The Gymnastics Book PDF Download

Author: Elfi Schlegel
Publisher:
ISBN: 9781770851603
Category : JUVENILE NONFICTION
Languages : en
Pages : 0

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Book Description
Introduces the sport of artistic gymnastics.

Author: Blythe Lawrence
Publisher: Inside the Sport (Lerner (Tm)
ISBN: 1541556089
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
Learn what it takes to become a professional gymnast! Readers will get a fascinating insider look at the life of a gymnast, from preparing for competition to events outside the gym.

Author: DK
Publisher: Dorling Kindersley Ltd
ISBN: 0241465915
Category : Juvenile Nonfiction
Languages : en
Pages : 66

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Book Description
Learn your back springs from your bridges in this first gymnastics book for young fans and future Olympians. Meet the stars of the gymnastic world in this sports book, from Simone Biles to Max Whitlock, and find out how they train and perfect routines to take to the floor and wow the judging panel. With tons of photos and step-by-step illustrations, this book breaks down some of the complicated moves used in gymnastics routines, covering both simple and high-level gymnastics. Parallel bars, the pommel horse, and other key pieces of equipment are profiled alongside how they're used. The differences between rhythmic, acrobatic, and artistic gymnastics are explained with the help of exciting photos of expert gymnasts. Introducing world-champion individuals and international teams, this guide is great for kids that are obsessed with gymnastics.

Author: Rita Brown
Publisher: Rjc Publishing
ISBN: 9781938975004
Category : Gymnastics
Languages : en
Pages : 167

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Book Description
The purpose of this book is to help the beginning to Intermediate level competitive gymnast focus on making each competition the best possible. Advanced level competitors may also benefit from this book by way of reviewing the basics and providing focus on critical elements before, during, and after the competition. Coaches will want to recommend this book as a great reference and reminder for all gymnasts. Unwarranted fears (or butterflies in the stomach) are a major cause of poor performance. If the gymnast is able to face each fear or worry and take a specific action to either eliminate or minimize its effect on her performance, she will have taken a giant step toward winning in the sport of gymnastics and life in general. Preparation is the base that supports you, and the ability to adapt to new and changing competition scenarios is the key to competitive success

Author: Rida Ouerghi
Publisher: Walter Foster Jr
ISBN: 1633227367
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
My First Book of Gymnastics gets young readers moving with 10 playful exercises, accompanied by step-by-step instructions and illustrated characters kids will love. It’s never too soon to teach the benefits of health and physical fitness. This fun follow-up to Walter Foster Jr.’s My First Book of Pilates encourages children and parents alike to get up and move! Featuring 10 poses and exercises for young children with a series of simple and playful movements, My First Book of Gymnastics shows kids how fun and easy gymnastics can be. Whether learning how to leap like a frog, crawl on your knees and elbows like a turtle, or slither like a crocodile, kids will delight in learning and practicing each movement. By learning gymnastics, children will gain physical benefits of improved coordination, strength, and flexibility; not to mention key awareness of their body and a love and discipline for exercise and fitness.

Author: Emily Sweeney
Publisher: Springer Nature
ISBN: 303026288X
Category : Medical
Languages : en
Pages : 355

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Book Description
This book presents the most current information on the treatment of athletes involved in gymnastics, a multifaceted sport with unique demands on its participants that can lead to a myriad of medical conditions and injury patterns. It opens with an introduction to the history of gymnastics and a brief review of gymnastics disciplines and events. An overview of gymnastics injury epidemiology lays the foundation for the rest of the book. Growth and developmental issues are also discussed in detail, as many young gymnasts train long hours before or during puberty. Concepts related to the biomechanics of gymnastics, common overuse and acute musculoskeletal injuries, psychological issues, concussions, as well as rehabilitation and return-to-play principles round out the presentation. Throughout, there is the emphasis that young athletes are not simply small adults, and that they have unique needs and considerations for evaluation and treatment. Written and edited by experts in the field, some of whom are former gymnasts themselves, Gymnastics Medicine covers all of the relevant information on evaluation, management and return-to-play for sports medicine physicians, advanced practice providers, physical therapists, athletic trainers, exercise scientists, and mental health professionals.

Author: Melisa Torres
Publisher: Perfect Balance Gymnastics Series
ISBN:
Category :
Languages : en
Pages : 146

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Book Description
Perfect Balance Gymnastics Books are like Babysitters Club with gymnasts.

Author: Joe Levit
Publisher: Lerner Publications ™
ISBN: 1728435641
Category : Juvenile Nonfiction
Languages : en
Pages : 32

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Book Description
From daring vaults to jaw-dropping floor routines, gymnastics stars do it all. This book sticks the landing for old and new fans alike with stunning stats, thrilling comebacks, and the greatest gymnasts of all time.

Author: Bill Sands
Publisher: Macmillan Reference USA
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 232

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Book Description
A guide to performance, instruction, history, and organization for gymnasts. Includes a list of top gymnasts and highlights of past champions.

Author: Georgia Cervin
Publisher: University of Illinois Press
ISBN: 0252052676
Category : Sports & Recreation
Languages : en
Pages : 395

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Book Description
How the Cold War era changed the trajectory of women's gymnastics Electrifying athletes like Olga Korbut and Nadia Comăneci helped make women’s artistic gymnastics one of the most popular events in the Olympic Games. But the transition of gymnastics from a women’s sport to a girl’s sport in the 1970s also laid the foundation for a system of emotional, physical, and sexual abuse of gymnasts around the world. Georgia Cervin offers a unique history of women's gymnastics, examining how the high-stakes diplomatic rivalry of the Cold War created a breeding ground for exploitation. Yet, a surprising spirit of international collaboration arose to decide the social values and image of femininity demonstrated by the sport. Cervin also charts the changes in style, equipment, training, and participants that transformed the sport, as explosive athleticism replaced balletic grace and gymnastics dominance shifted from East to West. Sweeping and revelatory, Degrees of Difficulty tells a story of international friction, unexpected cooperation, and the legacy of abuse and betrayal created by the win-at-all-cost attitudes of the Cold War.