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Author: Kathryn Marsden Publisher: Piatkus ISBN: 0748125035 Category : Health & Fitness Languages : en Pages : 480
Book Description
Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods For more information on Kathryn Marsden please visit www.kathrynmarsden.com
Author: Kathryn Marsden Publisher: Piatkus ISBN: 0748125035 Category : Health & Fitness Languages : en Pages : 480
Book Description
Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods For more information on Kathryn Marsden please visit www.kathrynmarsden.com
Author: Jan Dries Publisher: Element Books, Limited ISBN: 9781862042391 Category : Food combining Languages : en Pages : 0
Book Description
The way foods are combined is just as important to good health as the nutritional value of each food. This thorough exploration of the scientific and physiological principles of food combining explains how eating different foods together affects the digestive system, and provides new ways to relieve common digestive complaints. Includes 200 vegetarian recipes. Color photos.
Author: Herbert M. Shelton Publisher: Book Publishing Company ISBN: 1570672601 Category : Health & Fitness Languages : en Pages : 64
Book Description
Food Combining Made Easy was originally published during the 1940s. It became the leading primer for almost 60 years for anyone wanting guidance on which foods should and should not be eaten at the same meal. Shelton presents information on the processes of normal digestion and examines why combinations of acids, fats, starches, sugars, and proteins disrupt these processes. This new edition has been slightly revised to reflect Shelton's vegetarian leanings.
Author: Frank Hurd Publisher: ISBN: 9780960353231 Category : Languages : en Pages :
Book Description
Learn at a glance how to properly combine natural foods. Enjoy better digestion and nutrition. Meal planning is fun and easy with this informative wall chart or desk mat. Saves you time. Sample menus, simple principles. Meal planning in minutes. Beautifully Illustrated with original art drawings. 18" x 24" Laminated.
Author: Kathryn Marsden Publisher: HarperCollins UK ISBN: 072252790X Category : Diet Languages : en Pages : 41
Book Description
The food combining diet is a flexible, healthy way to lose weight - with no calories to count, no small portions and few forbidden foods. This book contains four weeks of recipes including three meals a day already divided into the three food categories of starch, protein and alkaline meals. The recipes can either be followed strictly day-by-day or mixed and matched by more confident food combiners. There are useful tips and simple explanations as well as ideas for menu planning.
Author: Kathryn Marsden Publisher: HarperThorsons ISBN: 9780007140442 Category : Cookery (Natural foods) Languages : en Pages : 0
Book Description
Food combining is the art of combining different foods to promote optimum digestion, prevent intolerances and improve health. Providing a breakdown of the various combinations, it explains exactly how and why they work. Delicious meal plans included.
Author: Jeffrey Mannix Publisher: ISBN: 9780809256617 Category : Health & Fitness Languages : en Pages : 164
Book Description
Health plan, complete with a detailed two-week meal plan, tips on "making it work," and everything you need to know to help you achieve a sound body and a longer, happier life
Author: Dina Khader Publisher: McGraw-Hill Education ISBN: 9780658001727 Category : Health & Fitness Languages : en Pages : 180
Book Description
In this authoritative book, a nutritionist and her patient show how complementing a diet based on blood type with food-combining principles can help people maximize their health while also losing weight.
Author: Kathryn Marsden
Author: Kathryn Marsden
Author: Jan Dries
Author: Doris Grant
Author: Herbert M. Shelton
Author: Frank Hurd
Author: Kathryn Marsden
Author: Kathryn Marsden
Author: Jeffrey Mannix
Author: Jan Dries
Author: Dina Khader