You're Probably Not Crazy PDF Download

Author: Janine Jeanson
Publisher: FriesenPress
ISBN: 1039105394
Category : Self-Help
Languages : en
Pages : 182

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Book Description
If you have ever felt like your emotions have no place in either your professional life or your personal one, you’re not alone. Janine Jeanson has been there, and she’s determined to educate readers so we can break the cycle of unhealthy emotional behaviour and begin to heal. Peppered with personal stories and anecdotes—some painful, some funny, and all raw and authentic—Jeanson shares her own experiences navigating her feelings. Her honest perspective will provide comfort, clarity, and encouragement to emotional people everywhere. Any adult who has felt the need to stifle their emotions in the name of gender roles will find this book a useful, illuminating, and encouraging addition to their bookshelf.

Author: Janine Jeanson
Publisher:
ISBN: 9781039105386
Category :
Languages : en
Pages : 234

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Book Description
If you have ever felt like your emotions have no place in either your professional life or your personal one, you're not alone. Janine Jeanson has been there, and she's determined to educate readers so we can break the cycle of unhealthy emotional behaviour and begin to heal. Peppered with personal stories and anecdotes-some painful, some funny, and all raw and authentic-Jeanson shares her own experiences navigating her feelings. Her honest perspective will provide comfort, clarity, and encouragement to emotional people everywhere. Any adult who has felt the need to stifle their emotions in the name of gender roles will find this book a useful, illuminating, and encouraging addition to their bookshelf....

Author: Randal Rauser
Publisher: InterVarsity Press
ISBN: 0830857869
Category : Religion
Languages : en
Pages : 225

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Book Description
What can evangelicals learn from liberal Christians, Darwinists, atheists and animal-rights activists? Randal Rauser sketches a path toward dialogue with the people we understand least.

Author: Kate Kelly
Publisher: Simon and Schuster
ISBN: 0743288947
Category : Health & Fitness
Languages : en
Pages : 500

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Book Description
A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here's what's new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one's strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication

Author: Danu Morrigan
Publisher:
ISBN: 9781913657116
Category :
Languages : en
Pages : 248

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Book Description
A comprehensively revised and expanded new edition of Danu Morrigan's #1 bestselling book, which has helped tens of thousands of daughters of narcissistic mothers around the world.Do you find yourself emotionally bruised, upset and confused after being in touch with your mother? Do you somehow feel like you're not a real person in her company? If so, you are far from alone. Millions of daughters experience the samehall-of-mirrors dizziness. Many of them have come to the conclusion that their mother has Narcissistic Personality Disorder, and that explains all that they have suffered. This book explores this - maybe it will resonate for you the same way and make you feel understood and validated as never before.This new edition includes a wealth of new insight and understanding learned by Danu over the last ten years, including: Clarity about escaping the toxic dynamic, through The Four Steps to Freedom; managing our fear of regretting our decisions; how Stories steer us without us realising; the NM's performative kindness and performative love; overcoming the trap of The Silent Treatment; distinguishing narcissistic 'niceness' from genuine decency; how to recognise, get, and contribute to healthy relationships.

Author: David Klow
Publisher:
ISBN: 9781942545958
Category : Psychology
Languages : en
Pages : 218

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Book Description
People today live in psychological bubbles. They think that they are the only ones who experience what they do. Person after highly intelligent person comes into therapy thinking that there is something terribly wrong with them. They think that they are crazy, yet do not realize that everyone around them is having quite similar experiences. YOU ARE NOT CRAZY: Letters from Your Therapist ends the psychological isolation. It helps people realize that they are not the only ones who have strange thoughts or behave inconsistently. Psychotherapist David Klow brings deep insight, wisdom, and warmth to this process as he helps readers find new understanding about themselves. Through a series of heartfelt letters to his patients, he relates timeless and impactful information that normalizes life's struggles. YOU ARE NOT CRAZY . . . - Is for those looking to develop insight into themselves - For anyone who wants to have more satisfying relationships - For readers who want to eavesdrop on the inner lives of others while perhaps seeing themselves through their struggles - Uses letters as vehicles for transmitting valuable information and for normalizing the process of therapy - While confrontational on occasion, the compassion and love from the therapist shine through every time

Author: Craig Lewis
Publisher: Lulu.com
ISBN: 1304592804
Category : Biography & Autobiography
Languages : en
Pages : 160

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Book Description
You're Crazy Volume One compiles twenty-five first-hand accounts of people from the punk scene who live with mental illness, addiction and trauma. This volume also includes two stories of punk rockers who are allies to those of us who struggle and their experience. This book exists to help empower the writers who are sharing their personal experiences so that they can be better understood. It also exists to help show that we are not alone in this world and that life can get better. It's a necessity in our community. We all deserve to be heard. You're Crazy aims to help decrease the stigma that the authors, and those like them, face while dealing with mental illness, addiction and trauma. By sharing their stories they are putting themselves on the line as they take ownership of their lives and experiences while demonstrating the reality of their lives. These stories educate and inspire, increasing understanding and empathy while reducing stigma.

Author: Dr. Larry Markson
Publisher: BalboaPress
ISBN: 1452542430
Category : Body, Mind & Spirit
Languages : en
Pages : 180

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Book Description
Thats right, regardless of what anyone says, Talking To Yourself Is Not Crazy, especially when you do it on purpose, as an instrument to bolster your confidence and strengthen your ability for peak performance. Self-talk is what you think and say about yourself, both in your head and aloud, each and every morning of your life and throughout the day. It is a method of helping you to feel good about yourself, to pepper your subconscious mind with thoughts and emotions that you want to embed, so that when the time comes you can reference and express them with sincerity and conviction. The self-talk that I am speaking about in this book is the talk you use to either simply program your brain to attract what it is that you want to create in your life or to overcome adversity and turn your thinking process around to something more productive.

Author: Dr. Mike Bechtle
Publisher: Baker Books
ISBN: 1441239626
Category : Self-Help
Languages : en
Pages : 214

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Book Description
Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes they seem like they're on a mission to make us miserable! There's always that one person. The one who hijacks your emotions and makes you crazy. The one who seems to thrive on drama. If you could just "fix" that person, everything would be better. But we can't fix other people--we can only make choices about ourselves. In this cut-to-the-chase book, communication expert Mike Bechtle shows readers that they don't have to be victims of other people's craziness. With commonsense wisdom and practical advice that can be implemented immediately, Bechtle gives readers a proven strategy to handle crazy people. More than just offering a set of techniques, Bechtle offers a new perspective that will change readers' lives as they deal with those difficult people who just won't go away.

Author: Lionel
Publisher: Hachette Books
ISBN: 140139535X
Category : Humor
Languages : en
Pages : 266

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Book Description
Everyone's Crazy Here... In his twenty years on the radio, the mononymous Lionel ("one name, like God," as he is fond of saying) has forged his reputation as an irreverent, ribald, take-no-prisoners analyst of culture, politics, and the world at large. Now America's favorite contrarian takes to the page with this hilarious user's guide to our country and culture. In Everyone's Crazy Except You and Me ... And I'm Not So Sure About You, Lionel offers a collection of hilarious and insightful observations on life, liberty, and the pursuit of alien life forms. From the sublime (Why do so many of us believe in God?) to the ridiculous (Why did he run over his sister's hair with the vacuum cleaner?), Lionel takes his readers on a riotous ride through his world, and ours. A former prosecutor, Lionel examines our greatest national oxymoron--criminal justice. He hates hate crimes, and argues against drug criminalization and the Son of Sam laws. He's also an indefatigable defender of the First Amendment who nevertheless believes that men shouldn't drink mojitos or wear socks with sandals. And lest you think he just picks on the Right, rest assured that Lionel has plenty to say about Lefties, Centrists, and even barristas. No subject is off limits here. No group is immune--not conservatives, not women, and especially not American Homo sapiens. Consider these imponderables: Why today's acrobatic professional wrestler is inferior to the beer-bellied hulk of the sixties Why Hazmat suits are worn more than once, but not wedding gowns Why women can't tell jokes Why you should never drink anything you can't spell An infectious, irresistible, and possibly persuasive book that is bound to entertain and inform, Everyone's Crazy Except You and Me ... And I'm Not So Sure About You is the perfect read for anyone who questions the state of our national mental health. Void where prohibited by law.