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Author: Tracy Dennis-Tiwary Publisher: HarperCollins ISBN: 0063062127 Category : Psychology Languages : en Pages : 191
Book Description
A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be. We taught people that anxiety is dangerous and damaging, and that the solution to its pain is to eradicate it like we do any disease—prevent it, avoid it, and stamp it out at all costs. Yet cutting-edge therapies, hundreds of self-help books, and a panoply of medications have failed to keep debilitating anxiety at bay. A third of us will struggle with anxiety disorders in our lifetime and rates in children and adults continue to skyrocket. That’s because the anxiety-as-disease story is false—and it’s harming us. In this radical reinterpretation, Dr. Tracy Dennis-Tiwary argues that anxiety is an evolved advantage that protects us and strengthens our creative and productive powers. Although it’s related to stress and fear, it’s uniquely valuable—allowing us to imagine the uncertain future and compelling us to make that future better. That’s why anxiety is inextricably linked to hope. By distilling the latest research in psychology and neuroscience, including her own, combining it with real-world stories and personal narrative, Dennis-Tiwary shows how we can acknowledge the discomfort of anxiety and see it as a tool, rather than something to be feared and reviled. Detailing the terrible cost of our misunderstanding of anxiety, while celebrating the lives of people who harness it to their advantage, she argues that we can—and must—learn to be anxious in the right way. Future Tense blazes the way for a paradigm shift in how we relate to and understand anxiety in our day-to-day lives—a fresh set of beliefs and insights that allow us to explore and leverage even very distressing anxiety rather than to be overwhelmed by it. Through this new prism of thinking, even anxiety disorders can be alleviated. Achieving a new mindset will not fix anxiety itself—because the emotion of anxiety is not broken; the way we cope with it is. By challenging our long-held assumptions about anxiety, this book provides a concrete framework for how to reclaim it for what it has always been—a gift rather than a curse, and a source of inner strength, joy, and ingenuity.
Author: Tracy Dennis-Tiwary Publisher: HarperCollins ISBN: 0063062127 Category : Psychology Languages : en Pages : 191
Book Description
A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be. We taught people that anxiety is dangerous and damaging, and that the solution to its pain is to eradicate it like we do any disease—prevent it, avoid it, and stamp it out at all costs. Yet cutting-edge therapies, hundreds of self-help books, and a panoply of medications have failed to keep debilitating anxiety at bay. A third of us will struggle with anxiety disorders in our lifetime and rates in children and adults continue to skyrocket. That’s because the anxiety-as-disease story is false—and it’s harming us. In this radical reinterpretation, Dr. Tracy Dennis-Tiwary argues that anxiety is an evolved advantage that protects us and strengthens our creative and productive powers. Although it’s related to stress and fear, it’s uniquely valuable—allowing us to imagine the uncertain future and compelling us to make that future better. That’s why anxiety is inextricably linked to hope. By distilling the latest research in psychology and neuroscience, including her own, combining it with real-world stories and personal narrative, Dennis-Tiwary shows how we can acknowledge the discomfort of anxiety and see it as a tool, rather than something to be feared and reviled. Detailing the terrible cost of our misunderstanding of anxiety, while celebrating the lives of people who harness it to their advantage, she argues that we can—and must—learn to be anxious in the right way. Future Tense blazes the way for a paradigm shift in how we relate to and understand anxiety in our day-to-day lives—a fresh set of beliefs and insights that allow us to explore and leverage even very distressing anxiety rather than to be overwhelmed by it. Through this new prism of thinking, even anxiety disorders can be alleviated. Achieving a new mindset will not fix anxiety itself—because the emotion of anxiety is not broken; the way we cope with it is. By challenging our long-held assumptions about anxiety, this book provides a concrete framework for how to reclaim it for what it has always been—a gift rather than a curse, and a source of inner strength, joy, and ingenuity.
Author: Renaat Declerck Publisher: Walter de Gruyter ISBN: 311018589X Category : Foreign Language Study Languages : en Pages : 856
Book Description
Part of a four-volume series, "The Grammar of the English Verb Phrase", this book aims to provide a grammar of tense which can be used both as an advanced reference grammar (for example by MA-level or postgraduate students of English or linguistics) and as a scientific study which can act as a basis for and stimulus to further research.
Author: Phil Williams Publisher: English Lessons Brighton ISBN: 1913468003 Category : Foreign Language Study Languages : en Pages : 115
Book Description
Quickly discover the many uses of the English tenses. How do English speakers use two tenses to mean the same thing? Why do the rules not always apply? This bestselling grammar guide reveals all. Exploring the usage patterns of the 12 key tenses of the English language, this book covers all the rules and patterns for the past, present and future in simple, continuous and perfect forms. As well as seeing how to build the tenses, you'll learn how English speakers really use them. The English Tenses: Practical Grammar Guide is ideal as either an accompaniment to core texts or as a full self-study guide. It introduces the reader to flexible uses of the English tenses, with simple, easy-to-follow explanations, colourful examples and enlightening comparisons. To continue your journey towards mastering English grammar, get The English Tenses now.
Author: Felicity Fenton Publisher: ISBN: 9781892061850 Category : Languages : en Pages : 32
Book Description
Literary Nonfiction. Lyric Essay. Prompted by a sequence of discouraging internet encounters, Felicity Fenton attempts to free herself from the tendrils of an online world we know, but struggle to look away from. She evaluates the endless distractions of being tethered to her device and all that comes with it: email, spam, texting, taking pictures, and social media (aka "the walls"). In lyrical prose that swerves into dream-like mirage, hilarious thoughts, social observations, and unwavering sadness, USER NOT FOUND is a powerful essay that is all too relatable.
Author: Armen Avanessian Publisher: Bloomsbury Publishing USA ISBN: 1628927658 Category : Literary Criticism Languages : en Pages : 300
Book Description
"Describes how the present tense was invented and why the poetics of the present tense novel is essential for an understanding of contemporary literature and the evolution of the novel since modernism"--
Author: Bob Morris Jones Publisher: Walter de Gruyter ISBN: 3110227975 Category : Language Arts & Disciplines Languages : en Pages : 414
Book Description
The book provides a descriptive account of the semantics of three grammatical areas in informal Welsh: inflections of finite verbs, perfect aspect, and progressive aspect. The analyses distinguish context-independent primary meanings from other meanings which are due to implications and contextual effects. The inflections convey factuality, tense, (morphological) aspect, and habituality, but the inflections and their meanings are differently distributed over different sorts of verbs. The analysis of factuality outlines different sorts of counterfactual situations, and discusses whether counterfactual meaning can best be accounted for in terms of true statements in imagined possible worlds or in terms of false statements in the actual world. The analysis of tense argues that it conveys evaluation time and not situation time, which can be different to evaluation time, and that tense is not a collection of simple labels like 'past' or 'present' but is a combination of two times, a deictic reference time and a relative evaluation time, which organize the tenses as a system. Morphological aspect is discussed in terms of perfective and imperfective meanings. Habituality is a property of situations which can be described by all inflections but the study shows that bod 'be' alone has specialized forms to convey habituality. The discussion of the perfect aspect considers the appropriateness of anterior time, retrospective view, and current relevance to account for its meaning. The author argues that the progressive aspect conveys a durative view and the non-progressive a non-durative view, and shows that the progressive can describe situations which are described by the non-progressive in other languages. The study also considers whether other expressions can be aspect markers. The book shows that the primary meanings of the three grammatical areas are subject to various constraints.
Author: Phil Williams Publisher: English Lessons Brighton ISBN: 1913468070 Category : Foreign Language Study Languages : en Pages : 444
Book Description
The English Tenses Exercise Book drills a solid understanding of the past, present and future in simple, continuous and perfect forms. With thousands of examples of each tense, practising both form and use, this is a perfect companion to reference books and language classes. Each tense is tested separately to help you perfect them, before being brought together in mixed tense exercises that compare and contrast use. Exercises include individual gap-fill sentences, scrambled sentences, reading for information, usage analysis, and error correction, as well as longer prose exercises that demonstrate applied grammar. You'll find educational articles, short stories and even a recipe for homemade bread! This wealth of practice will strengthen your understanding and your confidence, while also providing entertainment thanks to the author's uniquely engaging style. Written by Phil Williams, author of the bestselling reference book, The English Tenses Practical Grammar Guide, this exercise book is a must-have for any student of English. Get it today!
Author: Tracy Dennis-Tiwary
Author: Tracy Dennis-Tiwary
Author: Renaat Declerck
Author: Phil Williams
Author: Aleksandar Jokić
Author: Bernard Comrie
Author: Felicity Fenton
Author: Armen Avanessian
Author: Bob Morris Jones
Author: Phil Williams
Author: Herbert Charles Elmer