Toxic Love 5 Steps: How to Identify Toxic-Love Patterns and Find Fulfilling Attachments PDF Download

Author: Jill P. Weber, Ph.d.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542529273
Category :
Languages : en
Pages : 70

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Book Description
Toxic love describes a set of negative relationship dynamics including insecurity, anxiety, and denial. An individual in a toxic romance longs for the brief exhilarating highs, but mostly endures sharply painful lows. You don't have to live like this anymore. In Toxic Love: 5 Steps-How to Identify Toxic-Love Patterns and Find Fulfilling Attachments, clinical psychologist Jill Weber, PhD, teaches you how to identify the root causes of toxic love, break the pattern of emotional self-destruction, and move on to trusting, mutually rewarding relationships. Break free from the cycle of toxic love, and discover the joy of emotional stability, mutual intimacy, and your inherent self-worth.

Author: A. G. Billig
Publisher:
ISBN: 9781695657946
Category :
Languages : en
Pages : 154

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Book Description
A toxic relationship often is as addictive as shopping for shoes is for Carrie Bradshaw from "Sex and the City." Although you realize you don't need it and it harms you, you simply can't stop. The good memories or the "potential" you see in your man keep you stuck in a cycle of misery and make you ignore the voice of your heart. Fortunately, it's never too late to break-up with a toxic partner and release yourself from negative patterns. After her father passed away when she was 21, A.G. found herself experiencing one toxic relationship after another. The men in her life sabotaged her self-worth, undermined her self-confidence, and used her. Her journey to kicking her addiction to drama and finding inner peace inspired her to write this book as a roadmap that will help you break free from toxic relationships, once and for all. The five actionable steps described in this book will help you to: - Get a clear picture of your current situation- Identify and overcome the factors that keep you stuck in toxic relationships- Find out on what your REAL needs are in a couple relationship- Boost your self-confidence and self-love- Release old negative patterns, behaviors, and thoughts and activate your superpowers- Recognize a potentially toxic partner from the very beginning - Unplug the negativity cord and take the necessary steps for emotional healingYou don't have to figure out how to break free and stay away from a toxic relationship by yourself. If you've been struggling for a long time, crying yourself to sleep, unable to find a way out, you owe it to yourself to pick up this book. The empowering step-by-step practices for ending a toxic relationship based on spiritual wisdom, personal experiences of women like you, and practical insights from the author will help you find courage and healing. If you like personal journeys, spiritual wisdom, and step-by-step instructions conveyed in practical terms, you'll love this book. The life you've been wanting and deserve -free of drama and filled with love- is waiting for you on the other side of this book.

Author: Nelson Whetat
Publisher:
ISBN:
Category :
Languages : en
Pages : 77

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Book Description
DISCOVER 30 TOXIC PATTERNS OF BEHAVIOURS that RUIN most relationships - whether marriage, dating or any kind.....!! And the SECRET yet SIMPLE STRATEGIES YOU can apply to TRANSFORM toxic relationships into BLISSFUL, HEALTHY ROMANTIC BOND and HEAVEN-ON-EARTH kind of relationship - together with a step-by-step GUIDE on how to MOVE ON from toxic relationship and give your LOVE LIFE a fresh start from the FOREMOST RESEARCHER & RELATIONSHIP COACH.Haven't you noticed?Often, relationships seem to start perfectly fine but over time develop toxic patterns that negatively impact the quality of life for both people involved.You may have experienced something like this yourself (it's not your fault).Truth is, no one walks into a relationship that is toxic open-eyed; which means most relationship that become unhealthy were once upon a time seemingly blissful union. Hence, most people in toxic relationship hardly even notice the warning signs when they pop up because they are often too carried away in love or they see the behaviours as normal (signs of love). Besides, some of these red flags can be extremely subtle to detect while others are obvious to identify.The thing is this; every single relationship has a level of toxicity. Yours isn't exceptional. No relationship is perfect really. For example; jealousy. If your partner is jealous, it's because he/she loves you. However, this becomes a problem when this behaviour spiral out of control. Whether you're single or in relationship (dating, married or any kind), its good you identify these warning signs, how they can spiral out of control and affect your relationships and love life.If you're in a relationship where your self-esteem is shattered or you lack confidence or lonely, unloved and uncherished or your partner always find something wrong with you or they're overly controlling, domineering, jealous or blame you for everything that goes wrong or abuse you physically, verbally or does any of the red flags listed and explained in this book, you have to find the courage to talk things through with them and see the possibilities of turning things around or move on with your life.You have to understand that a toxic relationship is neither good for you nor your partner. The impact can last a life-time if nothing is done to fix things. Imagine how your relationship and love life would look like if you're equipped with the right yet simple tools, guide, strategies and ideas you can apply to turn things around? In this concise yet in-depth and comprehensive book, 30 SIGNS THAT YOU'RE IN A TOXIC RELATIONSHIP: AND THE ULTIMATE GUIDE TO TRANSFORMING YOUR RELATIONSHIP AND LOVE-LIFE, the foremost researcher and relationship coach, Nelson Whetat, provide insight and wisdom from personal experiences, talking to clients and with loads of research to help you build healthy relationship and get your love life back again.In this book, you'll specifically discover:*What toxic relationship really is (this will SHOCK you)*30 warning signs you're in a toxic relationship*Toxic relationship quiz: An exercise that will help you determine the health of your relationship and its level of toxicity (depending on its severity)*A 19 step guide to transforming toxic relationship into healthy relationship*The unintentional mistakes most people usually make in their love-life and*How to move on and give your love life a fresh start.I know you desire change in your relationship. So, consider this book as a go-to manual for building healthy relationships and love life.When you put into practice the ideas stated in this book, I GUARANTEE that you'll begin to see TANGIBLE RESULTS almost IMMEDIATELY.ORDER NOW by clicking on the BUY BUTTON above.Save your relationship... But more importantly, save YOURSELF NOW from toxicity.Remember, transformation doesn't happen by chance. It happens by the choice to change.

Author: Linda Greyman
Publisher: Minds Journal Pvt Ltd
ISBN: 8195537227
Category : Health & Fitness
Languages : en
Pages : 362

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Book Description
'Toxic Love Disorder' is a groundbreaking book crafted with love by a team of reputed authors from around the globe. It offers a comprehensive guide to understanding, overcoming, and healing from toxic relationships. Love is intoxicating. So much so that we turn a blind eye to all the poison that seeps into the nooks and crannies of our mind, heart, body and soul, thanks to our toxic lover. We breathe in the toxicity to fill our hearts and as the darkness starts to engulf us, we slowly become suffocated. Struggling to breathe, ironically, we become addicted to this toxicity and accept what we have become - a desperate, codependent enabler in an abusive relationship. Yet, we ignore the red flags, silence our inner voices, tell ourselves that “this is not abuse” and try harder to make the relationship work. We keep trying harder to please our abuser. To have a little mercy. A little attention. A little validation. A little love. So that we can feel worthy. We are willing to tolerate all levels of abuse just for that little bit of love. In the intricate tapestry of unraveling toxic relationships, this book stands as a collaborative effort, woven together by the invaluable contributions of many skilled and insightful authors. Each author's unique perspective and expertise have enriched the pages within, shedding light on the complexities of toxic dynamics. Are you ready to imagine a future where you no longer settle for less, where toxic relationships are a thing of the past? 'Toxic Love Disorder' offers you the tools and guidance to make that dream a reality. This isn't just a book—it's your key to happiness and empowerment! Whether you are in a toxic relationship or know someone who is trapped in one, Toxic Love Disorder has been designed as a comprehensive encyclopedia on toxic and abusive relationships. The book allows you to take a deep dive and understand - How a seemingly healthy relationship turns toxic What toxic relationships consist of What lies at the heart of toxic relationships Why do toxic individuals abuse the people they seemingly love? Why the victim chooses to love and stay with their abuser What abuse looks like in toxic relationships How it can affect both the abuser and the abused How to deal with abuse and toxic patterns How to fix things finally, if at all What you can do to get out of a toxic relationship or help someone walk away We deconstruct the inner core of toxic relationships & delve deep into the psychology of the abuser and the abused to help everyone overcome toxic patterns and build a healthier relationship and a happier life for themselves. Dive into a journey towards transformation as you uncover the secrets to recognizing toxic patterns, fostering self-love, and building healthier connections. This book empowers you with practical strategies to break free from the chains of toxicity and discover the strength within you. May this book be a source of comfort, guidance, and inspiration to all who read it. We hope Toxic Love Disorder is everything you expect it to be and it offers you the help you need to transform your relationships and your life.

Author: Heather Miller
Publisher: Heather Miller
ISBN: 9781803210698
Category :
Languages : en
Pages : 110

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Book Description
����55% OFF for Bookstores! NOW at $32,99 instead of $43,99!����The reading your customers want for a more peaceful life! Abandon toxic relationships and build healthy ones

Author: Melanie White
Publisher:
ISBN:
Category :
Languages : en
Pages : 218

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Book Description
Do you know who toxic people are?Are you interested in learning how to recognize and defend against them?Would you like to understand if your love relation is a toxic one? Keep reading to discover more about it!Your energy is limited. In theory, you can choose where your energy resources should be invested, but energy vampires try to drain vigor from you. Unfortunately, it is not always easy to know where or who these vampires of energy are. So, we end up basking in their presence, wasting all our time with them, and losing our energy. Even because many of us don't know why we need to avoid these people. What's more, when energy vampires steal your positive energy, they substitute it with a negative one. They can also plant seeds of resentment, hatred, disappointment, bitterness, and other negative feelings that can strongly affect your attitude and how you interact with other important people in your life. You can soon become an energy vampire yourself.However, energy vampires can only join if you invite them in. You can cut them out, close the door, and limit your interactions with them not to have to suffer from their toxicity if you can find out how to spot them in your life.The present book will help you in this direction. It covers: -How to spot toxic people-Building communication, positivity, and self-esteem-Setting limits-Moving on-The differences between a healthy and a toxic relationship-How to terminate toxic relationships-Exercises ...And much more!What are you waiting for?Click the "Buy Now" button to learn how to identify and defend against toxic people to live the life you deserve!

Author: Jill Weber
Publisher: Althea Press
ISBN: 9781641522083
Category : Self-Help
Languages : en
Pages : 262

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Book Description
If you suffer from anxiety you're not alone--like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques that help you reduce anxiety on the spot. This book is both a handy resource for stress management and a close look into the causes of anxiety. Evidence-based strategies show you how to control a variety of symptoms in lots of different circumstances. With Be Calm, you're always prepared. -- cover.

Author: Thomas Jordan
Publisher: Bookbaby
ISBN: 9781543987874
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan

Author: Amanda Hope
Publisher: ANMA LAB LIMITED
ISBN:
Category : Family & Relationships
Languages : en
Pages : 103

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Book Description
How do you get out of a toxic relationship? How can you be free of its painful, traumatic shadow? When is enough going to be enough? Moving on, much less breaking free from a toxic relationship, can be challenging and complicated. However, there’s going to be some point in time that you need to realize if you are in a toxic relationship, get out of it, move on, and heal. People usually seek health professionals’ help to deal with painful and traumatic relationships. Still, there are other ways to do so, such as finding excellent books to read on the subject, just like TOXIC RELATIONSHIPS. This book is about fixing the broken within you and finding yourself again, even after an emotionally abusive relationship. The author fully covers all there is to know about toxic relationships. From domineering partners, jealous ones, cheating ones, insecure, abusive, too difficult ones, alcoholic and narcissistic ones, and more, knowing these types is vital. Identifying these types of people and understanding your role in this toxic relationship is the first step is to differentiate a bad connection from a good one. Reading through tackles subjects on: ✅ Understanding why people choose the same dilemma time and again ✅ Toxic partner types one must avoid at all times ✅ Phases of grief as well as toxicity ✅ Relationship detox as a necessity ✅ Ending a toxic relationship in many ways ✅ Communication and its importance ✅ Improve communication skills in 10 ways ✅ Emotional intelligence to fight toxic relationships ✅ Identifying fears and overcoming them ✅ Ways to improve your relationship ✅ Settling conflicts the healthy way ✅ How to set limits and boundaries Aside from those mentioned above, this book also features techniques for better managing love, family, and friendship. Read it today so you can start healing, developing a new version of yourself – more positive and confident! What are you waiting for? Grab your copy now and start your Healing Journey!

Author: Jessica Baum
Publisher: Penguin
ISBN: 0593331079
Category : Family & Relationships
Languages : en
Pages : 305

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Book Description
A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationships Communicate to their partners what they need to feel safe and secure in the relationship Develop a secure sense of self-worth and emotional stability Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner. Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape. Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.