The Baby Sleep Book PDF Download

Author: Stephanie Modell
Publisher: Hachette UK
ISBN: 1837991936
Category : Family & Relationships
Languages : en
Pages : 146

View

Book Description
Babies do wake at night, but you can help them to learn to sleep with some gentle guidance Sleep. It's the most precious commodity, especially when you're struggling to find it. The secret to helping babies to sleep through the night is understanding their sleep cycles and natural rhythms. This book provides simple and easy techniques to help you establish positive sleep habits early on that will pay dividends in the long term. It guides you through different sleep teaching approaches so you can find a healthy balance that works for you and your baby. Designed to be deliberately concise to find information at a glance, The Baby Sleep Guide offers clear solutions to ensure a good night's sleep for everyone. 'If you are expecting your first baby, buy this book now. If you are a parent struggling with a night-owl, buy this book now.' Jill Irving, RN (adult) RN (child) RM RHV JP and health visiting expert for babycentre.co.uk

Author: Alexis Dubief
Publisher: Lomhara Press
ISBN: 0997580836
Category : Family & Relationships
Languages : en
Pages : 280

View

Book Description
Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.

Author: Martha Sears
Publisher: Little, Brown Spark
ISBN: 031605450X
Category : Family & Relationships
Languages : en
Pages : 288

View

Book Description
Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts. Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness

Author: Dr. Harvey Karp
Publisher: Harper Collins
ISBN: 006211333X
Category : Family & Relationships
Languages : en
Pages : 384

View

Book Description
America’s favorite pediatrician, Dr. Harvey Karp, now focuses his unparalleled knowledge, experience, and insight on solving the #1 concern of parents everywhere: sleep. With The Happiest Baby Guide to Great Sleep, Dr. Karp—arguably the world’s foremost parenting expert and bestselling author of The Happiest Baby on the Block and The Happiest Toddler on the Block—offers invaluable tips on how to help your newborn, infant, or toddler get the rest they need, while debunking some of the most widely held myths about babies and sleep. Dr. Karp’s advice has already be sought after by some of Hollywood’s brightest stars—including Michelle Pfeiffer, Pierce Brosnan, and Madonna—and now his The Happiest Baby Guide to Great Sleep can help anyone guide even the most resistant small child gently toward wonderful, restful, healthful slumber, so that mom and dad can enjoy a good night’s sleep themselves!

Author: Stephanie Modell
Publisher:
ISBN: 9781800078758
Category :
Languages : en
Pages : 0

View

Book Description
Babies do wake at night, but you can help them to learn to sleep with some gentle guidance Sleep. It's the most precious commodity, especially when you're struggling to find it. The secret to helping babies to sleep through the night is understanding their sleep cycles and natural rhythms. This book provides simple and easy techniques to help you establish positive sleep habits early on that will pay dividends in the long term. It guides you through different sleep teaching approaches so you can find a healthy balance that works for you and your baby. Designed to be deliberately concise to find information at a glance, The Baby Sleep Guide offers clear solutions to ensure a good night's sleep for everyone. 'If you are expecting your first baby, buy this book now. If you are a parent struggling with a night-owl, buy this book now.' Jill Irving, RN (adult) RN (child) RM RHV JP and health visiting expert for babycentre.co.uk

Author: Sandy Jones
Publisher: Union Square & Co.
ISBN: 1402776403
Category : Family & Relationships
Languages : en
Pages : 229

View

Book Description
The newest title in the best-selling Great Expectations series tackles all aspects of a topic every new mom and dad is eager to master: getting baby to sleep! In their reassuring parent-to-parent voice, experts Sandy and Marcie Jones unravel the mysteries of how, when, and under what circumstances babies sleep in a clear and logical way that will comfort and sustain weary parents. They offer: - An explanation of how a baby’s sleep differs from that of children and adults - Advice on which sleep difficulties might indicate a medical problem. - Bulleted coping strategies for an array of issues - Q&A sidebars in which Sandy and Marcie give answers to common questions - Compelling “bites” of recent sleep research Moms and dads suffering through sleepless nights with baby will especially appreciate the quotes and strategies from other parents who have gone through the experience. Plus: a review of the most effective sleep-related products; useful Web resources; and a comprehensive dictionary of medical and sleep terms.

Author: Vanessa Bauer
Publisher: BoD – Books on Demand
ISBN: 3746007275
Category : Health & Fitness
Languages : en
Pages : 17

View

Book Description
"About the book" The Baby-Sleep-Guide for Parents: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life) In the first few months of a baby's life, the topic of "baby sleep" can become the dominant family theme... # The way to a firm sleep rhythm Even babies need different amounts of sleep at night The baby has yet to find its sleep rhythm Infants learn to calm themselves first Sleeping well takes time - endurance is required here Every now and then, parents need extra tuition # Good basis for soft and healthy baby sleep Infants need the experience of security and reliability Everyday routine helps the baby to find a rhythm Just a tired baby likes to sleep too Prevent the baby from getting tired - otherwise it is difficult to fall asleep and relax Increased screaming and howling is often a sign of lack of sleep Independence during the day also supports at night (rest) Sleeping independently makes sleeping through easier for the baby # The appropriate sleeping environment is important for a soft baby sleep Safe baby sleep - always in supine position Safe and secure stored in a cradle, bassinet or cot Good equipment of the sleeping place - with sleeping bag but without pillow Don't wear the baby too thickly for baby sleep - this is the best way to get a good night's sleep Quality and safety always take priority when it comes to cribs and cots In the parents' bedroom, the baby bed is in the best of hands - naturally smoke-free! Sleeping together in a family bed with some safety rules # If the baby doesn't calm down and sleep causes problems Not every sleep problem is a sleep disorder at first go Sleep problems often do not come alone Overcoming serious sleep problems with professional help

Author: William Sears
Publisher: Little Brown
ISBN: 9780316149327
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 253

View

Book Description
Counsels parents of infants and toddlers on how to address a variety of sleeping challenges with solutions that can be adapted to lifestyle needs, in a guide that draws on current infant sleep research and a range of case examples.

Author: Janet Vandenhoeck
Publisher: DAO PRESS
ISBN:
Category : Family & Relationships
Languages : en
Pages :

View

Book Description
The Lull-A-Baby Sleep Guide (Part 4) Baby Personality Hacks for Better Sleep: An Essential Guide to Understanding Baby Personality and How Does It Affect Sleep Being a new parent is an exciting and joyous event. The party ends however, once you realize having a baby means long, sleepless, and frustrating nights. You will then start to long for the times when you’re overly demanding albeit cute little angel wasn't born yet. Have you run out of ways to solve this? If yes, don't fret because you are not alone. There are millions of new parents who are going through the same battle. One common mistake parents commit is believing that there is a single magic bullet which will solve this kind of problem. The truth is there is no single solution because every baby and every parent are different. That is why in this book I am not going to recommend a uniform solution to baby sleep issues. I will instead help you formulate a strategy that will best fit you and your baby's situation. Here you will find parent-approved tactics and time-tested approaches to sending your baby to slumber land. These tips will turn nightmares to sweet dreams both for you and your baby's sake.

Author: Hazel Brown
Publisher: Speedy Publishing LLC
ISBN: 1683050681
Category : Family & Relationships
Languages : en
Pages : 13

View

Book Description
Babies need care and attention for almost all aspects during his or her infant age. This is because they are still too young to manage their own life and they are still incapable of taking care of themselves such as feed themselves, bathe themselves, etc. Since babies cannot communicate to their parents verbally as to what their likes and dislikes are, what ails them, what makes them happy, etc.; parents must be ultra sensitive to their babies' needs as well as be knowledgeable about the things that are best for their babies while they are on their infant age. With this, parents should always know the right food to feed their babies and how to give them proper hygiene. Along with this, parents must also ensure that their babies get enough sleep that they need.