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An Internal Family Systems Guide to Recovery from Eating Disorders

An Internal Family Systems Guide to Recovery from Eating Disorders PDF Author: Amy Yandel Grabowski
Publisher: Routledge
ISBN: 1351720090
Category : Psychology
Languages : en
Pages : 171

Book Description
Drawing on the evidence-based Internal Family System (IFS) therapy model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer’s three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the reader learns to address the unique needs of each of their "Parts." Written in an accessible style, this book combines compassionate examples from the author’s client cases and her own recovery with a step-by-step framework for identifying and healing the readers’ Parts using the IFS model. Each chapter ends with questions for the reader to answer to further enhance their personal recovery. An Internal Family Systems Guide to Recovery from Eating Disorders:Healing Part by Part will be essential to mental health professionals treating clients with eating disorders and to the clients themselves.

An Internal Family Systems Guide to Recovery from Eating Disorders

An Internal Family Systems Guide to Recovery from Eating Disorders PDF Author: Amy Yandel Grabowski
Publisher: Routledge
ISBN: 1351720090
Category : Psychology
Languages : en
Pages : 171

Book Description
Drawing on the evidence-based Internal Family System (IFS) therapy model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer’s three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the reader learns to address the unique needs of each of their "Parts." Written in an accessible style, this book combines compassionate examples from the author’s client cases and her own recovery with a step-by-step framework for identifying and healing the readers’ Parts using the IFS model. Each chapter ends with questions for the reader to answer to further enhance their personal recovery. An Internal Family Systems Guide to Recovery from Eating Disorders:Healing Part by Part will be essential to mental health professionals treating clients with eating disorders and to the clients themselves.

Yogic Tools for Recovery

Yogic Tools for Recovery PDF Author: Kyczy Hawk
Publisher: Central Recovery Press
ISBN: 1942094531
Category : Self-Help
Languages : en
Pages : 163

Book Description
Experience the benefits of recovery through the practice of yoga. Recovery from active addiction is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the Twelve Steps, Kyczy Hawk presents a physical and spiritual guide that complements and augments any twelve-step practice. Highlighting her own yogic journey through the steps, Hawk provides an enlightened way of thinking that allows readers to investigate how they think, feel, and believe by using a new vocabulary to process traditional recovery principles. Current findings increasingly support yoga and mindfulness as promising complementary therapies for addictive behaviors (Complementary Therapies in Medicine, 2013). Provides clear and concise instructions requiring no prior knowledge and enabling people to experience the benefits of this ancient practice in the comfort and privacy of their own home. Key yoga terms are explained clearly and all poses are accompanied by illustrations. Consistent practice will lead to a more positive outlook on life and help eliminate harmful attitudes and behaviors. It can also create a balanced lifestyle, bringing greater harmony, stability, and enjoyment. Anyone can benefit from yoga, regardless of ability, age, belief system, or life circumstance. Kyczy Hawk is a certified yoga instructor. She lectures on yoga and recovery throughout the Bay Area and has been a presenter at the Art of Yoga Project and Niroga Institute's Yoga Therapy teacher training. As the Success Over Addiction and Relapse (SOAR) yoga teacher specialty-training founder, she has taught yoga instruction workshops throughout the United States. She hosts a weekly yoga recovery meeting on In The Rooms and manages the Willow Glen Yoga Studio in San Jose, CA

Internal Family Systems Skills Training Manual

Internal Family Systems Skills Training Manual PDF Author: Frank G. Anderson
Publisher:
ISBN: 9781683730873
Category : Clinical medicine
Languages : en
Pages : 0

Book Description
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more. Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to read and highly practical. Step-by-step techniques Annotated case examples Unique meditations Downloadable exercises, worksheets IFS is Evidence-Based Thirty years ago, IFS creator Richard Schwartz, PhD, listened to his clients describing the behaviors and fears of their most extreme parts. He found that the inner world of all his clients was characterized by parts who had a positive intent for the client but had taken on extreme roles in an effort to be safe. He also discovered that these extreme parts would become less disruptive and more cooperative once their concerns were addressed and they felt safer. IFS views psychic multiplicity as the norm: we all have parts. In addition, every part has a good intention for the client, and every part has value. When clients listen to all their parts, they can heal their wounded parts. Today, IFS, which has established a legacy of efficiency and effectiveness in treating many mental health issues, is being heralded by Dr. Bessel van der Kolk as a treatment that all clinicians should know.

Internal Family Systems Therapy

Internal Family Systems Therapy PDF Author: Richard C. Schwartz
Publisher: Guilford Publications
ISBN: 1462513956
Category : Psychology
Languages : en
Pages : 262

Book Description
This book has been replaced by Internal Family Systems Therapy, Second Edition, ISBN 978-1-4625-4146-1.

Internal Landscapes and Foreign Bodies

Internal Landscapes and Foreign Bodies PDF Author: Gianna Williams
Publisher: Routledge
ISBN: 042991508X
Category : Psychology
Languages : en
Pages : 171

Book Description
Klein’s model of projective and introjective processes and Bion’s theory of the relationship between container and contained have become increasingly significant in much clinical work. in a highly imaginative development of these models of thought, the distinguished clinician gianna williams, one of the leading figures in the field, elucidates the psychodynamics of these processes in the context of impairment of dependent relationships and of eating disorders in both men and women. This is a timely and brilliant account of an area of psychopathology that is rapidly growing in significance.

The Quick-Reference Guide to Addictions and Recovery Counseling

The Quick-Reference Guide to Addictions and Recovery Counseling PDF Author: Dr. Tim Clinton
Publisher: Baker Books
ISBN: 1441244603
Category : Religion
Languages : en
Pages : 404

Book Description
The newest addition to the popular Quick-Reference Guide collection, The Quick-Reference Guide to Addictions and Recovery Counseling focuses on the widespread problem of addictions of all kinds. It is an A-Z guide for assisting pastors, professional counselors, and everyday believers to easily access a full array of information to aid them in formal and informal counseling situations. Each of the forty topics covered follows a helpful eight-part outline and identifies (1) typical symptoms and patterns, (2) definitions and key thoughts, (3) questions to ask, (4) directions for the conversation, (5) action steps, (6) biblical insights, (7) prayer starters, and (8) recommended resources.

The One Inside

The One Inside PDF Author: Sollenberger Tammy M a
Publisher: Pure Carbon Publishing
ISBN: 9780967688756
Category :
Languages : en
Pages : 114

Book Description
The One Inside is a self-guided way to strengthen the connection between your Self and the competing parts inside of you, the parts of you who battle and cause tension, uncertainty, and anxiety. With just one word a day for 30 days, you'll walk through a self-reflective process that guides you back to your true center. Using a succinct, easy-to-approach style, Tammy Sollenberger's The One Inside guides you through the clinically proven Internal Family Systems method of achieving internal. Harmony. Whether you'd like to become more emotionally aware, feel overwhelmed by seemingly conflicting parts if the self, or often feel stressed by indecision, The One Inside can help you access your own inner wisdom--and your most authentic self.

Handbook of Exposure Therapies

Handbook of Exposure Therapies PDF Author: David C.S. Richard
Publisher: Elsevier
ISBN: 0080467814
Category : Psychology
Languages : en
Pages : 459

Book Description
Exposure Therapy refers to any clinical intervention in which a client directly confronts a source of fear. Since high levels of anxiety can not be maintained indefinitely, repeated exposure leads to decreased anxiety. This type of treatment is effective with phobias, post traumatic stress disorder, obsessive compulsive disorders, panic, generalized anxiety, and several other disorders. It's also been found to be effective in helping to treat substance abuse. Although exposure-based treatments have been extensively researched and reported in the literature, there is no single comprehensive treatment of exposure therapies. Writings tend to be limited to larger pieces on treating specific disorders or types of patients. A comprehensive book on the use of these treatments across patient disorders will be of great use to practitioners. The book is divided into three sections: Foundation, Applications, and Issues. Foundation chapters considers theoretical and assessment issues. Applications chapters will discuss research literature on each disorder having been proven to be successfully treated with exposure therapy. Issue chapters will discuss liability issues, false memory syndrome, and the use of computers and virtual reality in exposure therapy.*Covers the broad range of exposure therapies in one comprehensive source*Provides an integrated look at exposure therapy across a variety of disorders*Each such chapter will include a case study*Blends literature review and practice guidelines

Progressive Counting Within a Phase Model of Trauma-Informed Treatment

Progressive Counting Within a Phase Model of Trauma-Informed Treatment PDF Author: Ricky Greenwald
Publisher: Routledge
ISBN: 113684810X
Category : Psychology
Languages : en
Pages : 343

Book Description
Clinicians recognize trauma & loss as a prominent source of clients' problems. Progressive counting represents a significant advance in trauma treatment, because it is about as efficient, effective, and well-tolerated as EMDR while being far simpler for therapists to master and do well. PC's value has already been supported by two open trials and a controlled study. Are you ready to provide therapy that routinely affects profound healing and lasting change? This book will show you how.

Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery

Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery PDF Author: Catherine Cook-Cottone
Publisher: W. W. Norton & Company
ISBN: 039373417X
Category : Psychology
Languages : en
Pages : 290

Book Description
Tools for the clinician to help clients turn their bodies into resources for healing from eating disorders. Embodiment refers to the lived attunement of the inner and outer experience of self. Cognitions are aligned with the sensing and feeling body. Further, in an attuned experience of self, positive embodiment is maintained by internally focused tools, such as self-care practices that support physiological health, emotional well-being, and effective cognitive functioning. For those who suffer from eating disorders, this is not the case; in fact, the opposite is true. Disordered thinking, an unattuned sense of self, and negative cognitions abound. Turning this thinking around is key to client resilience and treatment successes. Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.