Traditional Karate-do: The fundamental techniques PDF Download

Author: Morio Higaonna
Publisher: Kodansha
ISBN:
Category : Philosophy
Languages : en
Pages : 180

View

Book Description

Author: Shoshin Nagamine
Publisher: Tuttle Publishing
ISBN: 1462902480
Category : Sports & Recreation
Languages : en
Pages : 280

View

Book Description
The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do. Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic techniques. This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate. The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This ingenious and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.

Author: Morio Higaonna
Publisher: Kodansha
ISBN:
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 160

View

Book Description

Author: Seikichi Toguchi
Publisher: Black Belt Communications
ISBN: 9780897501408
Category : Sports & Recreation
Languages : en
Pages : 180

View

Book Description
A guide to goju-ryu fundamentals that narrates the author's personal history of Okinawan goju-ryu karate. It covers advanced kata, its evolution and its importance. It features step-by-step photographs that show the advanced techniques of shorei-kan karate, including stances, strikes, blocks, kicks and two-man training styles.

Author: Seikichi Toguchi
Publisher: Black Belt Communications
ISBN: 9780897500180
Category : Sports & Recreation
Languages : en
Pages : 196

View

Book Description
An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section on sanchin breathing and step-by-step photos with foot patterns.

Author: Yasushi Abe
Publisher: Createspace Independent Publishing Platform
ISBN: 9781461198123
Category : Japanese language
Languages : en
Pages : 0

View

Book Description
In this book, I will introduce traditional karate terminology and its technique. My intent is to aid current karate students' technical progress and deepen prospective students' interest in karate.

Author: Graeme Lund
Publisher: Tuttle Publishing
ISBN: 1462905595
Category : Sports & Recreation
Languages : en
Pages : 192

View

Book Description
The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and downloadable video, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them Stances, blocks, strikes and kicks Preparing your body through warm ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

Author: Morio Higaonna
Publisher: Kodansha
ISBN:
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 148

View

Book Description

Author: Kevin Seiler
Publisher: Lulu.com
ISBN: 0557024196
Category : Sports & Recreation
Languages : en
Pages : 363

View

Book Description
Karate-do evolved as a martial art in Okinawa, where it was nurtured bycenturies of Okinawan culture and innovation. What inspired the ancientmasters to develop these martial techniques and practices was the humaninstinct for self-preservation, not a desire for entertainment or sportingcompetition. Traditional Karate-do should be practiced with this in mind.Here you will find a complete personal training handbook to supplementtraining in any Karate-do system or other martial art style. This 2nd Edition is fully revised and greatly expanded. Featuresinclude martial philosophy, theory and practice; optimizing nutrition;physical training; and strategic studies. Bruce Lee advised all martialartists to âAbsorb what is usefulâ and every martial artist will findsomething of value here. The authors sincerely hope this book will inspireyou to train even more diligently, and that the experiences and researchshared here will be useful on your lifelong journey as a martial artist.

Author: Hidetaka Nishiyama
Publisher: Tuttle Publishing
ISBN: 146292073X
Category : Sports & Recreation
Languages : en
Pages : 321

View

Book Description
Karate: The Art of "Empty-Hand" Fighting is the definitive guide to Shotokan Karate--the most widely practiced style of Karate--and has inspired millions of Karate practitioners worldwide. Authored by one of the great masters of the art, Hidetaka Nishiyama, this book is a classic, groundbreaking work on the sport of Karate, and one of the first published in English. An Olympic sport, Karate is today practiced by over 100 million people worldwide. Nishiyama began his training under the instruction of Gichin Funakoshi, the legendary founder of Shotokan Karate. He helped establish the Japan Karate Association and, as head of the JKA's instructors training program, was instrumental in bringing Karate to the U.S. and other Western countries. When he arrived, he proceeded to train the first great generation of Karate instructors spawning a whole new generation of martial artists. Highly accessible and richly illustrated with over 1,000 photographs, this book is a comprehensive manual with step-by-step instructions to all the basic movements and techniques of Karate. Topics covered include: A brief history of Karate Theories and principles of the martial art Effective training and exercise methods Karate techniques including stances, blocks and attacks Defenses against weapons With a new foreword by Ray Dalke, who trained under Nishiyama and, at 8th Dan, is the highest ranking American in Shotokan Karate, Karate: The Art of "Empty-Hand" Fighting provides analyses from the standpoint of physics, physiology, philosophy, and body dynamics. The book's techniques apply to all styles of the martial art and is a valuable reference for any Karateka--stressing Nishiyama's lesson that mastery of the basics is not the end but merely the beginning of a lifelong journey.