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Author: Zaldy S. Tan Publisher: Grand Central Publishing ISBN: 0446533807 Category : Health & Fitness Languages : en Pages : 304
Book Description
Do You Constantly... * Misplace your glasses? * Blank out on the names of close friends? * Waste precious time circling the parking lot to find your "lost" car? If so, you are probably plagued by the lingering question: "Am I just forgetful or am I losing my mind?" You can test your blood pressure, glucose, and cholesterol levels. But you, like most aging Americans, have had no way to test your memory-and save your mind from degeneration. Until now. You can detect signs of memory loss or mental deterioration and help slow it down or prevent it-before it's too late-with the revolutionary program in... In this groundbreaking book, Dr. Zaldy S. Tan, director of The Memory Clinic at the Beth Israel Deaconess Medical Center and Harvard Medical School Division on Aging, unveils a proactive plan that takes aim at Alzheimer's and dementia-once thought to be unpreventable-while there is still time. Dr. Tan's unique Memory Stress Test allows you to assess your mental strengths and weaknesses, and his all-new 60-minute brain workout is designed to help you sharpen specific brain functions, from concentration to attention span to recall. Age-Proof your Mind is packed with the latest in cutting-edge research as well as practical tips for keeping your brain healthy. Learn: * How you remember and why you forget * Ten simple steps to a healthier mind * How controlling inflammation can help you prevent memory problems * The role of antioxidants like vitamin E in promoting your mind's health * The latest treatment for Alzheimer's and promising information on a vaccine for this disease * Essential diet, exercise, and stress reduction programs that will help improve your mental fitness.
Author: Suzy Toronto Publisher: Blue Mountain ISBN: 9781598429053 Category : Languages : en Pages : 0
Book Description
Suzy Toronto puts an end to thinking that being a certain age means you have to be, act, or look a certain way. You can live a life worth loving regardless of the number of candles on your birthday cake. In this whimsical and wacky book, Suzy and her colorful characters show us that while growing older is mandatory, growing up isn't. You'll be inspired to let loose, embrace your inner child, love every wrinkle and grey hair, and always remain young at heart!
Author: Leeann C. Naidoo Publisher: Rethink Press ISBN: 9781781331088 Category : Self-Help Languages : en Pages : 208
Book Description
Have you ever wondered about the future? How will you survive and thrive in a world that is changing exponentially? How will you live the life of your dreams on a planet whose population is increasing, whose landmass is decreasing, whose natural resources are almost depleted, and whose food and water supplies are becoming less than adequate? How will you still succeed? How will you raise children who can make a difference? How will you lead organisations and inspire people to be the best versions of themselves? these are not the problems for business, governments and scientists to come up with solutions for: we each have a role to play. Based on extensive research, personal, and business experience, The Mind Age reveals Leeann Naidoo's personal story and provides: 1. Neuroscience principles from leading scientists and thought leaders on how to leverage the power of the brain; 2. Simple but effective techniques to harness a powerful mind-set; and 3. A practical but impactful guide on how to master your infinite mind for success.
Author: Zaldy S. Tan Publisher: Grand Central Publishing ISBN: 0446533807 Category : Health & Fitness Languages : en Pages : 304
Book Description
Do You Constantly... * Misplace your glasses? * Blank out on the names of close friends? * Waste precious time circling the parking lot to find your "lost" car? If so, you are probably plagued by the lingering question: "Am I just forgetful or am I losing my mind?" You can test your blood pressure, glucose, and cholesterol levels. But you, like most aging Americans, have had no way to test your memory-and save your mind from degeneration. Until now. You can detect signs of memory loss or mental deterioration and help slow it down or prevent it-before it's too late-with the revolutionary program in... In this groundbreaking book, Dr. Zaldy S. Tan, director of The Memory Clinic at the Beth Israel Deaconess Medical Center and Harvard Medical School Division on Aging, unveils a proactive plan that takes aim at Alzheimer's and dementia-once thought to be unpreventable-while there is still time. Dr. Tan's unique Memory Stress Test allows you to assess your mental strengths and weaknesses, and his all-new 60-minute brain workout is designed to help you sharpen specific brain functions, from concentration to attention span to recall. Age-Proof your Mind is packed with the latest in cutting-edge research as well as practical tips for keeping your brain healthy. Learn: * How you remember and why you forget * Ten simple steps to a healthier mind * How controlling inflammation can help you prevent memory problems * The role of antioxidants like vitamin E in promoting your mind's health * The latest treatment for Alzheimer's and promising information on a vaccine for this disease * Essential diet, exercise, and stress reduction programs that will help improve your mental fitness.
Author: A. C. Grayling Publisher: Bloomsbury Publishing USA ISBN: 1620403455 Category : History Languages : en Pages : 433
Book Description
The Age of Genius explores the eventful intertwining of outward event and inner intellectual life to tell, in all its richness and depth, the story of the 17th century in Europe. It was a time of creativity unparalleled in history before or since, from science to the arts, from philosophy to politics. Acclaimed philosopher and historian A.C. Grayling points to three primary factors that led to the rise of vernacular (popular) languages in philosophy, theology, science, and literature; the rise of the individual as a general and not merely an aristocratic type; and the invention and application of instruments and measurement in the study of the natural world. Grayling vividly reconstructs this unprecedented era and breathes new life into the major figures of the seventeenth century intelligentsia who span literature, music, science, art, and philosophy--Shakespeare, Monteverdi, Galileo, Rembrandt, Locke, Newton, Descartes, Vermeer, Hobbes, Milton, and Cervantes, among many more. During this century, a fundamentally new way of perceiving the world emerged as reason rose to prominence over tradition, and the rights of the individual took center stage in philosophy and politics, a paradigmatic shift that would define Western thought for centuries to come.
Author: Daniel G. Amen Publisher: Hachette UK ISBN: 0748119124 Category : Health & Fitness Languages : en Pages : 420
Book Description
When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order. In MAGNIFICENT MIND AT ANY AGE Daniel Amen demonstrates that the true key to satisfaction and success at any age is a healthy brain. By optimising our brain function we can all develop the qualities of a magnificent mind, such as increased memory and concentration; the ability to maintain warm and satisfying relationships and better impulse control and mastery over potential addictions. Daniel Amen demonstrates how to develop a healthy brain through diet, natural supplements, vitamins, exercise, positive thinking habits, and, if necessary, medication. He also pinpoints specific ways to tailor your behaviour, nutrition and lifestyle to deal with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.
Author: Nancy R. Hooyman Publisher: OUP Oxford ISBN: 0191039322 Category : Psychology Languages : en Pages : 416
Book Description
Section I: Reaction time and mental speed 1. Ageing and response times: a comparison of sequential sampling models, Roger Ratcliff, Anjali Thapar, Philip L. Smith & Gail McKoon2. Inconsistency in response time as an indicator of cognitive ageing, David F. Hultsch, Michael A. Hunter, Stuart W. S. MacDonald & Esther Strauss3. Ageing and the ability to ignore irrelevant information in visual search and enumeration tasks, Elizabeth A. Maylor & Derrick G. Watson4. Individual differences and cognitive models of the mind: using the differentiation hypothesis to distinguish general and specific cognitive processes, Mike Anderson & Jeff Nelson5. Reaction time parameters, intelligence aging and death: the West of Scotland Twenty-07 study, Ian J. Deary & Geoff Der6. The wrong tree: time perception and time experience in the elderly, John WeardenSection II: Cognitive control and frontal lobe function 7. The chronometrics of task-set control, Stephen Monsell8. An evaluation of the frontal lobe theory of cognitive ageing, Louise H. Phillips & Julie D. Henry9. The gateway hypothesis of rostral prefrontal cortex (area 10) function, Paul W. Burgess, Jon S. Simons, Iroise Dumontheil & Sam J. Gilbert10. Prefrontal cortex and Spearmans g, John DuncanSection III: Memory and age 11. On reducing age-related declines in memory and executive control, Fergus I. M. Craik12. Working memory and ageing, Alan Baddeley, Hilary Baddeley, Dino Chincotta, Simona Luzzi & Christobel Meikle13. The own-age effect in face recognition, Timothy J. Perfect & Helen C. MoonSection IV: Real-world cognition 14. Cognitive ethology: giving real life to attention research, Alan Kingstone, Daniel Smilek, Elina Birmingham, Dave Cameron & Walter Bischof15. Are automated actions beyond conscious access?, Peter McLeod, Peter Sommerville & Nick Reed16. Operator functional state: the prediction of breakdown in human performance, Robert J. Hockey
Author: Teresa Scott Soufas Publisher: University of Missouri Press ISBN: 9780826207142 Category : Literary Criticism Languages : en Pages : 224
Book Description
"Employing a broad historical perspective that forces the reevaluation of historical and literary commonplaces, Soufas artfully illuminates the complex responses of Spanish Golden Age authors to major shifts in European intellectual outlook during the late sixteenth and early seventeenth century."--Publishers website.
Author: Michael Gelb Publisher: New World Library ISBN: 1608680738 Category : Psychology Languages : en Pages : 250
Book Description
Drawing on the knowledge of physicians, gerontologists and neuroscientists, as well as the habits of men and women who epitomize healthy aging, the authors help readers activate unused brain areas, tone mental muscles and enliven every mental faculty. Original.
Author: Renee Hobbs Publisher: W. W. Norton & Company ISBN: 0393713512 Category : Education Languages : en Pages : 368
Book Description
Winner of the AAP 2021 PROSE Award for Excellence in Social Sciences. Propaganda is inescapable. It’s everywhere. Students need to analyze, resist, critique—and create. Media literacy educators have always insisted that we are both creators and receivers of media messages. The truth of this is even more apparent in today’s digital environment, with children and adults alike participating in a ubiquitous, nonstop stream of social media. Clearly, students need the tools to interpret news and information critically—not just for school but for life in a “post-truth” world, where the lines blur between entertainment, information, and persuasion. Renee Hobbs demonstrates how a global perspective on contemporary propaganda enables educators to stimulate both the intellectual curiosity and the cultural sensitivities of students. Replete with classroom and online learning activities and samples of student work, Mind Over Media provides a state-of-the-art look at the theory and practice of propaganda in contemporary society, and shows how to build learners’ critical thinking and communication skills on topics including computational propaganda, content marketing, fake news, and disinformation.
Author: Zaldy S. Tan
Author: Suzy Toronto
Author: Leeann C. Naidoo
Author: Zaldy S. Tan
Author: A. C. Grayling
Author: Daniel G. Amen
Author: Paul M. Gluchowsky
Author: Nancy R. Hooyman
Author: Teresa Scott Soufas
Author: Michael Gelb
Author: Renee Hobbs