Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Taking Care of Mama PDF full book. Access full book title Taking Care of Mama by Mitra Modarressi. Download full books in PDF and EPUB format.
Author: Anita Lobel Publisher: Simon and Schuster ISBN: 1534470638 Category : Juvenile Fiction Languages : en Pages : 28
Book Description
From Caldecott Honor–winning author and illustrator Anita Lobel comes a sweet story about young rabbits taking care of their Mama Rabbit. This beloved classic picture book has been enlarged and refreshed for an immersive reading experience! Oh no, Mama Rabbit is sick in bed! Papa Rabbit has gone to get medicine, but her ten little rabbits want to help make her feel better. One by one, they each find their own way to cheer her up. Sometimes, love is the best medicine.
Author: Joy A. Mead Publisher: Wipf and Stock Publishers ISBN: 1666755850 Category : Religion Languages : en Pages : 109
Book Description
Many women enter motherhood with little preparation for the incredibly important, yet demanding job role before them. Taking Care of Mama is a conversational encouragement for anyone who is a mother or about to become one. At the heart of this book is the theme of mothers learning to look after themselves, while they are simultaneously looking after their little ones. It can be easy to lose oneself while meeting the family demands, but in order for mama to give her best to her husband and children, she must acknowledge that she is neither a superwoman nor a robot, but instead, she is a human being like the other members of her family. Mothers have needs themselves which must be met, including being able to understand emotions and feelings, holistically aiming to nourish themselves, being surrounded by a good community, and choosing to discover the beauty and joy in being mothers.
Author: Ruby Brown Britt Publisher: AuthorHouse ISBN: 1504933095 Category : Biography & Autobiography Languages : en Pages : 81
Book Description
Many older adults are spending their golden years taking care of a spouse, elderly parent, or other relative. My book tells one such storythe story of a four-year journey my siblings and I took when our very independent mother had cancer surgery at age ninety. It tells of her resistance to some of her helpers and our struggles trying to have a normal life while caring for her. It tells also of the difficult decisions made on her behalf, especially that final decision to place her in a nursing facility. Two sisters born a decade apart to the same woman felt they were raised by different mothers. The older sister felt treated like a distant relative in the home but with responsibility for the care and behavior of the younger two, while the younger sister was the baby of the family and loved by all. It tells of the double standard prevalent in the South during the first five decades of the twentieth century and how proper Southern ladies were expected to conduct themselves. My story also reveals how someone who felt she was not cared for by her mother can find the courage and stamina to care for that mother when she can no longer care for herself. Research done after the fact is recorded to encourage and help the readers experience less confusion and heartache, and to have an easier time with care taking and decision making if any have to take a similar journey.
Author: Laurie Kaye Abraham Publisher: University of Chicago Press ISBN: 022662384X Category : Medical Languages : en Pages : 308
Book Description
“A provocative examination of our health care delivery for the poor. . . . Such an honest and candid account is essential.” —Alex Kotlowitz, national bestselling author of There Are No Children Here Mama Might Be Better Off Dead immerses readers in the lives of four generations of a poor, African-American family from North Lawndale, Chicago, who are beset with the devastating illnesses that are all too common in America’s inner-cities. Headed by Jackie Banes, who oversees the care of a diabetic grandmother, a husband on kidney dialysis, an ailing father, and three children, the Banes family contends with countless medical crises. From visits to emergency rooms and dialysis units, to trials with home care, to struggles for Medicaid eligibility, Laurie Kaye Abraham chronicles their access—or lack thereof—to medical care. Their story reveals an inadequate health care system that is further undermined by the effects of poverty. Mama Might Be Better Off Dead is an unsettling, profound look at the human face of health care in America. This new edition includes an incisive foreword by David Ansell, a physician who worked at Mt. Sinai Hospital, where much of the Banes family’s narrative unfolds. “Goes to the heart of today’s problem. Powerful . . . deeply searching.” —Washington Post “A powerful indictment of the big business of medicine.” —Los Angeles Times “Abraham . . . illuminates the problems with passion and skill.” —Kirkus Reviews “This personally observed, lucid chronicle and call for reform of our ailing health system covers all levels of responsibility in the medical establishment.” —Publishers Weekly “Clearly identifies in human and policy terms how [healthcare] programs have failed a population desperately in need of help.” —Library Journal
Author: Sara Robinson Publisher: Simon and Schuster ISBN: 1507209916 Category : Self-Help Languages : en Pages : 192
Book Description
150 quick and easy self-care activities especially for busy moms—perfect for even the most chaotic schedule. As a mom, you care—a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can be hard to find time to care of yourself. With Self-Care for Moms, you’ll learn how easy it is to incorporate self-care into your own routine in practical, yet meaningful, ways. In this book, you’ll find 150 realistic self-care activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame. For example: 5 minutes: Call a friend; Listen to a favorite song; Light a candle 15 minutes: Soak your feet; Read a chapter in a book; Enjoy a leisurely cup of tea 30 minutes: Give yourself a facial; Plan for a vacation; Go for a walk 1 hour: Meet a friend for lunch; Go for a manicure; Attend a workout class You’ll also find ideas for activities that span larger amounts of time for inspiration and motivation to take some much-needed and well-earned extra time for yourself. There’s even a few aspirational activities, such as trips or projects, that last a day—or more—with a realistic plan for how to organize and coordinate your schedule to accommodate the occasional—but very important—extended time to focus on yourself. Start taking time for you—it’s easier than you think and besides, you deserve it!
Author: Derek O'Neill Publisher: Simon and Schuster ISBN: 0757317677 Category : Family & Relationships Languages : en Pages : 288
Book Description
"As a mom, I have absolutely found a connection between my stress or calm and my daughter's mood and behavior. Calm Mama, Happy Baby gives moms practical tools for choosing calm over stress no matter what is happening. These techniques have been a lifesaver for me." —Tiffani Thiessen, actress "A fascinating look at how we are neurologically ‘programmed' to think, feel, and act like our parents. This book shows moms how to avoid passing along habits of stress and negativity, setting their children up for good health, optimal learning, and better sleep." —Anjalee Warrier Galion, MD, Children's Hospital Orange County With constant feedings, teary outbursts, and trying to help your baby sleep through the night, it's no wonder that parents of babies and young children feel overwhelmed. Yet eye-opening neuroscientific research shows that your stress directly affects your child's mood, behavior, and health. The good news is that calm mamas have calmer, happier babies who usually feed and sleep better, too. Drawing on their experience in nearly two decades of working with parents in Hollywood and around the globe, Derek O'Neill and Jennifer Waldburger give parents practical tools for choosing calm over stress no matter what is happening with their child. For any mom who's ever said, "I wish my baby came with instructions," Calm Mama, Happy Baby offers a step-by-step approach for helping you parent intuitively, with confidence. • Discover the negative habits that cause stress and zap your energy • Learn how to understand your baby's communication on all levels • Defuse any parenting situation, from feeding problems and sleep disruptions to separation anxiety, fussiness, and colic • Explore why becoming a parent brings up unresolved fears and insecurities—and how to put them to rest. When mama is happy, your child is happy, too—and the entire household thrives.
Author: Robin Arzón Publisher: Little, Brown Books for Young Readers ISBN: 0316300047 Category : Juvenile Fiction Languages : en Pages : 40
Book Description
A New York Times bestseller! Mama and baby make one incredible team in this new picture book from New York Times bestselling author and Peloton instructor extraordinaire Robin Arzón. Before I met you, I dreamed of you. This is the story of how we first met. Ultramarathons. Bike sprints. Squats and deadlifts. Naps. Kitchen dance parties! All of it is in preparation for meeting Pequeno, the “Little One” growing in this strong mama’s belly. From first heartbeats and fluttery kicks to grinning grandparents and that first loud cry -- pregnancy might just be the biggest workout yet! But there's nothing this mom and new baby can't tackle together as a team. New York Times bestselling author and Peloton Head Instructor Robin Arzón takes readers on sweat-packed journey through motherhood in this affirming and heartwarming celebration of mothers and parents everywhere.
Author: Nicole Sloan Publisher: Andrews McMeel Publishing ISBN: 1524860840 Category : Juvenile Fiction Languages : en Pages : 16
Book Description
Sometimes, Mama needs a minute—and that's OK! From Nicole Sloan, founder of the Weird Mom Club—an inclusive Internet space for nonconforming moms—Mama Needs a Minute is an affirming, entertaining book for moms and toddlers to share. All about balancing a mama's needs with those of her kiddos, this sweet story teaches that love can look a lot of different ways. For kids, the book is a gentle introduction to concepts of self-respect and setting boundaries, and for moms, it’s a reminder to practice self-care.
Author: Teresa Palmer Publisher: Harper Horizon ISBN: 0785241515 Category : Health & Fitness Languages : en Pages : 321
Book Description
Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.
Author: Mitra Modarressi
Author: Mitra Modarressi
Author: Anita Lobel
Author: Joy A. Mead
Author: Ruby Brown Britt
Author: Laurie Kaye Abraham
Author: Sara Robinson
Author: Derek O'Neill
Author: Robin Arzón
Author: Nicole Sloan
Author: Teresa Palmer