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Weight Training for Women's Golf

Weight Training for Women's Golf PDF Author: Kai Fusser
Publisher: Price World Publishing
ISBN: 1936910667
Category : Health & Fitness
Languages : en
Pages : 193

Book Description
"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.

Weight Training for Women's Golf

Weight Training for Women's Golf PDF Author: Kai Fusser
Publisher: Price World Publishing
ISBN: 1936910667
Category : Health & Fitness
Languages : en
Pages : 193

Book Description
"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.

The Women's Guide to Golf

The Women's Guide to Golf PDF Author: Kellie Stenzel
Publisher: Macmillan
ISBN: 9780312280680
Category : Sports & Recreation
Languages : en
Pages : 228

Book Description
Provides the beginning woman golfer with basic information on putting greens and golf clubs, and more advanced instruction on improving one's swing.

Three Shot Golf for Women

Three Shot Golf for Women PDF Author: Janet Coles
Publisher:
ISBN: 9781580800327
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
LGPA professional and leading golf teacher Coles reveals how women golfers can break 90--and beat most men--by focusing on three essential shots: the effective tee shot, the fairway wood, and the 30-yard pitch.

Golf for Women

Golf for Women PDF Author: Beverly Lewis
Publisher:
ISBN: 9781855013032
Category : Golf
Languages : en
Pages : 159

Book Description


Chicken Soup for the Woman Golfer's Soul

Chicken Soup for the Woman Golfer's Soul PDF Author: Jack Canfield
Publisher: Simon and Schuster
ISBN: 1453274820
Category : Self-Help
Languages : en
Pages : 384

Book Description
A celebration of the exciting future and explosive growth taking place in women's golf-a powerful mix of hope, perspective, insight and humor for the fastest-growing segment of the game.

Cindy Reid's Ultimate Guide to Golf for Women

Cindy Reid's Ultimate Guide to Golf for Women PDF Author: Cindy Reid
Publisher: Simon and Schuster
ISBN: 0743444191
Category : Golf
Languages : en
Pages : 328

Book Description
Covering everything from driving, putting, and overall course management to fitness, fashion, and etiquette, "Cindy Reid's Ultimate Guide to Golf for Women" promises better scores, increased confidence--and most of all, greater enjoyment. Full-color photos.

Women in Golf

Women in Golf PDF Author: David L. Hudson Jr.
Publisher: Bloomsbury Publishing USA
ISBN: 0275997855
Category : Social Science
Languages : en
Pages : 176

Book Description
Despite the thirst for more information about women's golf, very little exists about its history outside of books about the legendary Babe Didrikson Zaharias. Hudson fills this void, offering a complete history of women in golf. He focuses on the fascinating development of women's golf, the creation of the women's tour, star athletes of the past, the astronomical rise of the present-day tour greats, and the future of the sport. Golf may well have replaced baseball as America's pastime, and the sport enjoys incredible popularity across the globe. At the professional level, women's golf continues to escalate in popularity and media attention, particularly with the dominance of LPGA champion Annika Sorenstam and the interest surrounding teenage phenom Michelle Wie. Despite the thirst for more information about women's golf, very little exists about its history outside of books about the legendary Babe Didrikson Zaharias. Hudson's new book fills this void, focusing on the fascinating development of women's golf, the creation of the women's tour, star athletes of the past, and the astronomical rise of the present-day tour greats. In addition, Hudson examines women's golf in the context of the country's history of discrimination against women. Women's golf grew in popularity after the passage of the 19th Amendment in 1920, granting the right of suffrage. Unfortunately, gender discrimination remains a reality in the world of golf in certain locales of country club golf. Nonetheless, women's golf has never been more popular. For example, the Futures Tour, where girls and young women hone their skills on the way to the LPGA, has grown to more than 300 players from 27 countries, making it the largest international developmental tour in the world. And the 2006 LPGA Tour featured 34 events with prize money nearing $50 million, the highest ever in LPGA history. In 1890, Hudson writes, the Washington Post reported that some girls are anxious to learn golf, because they are really fond of sport and exercise; others, because it gives them a chance to show off a natty suit. Those girls are now acknowledged as women—and this book shows how very far they, and their sport, have come.

Golf for Women

Golf for Women PDF Author: Mabel S. Hoskins
Publisher:
ISBN:
Category : GAMES & ACTIVITIES
Languages : en
Pages : 344

Book Description
As with most sports, women were discouraged (and sometimes banned) from playing golf up until the 19th century. Still, it wasn't until the 20th century that women were able to play the game professionally. A little-known pioneer for women's golfing was Mary, Queen of Scots. In the 1550s, she commissioned the building of the golf course at St. Andrews and is even credited with coining the term "caddies." Following her reign, very few records of women golfers exist. Many Scottish and English noblemen decried women's golf was "unsuitable" or even vulgar. After over two centuries of being excluded from the game, women golfers took charge of history in the 1800s. The first known women's golf tournament was held in 1811 at the Musselburgh Golf Club in Scotland. In 1867, the prestigious club at St. Andrews opened the first women's golf organization, The Ladies Club. In the late 1800s, Isette Pearson Miller created one of the first golf handicapping systems, giving rise to the women's tee. In 1894, the first women's tournament was held in the United States, over a quarter of a century before women earned voting rights in the country. After WWII, women's golf boomed in America. In 1950, the Ladies Professional Golf Association (LPGA) was formed. In 1978, Nancy Lopez became the first female golfer to win "Rookie of the Year" and "Player of the Year" honors in one season. In 1996, Karrie Webb became the first LPGA golfer to earn one million dollars in a single season. Today, the LPGA and women's golfing continues to be respected and popular. Thanks to Mary, Queen of Scots, Isette Pearson Miller, Nancy Lopez and other women who worked to earn females a right to play, the LPGA and other women's golfing organizations continue to inspire young women.

Kathy Whitworth's Little Book of Golf Wisdom

Kathy Whitworth's Little Book of Golf Wisdom PDF Author: Jay Golden
Publisher: Simon and Schuster
ISBN: 1626367965
Category : Sports & Recreation
Languages : en
Pages : 160

Book Description
Tiger Woods? Ben Hogan? Annika Sorenstam? None of these amazing athletes knows more about winning golf tournaments than LPGA legend Kathy Whitworth. In the bestselling tradition of Harvey Penick's Little Red Book, long-time Penick student and World Golf Hall of Fame enshrinee Whitworth presents readers with tee-to-green advice gleaned from years of teaching and tournament golf. She amassed a whopping 88 professional wins in her career—a record for both men's and women's U.S. Tours. Small enough to fit inside your golf bag and with much of the simple, easy-to-understand, common-sense manner of Penick's classic books, Kathy Whitworth's Little Book of Golf Wisdom includes expert advice on playing one shot at a time; thinking your way around the golf course; the common traits of all champions; the importance of confidence, concentration, and learning in practice rounds; practicing trouble shots; bad-weather golf; pressure putting; and how to turn things around when you're playing badly. With its invaluable advice, this is an indispensable resource for any golfer. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

The Education of a Woman Golfer

The Education of a Woman Golfer PDF Author: Nancy Lopez
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 200

Book Description