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Author: Helen Saul Case Publisher: Turner Publishing Company ISBN: 1681626551 Category : Health & Fitness Languages : en Pages : 320
Book Description
Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily navigate pregnancy’s many ups and downs. Problem is, standard prenatal vitamins don’t come close to meeting the needs of all women. Nutritional (orthomolecular) physicians have known this for decades. Many women would benefit from an abundance of nutrients during pregnancy and the advantages are clear: healthy babies and happy moms. Helen Saul Case has lifelong experience with nutritional medicine, having been born and raised with it her entire life. Still, she found pregnancy challenging, with new aches, pains, and amazing symptoms “I couldn’t have dreamed up if I tried.” It became all too clear that how to best use high doses of vitamins to safely and effectively address health issues was conspicuously absent from the scores of pregnancy health books out there. It’s time for a change! Vitamins & Pregnancy: The Real Story is a comprehensive, yet easily readable nutritional guide to optimal health—for both you and your baby that tackles the topics other pregnancy books don’t, including: • ?The many ways nutrition helps to ensure your baby’s best development in utero—with lifelong benefits for mother and child • ?How vitamin C helps prevent birth defects, postpartum hemorrhages, and even stretch marks; vitamin E helps prevent miscarriage; magnesium helps cramping legs and sore, aching backs; and extra vitamin B6 alleviates morning sickness—without a prescription! • Optimal vitamin and mineral intakes during pregnancy and breastfeeding • What the research says about efficacy and safety • ?Nutrition-based advice to help alleviate more than 35 pregnancy issues, from acid reflux and yeast infections, to postpartum challenges—including depression and losing weight
Author: Helen Saul Case Publisher: Turner Publishing Company ISBN: 1681626551 Category : Health & Fitness Languages : en Pages : 320
Book Description
Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily navigate pregnancy’s many ups and downs. Problem is, standard prenatal vitamins don’t come close to meeting the needs of all women. Nutritional (orthomolecular) physicians have known this for decades. Many women would benefit from an abundance of nutrients during pregnancy and the advantages are clear: healthy babies and happy moms. Helen Saul Case has lifelong experience with nutritional medicine, having been born and raised with it her entire life. Still, she found pregnancy challenging, with new aches, pains, and amazing symptoms “I couldn’t have dreamed up if I tried.” It became all too clear that how to best use high doses of vitamins to safely and effectively address health issues was conspicuously absent from the scores of pregnancy health books out there. It’s time for a change! Vitamins & Pregnancy: The Real Story is a comprehensive, yet easily readable nutritional guide to optimal health—for both you and your baby that tackles the topics other pregnancy books don’t, including: • ?The many ways nutrition helps to ensure your baby’s best development in utero—with lifelong benefits for mother and child • ?How vitamin C helps prevent birth defects, postpartum hemorrhages, and even stretch marks; vitamin E helps prevent miscarriage; magnesium helps cramping legs and sore, aching backs; and extra vitamin B6 alleviates morning sickness—without a prescription! • Optimal vitamin and mineral intakes during pregnancy and breastfeeding • What the research says about efficacy and safety • ?Nutrition-based advice to help alleviate more than 35 pregnancy issues, from acid reflux and yeast infections, to postpartum challenges—including depression and losing weight
Author: Helen Saul Case Publisher: Basic Health Publications ISBN: 9781591203131 Category : Health & Fitness Languages : en Pages : 0
Book Description
Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily navigate pregnancy's many ups and downs. Problem is, standard prenatal vitamins don't come close to meeting the needs of all women. Nutritional (orthomolecular) physicians have known this for decades. Many women would benefit from an abundance of nutrients during pregnancy and the advantages are clear: healthy babies and happy moms. Helen Saul Case has lifelong experience with nutritional medicine, having been born and raised with it her entire life. Still, she found pregnancy challenging, with new aches, pains, and amazing symptoms "I couldn't have dreamed up if I tried." It became all too clear that how to best use high doses of vitamins to safely and effectively address health issues was conspicuously absent from the scores of pregnancy health books out there. It's time for a change! Vitamins & Pregnancy: The Real Story is a comprehensive, yet easily readable nutritional guide to optimal health--for both you and your baby that tackles the topics other pregnancy books don't, including: * ?The many ways nutrition helps to ensure your baby's best development in utero--with lifelong benefits for mother and child * ?How vitamin C helps prevent birth defects, postpartum hemorrhages, and even stretch marks; vitamin E helps prevent miscarria≥ magnesium helps cramping legs and sore, aching backs; and extra vitamin B6 alleviates morning sickness--without a prescription! * Optimal vitamin and mineral intakes during pregnancy and breastfeeding * What the research says about efficacy and safety * ?Nutrition-based advice to help alleviate more than 35 pregnancy issues, from acid reflux and yeast infections, to postpartum challenges--including depression and losing weight
Author: Helen Saul Case Publisher: Turner Publishing Company ISBN: 1591203295 Category : Health & Fitness Languages : en Pages : 278
Book Description
This is a book you will want to keep close by. It is a comforting reference resource for natural, drug-free alternatives to know about and consider for healthy everyday supplementation or when traditional medicine is not finding answers.
Author: Melissa W Giblin Publisher: Independently Published ISBN: Category : Health & Fitness Languages : en Pages : 0
Book Description
With "Nurturing Life Within: The Essential Nutrition for Pregnancy and Expecting Mothers" you can embark on a journey of holistic well-being for both mother and child. This comprehensive guide reveals the secrets of vital nutrition during pregnancy, providing expecting mothers with a roadmap to a healthier, more vibrant journey to motherhood. Key Takeaways: 1. Nutritious Foundation: Investigate the fundamental relevance of a well-balanced diet that provides both macro and micronutrients essential for embryonic growth. 2. Vitamins and Supplements: Delve into a detailed breakdown of essential vitamins, uncovering their roles and sources, and empowering you to make informed health choices. 3. Minerals for Maternal Health: Understand the significance of vital minerals like iron, calcium, zinc, and magnesium in supporting the health of both the mother and the developing baby. 4. Special Considerations: Expert insights will help you navigate the world of omega-3 fatty acids, prenatal multivitamins, and herbal supplements, ensuring a mindful approach to supplementation. 5. Guidance for Individual Health: Receive personalized advice tailored to specific health conditions, ensuring a safe and supportive approach to supplements during pregnancy. 6. Get a copy and explore more insights. Why This Book? "Nurturing Life Within," written by Melissa W. Giblin, a seasoned expert in maternal nutrition, goes beyond conventional wisdom, offering practical advice, evidence-based insights, and a comprehensive approach to nutrition during pregnancy. Whether you're a pregnant woman, a supportive partner, or a healthcare professional, this book is a helpful resource for fostering a healthy, joyful, and well-nourished journey into parenting. Equip yourself with the knowledge to nourish not only a growing life within but also a lifetime foundation of health and wellness. Click the BUY button and get a copy for yourself. This Book can serve as a gift to love one's and also can be shared to pregnant and expecting mothers to create awareness. Cheers!
Author: Allison Auth Publisher: Sophia Institute Press ISBN: 1622828577 Category : Family & Relationships Languages : en Pages : 115
Book Description
During the year after giving birth, some mothers struggle to recover from the wearying days, sleepless nights, and assorted other troubles ��� mental, physical, and spiritual ��� that childbirth brings. If you're one such woman, know that you don't stand alone. Author Allison Auth has experienced all these woes and more, growing wise along the way in the art of postpartum life ��� a healing art she illuminates and shares here with you. In these lively, plainspoken pages, Auth introduces you to powerful exercise, health, and nutrition practices that can relieve ��� and often even eliminate ��� most of the troubles you might suffer during that difficult year after your baby is born. These practices will help you find the energy, balance, and healing ��� physical and spiritual ��� that you need to care confidently for your loved ones, your home, and your soul. Auth will even teach you a surefire way to slay, once and for al
Author: James Scala Publisher: Harpercollins ISBN: 9780060151072 Category : Medical Languages : en Pages : 206
Book Description
A noted nutritionist presents the latest scientific findings on fiber, vitamins, minerals, food supplements, and the role of diet in longevity and cancer
Author: Publisher: ReadHowYouWant.com ISBN: 1442972815 Category : Languages : en Pages : 530
Book Description
Disocver the latest research on the benefits of vitamin C, a proven antibiotic, nontoxic anticancer agent and treatment for heart disease.
Author: Helen Saul Case Publisher: Turner Publishing Company ISBN: 1681626594 Category : Health & Fitness Languages : en Pages : 641
Book Description
Orthomolecular nutrition prevents and cures disease. This fact has been ignored by our current health care system, the media, and the medical literature. Why doesn’t your doctor use nutritional therapy? Is it for lack of safety? Because it’s not effective? Because it’s expensive? It happens to be none of these. Despite what you have been told, nutritional medicine is safe and effective. It is remarkably inexpensive especially when compared to the incredibly high cost of modern medicine. The evidence from nearly 80 years of research by orthomolecular physicians proves it: nutritional therapy works. Most vitamin research you hear about focuses on low, and therefore, inadequate doses of vitamins. Low doses do not get clinical results. High-dose vitamin therapy does; it has for decades. But which vitamins should we take? How much? Is taking all those vitamins safe? This book addresses common questions about supplementation including dosing, safety, and just what all those extra vitamins do for you. It also covers what to eat and why, the real story about exercise and good heath, why we shouldn’t fear germs, and how each and every vitamin can get you better now and keep you well in the future.
Author: Helen Saul Case
Author: Helen Saul Case
Author: Helen Saul Case
Author: Helen Saul Case
Author: Melissa W Giblin
Author: Steve Hickey
Author: Allison Auth
Author: James Scala
Author: 
Author: 
Author: Helen Saul Case