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The Love Response

The Love Response PDF Author: Eva M. Selhub, M.D.
Publisher: Ballantine Books
ISBN: 0345512812
Category : Body, Mind & Spirit
Languages : en
Pages : 256

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Book Description
Fear, anger, and anxiety–the side effects of life’s everyday stresses–are natural and sometimes helpful, but left unchecked they can lead to a host of debilitating ailments that are now so common we assume they are unavoidable: heart disease, arthritis, gastrointestinal problems, depression, and more. There is good news, though: The key to a healthy life free of these conditions is to activate what Harvard Medical School instructor Dr. Eva Selhub calls the love response: a series of biochemical reactions that lower blood pressure, heart rate, respiration, and adrenaline levels, stimulating physical healing and reinstating balance and well-being. A practical life-healing program, the first of its kind, The Love Response is the result of Dr. Selhub’s years of research–and clinical practice–on how to reverse the destructive physical effects of fear and stress, and banish emotional wounds from the past. Through a simple-to-use plan of awareness, breathing, visualization, and verbal command exercises, The Love Response reprograms your brain and changes your biochemistry from negative to positive, putting you on a path to long-term wellness and happiness. The Love Response is structured around the three essential building blocks of mental health: • social love–connecting not only in your intimate relationships but with family, friends, and pets • self-love–learning to nurture yourself with care and tenderness (often the hardest step) • spiritual love–contributing in meaningful ways to the world beyond your personal needs The Love Response provides all the tools you need to transform anger into compassion, release your fears, overcome shame, embrace self-acceptance, connect through empathy, and, ultimately, strengthen your natural ability to heal.

The Love Response

The Love Response PDF Author: Eva M. Selhub, M.D.
Publisher: Ballantine Books
ISBN: 0345512812
Category : Body, Mind & Spirit
Languages : en
Pages : 256

View

Book Description
Fear, anger, and anxiety–the side effects of life’s everyday stresses–are natural and sometimes helpful, but left unchecked they can lead to a host of debilitating ailments that are now so common we assume they are unavoidable: heart disease, arthritis, gastrointestinal problems, depression, and more. There is good news, though: The key to a healthy life free of these conditions is to activate what Harvard Medical School instructor Dr. Eva Selhub calls the love response: a series of biochemical reactions that lower blood pressure, heart rate, respiration, and adrenaline levels, stimulating physical healing and reinstating balance and well-being. A practical life-healing program, the first of its kind, The Love Response is the result of Dr. Selhub’s years of research–and clinical practice–on how to reverse the destructive physical effects of fear and stress, and banish emotional wounds from the past. Through a simple-to-use plan of awareness, breathing, visualization, and verbal command exercises, The Love Response reprograms your brain and changes your biochemistry from negative to positive, putting you on a path to long-term wellness and happiness. The Love Response is structured around the three essential building blocks of mental health: • social love–connecting not only in your intimate relationships but with family, friends, and pets • self-love–learning to nurture yourself with care and tenderness (often the hardest step) • spiritual love–contributing in meaningful ways to the world beyond your personal needs The Love Response provides all the tools you need to transform anger into compassion, release your fears, overcome shame, embrace self-acceptance, connect through empathy, and, ultimately, strengthen your natural ability to heal.

Quantum Love

Quantum Love PDF Author: Laura Berman, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401948847
Category : Family & Relationships
Languages : en
Pages : 264

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Book Description
Falling in love is a thrilling, transcendent experience . . . but what about staying in love? Once the intense excitement of a new relationship starts to fade, you may think your only options are to somehow recapture that early magic or settle for a less than fulfilling love life. Now love, sex, and relationship expert Laura Berman, Ph.D., taps the latest scientific and metaphysical research to offer an inspiring alternative: a higher level of love beckoning you to move forward, not backward. Using the essential truth we’ve learned from the study of quantum physics—the fact that at our molecular core, each of us is simply a vessel of energy—Dr. Berman explains how you can use what’s happening in your inner world to create a level of passion, connection, and bliss in your relationship that you’ve never imagined possible. Drawing on her clinical practice and case studies as well as her personal journey, she guides you to: • Plot your unique energetic frequency of love with her Quantum Lovemap • Work consciously with the energy of your body, heart, and mind • Make four key commitments designed to raise your energetic profile • Bring your frequency into harmony with your partner’s so that you can grow together • Learn how to have Quantum Sex (which is every bit as good as it sounds) We can’t go back to the honeymoon phase, but there is something so much better available. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.

Liturgical Theology Revisited

Liturgical Theology Revisited PDF Author: Stephen Edmondson
Publisher: Wipf and Stock Publishers
ISBN: 1498236189
Category : Religion
Languages : en
Pages : 166

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Book Description
Something happens at the eucharistic table. When Jesus' story meets Jesus' presence, Jesus happens there, and the hungry are fed. Christians' beliefs--that they believe and what they believe--are formed by Jesus happening. This book explores the theology inscribed on communities through their encounter with Jesus at the table. It begins with the theology of radical grace embodied in the invitation of everyone, baptized or not, to the table, and it addresses from this vantage the whole of the Christian life: the truth of Jesus, the work of the Spirit, the significance of baptism, and the integrity and mission of the church.

The Writings of the Apostle John

The Writings of the Apostle John PDF Author: John Tindall Harris
Publisher:
ISBN:
Category : Bible
Languages : en
Pages :

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Footsteps of truth, ed. by C.R. Hurditch

Footsteps of truth, ed. by C.R. Hurditch PDF Author: Charles Russell Hurditch
Publisher:
ISBN:
Category :
Languages : en
Pages :

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The Nature of the Atonement, and its relation to remission of sins and eternal life

The Nature of the Atonement, and its relation to remission of sins and eternal life PDF Author: John MacLeod CAMPBELL (Minister of Blackfriars Street Chapel, Glasgow.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 412

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Historical Theology: An Introduction

Historical Theology: An Introduction PDF Author: Geoffrey W. Bromiley
Publisher: Bloomsbury Publishing
ISBN: 0567486079
Category : Religion
Languages : en
Pages : 496

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Book Description
Introduces the reader to the views of the most outstanding theologians in the history of Christianity. The book's three sections deal with Patristic Theology, Medieval and Reformation Theology, and Modern Theology.

The Nature of the Atonement

The Nature of the Atonement PDF Author: John McLeod Campbell
Publisher:
ISBN:
Category : Atonement
Languages : en
Pages : 352

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A Moral Ontology for a Theistic Ethic

A Moral Ontology for a Theistic Ethic PDF Author: Frank G. Kirkpatrick
Publisher: Routledge
ISBN: 1351774433
Category : Religion
Languages : en
Pages : 214

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Book Description
This title was first published in 2003. This book develops a moral ontology for a theistic ethic that engages the work of contemporary moral and political philosophers, and reaffirms the relevance of a theistic tradition of God's relation to the world reflected in the fundamental teachings of Judaism, Christianity and Islam. Drawing on recent thought in the non-religious fields of psychology and political and moral philosophy, which build around the concept of human flourishing in community, Kirkpatrick argues that a theistic ethic need not be the captive of parochial or sectarian theological camps. He proposes a common or universal ethic that transcends the fashionable ethnocentric 'incommensurate differences' in morality alleged by many post-modern deconstructionists. In the wake of ethnic religious strife post September 11th 2001, this book argues for a common morality built on the inclusivity of love, community, and justice that can transcend sectarian and parochial boundaries.

Hell on Wheels

Hell on Wheels PDF Author: David Blanke
Publisher: Culture America (Hardcover)
ISBN:
Category : History
Languages : en
Pages : 266

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Book Description
A fascinating look at the rise and growing popularity of the automobile during the first half of twentieth-century America, which brought with it a dark undercurrent. On the one hand, Americans embraced the newfound sense of freedom and mobility embodied by the automobile; on the other, they grew increasingly anxious about and fearful of the enormous threat that cars--and car accidents--posed to public safety.