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The Confidence Coach

The Confidence Coach PDF Author: Lisa Phillips
Publisher: Exisle Publishing
ISBN: 9781921966743
Category : Self-Help
Languages : en
Pages : 0

Book Description
Confidence -- a crucial ingredient for success in so many areas of life, whether at work, in relationships or simply getting out there and enjoying yourself. Confidence coach Lisa Phillips knows that confidence is really 'an inside job', and that by adopting the right mindset and learning a few tricks, people can release the fears and blockages that may have previously held them back. Written in Lisa's trademark warm and humorous style, The Confidence Coach will enable you to open the door to the life you want.

The Confidence Coach

The Confidence Coach PDF Author: Lisa Phillips
Publisher: Exisle Publishing
ISBN: 9781921966743
Category : Self-Help
Languages : en
Pages : 0

Book Description
Confidence -- a crucial ingredient for success in so many areas of life, whether at work, in relationships or simply getting out there and enjoying yourself. Confidence coach Lisa Phillips knows that confidence is really 'an inside job', and that by adopting the right mindset and learning a few tricks, people can release the fears and blockages that may have previously held them back. Written in Lisa's trademark warm and humorous style, The Confidence Coach will enable you to open the door to the life you want.

The Self-Esteem Coach

The Self-Esteem Coach PDF Author: Lynda Field
Publisher: Watkins Media Limited
ISBN: 1780282680
Category : Self-Help
Languages : en
Pages : 224

Book Description
Research shows that happiness and self-esteem do not depend on success; on the contrary, success is the result of happiness and self-esteem. That means we can raise our game in every area of our lives if we simply concentrate on becoming more self-confident and content! Through her 10-day self-esteem program, top life coach and self-esteem expert Lynda Field will help you become motivated, solve personal problems, focus on your goals, and enjoy strong relationships. It's the effortless way to become a confident new you.

Positive Coaching

Positive Coaching PDF Author: Jim Thompson
Publisher:
ISBN: 9781886346000
Category : Character
Languages : en
Pages : 0

Book Description
Coaching is more art than science, but coaches seldom have the time or training to develop their talents beyond the X's and O's. Creative Coaching provides coaches innovative and effective approaches and solutions to tough challenges. The kind of artistry that produces wins. What sets Lynch's coaching method apart is his unique, collective approach. Coaches learn to teach, guide, and motivate in a more reciprocal relationship with athletes. Respect and authority are earned not by a title or by disciplinary measures but by a clear vision and effective communication that prompts athletes to exert maximum effort toward their shared goals and develop their own decision-making skills -- all of which has a direct performance pay-off.

A Pocket Coach: The Confidence Coach

A Pocket Coach: The Confidence Coach PDF Author: Dr Sarah Jane Arnold
Publisher: Michael O'Mara Books
ISBN: 1789290147
Category : Self-Help
Languages : en
Pages :

Book Description
Your cool pocket companion and one-stop guide to capturing confidence! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life. Through helpful exercises, guidance and expert narrative, Dr Arnold's techniques for reclaiming your mojo, and getting closer to achieving your goals is now your coolly designed, pocket companion - and a perfect gift for a loved one.

The Self-Esteem Coach

The Self-Esteem Coach PDF Author: Lynda Field
Publisher: ReadHowYouWant
ISBN: 9781459666146
Category : Self-Help
Languages : en
Pages : 296

Book Description
Research shows that happiness and self - esteem do not depend on success; on the contrary, success naturally flows to those who are high in self - worth and are happy to be themselves. This is great news because it means that we can raise our game in every single area of our life if we simply concentrate on becoming more self - confident. As top UK life coach and self - esteem expert Lynda Field puts it, 'When you walk in your confident shoes, your bright spirit will always attract success.' However, if you are feeling low in confidence or overwhelmed by self - doubt, you need a strategy to help you to raise your game. It is to fill this urgent need that Lynda's 10 - Day Self - Esteem Programme was created. The Self - Esteem Coach gives you a unique, interactive experience. You will discover all the steps you need to take to keep motivated, find happiness, attract success, focus on your goals, solve difficult personal problems and have brilliant relationships. Just sit back, relax and enjoy this effortless way to become a confident new you. 'Whenever you are feeling knee - deep in negativity just remember this: the biggest thought is always the positive one; it will sweep all else away with its intention, focus and determination. Never underestimate the power of positivity; it will always empower and uplift you. Always choose to think the biggest thought.' Lynda Field

Be Your Own Confidence Coach

Be Your Own Confidence Coach PDF Author: Kirsty Ginman
Publisher:
ISBN: 9781843308904
Category : Self-actualization (Psychology)
Languages : en
Pages : 160

Book Description
Does your confidence need an MOT? Do you have emotional baggage that you're currently leaving unattended? Having confidence is vital for success and happiness and anything is possible when you're feeling good about yourself, just as everything seems beyond your reach when confidence is low. Be Your Own Confidence Coach is packed with easy but extremely effective tips and techniques for banishing self-doubt and boosting self-esteem. The book is not heavy on theory or psychology, but is based on proven, easy and practical ways in which to achieve a high level of confidence. Kirsty's highly powerful yet lighthearted and realistic approach is essential reading for those who are ready to take control of their lives, both professionally and personally.

Be Your Own Confidence Coach

Be Your Own Confidence Coach PDF Author: Kirsty Ginman
Publisher: New Holland Australia(AU)
ISBN: 9781845379001
Category : Self-actualization (Psychology)
Languages : en
Pages : 0

Book Description
Provides advice, case studies, and exercises to help increase one's self-confidence.

The Self-Esteem Workbook

The Self-Esteem Workbook PDF Author: Glenn R. Schiraldi
Publisher: New Harbinger Publications
ISBN: 1626255954
Category : Self-Help
Languages : en
Pages : 240

Book Description
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you’ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others—all of which improve self-esteem—you’ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you’ll find in this updated best-selling workbook, you’ll be ready to start feeling good about yourself and finally be the best that you can be.

The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset PDF Author: Jonny Pardoe
Publisher:
ISBN:
Category :
Languages : en
Pages : 138

Book Description
The world is a growing competitive place. Often the focus is on getting 'results' or relying on something outside of our control for feeling good. Social media and general news around today create constant comparisons. These are things that can knock back our self-esteem and confidence when not going in our favour. What if you were able to develop high levels of self-esteem and confidence in yourself? What if you could do this in your control?Author Jonny Pardoe's latest book reveals his own very stories of struggles of self-esteem and confidence from self hate to self-love. The book provides simple but very personal stories, explanations, and actions for different areas of self-esteem and confidence drawn on learning and personal experience. These areas discussed include: retraining the subconscious, external validation, who you hang around with, body language, nutrition, and exercise.This book on developing a self-esteem and confidence mindset aims to show you how much control you can have to love yourself and life. Developing this mindset will not only benefit you but others around you when you feel amazing. Why would you not want to establish a self-loving mindset?

Weekend Confidence Coach

Weekend Confidence Coach PDF Author: Lynda Field
Publisher: Random House
ISBN: 1446458881
Category : Self-Help
Languages : en
Pages : 240

Book Description
Full of brilliant ideas, Weekend Confidence Coach will help you become self-assured, calm and stress-free in a very short time. Written in the friendly and interactive style of the popular Weekend Life Coach and Weekend Love Coach series, Weekend Confidence Coach will show you how, by boosting your self-belief, you can rise above your doubts and watch your highest dreams unfold before your very eyes, discovering a life that blazes and sparkles with energy, zest and enthusiasm. Use Lynda Field's tried and trusted methods to take a stand and learn how to love your life, overcoming negative behaviour patterns and destructive emotions. Set aside just 48 hours to put yourself first and make an exciting new start, stepping into the sunshine of your life.