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The Tennis Drill Book

The Tennis Drill Book PDF Author: Tina Hoskins-Burney
Publisher: Human Kinetics
ISBN: 1492584428
Category : Sports & Recreation
Languages : en
Pages : 296

Book Description
The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.

The Tennis Drill Book

The Tennis Drill Book PDF Author: Tina Hoskins-Burney
Publisher: Human Kinetics
ISBN: 1492584428
Category : Sports & Recreation
Languages : en
Pages : 296

Book Description
The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.

Tennis Skills & Drills

Tennis Skills & Drills PDF Author: Joey Rive
Publisher: Human Kinetics
ISBN: 149258326X
Category : Sports & Recreation
Languages : en
Pages : 468

Book Description
Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up with the techniques and shots that are essential for success in today’s versatile and powerful game. Combine that with winning tactics for singles and doubles, and Tennis Skills & Drills is your blueprint for taking your game to the next level. Start with assessing the basic techniques for the various strokes and see how you can improve your footwork, grip choices, and swing patterns. Then increase your options with spins, angles, and depth. Complete instruction for all of the strokes along with over 110 practice drills is like having your own personal coach. Since your technique is only as effective as your tactics, the book also covers the key tactical principles and game plans for maximizing your strengths while minimizing your opponent’s. You’ll learn to prepare for, adapt to, and counter every style of play. Whether your goal is to beat your favorite playing partner or to win the next league, state, or national title, Tennis Skills & Drills is your guide to mastering the game.

International Book of Tennis Drills

International Book of Tennis Drills PDF Author: Professional Tennis Registry
Publisher: Triumph Books
ISBN: 1623685109
Category : Sports & Recreation
Languages : en
Pages : 259

Book Description
Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.

Tennis Strokes and Tactics

Tennis Strokes and Tactics PDF Author: John Littleford
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 180

Book Description
Presents a completely unique approach to learning tennis. From serves, strokes and volleys to smashes and lobs, tennis strokes are demonstrated from five angles.

Tennis Fundamentals

Tennis Fundamentals PDF Author: Carol Matsuzaki
Publisher: Human Kinetics
ISBN: 9780736051514
Category : Sports & Recreation
Languages : en
Pages : 154

Book Description
Explains the basic skills and techniques of tennis, and includes over sixty activities and drills, as well as instruction in singles and doubles match play.

Tennis Anatomy

Tennis Anatomy PDF Author: E. Paul Roetert
Publisher: Human Kinetics
ISBN: 1492583251
Category : Sports & Recreation
Languages : en
Pages : 300

Book Description
See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Tennis Anatomy includes more than 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Tennis Anatomy goes beyond exercises by placing you on the baseline, at the net, and on the service line. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You'll also learn how exercises can be modified to target specific areas, improve your skills, and minimize common tennis injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you’re a serve and volleyer, baseliner, or all-court player, Tennis Anatomy will ensure that you step onto the court ready to dominate any opponent.

Professional Tennis Drills (Letter)

Professional Tennis Drills (Letter) PDF Author: Laszlo Leiter
Publisher: Lulu.com
ISBN: 0985263725
Category : Sports & Recreation
Languages : en
Pages : 166

Book Description
Professional Tennis Drills is a large collection of games and exercises for tennis coaches and for tennis players. The book has a great number of fun drills that helps learning and teaching tennis. Tennis players and coaches of all levels will find valuable information to improve their game and skills. Categories include private lessons, semi-private lessons, three and four player lessons, clinics or group lessons, multi-court lessons, and fun drills. The book is a work of USPTA and USPTR certified tennis coaches. Even the most experienced tennis pros will find new drills in this collection. Tennis players will learn new ways to practice their favorite sport.

Professional Tennis Drills

Professional Tennis Drills PDF Author: Lewis Brewer
Publisher: Scribner Book Company
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 196

Book Description
Lewis Brewer and some of the leading coaches of the United States Tennis Association have developed 75 drills that will help every player develop a winning game. These practical, easy-to-learn, fun drills will help players of all levels achieve peak performance.

Coaching Tennis

Coaching Tennis PDF Author: American Sport Education Program
Publisher:
ISBN: 9780736086073
Category : SPORTS & RECREATION
Languages : en
Pages : 262

Book Description


Archery Drill Book

Archery Drill Book PDF Author: Steve Ruis
Publisher: Human Kinetics Publishers
ISBN: 1492588342
Category : Archery
Languages : en
Pages : 201

Book Description
"This is a book of drills designed to help archers and coaches train more effectively. Drills are provided for every level of archer"--