages : 272

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Book Description
Originally published in 1978, Black Macho and the Myth of the Superwoman caused a storm of controversy. Michele Wallace blasted the masculine biases of the black politics that emerged from the sixties. She described how women remained marginalized by the patriarchal culture of Black Power, demonstrating the ways in which a genuine female subjectivity was blocked by the traditional myths of black womanhood. With a foreword that examines the debate the book has sparked between intellectuals and political leaders, as well as what has—and, crucially, has not—changed over the last four decades, Black Macho and the Myth of the Superwoman continues to be deeply relevant to current feminist debates and black theory today.

Author: J. L. Woodson
Publisher: Simon and Schuster
ISBN: 9781451639988
Category : Fiction
Languages : en
Pages : 272

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Book Description
From a young author who has lived through what he writes about, Superwoman's Child is an eye-opening novel chronicling one teenage son's struggle with his trouble-filled life. Growing up the only male in a house full of women is no easy task. Sometimes the women can be "as sweet as pie," while other days they turn into something he wouldn't dare say out loud. So is the life of Sean Morris, a teenager with an absent father and troubles many would recognize. Even though his father's been practically missing in action for a while, Sean still wonders if his father will ever be there for him, especially now, when he needs him most. Will Sean be able to handle new challenges without a male role model? Or will he come to terms with the fact that the only people he needs in his life are the ones who actually love him -- the "superwomen" who are already there? Sure to resonate with parents and teenagers alike, Superwoman's Child is by turns humorous and heart wrenching -- a revealing story of the determined perseverance of one son and the unwavering encouragement of his mother.

Author: Jaime Kulaga Kulaga PhD
Publisher: SCB Distributors
ISBN: 0692374175
Category : Self-Help
Languages : en
Pages : 200

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Book Description
Let’s face it—being a SuperWoman is not as glamorous as the cartoons make it seem. Juggling a career, relationship, family, housework, grocery shopping, planning, and paying the bills is anything but a cape and perfect makeup. Living a balanced and fulfilled life—where you can work, care for your family, and give to yourself—isn’t easy. It takes time, self-awareness, and, most of all, strategies that really work. "The SuperWoman’s Guide to Super Fulfillment" by nationally known mental health expert Dr. Jaime Kulaga is the essential quick-start guide to getting your life back on track. Filled with examples, tips, and tools that are realistic and easy to implement, it will show you step-by-step how to: • Identify your top life roles and prioritize what really matters. • Say no and take care of yourself—without feeling guilty. • Create an effective plan to work through the real barriers to your personal fulfillment and happiness. • Set smart goals, reach out for support, and track your success. • Boost your confidence and make strong decisions. • Reframe your past to work for you in the present. This fun, empowering, and practical guide will help you stop struggling and start enjoying your life again.