The Food Babe Way

The Food Babe Way PDF Author: Vani Hari
Publisher: Little, Brown
ISBN: 0316376450
Category : Health & Fitness
Languages : en
Pages : 384

Book Description
Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

Baby Babe

Baby Babe PDF Author: Ana Carrete
Publisher:
ISBN: 9781937865108
Category : Poetry
Languages : en
Pages : 182

Book Description
"The first time I heard Ana's writing was 2 years ago. In November of 2010, I read at the 'Ear Eater' reading series in Chicago. Ana was another reader. She was reading via Skype. There were a lot of people at the reading. After I read, I walked out of the room and stood in a hallway, staring at the floor. After a few difficult conversations with people in the hallway, I heard the host of the reading talking to someone on the computer. It was Ana. Ana started reading. I laughed a lot and enjoyed her reading. Seemed like other people weren't enjoying it as much as me but I was enjoying it a lot. I stood in the hallway laughing and shaking my head 'Yes' and people looked at me. I kept thinking, 'I want to go into the room and watch her face reading' but then I would think, 'No, don't do that, just listen.' Not sure why I kept telling myself not to go into the room where she was reading but I stood in the hallway and listened and enjoyed it a lot. Two years later, Ana emailed me Baby Babe. I opened the PDF just to skim a few poems but then I read the whole book. When I was done reading the book, I thought, 'I'll be glad to have this book so I can look at it whenever I want.'" -- Sam Pink

Babe Ruth and the Ice Cream Mess

Babe Ruth and the Ice Cream Mess PDF Author: Dan Gutman
Publisher: Simon and Schuster
ISBN: 068985529X
Category : Juvenile Nonfiction
Languages : en
Pages : 32

Book Description
Seven-year-old George "Babe" Ruth (who would grow up to become a baseball legend) steals a dollar from his father's saloon to treat his friends to ice cream. Includes timeline.

Food Babe Kitchen

Food Babe Kitchen PDF Author: Vani Hari
Publisher: Hay House, Inc
ISBN: 140196012X
Category : Cooking
Languages : en
Pages : 313

Book Description
New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, REAL food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed foods for good. Get ready to ditch processed foods for good, and eat the cleanest, healthiest food on the planet! With more than 100 mouthwatering recipes-from Biscuits with Whipped Honey Butter to Baja Fish Tacos, Grapefruit Goddess Salad, Luscious Lemon Bars, and even Homemade Doritos-the Food Babe Kitchen will show readers how delicious and simple it is to eat healthy, easy, real food. Food Babe Kitchen shows you how to shop for the healthiest ingredients by breaking down every aisle in the grocery store with expert label-reading tips and simple swaps, plus a handy meal-planning guide and pantry list to stock your kitchen for success. Eat healthfully, close to the earth, with the best ingredients that you choose, so when you sit down to enjoy a delicious meal you know what you are eating, and you haven't spent all day in the kitchen! Easy-to-follow directions, eye-catching photography, and simple substitutions to accommodate vegan, dairy-free, grain-free, and other diets, make this the ultimate guide to getting back into the kitchen to create healthful meals for yourself and those you love. Getting off processed food has never been easier-or more delicious.

Fear the Darkness

Fear the Darkness PDF Author: Alexandra Ivy
Publisher: Kensington Publishing Corp.
ISBN: 1420128434
Category : Fiction
Languages : en
Pages : 384

Book Description
A beautiful werewolf and her ferocious protector face deadly enemies and dark desires in a supernatural romance by the New York Times bestselling author. Cassie is a werewolf prophet blessed with visions that portend the fate of the world. A rare and delicate creature, she must be protected at all costs. Enter Caine, a powerful cur turned pureblooded Were whose recent tangles with a demon lord have left him in serious need of redemption. Caine is duty-bound to keep Cassie out of danger—and that includes resisting his potent urge to seduce her. As Cassie's mysterious visions lead them in and out of danger, Caine becomes increasingly certain that he has found his true mate. Cassie is charmed and frightened by Caine's magnetism. But she can't afford to doubt Caine now. A deadly enemy bent on destruction is closer than they realize—and only they can keep chaos from ruling the world.

Babe Ruth's Own Book of Baseball

Babe Ruth's Own Book of Baseball PDF Author: Babe Ruth
Publisher:
ISBN:
Category : Baseball
Languages : en
Pages : 328

Book Description


Fear Is Just a Four-Letter Word

Fear Is Just a Four-Letter Word PDF Author: Tracy Tutor
Publisher: Penguin
ISBN: 059318873X
Category : Business & Economics
Languages : en
Pages : 258

Book Description
Instant Wall Street Journal bestseller! From the first female real estate broker on Million Dollar Listing LA, a no-nonsense guide to analyzing big egos, deflecting power plays, and taking control of any room. Behind Tracy Tutor's on-screen persona is an uncanny knack for projecting confidence in the most intimidating of circumstances. The breezy, tough-talking, utterly inimitable businesswoman has rivaled her male co-stars to land increasingly high-profile deals in the world of LA real estate. Now, Tracy is leveraging her years of experience to write the go-to manual for any woman struggling to convince people she's in charge. If you get thrown off course by narcissistic personalities or freaked out by high-stakes situations, don't assume you're weak. When fear is running the show, you get wrapped up in your head and start missing important cues. Yes, the people you're dealing with seem scary, but they're more predictable than you think. Once you understand them, it's easy to push the right levers of influence to get what you want. Through candid, hilarious stories of her rise through a world of misogyny and cutthroat business dealings (text message screen shots from creeps included!), Tracy offers a crash course in the psychology of power dynamics and social signaling. You'll learn: What five things you should always find out about someone before you meet them How to choose the perfect outfit for an important meeting, even when dressing on a budget When and how to use humor strategically to lighten the mood and command authority This book is a must-read for any ambitious woman who wants to win her next business confrontation before she even walks into the room.

Fear of Missing Out

Fear of Missing Out PDF Author: Kate McGovern
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 0374305471
Category : Young Adult Fiction
Languages : en
Pages : 320

Book Description
Everyone has a fear of missing out on something—a party, a basketball game, a hangout after school. But what if it’s life that you’ll be missing out on? When Astrid learns that her cancer has returned, she hears about a radical technology called cryopreservation that may allow her to have her body frozen until a future time when—and if—a cure is available. With her boyfriend, Mohit, and her best friend, Chloe, Astrid goes on a road trip in search of that possibility. To see if it’s real. To see if it’s worth it. For fear of missing out on everything.

The Fear

The Fear PDF Author: Spencer Hamilton
Publisher: Nerdy Wordsmith
ISBN: 1952075025
Category : Fiction
Languages : en
Pages : 195

Book Description
Two women quarantined together. A world falling into chaos. When a virus sweeps across the globe, cities and entire countries shut down overnight. The Fear zooms in on a married couple, Ash and Jack, in one small apartment, growing restless and claustrophobic and paranoid. People are dying in droves. Governments are toppling, imploding, lashing out. Martial law, police states, riots, bioterrorism. No one knows what to believe, who to trust. As the horror ramps up to apocalyptic levels, Jack is slowly unraveling. She shuts herself away and fears everything. Fears the virus has crawled its way inside, down her throat, into the lining of her stomach. Ash is afraid, too—afraid of what her increasingly erratic wife will do to her. In a pandemic none of us are ready for, should we fear the outside world . . . or what's waiting within?

Feeding You Lies

Feeding You Lies PDF Author: Vani Hari
Publisher: Hay House, Inc
ISBN: 1401954561
Category : Health & Fitness
Languages : en
Pages : 330

Book Description
This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food--and takes readers on a journey to find healthy options. There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat--lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. You'll discover: • How nutrition research is manipulated by food company funded experts • How to spot fake news generated by Big Food • The tricks food companies use to make their food addictive • Why labels like "all natural" and "non-GMO" aren't what they seem and how to identify the healthiest food • Food marketing hoaxes that persuade us into buying junk food disguised as health food Vani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of harmful chemicals--a quick and easy plan that anyone can do. A blueprint for living your life without preservatives, artificial sweeteners, additives, food dyes, or fillers, eating foods that truly nourish you and support your health, Feeding You Lies is the first step on a new path of truth in eating--and a journey to your best health ever.