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Wrestling with Yoga

Wrestling with Yoga PDF Author: Shelly Dembe
Publisher: HealthSprings Media
ISBN: 9780982984123
Category : Health & Fitness
Languages : en
Pages : 192

Book Description
The sparkling, gently humorous and always deeply thoughtful story of Shelly Dembe's journey as an evolving Jew: a young mom, free spirit, empty-nester and nurse who eventually traded the ICU for a yoga studio-only to find that the inner peace her soul sought in yoga was present in her Jewish faith all along. As she learns more about her Jewish faith, she shares her delight at discovering new ways to rejoice and honor the beauty of everyday life, and her discomfort with excesses that challenge both yogic and Jewish beliefs. She offers practical, judgement-free suggestions that help those of any faith undertake their own spiritual journeys.

Wrestling with Yoga

Wrestling with Yoga PDF Author: Shelly Dembe
Publisher: HealthSprings Media
ISBN: 9780982984123
Category : Health & Fitness
Languages : en
Pages : 192

Book Description
The sparkling, gently humorous and always deeply thoughtful story of Shelly Dembe's journey as an evolving Jew: a young mom, free spirit, empty-nester and nurse who eventually traded the ICU for a yoga studio-only to find that the inner peace her soul sought in yoga was present in her Jewish faith all along. As she learns more about her Jewish faith, she shares her delight at discovering new ways to rejoice and honor the beauty of everyday life, and her discomfort with excesses that challenge both yogic and Jewish beliefs. She offers practical, judgement-free suggestions that help those of any faith undertake their own spiritual journeys.

Waking Up

Waking Up PDF Author: Brendan Higgins
Publisher:
ISBN: 9781952106750
Category :
Languages : en
Pages :

Book Description


Wrestling With Yoga

Wrestling With Yoga PDF Author: Shelly Dembe
Publisher: CreateSpace
ISBN: 9781500751074
Category : Religion
Languages : en
Pages : 192

Book Description
The sparkling, gently humorous and always deeply thoughtful story of Shelly Dembe's journey as an evolving Jew: a young mom, free spirit, empty-nester and nurse who eventually traded the ICU for a yoga studio-only to find that the inner peace her soul sought in yoga was present in her Jewish faith all along. As she learns more about her Jewish faith, she shares her delight at discovering new ways to rejoice and honor the beauty of everyday life, and her discomfort with excesses that challenge both yogic and Jewish beliefs. She offers practical, judgement-free suggestions that help those of any faith undertake their own spiritual journeys.Editorial ReviewsRabbi Simon Jacobson, author, "Toward a Meaningful Life": "In our bizarre times, spiritual seekers find truths in many places. For Jews in particular, whose souls are especially hungry, this presents a challenge and an opportunity: how to reconcile various paths with the rich tradition of our Jewish heritage. In Wrestling with Yoga, Shelly Dembe has done a great service in sharing her unique story, revealing the struggle of a Jewish soul learning to navigate between spiritual disciplines and finding peace as a Jew. Her extraordinary mosaic uncovers deeper truths in Judaism."Susan Berrin, Editor-in-Chief, Sh'ma: A Journal of Jewish Responsibility: "A beautiful and honest exploration of her own practice of yoga and Judaism. A portrait of an examined life where curiosity is an essential value. Crisp and clear, inviting readers to walk with her toward a more spiritually fulfilling and balanced life."Shimona Tzukernik, The Kabbalah Coach: "Her clarity and humility are a testament to the mindfulness and courageous search for truth that underscore her life and the book her journey has produced. She outlines her battle and her awakenings and inspires each of us to wrestle with our own blind spots and move into the light."Edi Pasalis, Associate Director, Institute for Extraordinary Living, Kripalu Center for Yoga and Health: "A clearly told reflection on how the practice of yoga can inspire us to see under the surface of our religious traditions and lead a life of deep and sacred connection."Rochelle L. Millen, PhD, Professor of Religion, Wittenberg University: "Engrossing, delightful memoir of an unusual journey to Jewish tradition through the melding of two cultures."An excerpt from "Wrestling With Yoga":"Long before I discovered the daily Jewish practice of formal prayer, I probed into the pockets of gurus, looking for goodies. As a chocoholic rampages through cupboards to uncover a morsel of the sweet dark stuff, I too wanted my fix. You know the feeling: full but not satisfied. You eat everything but dessert, and then, finally throwing your hands up, you give in and just have what you tried so hard to resist. Then, at last, you can move on. Well, I wanted that feeling of satiety in my life. I remember attending a meditation class at a very large yoga conference. Before this class, I always told myself that meditation was out of the question. I just could not do it. I would never be one of those people who could just sit and empty my mind. But here I was, in a conference room of 100 students ready to prove myself wrong."

Yoga for Regular Guys

Yoga for Regular Guys PDF Author: Diamond Dallas Page
Publisher: Quirk Books
ISBN: 9781594740794
Category : Health & Fitness
Languages : en
Pages : 196

Book Description
If there's one obstacle to selling wellness books to guys, it's this: none of them are written by professional wrestlers.In the nick of time, the one and only DDP-Diamond Dallas Page-steps out of the ring and onto the mat to offer Yoga for Regular Guys. Most yoga books marketed to men are earnest and straightforward. Yoga for Regular Guys brims with guy humour and an extremely irreverant attitude but still manages to pack in a legitimate, comprehensive and rigorous introduction to real yoga practice. The foreword is written by Rob Zombie of the band White Zombie.

Teaching Power Yoga for Sports

Teaching Power Yoga for Sports PDF Author: Lawrence, Gwen
Publisher: Human Kinetics
ISBN: 1492563064
Category : Health & Fitness
Languages : en
Pages : 344

Book Description
Gain valuable teaching and coaching skills with Teaching Power Yoga for Sports, a complete resource for reducing injury and developing strength, flexibility, and performance in your athletes with yoga.

Positively Unstoppable

Positively Unstoppable PDF Author: Diamond Dallas Page
Publisher: Rodale Books
ISBN: 1635650208
Category : Self-Help
Languages : en
Pages : 306

Book Description
World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life. After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally—and he has witnessed, time and again, the precise instant when a real and massive shift occurs in a person’s attitude. In Positively Unstoppable, he brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want, and then commit to follow the steps that will turn that goal into a reality. Regardless of where we are at in our lives, it’s possible to have a breakthrough. Filled with lessons from Page’s life that share his own struggle to find his calling, overcoming one obstacle after another, Positively Unstoppable is a bible for anyone who needs to be re-inspired to follow their dreams and take real action towards the things that matter most to them. Page’s gift of authenticity has helped him motivate those who may have lost hope, because he truly understands the incredible power of self-belief. Page includes powerful transformation stories, goal-setting guides, as well as a sample workout, eating plans and delicious gluten-free, non-GMO recipes from his wildly popular fitness program, DDPY. Positively Unstoppable is your roadmap to getting “unstuck” and taking the steps needed to create a healthy, magnificent life.

Yoga in Modern India

Yoga in Modern India PDF Author: Joseph S. Alter
Publisher: Princeton University Press
ISBN: 9780691118741
Category : Health & Fitness
Languages : en
Pages : 356

Book Description
Yoga has come to be an icon of Indian culture and civilization and is regarded as being both timeless and unchanging. Based on research and an analysis of both ancient and modern texts, this book challenges this popular view by focusing on yoga's cultural production in modern India and its dramatically changing significance in the 20th century.

Wrestling Fun

Wrestling Fun PDF Author: Cari Meister
Publisher: Pebble
ISBN: 1977132308
Category : Juvenile Nonfiction
Languages : en
Pages : 25

Book Description
Wrestling is cool to watch, but it's even more fun to do! Kids can get out on the mat by learning the rules of the sport, the gear and skills needed to wrestle, and the importance of good sportsmanship. A skill-building activity helps readers get in on the fun.

Poser

Poser PDF Author: Claire Dederer
Publisher: Bloomsbury Publishing
ISBN: 1408822040
Category : Biography & Autobiography
Languages : en
Pages : 347

Book Description
Witty and heartfelt, clear-sighted and irreverent, Poser is the book that sane, sensible and intelligent mothers around the world have been waiting for

Yoga Body

Yoga Body PDF Author: Mark Singleton
Publisher: Oxford University Press
ISBN: 0195395344
Category : Health & Fitness
Languages : en
Pages : 273

Book Description
Most people assume that 'postural' yoga is an ancient Indian tradition. But in fact, as Singleton shows, this type of yoga is quite a recent development. Singleton presents a study of the origins of postural yoga, challenging many current notions about its nature and origins.