Train Your Mind To Be Successful PDF Download

Author: Sayra Montes
Publisher:
ISBN: 9781667117492
Category : Self-Help
Languages : en
Pages : 148

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Book Description
Supercharge your success with incredible mindset-transforming exercises! Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you. Being the master of your mind is one skill that every successful person on the planet has. The ability to look at problems from the right angle, plan ways to attain your desires, and take action on your plans is what separates the truly successful from the majority. So how can you harness this amazing power and train your mind for success? This brilliant guidebook breaks down the fundamentals of success, drawing on real exercises and strategies to help you ignite your inner motivation, cultivate good habits, and build the mindset you need to win! Here's just a little of what you'll discover inside: Why Your Mindset Is The Most Important Part of Your Success How To Identify Your Goals (and Make a Plan of Action) Uncovering The Power of Belief and Unlocking Your Inner Drive Practical Methods For Cultivating a Winning Mindset The Simple Reason You Should Never Stop Learning Why You Should STOP Talking About Your Goals and Start Achieving Them! And So Much More! With a combination of heartfelt, down-to-earth advice and practical methods that you can begin implementing immediately, How to Train Your Mind to be Successful will drastically reshape your ideas around mindsets, positivity, and your brain.

Author: Roger Seip
Publisher: John Wiley & Sons
ISBN: 139419045X
Category : Business & Economics
Languages : en
Pages : 261

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Book Description
Train your mind to achieve new levels of success! Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain For Success explains specific ways of thinking and acting that will get anyone where they want to go, fast. Learn to condition your mind to move towards success automatically, by discovering greater memory power and fundamental techniques for boosting reading speed and comprehension. Get a proven strategy for succeeding and becoming a record-breaking performer. Learn to live in the moment Become brilliant with the basics Aggressively take care of your mind Train your mind for new levels of success by boosting memory power, reading speed and comprehension.

Author: Jim Taylor
Publisher: Rowman & Littlefield
ISBN: 1442277092
Category : Sports & Recreation
Languages : en
Pages : 296

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Book Description
Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.

Author: Sharon Begley
Publisher: Ballantine Books
ISBN: 0307492087
Category : Psychology
Languages : en
Pages : 306

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Book Description
Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune

Author: Dana Wilde
Publisher: BalboaPress
ISBN: 1452571570
Category : Business & Economics
Languages : en
Pages : 272

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Book Description
“Using Train Your Brain, in two years, I’ve gone from zero to a million dollars a year in my business and paid off $30,000 in debt!” ~ Sarah Thomas, Basehor, KS When Dana Wilde began her direct-sales business, she realized that education for entrepreneurs typically consisted of endless “how-to” explanations: how to market, how to pick up the phone, how to manage your time, how to increase bookings or sales. There always seemed to be a new system to learn, a new surefire method or cutting-edge technique for entrepreneurs to master. In an effort to teach her team members a better and easier way, Dana Wilde created Train Your Brain, a tested and proven system combining elements of both mindset and action ... or as Dana likes to call it, Intentional Action. What Dana discovered by using Train Your Brain is that mindset can be “taught” and that learning simple mindset strategies not only allows you to understand how the brain works but also shows you how easy it is to change your thinking and, as a result, change your outcomes. In Train Your Brain, Dana breaks down the Cycle of Perpetual Sameness—the number one reason why most people only experience incremental change in their lives. More importantly, she also provides the much-needed blueprint to help you get off this counterproductive cycle quickly. Train Your Brain, with its twenty easy-to-implement “Mindware Experiments,” gives you all the necessary tools needed to get off ... and stay off ... the Cycle of Perpetual Sameness, so you can transform your life and grow your business in record time!

Author: John Assaraf
Publisher: Simon and Schuster
ISBN: 1471104427
Category : Self-Help
Languages : en
Pages : 240

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Book Description
Our schools and parents teach us only a small fraction of what we need to learn in order to reach our true potential and achieve success. The rest we must learn through our own trials and tribulations. 'Street kid' John Assaraf broke free from a troubled past to create a multi-million dollar empire. In Having it All, Assaraf tells of his discovery that, no matter what kind of difficult circumstances someone happens to be in at any one time, he or she can achieve whatever they want in life. By combining old-world wisdom and street-smart tactics, Assaraf created the life of his dreams. He shares his method here.

Author: Randy Kulman
Publisher:
ISBN: 9781937761165
Category : Juvenile Nonfiction
Languages : en
Pages : 88

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Book Description
Executive functions are a set of thinking, problem-solving, and self-control skills that tell the brain what to do, and this book demonstrates the ways kids use executive functions in school, at home, and in their other activities and shows how these skills can be improved through sustained effort. Beginning with a test to determine executive-functioning strengths and weaknesses, the book then explores in detail eight distinct sets of skills, including planning, organization, focus, time management, self-control, flexibility, memory, and self-awareness. In addition to giving an overview of each executive-functioning skill and how these skills are used in the real world, the book?intended as a self-directed learning guide for students themselves?also provides teens tools and tips for improving executive functions, including how to use video games, iPods, cell phones, and other electronic media to their advantage. A section for teachers and parents who may be dealing with a teenager with one or more executive dysfunctions is also included, as well as information for teens on how to recognize when they need help and where to go for help when a problem arises.

Author: Lyle E. Bourne
Publisher: American Psychological Association
ISBN: 1433816180
Category : Self-Help
Languages : en
Pages : 144

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Book Description
Whether you’re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? How can you counteract fatigue and boredom to improve performance if the task is tedious? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.

Author: Sayra Montes
Publisher:
ISBN:
Category :
Languages : en
Pages : 142

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Book Description
Did you know that achieving success requires 20% skills and 80% psychology? Your mind plays a crucial role in helping you achieve your goals. Sure, it's easy to achieve small, daily, short-term goals, but the real challenge lies in pursuing and achieving major, long-term goals. More often than not, people don't have the mind tools and internal discipline to focus and truly excel on their long-term goals. This is because, studies show, humans think up to 80,000 thoughts a day - these thoughts can either make you and push you to achieve your goals, or break you and tear you down in the worst possible way. Luckily for you, Sayra S. Montes' book, "Train Your Mind to Be Successful", has everything you need to learn how to adapt science-based mind training techniques and success habits. Every word in this book is tantamount to a key that will unlock the mind power you need to achieve success in life. Over the course of this life-changing guide, you will: Quickly learn helpful daily habits that will MAXIMIZE the early hours of your day, so you can become more productive without feeling beat up, stressed, and overwhelmed Swiftly adapt a positive mental attitude, so you can EFFECTIVELY filter unhelpful, negative energy out of your headspace and focus on more important things Start dreaming BIG by seeking a greater purpose in life, and setting high values and standards for your future self with the expectation of surpassing them And so much more! Most guides often throw around impressive buzzwords without truly getting to their heart. This guide is different. Here, you will find a breakdown of how your mind works and the tools you need to overcome low self-belief and why they work. When you get this book, you will also find that it serves to motivate and inspire you to reach your short- and long-term goals, using a cheerleading tone - much like a supportive friend or family member. Brace yourself for a better, more successful, and fulfilled future! Scroll up, Click on "Buy Now with 1-Click", and Start Gearing Your Brain Towards Success Today!

Author: Richard Palmer
Publisher: Taylor & Francis
ISBN: 1135821968
Category : Education
Languages : en
Pages : 286

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Book Description
A new edition of a highly successful study skills books. The style and approach is particularly suited to current student needs as the author stresses the importance of adopting a positive response to study. The lively and enthusiastic tone, and the practical advice on everything from planning revision to designing CVs gives this book enormous appeal to all, from A-level to mature students.