You Can Conquer Cancer: The ground-breaking self-help manual including nutrition, meditation and lifestyle management techniques PDF Download

Author: Ian Gawler
Publisher: HarperCollins UK
ISBN: 0008117632
Category : Body, Mind & Spirit
Languages : en
Pages : 448

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Book Description
“People faced with cancer take life seriously – very seriously. They want answers; they need to know what works. I know the feeling. For over twenty years now I have sat in groups with thousands of others going through cancer. Between us we have tried many things. We have worked out what works. My job has been to collect these experiences.”

Author: Ian Gawler
Publisher: Penguin
ISBN: 069818193X
Category : Health & Fitness
Languages : en
Pages : 480

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Book Description
Tarcher’s updated edition of an international, perennial bestseller—with more than 250,000 copies sold worldwide. As a young veterinarian and decathlon athlete, Dr. Ian Gawler had his right leg amputated as a result of bone cancer in 1975. The cancer returned later that year. Against almost impossible odds, he recovered and went on to found one of the world’s first lifestyle-based cancer self-help and support programs in 1981. Originally published in 1984, You Can Conquer Cancer is a revolutionary book that has sold hundreds of thousands of copies worldwide and has been translated into fourteen languages. This edition is completely updated and contains whole sections that provide important new information and self-help techniques. Notable for its clarity, this book expands upon what is a truly integrated, holistic approach to cancer—emphasizing nutrition, the power of the mind, meditation, family and social support, and the spiritual dimension of life.

Author: Ian Gawler
Publisher: Michelle Anderson Pub Pty Limited
ISBN: 9780855723200
Category : Health & Fitness
Languages : en
Pages : 266

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Book Description
Holistic approach to dealing with cancer, emphasising diet, the power of the mind, meditation, family and social support, and the spiritual dimension in life. Second edition of a book first published 1984. Based on author's own experience as a cancer survivor, looks at relaxation, pain control, diet, the causes of cancer, stress, death, the principles of healing, and the mystery of life as a framework to live within. Includes appendices, references, further reading, and index. Author is an OAM recipient for his services to the community, and a lecturer in the field of Mind/Body Medicine. His other books include 'Inner Peace'.

Author: Ian Gawler
Publisher:
ISBN:
Category : Cancer
Languages : en
Pages :

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Book Description
With only a short time to live due to a highly malignant bone cancer, the author explored all the available treatments, both conventional and non-conventional. Here he presents a total approach to health, both for prevention of cancer and recovery after diagnosis. It includes meditation, relaxation, positive thinking, pain control, diet plus family and social support and the spiritual dimension in life.

Author: Jerome Freedman
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530349630
Category :
Languages : en
Pages : 136

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Book Description
Foreword by Dr. Martin Rossman, MD. Healing Cancer with Your Mind: 7 Strategies to Help YOU Survive reveals the personal power that you possess for self-healing. Learning and applying the 7 strategies discussed in this book will guide you on a journey to spiritual and physical healing. Whether you are a cancer patient yourself or supporting someone who is, this book should be an essential element in your treatment and healing arsenal. Even if you are well and want to see strategies to prevent cancer, this book is for you. Healing Cancer with Your Mind guides you and your family through the difficult times of a cancer diagnosis. The Seven Strategies to Help YOU Survive will help you and your loved ones to Get inspired to take charge of your medical treatment, be involved with and be truthfully informed by your doctors, oncologists, and surgeons. Investigate which alternative and complementary medical practices can benefit you and your situation. Discover the lifestyle changes you may want to make to better you healing chances. Learn how meditation practices can help you make responsible decisions for your care and feel confident that you made the right decision and much more. Rely on your family and friends to get things done for you that you can't do for yourself. Build a medical team of physicians and other practitioners that you can trust. Give back to your community when you are ready and able. From the Foreword: "As a physician who has practiced holistic medicine, now called Integrative Medicine, for over 4 decades, I can attest to the value of the strategies that Dr. Freedman recommends including in your treatment program." -Martin Rossman, MD, author of The Worry Solution and Guided Imagery for Self-Healing Here is what Dr. Kelly Turner, PhD has to say about Healing Cancer with YOUR Mind: "Dr. Freedman speaks from experience, both as a cancer survivor himself, and the father of a Radical Remission cancer survivor. His book, "Healing Cancer with Your Mind" gives readers a nurturing, helping hand throughout the entire cancer journey, especially with regard to developing a meditation practice. -Kelly Turner, PhD, Author of the NYTimes Bestseller "Radical Remission: Surviving Cancer Against All Odds" One of his main healers was the Isadora Duncan Award winner and innovative dance performer and teacher, Anna Halprin: "I am a cancer survivor, so what I have to share comes from personal experience. Cancer is like enlightenment at gunpoint. One must face it and do something. The 7 Strategies ... provides us with realistic and practical modalities that give us strength to face the challenges of cancer and hope to survive. This is a must read book for anyone facing cancer or their caretaker." -Anna Halprin, PhD, dance pioneer, author, choreographer, and winner of the Isadora Duncan award and many others. A seminar participant had this to say: "As a nutritionist and naturopath, I was drawn to the event because I found it fascinating that mindfulness could heal cancer. Originally thinking I would only stay a few minutes for the event, I not only stayed the whole time, but learned so much from Jerome and the 7 strategies. Jerome is such an amazing person who has contributed so much and the mindfulness meditation sessions during the event and discussion amongst the attendees was dynamic to say the least. I believe Jerome's testimony and book gives people power. Power that they can overcome the biggest of odds. Power that there are alternatives to just chemotherapy, and power that by becoming one's own health advocate through meditation, nutrition, and lifestyle change, healing is in our hands." --Immanuel Lewis, an elite holistic and naturopathic nutritionist practicing in Santa Monica.

Author: Brenda Stockdale
Publisher: Sentient Publications
ISBN: 1591810795
Category : Health & Fitness
Languages : en
Pages : 344

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Book Description
This book takes a step forward in addressing the underpinnings of illness, collating ground-breaking discoveries in genetics with time-tested techniques for optimal healing. Each technique boosts not only the quality of your life but even the way your body responds to daily stress, a virus, or serious illness. Get Started Now exercises help you personalize your program and integrate insights quickly into your everyday life. You'll also learn how a medical professional used each concept in their own healing.

Author: Gerald Lemole
Publisher: Rodale Books
ISBN: 1623365031
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care is the much-needed authoritative, approachable guide that fills this gap. It includes information on how to maintain physical health—with chapters on epigenetics, nutrition, and exercise—as well as emotional health through stress management techniques. The cutting-edge and growingly popular science of Epigenetics has shown that you are not stuck with your genetic history: your choices in diet, exercise, and even relationships can help determine whether or not your genes promote cancer, and therefore determine your propensity for relapse. Your lifestyle has an effect on the most common types of cancer including breast cancer, prostate cancer, melanoma, endometrial cancer, colon cancer, bladder cancer, and lymphoma. The doctors present easy-to-incorporate lifestyle changes to help you “turn on” hundreds of genes that fight cancer, and “turn off” the ones that encourage cancer, while recommending lifestyle plans to address each type. In addition, they share 34 healthy recipes and tips on staying active and exercising, detoxifying your house and environment, and taking supplements to help prevent relapse. With more than three decades of post-cancer-care experience, Drs. Lemole, Mehta, and McKee break down the science into palatable, practical takeaways so that you can drastically improve your quality of life and enjoy many years of cancer-free serenity.

Author: D. A. Metrov
Publisher: CreateSpace
ISBN: 9781492845638
Category :
Languages : en
Pages : 56

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Book Description
Join America's Health Revolution-Take Back Your Wellness! The information in my book can help you achieve maximum health, lose weight, get stronger, manage stress, and have a more youthful appearance. It could seriously even save your life! It saved mine, without a doubt. You will learn the most up-to-date health guidelines to be found anywhere in the world, all from a concise, easy-to-read handbook. The cancer I had was so rare, so aggressive, it killed the other men who'd had it before me within months, sometimes weeks. I should be dead, but I'm now healthier than ever and want to share what I've learned. My knowledge is not meant as a substitute for traditional medical care, but rather a compliment. I'm not the only person on the planet using this system. Tens of thousands are learning it daily. There is a Health Revolution going on, and this is your chance to get in on it. The methods I share are so simple, there's no reason to wait another day to start living a healthy life style. Anyone can do it, and it doesn't cost anything more than you're already spending. You can read the entire book in about an hour, then keep it around as a handy reference. The techniques I share for getting and staying healthy will fit seamlessly into your daily routine. And with the increased energy you gain, you'll have even more time to do the things you love. "CONQUER THYSELF is an inspiring story of beating terminal cancer and a practical guide to staying healthy, complete with nutrition and exercise tips. Researchers have proven that food choices can help prevent cancer and, when cancer has been diagnosed, nutrition can improve survival. This book will show you just how easy it is to live a healthful life." Neal D. Barnard, MD President, Physicians Committee for Responsible Medicine Adjunct Associate Professor of Medicine, George Washington University Have you or a loved one been diagnosed with a life-threatening disease? Ever wonder why sickness seems so rampant in today's modern world? We should be getting healthier, not sicker! I thought I was leading a healthy lifestyle. Then I contracted one of the deadliest cancers known to man. How did I get it? I have no idea. I underwent some pretty harsh medical treatment. We wiped the cancer out of my body. But I developed heart problems as a result of prescription pain medications. I was able to reverse my heart disease without surgery, stents, or additional medications. I became determined to learn and do everything possible to make sure the cancer never return. I'm now stronger than ever. Because of my job as webmaster of America's oldest health food company, I was in a unique position to review "insider" medical and nutritional findings, as well as buried reports on corruption in big chemical companies, giant food corporations, and our own government-information that saved my life when others who had my type of cancer were dead within weeks of being diagnosed. That's what I want to share with you in my book, CONQUER THYSELF. You'll learn what foods are healthiest and why, what foods to avoid, simple exercise routines-and most importantly, stress management techniques. Knowing we all lead busy lives with little time for reading, I condensed this knowledge into a short, easy-to-read handbook. This book contains the system I used to regain and maintain my health. If it worked for me, it can work for you. Don't waste another day of your precious life. For yourself, for the sake of your family and loved ones, Get Healthy and Stay Healthy Now! YOU CAN GET WELL!

Author: Dr Joyce Williams
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Cancer Conqueror's Handbook Charting Your Course to Victory Hey there! Are you or someone you know dealing with cancer? We understand that it can be a scary and overwhelming experience. But we have some great news: the world of cancer care is undergoing a revolution! We want to empower you with knowledge about the most exciting advancements in cancer treatment, offering a beacon of hope in the face of this complex disease. Inside our guide, "Conquer Cancer Fear with Knowledge: Your Guide to Emerging Treatments", you'll discover amazing breakthroughs, such as doctors tailoring treatments to the unique genetic fingerprint of your cancer, leading to higher effectiveness and fewer side effects. You'll also explore groundbreaking technologies like liquid biopsies that enable earlier and more accurate cancer detection, as well as revolutionary approaches that ignite your immune system to fight cancer cells. We'll uncover the latest research on cancer stem cells and how scientists are developing strategies to eradicate them. Plus, we'll give you a glimpse into the future of cutting-edge technologies and treatment modalities that offer immense promise for a future free from cancer. This book is not just informative, it's empowering. We've written it in clear, understandable language, so you can ask informed questions, navigate treatment options with confidence, and become an active participant in your healthcare journey. Whether you're a patient, a caregiver, or simply someone who wants to understand cancer better, this book is your essential guide. Don't let fear hold you back. Arm yourself with knowledge and take control of your health. Order your copy today and join the fight for a brighter future!

Author: Iris Kerin Orbuch
Publisher: HarperThorsons
ISBN: 9780008305529
Category : Endometriosis
Languages : en
Pages : 320

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Book Description
This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written by a surgeon and physical therapist who have treated women of all ages and helped them reclaim their lives.