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Author: Sanjay Raja Publisher: Aviva Publishing ISBN: 9781947937383 Category : Health & Fitness Languages : en Pages : 0
Book Description
It is every caregiver's responsibility to teach their kids about healthy eating‚"‚€‚"the earlier the better. But nutrition has so many gray areas and changing rules that it can be very complicated for kids to figure out on their own. Even we as adults get confused. For example, eating pizza once every couple of weeks may be fine but eating it every day is not. Where do you draw the line? Once a week? Every five days? Every nine days? Furthermore, how do you get a four-year-old to draw the line? The Food Talk shows parents how to teach their young (and older) kids about healthy eating in a way they can easily understand. I offer parents concrete, black-and-white rules for their kids about what is "good" and what is "bad" (for example, green is "good" and added sugar is "bad.") It is an approach that they can grasp right away and carry with them as they grow into adults.
Author: Sanjay Raja Publisher: Aviva Publishing ISBN: 9781947937383 Category : Health & Fitness Languages : en Pages : 0
Book Description
It is every caregiver's responsibility to teach their kids about healthy eating‚"‚€‚"the earlier the better. But nutrition has so many gray areas and changing rules that it can be very complicated for kids to figure out on their own. Even we as adults get confused. For example, eating pizza once every couple of weeks may be fine but eating it every day is not. Where do you draw the line? Once a week? Every five days? Every nine days? Furthermore, how do you get a four-year-old to draw the line? The Food Talk shows parents how to teach their young (and older) kids about healthy eating in a way they can easily understand. I offer parents concrete, black-and-white rules for their kids about what is "good" and what is "bad" (for example, green is "good" and added sugar is "bad.") It is an approach that they can grasp right away and carry with them as they grow into adults.
Author: Michael Pollan Publisher: Penguin UK ISBN: 0141908513 Category : Health & Fitness Languages : en Pages : 243
Book Description
'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.
Author: Ken Meter Publisher: Island Press ISBN: 1642831476 Category : Social Science Languages : en Pages : 306
Book Description
Our current food system has decimated rural communities and confined the choices of urban consumers. Even while America continues to ramp up farm production to astounding levels, net farm income is now lower than at the onset of the Great Depression, and one out of every eight Americans faces hunger. But a healthier and more equitable food system is possible. In Building Community Food Webs, Ken Meter shows how grassroots food and farming leaders across the U.S. are tackling these challenges by constructing civic networks. Overturning extractive economic structures, these inspired leaders are engaging low-income residents, farmers, and local organizations in their quest to build stronger communities. Community food webs strive to build health, wealth, capacity, and connection. Their essential element is building greater respect and mutual trust, so community members can more effectively empower themselves and address local challenges. Farmers and researchers may convene to improve farming practices collaboratively. Health clinics help clients grow food for themselves and attain better health. Food banks engage their customers to challenge the root causes of poverty. Municipalities invest large sums to protect farmland from development. Developers forge links among local businesses to strengthen economic trade. Leaders in communities marginalized by our current food system are charting a new path forward. Building Community Food Webs captures the essence of these efforts, underway in diverse places including Montana, Hawai‘i, Vermont, Arizona, Colorado, Indiana, and Minnesota. Addressing challenges as well as opportunities, Meter offers pragmatic insights for community food leaders and other grassroots activists alike.
Author: Elena Kostioukovitch Publisher: Farrar, Straus and Giroux ISBN: 1429935596 Category : Cooking Languages : en Pages : 480
Book Description
Italians love to talk about food. The aroma of a simmering ragú, the bouquet of a local wine, the remembrance of a past meal: Italians discuss these details as naturally as we talk about politics or sports, and often with the same flared tempers. In Why Italians Love to Talk About Food, Elena Kostioukovitch explores the phenomenon that first struck her as a newcomer to Italy: the Italian "culinary code," or way of talking about food. Along the way, she captures the fierce local pride that gives Italian cuisine its remarkable diversity. To come to know Italian food is to discover the differences of taste, language, and attitude that separate a Sicilian from a Piedmontese or a Venetian from a Sardinian. Try tasting Piedmontese bagna cauda, then a Lombard cassoela, then lamb ala Romana: each is part of a unique culinary tradition. In this learned, charming, and entertaining narrative, Kostioukovitch takes us on a journey through one of the world's richest and most adored food cultures. Organized according to region and colorfully designed with illustrations, maps, menus, and glossaries, Why Italians Love to Talk About Food will allow any reader to become as versed in the ways of Italian cooking as the most seasoned of chefs. Food lovers, history buffs, and gourmands alike will savor this exceptional celebration of Italy's culinary gifts.
Author: Robert Paarlberg Publisher: Vintage ISBN: 0525566813 Category : Health & Fitness Languages : en Pages : 369
Book Description
A bold, science-based corrective to the groundswell of misinformation about food and how it's produced, examining in detail local and organic food, food companies, nutrition labeling, ethical treatment of animals, environmental impact, and every other aspect from farm to table. Consumers want to know more about their food—including the farm from which it came, the chemicals used to grow it, its nutritional value, how the animals were treated, and the costs to the environment. They are being told that buying organic foods, unprocessed and sourced from small local farms, is the most healthful and sustainable option. But what if we’re wrong? In Resetting the Table, Robert Paarlberg reviews the evidence and finds abundant reason to disagree. He delineates the ways in which global food markets have in fact improved our diet, and how "industrial" farming has recently turned green, thanks to GPS-guided precision methods that cut energy use and chemical pollution. He makes clear that America's serious obesity crisis does not come from farms, or from food deserts, but instead from "food swamps" created by food companies, retailers, and restaurant chains. And he explains how, though animal welfare is lagging behind, progress can be made through continued advocacy, more progressive regulations, and perhaps plant-based imitation meat. He finds solutions that can make sense for farmers and consumers alike and provides a road map through the rapidly changing worlds of food and farming, laying out a practical path to bring the two together.
Author: Robin Leidner Publisher: Univ of California Press ISBN: 0520085000 Category : Business & Economics Languages : en Pages : 288
Book Description
Attending Hamburger University, Robin Leidner observes how McDonald's trains the managers of its fast-food restaurants to standardize every aspect of service and product. Learning how to sell life insurance at a large midwestern firm, she is coached on exactly what to say, how to stand, when to make eye contact, and how to build up Positive Mental Attitude by chanting "I feel happy! I feel terrific!" Leidner's fascinating report from the frontlines of two major American corporations uncovers the methods and consequences of regulating workers' language, looks, attitudes, ideas, and demeanor. Her study reveals the complex and often unexpected results that come with the routinization of service work. Some McDonald's workers resent the constraints of prescribed uniforms and rigid scripts, while others appreciate how routines simplify their jobs and give them psychological protection against unpleasant customers. Combined Insurance goes further than McDonald's in attempting to standardize the workers' very selves, instilling in them adroit maneuvers to overcome customer resistance. The routinization of service work has both poignant and preposterous consequences. It tends to undermine shared understandings about individuality and social obligations, sharpening the tension between the belief in personal autonomy and the domination of a powerful corporate culture. Richly anecdotal and accessibly written, Leidner's book charts new territory in the sociology of work. With service sector work becoming increasingly important in American business, her timely study is particularly welcome.
Author: Adam Perry Lang Publisher: Artisan ISBN: 1579656196 Category : Cooking Languages : en Pages : 281
Book Description
With Charred & Scruffed, bestselling cookbook author and acclaimed chef Adam Perry Lang employs his extensive culinary background to refine and concentrate the flavors and textures of barbecue and reimagine its possibilities. Adam's new techniques, from roughing up meat and vegetables ("scruffing") to cooking directly on hot coals ("clinching") to constantly turning and moving the meat while cooking ("hot potato"), produce crust formation and layers of flavor, while his board dressings and finishing salts build upon delicious meat juices, and his "fork finishers"—like cranberry, hatch chile, and mango "spackles"—provide an intensely flavorful, concentrated end note. Meanwhile, side dishes such as Creamed Spinach with Steeped and Smoked Garlic Confit, Scruffed Carbonara Potatoes, and Charred Radicchio with Sweet-and-Sticky Balsamic and Bacon, far from afterthoughts, provide exciting contrast and synergy with the "mains."
Author: Alex Guarnaschelli Publisher: Clarkson Potter ISBN: 030795658X Category : Cooking Languages : en Pages : 370
Book Description
The all-in-one cooking bible for a new generation with 300 recipes for everything from simple vinaigrettes and roast chicken to birthday cake and cocktails. For Alex Guarnaschelli—whose mother edited the seminal 1997 edition of The Joy of Cooking, which defined the food of the late twentieth century—a life in food and cookbooks was almost predestined. Now an accomplished chef and author in her own right (and mom to a young daughter), Alex pens a cookbook for the way we eat today. For generations raised on vibrant, international flavors and supermarkets stocked with miso paste, harissa, and other bold condiments and ingredients, here are 300 recipes to replace their parents’ Chicken Marbella, including Glazed Five-Spice Ribs, Roasted Eggplant Dip with Garlic Butter Naan, Roasted Beef Brisket with Pastrami Rub, Fennel and Orange Salad with Walnut Pesto, Quinoa Allspice Oatmeal Cookies, and Dark Chocolate Rum Pie.
Author: Julienne Smith Publisher: ISBN: 9780983304500 Category : Languages : en Pages : 0
Book Description
Conversation starters with quotes and questions for stimulating family mealtime. Artfully designed recipe size box with 200 index cards inside that sits on your dinner table to promote meaningful conversation and bring families closer together. Takes your family mealtime beyond the hum drum, "How was your day?" "Fine."
Author: Sanjay Raja
Author: Sanjay Raja
Author: Michael Pollan
Author: Ken Meter
Author: Theodore Dumas
Author: Elena Kostioukovitch
Author: Robert Paarlberg
Author: Robin Leidner
Author: Adam Perry Lang
Author: Alex Guarnaschelli
Author: Julienne Smith