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Author: Dan Zevin Publisher: Running Press Adult ISBN: 0762467592 Category : Humor Languages : en Pages : 144
Book Description
Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane. For all of us who've crammed yoga, meditation, and self-care into our lives, there's just one thing missing on our daily slog toward serenity: a laugh. With rainbow-free visualizations ripped from real life, Very Modern Mantras will have you mastering the meditations that really matter, like Mantra for Starbucks; Mantra for the Airport Security Line; Mantra for Open-Plan Office, and Mantra for Public Transportation. Finally, a way to find inner peace without losing your sense of humor.
Author: Dan Zevin Publisher: Running Press Adult ISBN: 0762467592 Category : Humor Languages : en Pages : 144
Book Description
Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane. For all of us who've crammed yoga, meditation, and self-care into our lives, there's just one thing missing on our daily slog toward serenity: a laugh. With rainbow-free visualizations ripped from real life, Very Modern Mantras will have you mastering the meditations that really matter, like Mantra for Starbucks; Mantra for the Airport Security Line; Mantra for Open-Plan Office, and Mantra for Public Transportation. Finally, a way to find inner peace without losing your sense of humor.
Author: Mani Rao Publisher: Springer ISBN: 3319963910 Category : Social Science Languages : en Pages : 215
Book Description
Living Mantra is an anthropology of mantra-experience among Hindu-tantric practitioners. In ancient Indian doctrine and legends, mantras perceived by rishis (seers) invoke deities and have transformative powers. Adopting a methodology that combines scholarship and practice, Mani Rao discovers a continuing tradition of visionaries (rishis/seers) and revelations in south India’s Andhra-Telangana. Both deeply researched and replete with fascinating narratives, the book reformulates the poetics of mantra-practice as it probes practical questions. Can one know if a vision is real or imagined? Is vision visual? Are deity-visions mediated by culture? If mantras are effective, what is the role of devotion? Are mantras language? Living Mantra interrogates not only theoretical questions, but also those a practitioner would ask: how does one choose a deity, for example, or what might bind one to a guru? Rao breaks fresh ground in redirecting attention to the moments that precede systematization and canon-formation, showing how authoritative sources are formed.
Author: Nancy Alder Publisher: ISBN: 9780692855492 Category : Languages : en Pages : 128
Book Description
The Living Mantra is a collection of 108 mantras that can be used, chanted or repeated to ourselves to change our days. This phrases offer affirmation, inspiration and clarity. Randomly open the book and let it chose a mantra for you, or search for one that resonates with you. Allow these words to help you practice living your yoga.
Author: Publisher: B.E.S. Publishing ISBN: 9780764155239 Category : Conduct of life Languages : en Pages : 0
Book Description
A mantra is a life-affirming way of tapping into the fertile resources of mental energy that every man and woman possesses. Passed down through the ages, mantras are chants that have been used for inspiration and as aids to meditation by the faithful in most of the world's religions. But even in our more secular age, mantras provide inspiration and encouragement for solving important life questions. This unusual book opens with a short history of the mantra, then presents a compendium of mantras that apply to a wide range of life experiences and problems. Separate sections offer inspiring mantras that deal with work and the workplace, personal relationships, sex and romance, family problems, illness, marriage, divorce, and much more. Perhaps the world's most famous mantra--Om mani padme hum--has been chanted for centuries by Buddhist monks in their quest for enlightenment. Many modern mantras--easier for most people to understand--serve as practical aids to living. For instance, a mantra recommended for persons who are too dependent on others states simply: "I am whole and complete in myself. I do not need other people to complete me." This book is not the work of a single author, but was compiled from contributions to the youaretheauthor.com web site by people from around the world. Handsomely bound and printed, it can serve as a source of strength and comfort to all who read its words of wisdom.
Author: Verda Harper Publisher: Wryting Ltd ISBN: 1913871207 Category : Body, Mind & Spirit Languages : en Pages : 158
Book Description
Sit back, take a deep breath, and embrace the vibrations of the gods themselves… Are you always haunted by the stress and anxiety of daily life, looking for a way to calm your mind, center yourself, and live in the present? It feels like you're racing against the clock's hands, never able to catch up or catch a breath… Are you tired of the negativity in your life, searching for a way to bring out all the positive energy dormant inside you? You may even be tired of being tired, and you just want all this exhaustion, stress, and anxiety to go away once and for all… Wherever you are right now, pause. Take a deep breath, exhale, and say, "Om," out loud for as long as your exhalation allows… Feel the sound's vibrations embrace your head and your heart… Give it the chance to help you relax, even just for a moment. The sacred sound "Om" is but a sample of the vast and ancient tradition of divine sounds, called mantras, meant to help us connect with ourselves and the energetic world around us. Those vibrations are said to be so powerful, that they can even heal our body and mind from all kinds of illnesses and diseases. However, mantras don’t hold any power in their dormant form--the only way to give them potency is to approach them with sincerity of thought and purity of mind and intentions. If you are indeed looking to use mantras to make an effective positive change in your life, look no further! With the secrets of the divine sounds and the right tools to activate them correctly, you will be able to take back control of your life and transform those negative, draining vibrations in your life into ones that make you more connected with yourself and everything around you. In Healing Mantras, you will discover: The secrets of the ancient Sanskrit language, and how to use it to connect to the endless sources of healing energies that surround you The extensive power of the simplest Bija mantras and what they can do to enhance and heal your bodily and mental functions The 4 sacred goals of life according to Hindu tradition, and how mantras can help you achieve every single one of them to be in harmony with yourself and everything around you The #1 way to set the right intentions to avoid bringing upon you any destructive force or bad karma The most powerful mantras to support proper physical health and heal you from chronic illnesses and devastating infections A plethora of mantras to ease your mind from all its ailments, and set yourself on the path of good mental health and wellbeing The mantras you must know to bestow upon yourself good fortune so you can find and maintain positive and healthy relationships in your life And much more. You don't need to be a Hindu monk or a trained guru to reap the endless benefits and value that mantras can add to your life. Mantras are indeed universal. You don't have to learn their sacred language to receive their energy--you just need to be open enough to let it flow within you. Whether you want to feel more focused, heal from depression, or even help treat chronic illnesses, there's a mantra out there waiting to unconditionally share its positive vibrations and healing powers with your whole being. If you want to explore the endless healing powers of mantras, get rid of mental and physical ailments, and lead a positive life, then scroll up and click the “Add to Cart” button right now.
Author: Vishnu Devananda Publisher: Penguin UK ISBN: 9351186059 Category : Body, Mind & Spirit Languages : en Pages : 320
Book Description
‘A mantra is a mystical energy encased in a sound structure . . . It steadies the mind and leads to the stillness of meditation.’ The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation thus is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself. This book from the Sivananda Ashram explains what meditation and mantras are and how they can be effectively used to recharge oneself with divine energy, so that the tension of body and mind are gradually reduced.
Author: Aysel Gunar Publisher: Rock Point ISBN: 1631066226 Category : Reference Languages : en Pages : 147
Book Description
Be mindful and present in your daily life with these 75 uplifting messages, organized by theme. Founder of MantraBand Aysel Gunar provides an inspiring introduction on the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you'll find the perfect mantra for every day of your life. Some of the positive messages you'll find: Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed. By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life.
Author: Dan Zevin
Author: Dan Zevin
Author: www.youaretheauthor.com
Author: Mani Rao
Author: Nancy Alder
Author: 
Author: Verda Harper
Author: Vishnu Devananda
Author: Aysel Gunar
Author: Aysel Gunar
Author: Prabha Duneja