Author: Julie Orlov Publisher: ISBN: 9780982976814 Category : Languages : en Pages : 0
Book Description
This workbook and guide takes you step-by-step through the four phases of your developing relationship. Through the various exercises, you will gain insights that create openings for growth and transformation. Each section allows you to practice and implement the skills and tasks that each phase presents. You will be able to create new ways of relating to yourself and others. Whether you are in, out, or in-between relationships, this workbook is your personal guide to creating relationships that work.
Author: Harville Hendrix Publisher: Macmillan ISBN: 9780805068955 Category : Family & Relationships Languages : en Pages : 340
Book Description
I know of no better guide for couples who genuinely desire a maturing relationship.M. Scott Peck, author of The Road Less Traveled A remarkable bookthe most incisive and persuasive I have ever read on the knotty problems of marriage relationships. Ann Roberts, former president, Rockefeller Family Fund
Author: Heidi Green Publisher: Simon and Schuster ISBN: 0757323693 Category : Self-Help Languages : en Pages : 192
Book Description
A 7-step path to manifest and strengthen self-love, and quiet our inner critic. A book with such a powerful title requires a few qualifiers. Spoiler alert: reading this book won’t actually result in actual world domination. However, the author will set you on the path of dominating your own world, being the master of your destiny, and creating the life of your dreams. This is not a lofty promise. Although it is a big undertaking, it’s also attainable! The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist, Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way. She’ll teach you why you struggle with self-doubt and criticism, and take you on a journey to change the way you think, feel, and interact with the world. You will gain an understanding of why you have a critical inner voice, as well as how to move past it and fully love yourself. The odyssey of self-love is far more complicated than it may seem. It requires more than just holding yourself in high regard, taking candlelit baths, or practicing your favorite yoga poses. It involves understanding your struggles and weaknesses through the lens of compassion, and putting to rest the self-defeating notions that keep you stuck. To help overcome the inner critic in all of us, Dr. Green will guide you through a 7-step path to manifest and strengthen self-love. She’ll teach you to nurture and mature your inner child, reject unhelpful thoughts and behaviors, and restructure the way you respond to yourself and the world. Only then will you be prepared to engage in productive and meaningful life changes that will finally stick! Finally, you will be given your World Domination tool kit: 6 traits that must be cultivated for a truly awesome you. This book will take you on a journey to discover what self-love is, what it isn't, how to find it, and why having it is the most important element to your life's happiness. You’ll learn how to speak to yourself with kindness, reject unhelpful thoughts, and other powerful tools to let self-love reign supreme in your life.
Author: Kristin Hannah Publisher: St. Martin's Press ISBN: 1429965029 Category : Fiction Languages : en Pages : 396
Book Description
Vivid, universal, and emotionally complex, Kristin Hannah's Night Road raises profound questions about motherhood, identity, love, and forgiveness. "A rich, multilayered reading experience, and an easy recommendation for book clubs." —Library Journal (starred review) Life comes down to a series of choices. To hold on... To let go...to forget...to forgive... Which road will you take? For eighteen years, Jude Farraday has put her children's needs above her own, and it shows—her twins, Mia and Zach, are bright and happy teenagers. When Lexi Baill moves into their small, close-knit community, no one is more welcoming than Jude. Lexi, a former foster child with a dark past, quickly becomes Mia's best friend. Then Zach falls in love with Lexi and the three become inseparable. Jude does everything to keep her kids out of harm's way. But senior year of high school tests them all. It's a dangerous, explosive season of drinking, driving, parties, and kids who want to let loose. And then on a hot summer's night, one bad decision is made. In the blink of an eye, the Farraday family will be torn apart and Lexi will lose everything. In the years that follow, each must face the consequences of that single night and find a way to forget...or the courage to forgive. Vivid, universal, and emotionally complex, Night Road raises profound questions about motherhood, identity, love, and forgiveness. It is a luminous, heartbreaking novel that captures both the exquisite pain of loss and the stunning power of hope. This is Kristin Hannah at her very best, telling an unforgettable story about the longing for family, the resilience of the human heart, and the courage it takes to forgive the people we love. "You cannot read Night Road and not be affected by the story and the characters. The total impact of the book will stay with you for days to come after it is finished." —The Huffington Post
Author: Jack Kornfield Publisher: Bantam ISBN: 0307573737 Category : Body, Mind & Spirit Languages : en Pages : 383
Book Description
“This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.”—Natalie Goldberg Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience. A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The author’s own profound—and sometimes humorous—experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions. Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world.
Author: Tony Evans Publisher: B&H Publishing Group ISBN: 1433686589 Category : Religion Languages : en Pages : 224
Book Description
God has a purpose for your life, and every action or event that occurs within it has been used to make that purpose a reality. The story of Esther appears to be a series of coincidences strung together to deliver the Jews from certain death. However, God selected Esther for a particular purpose at a particular time. Discover your own pathway to purpose through learning principles on providence as Tony Evans takes us on a journey of epic proportions.
Author: Oprah Winfrey Publisher: Flatiron Books ISBN: 1250307511 Category : Body, Mind & Spirit Languages : en Pages : 340
Book Description
Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here. In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Eckhart Tolle, Brene Brown, Lin-Manuel Miranda, Elizabeth Gilbert, Jay-Z, and Ellen DeGeneres share the greatest lessons from their own journeys toward a life filled with purpose. Paired with over 100 awe-inspiring photographs to help illuminate the wisdom of these messages, The Path Made Clear provides readers with a beautiful resource for achieving a life lived in service of your calling – whatever it may be.
Author: Lama Rod Owens Publisher: North Atlantic Books ISBN: 1623174090 Category : Social Science Languages : en Pages : 303
Book Description
A LOS ANGELES TIMES BESTSELLER In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger--and the grief, hurt, and transhistorical trauma beneath it--needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation. Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger--and yet who refuse to relent. It is a necessary text for these times.
Author: Julie Orlov
Author: Harville Hendrix
Author: Richard Rudd
Author: Heidi Green
Author: Kristin Hannah
Author: Jack Kornfield
Author: Tony Evans
Author: Oprah Winfrey
Author: Lama Rod Owens
Author: Deepak Chopra