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Wedding Sanity Savers

Wedding Sanity Savers PDF Author: Dr. Dale Atkins
Publisher: Crown
ISBN: 0307493008
Category : Reference
Languages : en
Pages : 306

Book Description
As a bride, you worry about finding the perfect dress, choosing the location for the reception, and keeping your wedding expenses within a certain budget. But beyond the straight ABCs of planning a wedding lie the more personal, emotional issues that can threaten to unravel your perfect day: jealous friends, bratty bridesmaids, complicated extended families, and pre-wedding jitters. Thankfully, help is here! From wedding and relationship experts Dr. Dale Atkins and Annie Gilbar comes Wedding Sanity Savers—the ultimate troubleshooting guide for the sticky situations that arise on the road to happily ever after. From the day you get engaged until the day you say “I do,” Wedding Sanity Savers provides fresh, frank advice that you won’t find in other wedding books. With over 300 Q&As from real brides that tackle issues including body image, friends and exes, divorced parents, in-laws, merging religions and cultures, money questions, planning mishaps, sticking up for yourself, and more, Wedding Sanity Savers gives you the strategies you need to make tough decisions, finesse difficult scenarios, stay true to yourself, and keep smiling throughout it all.

Wedding Sanity Savers

Wedding Sanity Savers PDF Author: Dr. Dale Atkins
Publisher: Crown
ISBN: 0307493008
Category : Reference
Languages : en
Pages : 306

Book Description
As a bride, you worry about finding the perfect dress, choosing the location for the reception, and keeping your wedding expenses within a certain budget. But beyond the straight ABCs of planning a wedding lie the more personal, emotional issues that can threaten to unravel your perfect day: jealous friends, bratty bridesmaids, complicated extended families, and pre-wedding jitters. Thankfully, help is here! From wedding and relationship experts Dr. Dale Atkins and Annie Gilbar comes Wedding Sanity Savers—the ultimate troubleshooting guide for the sticky situations that arise on the road to happily ever after. From the day you get engaged until the day you say “I do,” Wedding Sanity Savers provides fresh, frank advice that you won’t find in other wedding books. With over 300 Q&As from real brides that tackle issues including body image, friends and exes, divorced parents, in-laws, merging religions and cultures, money questions, planning mishaps, sticking up for yourself, and more, Wedding Sanity Savers gives you the strategies you need to make tough decisions, finesse difficult scenarios, stay true to yourself, and keep smiling throughout it all.

The Wedding Survival Guide

The Wedding Survival Guide PDF Author: Catherine Balavage
Publisher: CreateSpace
ISBN: 9781503266339
Category :
Languages : en
Pages : 172

Book Description
Engaged? Daunted by wedding planning? Not sure where to start? Don't worry, this book is a no-nonsense guide to planning the perfect wedding no matter what your budget. With time and money-saving costs, advice on handling difficult relatives and hints and tips to plan your perfect day. This is the only wedding book you will ever need.

Sanity Savers

Sanity Savers PDF Author: Dale Vicky Atkins
Publisher: Harper Collins
ISBN: 0061857327
Category : Self-Help
Languages : en
Pages : 610

Book Description
Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down—even for a few short minutes. Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers—52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life. All it takes is a few minutes each day to save your sanity . . . and improve your life!

Mother of the Bride

Mother of the Bride PDF Author: Cheryl Barker
Publisher: BroadStreet Publishing Group LLC
ISBN: 1424552362
Category : Religion
Languages : en
Pages : 160

Book Description
Mothers in today’s world wear many hats and struggle to keep the stress in their lives at manageable levels. Add the delightful but demanding new hat of mother of the bride (MOB) to the roles they are already juggling, and you have a host of middle-aged moms pushed to their limits, in desperate need of an empathetic voice and moments of nourishing relaxation. While trying to maintain life as they knew it before their daughter’s big announcements, MOBs are called upon to magically morph into wedding planners, help their daughters navigate the journey to the altar, and establish new and loving relationships with their prospective sons- in-law and their families. With all focus, financial and otherwise, dedicated to the brides and the weddings themselves, the needs of mothers of the bride are overlooked. Mother of the Bride will help MOBs step away from the hurried pace of daily life complicated by a demanding new role. It will offer them the refreshment found in discovering community as they take time for themselves—time to be encouraged, to gain helpful insight and practical tips, and to enjoy the feminine beauty of a book designed just for them. Through essays featuring relevant quotes or Scriptures, personal stories, nuggets of wisdom, simple suggestions for personal pampering, journaling opportunities, communication aids, and practical tips for wedding planning, Mother of the Bride will nurture the all-important but too often neglected mother of the bride.

An Artful Path to Mindfulness

An Artful Path to Mindfulness PDF Author: Janet Slom
Publisher: New Harbinger Publications
ISBN: 1684034957
Category : Self-Help
Languages : en
Pages : 224

Book Description
An innovative, creative approach to help you break free from the fear and uncertainty that stand in the way of genuine happiness. When you look at your life, do you feel it’s working just the way it is? Or do you feel overwhelmed, stressed, depressed, and uneasy? So many of us are stuck in a pattern of living reactively rather than proactively, and feel exhausted and uncreative as a result. Fortunately, there is another way. It requires stepping off the fast track, and no longer going through your days on “autopilot.” It requires slowing down and tuning in to the present moment and seeing things as they really are. Mindfulness-based self-expression (MBSE), offers a way off the fast track. Drawing on mindfulness-based stress reduction (MBSR), MBSE fuses art exploration—including drawing, mark-making, and creative self-expression—with meditations, gentle yoga, breathwork, and body scans. These daily practices are designed to help you cultivate a mindset of awareness, patience, trust, acceptance, and vulnerability. This unique workbook invites you to draw, tear, mark, play, and take risks. There is no plan, no goal, and no preconceived idea to follow. The process is simply communicating to yourself who you are in this moment, following the thread one mark at a time. The book also serves as a journal for recording your curiosity, vulnerability, and creativity. When completed, it becomes an artistic expression of life as you celebrate the profound gift that is now. Tapping into our creative self-expression empowers us to be who we are in the world, to come into deeper contact with our authentic selves, and build the self-confidence needed to take risks. The Artful Path to Mindfulness will help you find your own creative heart, and use it as a tool for living a joyful and fulfilling life.

The Bridal Wave

The Bridal Wave PDF Author: Erin Torneo
Publisher: Villard
ISBN: 0345498038
Category : Family & Relationships
Languages : en
Pages : 258

Book Description
It starts with the IGBN (I’ve Got Big News) phone calls and a mailbox full of Save the Dates. Next comes the meltdown: I always thought I’d be married by now. Why does she have a ring on her finger and I don’t? Soon you’re buying outrageously expensive china, dancing the electric slide with the groom’s dull but available cousin, and envisioning a long and single life for you and a dozen or so cats. But fear not! Now Erin Torneo and Valerie Cabrera Krause show you how to surf The Bridal Wave on your own terms. This hilarious and practical guide to surviving the wedding blitz reveals the sanity-saving secrets to dealing with all manner of matri-mania, including how to • manage finances during the costly wedding season • turn brutal self-examination (“What’s wrong with me?”) into empowering self-reflection (“Nothing!”) • cope with envy and feelings of competition • deal with lobridemized friends • avoid settling for Mr. Wrong just to fit the timeline in your head • actually enjoy being a bridesmaid, despite the dress Like the best of friends, Erin and Valerie will help you separate fact from fairy tale–and stay sane, whether you’re coupled-up, single and looking, or single and just fine, thank you very much! “For any woman who is currently trapped in the middle of a Bridal Wave–this book is your lifesaver!” –Liz Tuccillo, co-author of He’s Just Not That Into You “A funny and genuinely helpful book that should be on ever single woman’s shelf.” –Karen McCullah Lutz, author of Legally Blonde “Torneo and Krause’s advice will be eagerly gobbled up by legions of women.” –Celeste Perron, author of Playing House “Will ease your wedding panic with humor and intelligence.” –Andrea Lavinthal, co-author of The Hookup Handbook

The Portable Wedding Consultant

The Portable Wedding Consultant PDF Author: Leah Ingram
Publisher: McGraw-Hill/Contemporary
ISBN: 9780809230860
Category : Business & Economics
Languages : en
Pages : 292

Book Description
Offers expert tips and inside advice on every aspect of organizing a wedding. US origin.

Women's Health

Women's Health PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 180

Book Description
Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.

I Do & All the Stress

I Do & All the Stress PDF Author: Alexis McCoy Gonzalez
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

Book Description


The Unofficial Guide to Planning Your Wedding

The Unofficial Guide to Planning Your Wedding PDF Author: Eileen Livers
Publisher: Wiley
ISBN: 9780028624594
Category : Family & Relationships
Languages : en
Pages : 560

Book Description
Readers getting married for the first time, or the second or even third time, are absolutely inundated with information. They want a unique wedding, but they can't afford to spend that kind of money. They want to please their families, but not at the expense of pleasing themselves. They have questions upon questions, but they don't want a rehash of the same old information. They expect and deserve inside advice from brides who have been there. Enter The Unofficial Guide to Planning Your Wedding. By teaching readers to sit down and focus on the kind of wedding they want, it allows them to come through the event with their sanity and their pocketbooks intact. The practical tools and checklists detail what to expect to spend on the caterer, the florist, the photographer, etc., as well as how to handle such sticky situations as intermarriages, divorced parents, and family feuds. And best of all, it reminds readers about the elements of a truly unique wedding.