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The Practice of Tibetan Meditation

The Practice of Tibetan Meditation PDF Author: Dagsay Tulku Rinpoche
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892819034
Category : Body, Mind & Spirit
Languages : en
Pages : 188

Book Description
Including a 60-minute CD of mantras, this practical, step-by-step handbook to Tibetan meditation is written by a world-renowned Tibetan lama. 100 b&w illustrations. 8-page color insert.

The Practice of Tibetan Meditation

The Practice of Tibetan Meditation PDF Author: Dagsay Tulku Rinpoche
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892819034
Category : Body, Mind & Spirit
Languages : en
Pages : 188

Book Description
Including a 60-minute CD of mantras, this practical, step-by-step handbook to Tibetan meditation is written by a world-renowned Tibetan lama. 100 b&w illustrations. 8-page color insert.

Stages of Meditation

Stages of Meditation PDF Author: The Dalai Lama
Publisher: Shambhala Publications
ISBN: 0834842130
Category : Religion
Languages : en
Pages : 161

Book Description
An accessible translation of the ancient classic handbook on Buddhist meditation by Kamalashila—with commentary from everyone’s favorite Buddhist teacher, the Dalai Lama Based upon the middle section of the Bhavanakrama by Kamalashila—a translation of which is included—this is the most extensive commentary given by the Dalai Lama on this concise but important meditation handbook. It is a favorite text of the Dalai Lama, and he often takes the opportunity to give teachings on it to audiences throughout the world. In his words, “This text can be like a key that opens the door to all other major Buddhist scriptures.” Topics include the nature of mind, how to develop compassion and loving-kindness, calm abiding wisdom, and how to establish a union of calm abiding and special insight.

The Purpose and Practice of Buddhist Meditation

The Purpose and Practice of Buddhist Meditation PDF Author: Sangharakshita
Publisher: Windhorse Publications
ISBN: 1911407678
Category : Religion
Languages : en
Pages : 729

Book Description
A compilation of Sangharakshita’s teachings on meditation. Whether dipped into, consulted on a specific subject, or read from cover to cover, this collection offers practical, inspiring and encouraging advice for new and experienced meditators alike. It is deeply imbued with the Buddhist vision of the role of meditation in the quest for Enlightenment.

The Practice of Tranquillity and Insight

The Practice of Tranquillity and Insight PDF Author: Khenchen Thrangu
Publisher: Shambhala Publications
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 194

Book Description


Mahāyāna Buddhist Meditation

Mahāyāna Buddhist Meditation PDF Author: Elvin W. Jones
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120807600
Category : Religion
Languages : en
Pages : 354

Book Description
precise introduction to Advaita Vedanta, on the basis of something more

Meditation, Buddhism, and Science

Meditation, Buddhism, and Science PDF Author: David McMahan
Publisher: Oxford University Press
ISBN: 0190495820
Category : Religion
Languages : en
Pages : 288

Book Description
The scientific study of Buddhist forms of meditation has surged in recent years, capturing the popular imagination and reshaping conceptions of what meditation is and what it can do. For perhaps the first time in history, meditation has shifted from Buddhist monasteries and practice centers to some of the most prominent and powerful modern institutions in the world, as well as non-institutional settings. As their contexts change, so do the practices-sometimes drastically. New ways of thinking about meditation are emerging as it moves toward more secular settings, ways that profoundly affect millions of lives all over the world. To understand these changes and their effects, the essays in this volume explore the unaddressed complexities in the interrelations between Buddhist history and thought and the scientific study of meditation. The contributors bring philosophical, cultural, historical, and ethnographic perspectives to bear, considering such issues as the philosophical presuppositions behind practice, the secularization of meditation, the values and goods assumed in clinical approaches, and the sorts of subjects that take shape under the influence of these transformed and transformative practices-all the more powerful for being so often formulated with the authority of scientific discourse.

The Heart of Meditation

The Heart of Meditation PDF Author: The Dalai Lama
Publisher: Shambhala Publications
ISBN: 1611804086
Category : Religion
Languages : en
Pages : 168

Book Description
The Dalai Lama reveals how training the mind in compassion for other beings is directly related to—and a prerequisite for—the very pinnacle of Buddhist meditation The heart of meditation—the thing that brings it alive—is compassion. This is not an ordinary compassion but one that is developed and expanded in parallel with wisdom that arises through meditation. Without that essential foundation, other practices are pointless. Fortunately, the mind can be trained in compassion, and the mind thus trained is fertile ground for the practice of the Great Completeness (Dzogchen), which is considered the pinnacle of spiritual practice by many in Tibetan Buddhism. In this book, His Holiness the Dalai Lama teaches the Great Completeness simply but thoroughly, using as his reference a visionary poem by the nineteenth-century master Patrul Rinpoche to show that insight can never be separated from compassion. Through practice of the Great Completeness, we can access our innermost awareness and live our lives in a way that acknowledges it and manifests it. The wisdom and compassion that arise from such insight are critical, His Holiness teaches, not only to individual progress in meditation but to our collective progress toward peace in the world.

Profound Meditation Practices in Tibetan Buddhism

Profound Meditation Practices in Tibetan Buddhism PDF Author: Prof. (Dr.) Jai Paul Dudeja
Publisher: Blue Rose Publishers
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 323

Book Description
There have been reports of the amazing capacity of some of the Tibetan Buddhist Monks practicing Tummo meditation in Tibetan Buddhism at temperatures of around -250 C in the Himalayas. A team of scientists from USA and Israel went to these spots by carrying some dry towels with them. When these towels were made wet in the snow and spread on the naked bodies of the semi-nude meditating monks practicing Tummo meditation, to the surprise of these scientists, these towels were getting dried up in no time. Subsequently the analysts came to the conclusion that this meditation generated a lot of heat (inner fire) in the bodies of these meditators who were using it for the spiritual purpose. This incident triggered me to go deep in not only about Tummo meditation but many other profound meditation practices in Tibetan Buddhism in this book.

The Foundation of Buddhist Practice

The Foundation of Buddhist Practice PDF Author: Thubten Chodron
Publisher: Simon and Schuster
ISBN: 161429545X
Category : Philosophy
Languages : en
Pages : 400

Book Description
The second volume in the Dalai Lama’s definitive and comprehensive series on the stages of the Buddhist path, The Library of Wisdom and Compassion. Volume 1, Approaching the Buddhist Path, contained introductory material that set the context for Buddhist practice. This second volume, The Foundation of Buddhist Practice, contains the important teachings that will help us establish a flourishing Dharma practice. The Foundation of Buddhist Practice begins with the four seals shared by all Buddhist philosophies, and moves on to an explanation of the reliable cognition that allows us to evaluate the veracity of the Buddha’s teachings. The book provides many other essential Buddhist teachings, including: the relationship of a spiritual mentor and student, clarifying misunderstandings about this topic and showing how to properly rely on a spiritual mentor in a healthy, appropriate, and beneficial manner; how to structure a meditation session; dying and rebirth, unpacking the often difficult-to-understand topic of multiple lives and explaining how to prepare for death and aid someone who is dying; a fruitful explanation of karma and its results; and much more. His Holiness’s illumination of key Buddhist ideas will support Western and contemporary Asian students in engaging with this rich tradition.

The Practice of Lojong

The Practice of Lojong PDF Author: Traleg Kyabgon
Publisher: Shambhala Publications
ISBN: 9780834826618
Category : Religion
Languages : en
Pages : 320

Book Description
For many centuries Indian and Tibetan Buddhists have employed this collection of pithy, penetrating Dharma slogans to develop compassion, equanimity, lovingkindness, and joy for others. Known as the lojong—or mind-training—teachings, these slogans have been the subject of deep study, contemplation, and commentary by many great masters. In this volume, Traleg Kyabgon offers a fresh translation of the slogans as well as in-depth new commentary of each. After living among and teaching Westerners for over twenty years, his approach is uniquely insightful into the ways that the slogans could be misunderstood or misinterpreted within our culture. Here, he presents a refreshing and clarifying view, which seeks to correct points of confusion.