Unlock Your Confidence PDF Download

Author: Gary Wood
Publisher:
ISBN: 9781525230905
Category :
Languages : en
Pages : 314

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Book Description
Dr Gary Wood, Bsc(Hons), PgC, PhD, FHEA, Csci, Cpsychol, AFBPsS, is a social psychologist, personal coach and broadcaster with, in addition, over 15 years experience of teaching psychology. He has published in The British Medical Journal and The Psychologist as well as mainstream periodicals from more! magazine to the Times Higher Education Review . His book Don?t Wait For Your Ship To Come In. . . Swim Out To Meet It has been translated into several languages. He is regularly quoted in the press and contributes to radio TV and has fronted several media campaigns for the Learning and Skills Council

Author: Dr. Gary Wood
Publisher: Watkins Media Limited
ISBN: 1780286201
Category : Self-Help
Languages : en
Pages : 227

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Book Description
Discover how the Confidence-Karma method could help you be more confident and really get what you want from life. This inspirational guide offers a complete, step-by-step personal empowerment course using tried and tested techniques, quizzes and exercises to help you to understand where you are now in life, where you want to be, and how to get there with confidence! Perhaps the book’s most inspiring innovation is emphasizing the karmic principle of ‘what goes around comes around’ and how building confidence in others can have a powerful, positive knock-on effect in your life. Psychologist, teacher and life coach Dr. Gary Wood introduces The Confidence-Karma Method. This unique, whole-life approach, develops your existing skills and strengths in achievable and meaningful steps. It builds resilience by working on both mindfulness and changing your attitudes toward yourself from three different angles – feelings, actions and thoughts. It raises aspirations and helps you to reach your potential by addressing motivation, values and goal-setting. From a physical perspective it considers the impact on confidence and esteem of breathing, relaxation, health, exercise and body language. Embrace the power of Confidence-Karma, become more confident, and achieve what you want in your life.

Author: Gary W. Wood
Publisher: Routledge
ISBN: 135171869X
Category : Psychology
Languages : en
Pages : 124

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Book Description
What is the difference between sex and gender? What is the impact of gender-role stereotypes on our lives, our relationships and the world? What does gender mean to you? The Psychology of Gender looks at our biology, history and culture to consider the impact of gender roles and stereotypes, and addresses the 'dilemmas' we have regarding gender in a post-modern world. It offers a unique perspective on gender through storytelling and explores ideas around transgender and cisgender identities and androgyny, tackling hidden assumptions and helping us make sense of the world of gender. By examining the future of gender, The Psychology of Gender offers a platform for further exploration, and arrives at a new psychology of gender that emphasises relationships and helps us to understand our own gender identity and that of those around us.

Author: Jason Williams
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533562036
Category :
Languages : en
Pages : 34

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Book Description
The Truth For Unlocking Your Confidence I'm not here to give you simple tips and strategies on how to fake your way to look "confident"... The Truth is confidence is already in you... Confidence can be developed by changing who you are from the inside and winning the battle within yourself. Confidence is something I believe to be unique for each person and can only be fully developed by the individuals own unique discovers,battles and realizations with their life and glow with their own unique confidence. Which turns you into the confidence person you always knew you could be. The Truth is... You're blocking yourself from unleashing your true potential... Not being the person you want to be... Remove whats blocking you today! Once and for all! Develop lasting confidence that will spread into every area of your life Here Is A Preview Of What You'll Discover... What is self confidence Why do you need self confidence How to gain confidence Important tools and methods for unlocking your own unique confidence And Much,much more

Author: James Ellis
Publisher:
ISBN:
Category :
Languages : en
Pages : 328

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Book Description
If you want your business to grow, you need to be able to rely on your ability to hire talent reliably and consistently. No talent pipeline? No growth, and no business. But your recruiting team is drowning (I asked them). They need help. Now, if you ask recruiters, they will ask for headcount. Or more technology. But more bodies and more tools won't solve the issue (though it will eat up your budget). What you need a is a better strategy. And that strategy is called employer branding.Employer branding is about understanding, distilling and communicating what your company is all about in order to attract all the talent you need. That will differentiate your company as a place where people will want to work, rather than a place they land because they didn't know better.If you've heard about employer branding in business magazines, it might seem like something only "big companies" can do. Something that requires a dedicated team, expensive platforms, or a bunch of consultants. That isn't true. If you understand where your brand comes from, and how to apply it, any company (especially yours) can hire better with it.And this book will teach you how to do all of that, and then some.In this book, you'll learn what employer branding really is, how to make a compelling argument internally to leadership that creates commitment, how to work with other teams and be creative in finding solutions. As a special bonus, we are including a handbook on how to work with recruiting teams. This hands-on workbook is chock full of examples, checklists, step-by-step instructions and even emails you can copy and paste to make things happen immediately.

Author: David Deida
Publisher: ReadHowYouWant.com
ISBN: 1427086680
Category : Family & Relationships
Languages : en
Pages : 294

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Book Description
Deida explores the most important issues in men's lives--from career and family to women and intimacy to love and spirituality--to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom.

Author: Yvon Chouinard
Publisher: Penguin
ISBN: 1101201223
Category : Biography & Autobiography
Languages : en
Pages : 284

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Book Description
Yvon Chouinard-legendary climber, businessman, environmentalist, and founder of Patagonia, Inc.-shares the persistence and courage that have gone into being head of one of the most respected and environmentally responsible companies on earth. From his youth as the son of a French Canadian blacksmith to the thrilling, ambitious climbing expeditions that inspired his innovative designs for the sport's equipment, Let My People Go Surfing is the story of a man who brought doing good and having grand adventures into the heart of his business life-a book that will deeply affect entrepreneurs and outdoor enthusiasts alike. A newly revised edition of Let My People Go Surfing is available now. From the Trade Paperback edition.

Author: Mark Goulston
Publisher: Penguin
ISBN: 9780399519901
Category : Self-Help
Languages : en
Pages : 212

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Book Description
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Author: Gary Wood
Publisher: John Wiley & Sons
ISBN: 9781841127460
Category : Self-Help
Languages : en
Pages : 344

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Book Description
For those battle-scarred veterans of self-help books, psychologist Dr Gary Wood has answers that actually work. He argues that for real changes in the life of real people we need real psychology. In Don't Wait for Your Ship to Come In, Swim Out to Meet It, he presents an end to 'yo-yo self helping. This is a complete step-by-step program for personal development, based on the life-coaching techniques and evidence-based psychology that have made him immensely popular on British radio, TV and magazines. Written in his trademark, fun, conversational Dr Wood offers a wealth of tools and techniques for positive lasting change illustrated with exercises, quizzes and anecdotes. It covers everything from relaxation, to self-talk, to creative visualization, to goal setting. It also contains tools for enhancing anyone's creative capacity for change and overcoming self-sabotage. Throughout, the book focuses on personal strengths and solutions and contains tools for conducting a complete life review. Dr Gary Wood offers the challenge 'It's your life so take it personally'. This comprehensive, practical guide is a must for anyone who is truly serious about personal growth, empowerment and change.

Author: Ram Dass
Publisher: Bantam
ISBN: 0307812480
Category : Self-Help
Languages : en
Pages : 444

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Book Description
Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi “Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.