Awakening the Heart PDF Download

Author: Georgia Heard
Publisher: Heinemann Educational Books
ISBN:
Category : Education
Languages : en
Pages : 160

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Grade level: 1, 2, 3, 4, 5, 6, 7, p, e, i, s, t.

Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006123
Category : Religion
Languages : en
Pages : 546

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Book Description
A comprehensive, single-volume collection of the Buddha’s key sutras, translated with contemporary commentary by an internationally known Zen master An essential companion to Thich Nhat Hanh’s bestselling collection of meditation and mindfulness practices, Happiness, this book captures the heart of Buddhist wisdom and Thich Nhat Hanh’s unique talent to make the Buddha’s teachings accessible and applicable to our daily lives and times. This is a wonderful gift for anyone looking to deepen their practice and understanding of the teachings, as well as a unique resource to understand the fundamentals of Buddhism from its source. With a new introduction and updated commentary, Awakening of the Heart contains the following sutras: • Prajnaparamita Heart Sutra • Diamond Sutra • Sutra on Full Awareness of Breathing • Sutra on The Four Establishments of Mindfulness • Sutra on The Better Way to Catch A Snake • Sutra on The Better Way to Live Alone • Sutra on The Eight Realizations of The Great Beings • Discourse on Happiness • Teachings on the Middle Way

Author: John Welwood
Publisher: National Geographic Books
ISBN: 0394721829
Category : Psychology
Languages : en
Pages : 0

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Can a meditative practice assist and promote the healing relationship between psychotherapist and patient? The notable contributors to this practical book draw on a wide range of Eastern and Western disciplines—psychoanalysis, Gestalt, Aikido, and various Christian, Hindu, and Buddhist contemplative traditions—to show that it can. What they propose is a meeting between the Western psychotherapeutic approach—grounded in working with the personal problems and the need to carve out a strong awareness of self—and Eastern tradition, which emphasizes a larger kind of awareness and equanimity as a continuously available source of clarity and health for those who know how to find it. They show that joining psychotherapy with meditation can mutually awaken the hearts of both therapist and client, sparking them both to open more fully. Jacob Needleman, Erich Fromm, Robin Skynner, Ram Dass, Karl Sperber, Roger Walsh, Chögyam Trungpa, and Thomas Hora are among the contributors.

Author: Ashmi Pathela
Publisher:
ISBN: 9780645051308
Category :
Languages : en
Pages :

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Author: Kathleen McDonald
Publisher: Simon and Schuster
ISBN: 0861716957
Category : Body, Mind & Spirit
Languages : en
Pages : 170

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Kathleen McDonald introduces two powerful methods for awakening the kind heart in us all. The first is the practice of the four immeasurable thoughts - love, compassion, joy, and equanimity. The second method is thought transformation, a beautiful practice based on a short, eight-verse text that is an exemplary guide to living compassionately.

Author: Betty J. Eadie
Publisher: Simon and Schuster
ISBN: 0671558781
Category : Criminal defense lawyers
Languages : en
Pages : 260

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Addressing daily concerns, Betty J. Eadie gives readers the keys to an elemental, healing life force. She examines the course of her life source, and reveals the profound power that unites us all.

Author: Thich Nhat Hanh
Publisher: Shambhala Publications
ISBN: 0834845393
Category : Religion
Languages : en
Pages : 113

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In this little treasure, Thich Nhat Hanh offers a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and compassionate style, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom. In order to love in a real way, Thich Nhat Hanh explains, we need to learn how to be fully present in our lives. In True Love he offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love. He goes on to offer a mantra practice for generating love that consists of expressing four key statements or intentions in our relationships. These include: "Dear one, I am really there for you"; "Dear one, I know that you are there, and I am really happy about it"; "Dear one, I know that you are suffering, and that is why I am here for you"; and "Dear one, I am suffering, please help me." In the concluding section of the book, Thich Nhat Hanh explains how love can help us to heal our own pain, fear, and negativity. He explains that we must not regard negative emotions as bad and repress them. We must recognize them as part of us and allow them into our consciousness, where they can be cared for by the "loving mother of mindfulness."

Author: Emily Wilson Hussem
Publisher: Ave Maria Press
ISBN: 1646800222
Category : Religion
Languages : en
Pages : 288

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Winner of a first-place award for best front-cover artwork from the Catholic Media Association and second-place honors in collections of prayers from CMA and in the prayer category from the Association of Catholic Publishers. Do you feel as if you are running on empty? Have you fallen asleep to the glory of God and his love being revealed to you each day? Bestselling and award-winning author and popular YouTuber Emily Wilson Hussem has been there too. She invites you on a year-long transformational journey of practicing gratitude, becoming more closely aware of God’s presence in your every day and serving others in his name. These fifty-two reflections will help you cultivate a deeper prayer life, find freedom from the frenzy of tasks and the noise of the culture, and discover the lasting joy that can only blossom in a heart awakened to the beauty of God’s quiet, loving presence. Awaken My Heart is an invitation to become aware of the presence of God in your life. Emily Wilson Hussem provides a road map for replacing busyness and distraction with intentional moments of noticing God’s abiding love and practicing gratitude for his many gifts—big and little blessings such as a visit from a friend, a call from your sister, the laughter of your children, a setting sun, or crumbs on the floor. These fleeting moments and everyday happenings can seem insignificant, but when you behold them with intention and thank God for making them possible, you’ll find yourself in regular conversation with Jesus, the lifeblood of your deep connection with God. This fifty-two-week devotional blends spiritual insights, authentic vulnerability, and wise guidance for women of every age who want to have a heart fully awakened to God’s presence and the beautiful bouquet of blessings he’s put in your life. The reflection for each week includes a specific focus for the upcoming seven days. With stories, challenges, and insights into scripture, each reflection is designed to draw you deeper into awareness of Christ’s love and the love he is calling you to share with the world. Wilson Hussem also offers practical ways to choose to love—visiting the elderly, calling your mom, or pausing to pray for a special intention—that are simple enough for even the busiest lifestyle. How and when you use the devotional is completely flexible: You can start on any day of the week and return to it as often as you need to. Each week’s focus is designed to draw you deeper into the heart of God by learning to love Jesus, others, and yourself more fully.

Author: Rodney Smith
Publisher: Shambhala Publications
ISBN: 1611801265
Category : Religion
Languages : en
Pages : 265

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An amazingly succinct and accessible answer to the question “What is enlightenment?”—from one of America's most prominent teachers of Insight Meditation Former Buddhist monk and highly regarded Insight Meditation teacher Rodney Smith describes the process of enlightenment in a way anyone can understand—demonstrating in clear language why we operate with the illusion of separation, how we can move out of it to the realization of emptiness and no-self, and how we can live from that state of awakening. He provides brief, powerful exercises that enable us to challenge the reality of our thoughts in order to free ourselves from the illusion they keep us bound to—all the while steering us away from the temptation to regard spiritual practice as a process of self-improvement or a goal to be obtained. “With systematic precision, and with subtle wisdom born of a lifetime of practice, Rodney Smith uses science, psychology, and traditional Buddhism to explain the unexplainable: the how and why of authentic spiritual awakening . . . an original work by a contemporary spiritual master at the height of his powers.” —Norman Fischer, author of Training in Compassion

Author: Lama Dalai
Publisher: HarperSanFrancisco
ISBN: 9780060616885
Category : Religion
Languages : en
Pages : 266

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Review exceeded maximum size for TIPS PLUS full text. Please refer to journal issue for this title.--BL 09/01/1995.