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Author: Tina Rae Publisher: Routledge ISBN: 1351686259 Category : Education Languages : en Pages : 179
Book Description
Many pupils experience difficulty in controlling their strong feelings and in managing conflict in both school and home settings. This programme aims to help young people: * avoid or manage situations of conflict * understand that they can create change * realise that it is possible to resolve difficulties and achieve a positive outcome. In this thoughtful approach to anger management, the authors suggest a teaching and learning model and use 'story' as the focus of pupil engagement. The book uses eight newspaper articles to help pupils to develop emotional literacy through subjects such as: * Road rage * racist incidents * Happy slapping * street fights. During the 10 session programme young people will: * understand anger in a variety of situations * learn about physiological and behavioural aspects of anger * rehearse coping strategies * plan positive responses to provocative situations. This book offers teachers and non-teaching staff a practical, exciting and well-designed resource with full facilitator notes and all handout materials printable from a CD-ROM.
Author: Tina Rae Publisher: Routledge ISBN: 1351686259 Category : Education Languages : en Pages : 179
Book Description
Many pupils experience difficulty in controlling their strong feelings and in managing conflict in both school and home settings. This programme aims to help young people: * avoid or manage situations of conflict * understand that they can create change * realise that it is possible to resolve difficulties and achieve a positive outcome. In this thoughtful approach to anger management, the authors suggest a teaching and learning model and use 'story' as the focus of pupil engagement. The book uses eight newspaper articles to help pupils to develop emotional literacy through subjects such as: * Road rage * racist incidents * Happy slapping * street fights. During the 10 session programme young people will: * understand anger in a variety of situations * learn about physiological and behavioural aspects of anger * rehearse coping strategies * plan positive responses to provocative situations. This book offers teachers and non-teaching staff a practical, exciting and well-designed resource with full facilitator notes and all handout materials printable from a CD-ROM.
Author: David Powlison Publisher: New Growth Press ISBN: 1934885428 Category : Religion Languages : en Pages : 18
Book Description
What makes you angry? Sometimes small things make us angry: traffic jams, a waiter’s mistake, or a friend’s inattention. And sometimes big things make us angry: betrayal, injustice, meanness, violence, oppression, selfishness, and lying. How do you deal with your anger? Do you dump it on those around you? Or stuff it deep inside? David ...
Author: Suzette Heald Publisher: Manchester University Press ISBN: 9780719025662 Category : Anger Languages : en Pages : 320
Book Description
Set in the immediate post-independence period in Uganda, this study deals with the local effects of the collapse of State authority and explores the problem of social control and the construction of male gender identity. Of interest to those studying human emotion, and those studying the consequences of the breakdown of political control in modern Africa. First published in 1989, with the subtitle The Sociology of Gisu Violence. This paperback edition contains a brief preface by the author on political changes in the region. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Wings of Success Publisher: Aldo Press ISBN: Category : Family & Relationships Languages : en Pages : 96
Book Description
Are you still repenting the last time you threw down you cell-phone in anger? Are people afraid to talk to you because they fear you might blow your lidof anytime? Have all methods to control your terribly volatile temper been unsuccessful? Hear the solution for you!
Author: Marcus Edward Bond Publisher: Marcus Edward Bond ISBN: Category : Self-Help Languages : en Pages : 40
Book Description
Anger is a natural emotion that everyone experiences at some point in their lives. It can be a powerful force that motivates us to take action and defend ourselves, but it can also be destructive if left uncontrolled. Anger can cause us to say or do things we later regret, damage our relationships, and even harm our physical and mental health. The purpose of this book is to help you understand your anger, learn how to manage it, and develop healthier ways of expressing it. Through practical strategies and exercises, you will gain insight into the triggers of your anger, learn how to recognize and regulate your emotional responses, and explore effective communication techniques that can diffuse conflict and promote understanding. The approach of this book is grounded in cognitive-behavioral therapy (CBT), which is a well-established and evidence-based treatment for managing anger. CBT focuses on changing the thoughts and behaviors that contribute to anger, rather than just trying to control the emotion itself. This means that by applying the techniques outlined in this book, you will not only learn to manage your anger in the moment but also make lasting changes to your overall patterns of thinking and behavior. Whether you experience anger frequently or just occasionally, this book is designed to provide you with the tools and skills you need to master your anger and lead a calmer, more fulfilling life.
Author: Gill Bloxham Publisher: John Wiley & Sons ISBN: 1118318552 Category : Self-Help Languages : en Pages : 227
Book Description
Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anger with CBT will help you to understand your anger, identify solutions to your problems, and maintain your gains and avoid relapse. This concise, user-friendly guide provides focused advice on defusing anger using proven CBT techniques. You'll discover how to keep your anger under control and identify the negative thought processes that lead to angry outbursts. Shows you how to use CBT to help you react positively to frustrating situations Helps you learn to assert yourself effectively without losing your temper Gives you tried-and-true CBT techniques to let go of unhealthy anger If you're struggling with anger management, Managing Anger with CBT For Dummies gives you the tools you need to keep your cool and live a happier, more balanced life.
Author: Charles Confer Publisher: iUniverse ISBN: 059512030X Category : Family & Relationships Languages : en Pages : 73
Book Description
Anger is a behavior we choose to make our lives more satisfiying. However, anger can destroy marriage, parent/child, teacher/pupil, employee/employer relationships. "Managing Anger Successfully" provides the knowledge and skills to greatly reduce or eliminate angering in your relationships with others. You can learn how to defuse a person who is angering and help that person move beyond anger. You can also gain skills to control and reduce your own angering. Anger is a behavioral choice. Is your anger getting you what you want? If not, this is the book for you.
Author: Tara Koellhoffer Publisher: Infobase Publishing ISBN: 1438127723 Category : Anger Languages : en Pages : 120
Book Description
This book encourages young people to desire and strive for good ethical values which will help them manage their anger and frustration.
Author: Howard Kassinove Publisher: Taylor & Francis ISBN: 1317822641 Category : Psychology Languages : en Pages : 268
Book Description
Anger is a daily experience. It is encountered in a number of interpersonal, family and occupational situations. Research indicates that even "normal" parents worry that they will lose control of their anger and harm their children. When short-lived and of low intensity, anger may be of some help to us; in contrast, when it is persistent and intense, it is typically highly disruptive.; This text reviews facts and theories of anger. Anger is differentiated from annoyance, fury, rage, hostility and the behaviours of aggression and violence, and attention is paid to understanding anger both as a normal experience and as a clinical disorder. Specific anger diagnoses are presented to describe disruptive anger states and traits. Anger in criminal populations is also discussed and behaviour-analytic, cognitive-constructivist and cross-cultural perspectives are presented in detail.; The book argues that it is important to understand the causes, correlations and outcomes of anger and to develop effective remediation programmes when anger is excessive and disruptive. Thus, following a meta-analyses of the effectiveness of published treatments, two chapters present "ideal" therapy programmes for adult and childhood adolescent anger disorders. Finally, a model is presented to help understand anger development and resolution.
Author: Andrew J. Lamont-Turner Publisher: Andrew J. Lamont-Turner ISBN: Category : Religion Languages : en Pages : 153
Book Description
Are you tired of letting anger control your life? Are you seeking a path to healing, reconciliation, and transformation? Discover the power of God's grace and wisdom in "Transforming Anger: Embracing Healing and Reconciliation." This thought-provoking book takes you on a journey through biblical principles, practical insights, and heartfelt prayers, guiding you toward a life marked by peace, forgiveness, and Christ-like character. Whether you struggle with uncontrolled anger, broken relationships, or everyday conflicts, this book offers the tools you need to overcome anger, experience the transformative power of faith, and build a life characterized by grace, love, and restoration. Don't let anger hold you back any longer. Begin your journey toward healing and reconciliation today.
Author: Tina Rae
Author: Tina Rae
Author: David Powlison
Author: Suzette Heald
Author: Wings of Success
Author: Marcus Edward Bond
Author: Gill Bloxham
Author: Charles Confer
Author: Tara Koellhoffer
Author: Howard Kassinove
Author: Andrew J. Lamont-Turner