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Author: Rhoda Baruch Publisher: Bloomsbury Publishing USA ISBN: 0275998754 Category : Psychology Languages : en Pages : 255
Book Description
We are a nation of plenty, of opportunity, and luxury, but we are also a nation flush with fury. Homicides, assaults, domestic abuse, youth violence, and even road rage are too common, let alone everyday outbursts of temper that harm family members, friends, peers, and co-workers. The market for anti-anger, mood-stabilizing drugs is booming, as is the market for anger management counseling and classes. What is happening? In this book, a team of experts who've been traveling the nation presenting workshops on Rethinking Anger start by telling us this: Anger is normal; nature hardwired into our brains for protection. But here is the paradox. Anger out of control destroys, yet anger understood and controlled is a constructive force, one that can be used for creativity, change, and growth. Authors Baruch, Grotberg, and Stutman show us how to take charge of this powerful emotion, so it can be used in constructive ways, rather than destructive. Using the anger energy constructively can release creative potential and be liberating. We are a nation of plenty, of opportunity, and luxury, but we are also a nation flush with fury. Homicides, assaults, domestic abuse, youth violence, and even road rage are all too common, let alone everyday outbursts of temper that harm family members, friends, peers, and co-workers. The market for anti-anger, mood-stablizing drugs is booming, as is the market for anger management counseling and classes. What is happening? In this book, a team of experts who've been traveling the nation presenting workshops on Rethinking Anger start by telling us this: Anger is normal; nature hardwired into our brains for protection. But here is the paradox. Anger out of control destroys, yet anger understood and controlled is a constructive force, one that can be used for creativity, change, and growth. Authors Baruch, Grotberg, and Stutman show us how to take charge of this powerful emotion, so it can be used in constructive ways, rather than destructive. Using anger energy constructively can release creative potential, and be liberating. Ten years of research and workshops have honed the knowledge and skills of this author team, and here they guide us to taming our anger into a positive force. This book will be useful to all trying to tame their own anger, or that of others close to them. It will also be of interest to teachers, counselors, managers and students of psychology.
Author: Rhoda Baruch Publisher: Bloomsbury Publishing USA ISBN: 0275998754 Category : Psychology Languages : en Pages : 255
Book Description
We are a nation of plenty, of opportunity, and luxury, but we are also a nation flush with fury. Homicides, assaults, domestic abuse, youth violence, and even road rage are too common, let alone everyday outbursts of temper that harm family members, friends, peers, and co-workers. The market for anti-anger, mood-stabilizing drugs is booming, as is the market for anger management counseling and classes. What is happening? In this book, a team of experts who've been traveling the nation presenting workshops on Rethinking Anger start by telling us this: Anger is normal; nature hardwired into our brains for protection. But here is the paradox. Anger out of control destroys, yet anger understood and controlled is a constructive force, one that can be used for creativity, change, and growth. Authors Baruch, Grotberg, and Stutman show us how to take charge of this powerful emotion, so it can be used in constructive ways, rather than destructive. Using the anger energy constructively can release creative potential and be liberating. We are a nation of plenty, of opportunity, and luxury, but we are also a nation flush with fury. Homicides, assaults, domestic abuse, youth violence, and even road rage are all too common, let alone everyday outbursts of temper that harm family members, friends, peers, and co-workers. The market for anti-anger, mood-stablizing drugs is booming, as is the market for anger management counseling and classes. What is happening? In this book, a team of experts who've been traveling the nation presenting workshops on Rethinking Anger start by telling us this: Anger is normal; nature hardwired into our brains for protection. But here is the paradox. Anger out of control destroys, yet anger understood and controlled is a constructive force, one that can be used for creativity, change, and growth. Authors Baruch, Grotberg, and Stutman show us how to take charge of this powerful emotion, so it can be used in constructive ways, rather than destructive. Using anger energy constructively can release creative potential, and be liberating. Ten years of research and workshops have honed the knowledge and skills of this author team, and here they guide us to taming our anger into a positive force. This book will be useful to all trying to tame their own anger, or that of others close to them. It will also be of interest to teachers, counselors, managers and students of psychology.
Author: Kathleen Fischer Publisher: Paulist Press ISBN: 9780809139026 Category : Psychology Languages : en Pages : 216
Book Description
A guide to anger that helps readers harness the fire within themselves and in all of creation in order to move it toward life-giving ends.
Author: Stephen A. Diamond Publisher: SUNY Press ISBN: 9780791430750 Category : Psychology Languages : en Pages : 440
Book Description
Explores the links between anger, rage, violence, evil, and creativity and describes a dynamic therapeutic approach that can help channel anger and violent impulses into constructive and creative activity.
Author: Fiona Zandt Publisher: Jessica Kingsley Publishers ISBN: 1839975571 Category : Psychology Languages : en Pages : 226
Book Description
Support children to better understand and manage their anger with this practical guide of therapeutic activities. From exploring a child's first steps in therapy to helping parents and carers with their responses, this book provides practical advice for working with children aged 4-12 and families navigating issues of anger and emotional regulation. The book includes over fifty playful, practical, and purposeful activities to use in therapy. Grounded in theory and research around anger in children, the activities include clear therapeutic rationales for practitioners, considerations for older and younger children, suggestions for the inclusion of parents and carers, and adaptations for online practice. This is the ultimate tool for therapists looking to develop their clinical practice with creative ways to help children manage their anger.
Author: Osho Publisher: Harmony ISBN: 0307383016 Category : Self-Help Languages : en Pages : 306
Book Description
How do we reconcile our need to express our emotions with our desire to protect others? Far too often we find ourselves trapped in this dilemma of expression versus repression. We fear that by expressing our true feelings, we will hurt and alienate those close to us. But by repressing our emotions—even in the benevolent guise of “self-control”—we only risk hurting ourselves. Osho, one of the most provocative and inspiring spiritual teachers of our time, provides here a practical and comprehensive approach to dealing with this conflict effectively. Incorporating new, never-before-published material, Emotional Wellness leads us to understand the roots of our emotions, to react to situations in a way that can teach us more about ourselves and others, and to respond to life’s inevitable ups and downs with far greater confidence and equilibrium. Discover: • The impact that fear, anger, and jealousy have on our lives • How emotions like guilt, insecurity, and fear are used to manipulate us • How to break out of unhealthy responses to strong emotions • How to transform destructive emotions into creative energy • The role of society and culture on our individual emotional styles Osho’s unique insight into the human mind and heart goes far beyond conventional psychology. He teaches us to experience our emotions fully and to deal with them creatively in order to achieve a richer, fuller life.
Author: Erica Curtis Publisher: Jessica Kingsley Publishers ISBN: 180501014X Category : Psychology Languages : en Pages : 194
Book Description
Working with anger takes a delicate balance of containment and expression. Creativity helps us do just that. Based on art therapy theory and practice, the activities, materials, instructions, process, and reflection questions in this practical guide are all thoughtfully designed as avenues for therapeutic change. Helpful tips provide adaptations for meeting the unique needs of art-adverse clients, as well as varying ages and abilities, so everyone can benefit from creative approaches to working with anger. Anger is a vital part of the emotional landscape, and a thoughtful approach to its nuances can make all the difference in avoiding harmful outcomes. The exercises in this book help you to guide clients toward finding meaningful roles for anger so that it enriches, rather than diminishes, their quality of life.
Author: Matthew Niermann Publisher: Wipf and Stock Publishers ISBN: 1725291800 Category : Religion Languages : en Pages : 142
Book Description
Open any other book on creativity, and you will hear the clichéd rallying cries of current creative culture: Be True to Yourself! Find Your Voice! Express Your Authentic Self! This book is different. This book will not tell you to “Be true to yourself,” but will implore you to “Humble yourself.” This book will not repeat the slogan, “Find your Voice,” but will ask you to consider how your moral weaknesses are inhibiting your creativity. Examining the current creative culture, The Humble Creative argues that creativity can easily become disordered by vices that Christianity has long understood, but most have forgotten; vices such as vainglory, envy, sloth, anger, lust of the eyes, greed, and pride. The Humble Creative integrates the long-held Christian understanding of moral vice with creativity, providing an accessible exploration of individual vices and their role in disordering creativity—ultimately offering exercises for moral and creative formation. Written in an accessible way, this book explores the stories of several individuals whose creativity have become disordered by vice, introducing the reader to the often overlooked relationship between the moral character of the creative and the successful pursuit of flourishing creativity.
Author: Ritushree Sengupta Publisher: Cambridge Scholars Publishing ISBN: 1527529231 Category : Literary Criticism Languages : en Pages : 204
Book Description
This edited collection traverses the genre of anger studies by documenting its transition from the Classical age up to our present-day cognizance of the philosophical, socio-historical, psycho-physiological and pathological theorizations of anger. The book illustrates how literature may systematically document and even institutionalize primal, emotive outbursts, providing meaningful analysis for scholars across various disciplines. The contributions here cover a wide spectrum of critical works, ranging from Aristotle’s Rhetoric, Seneca’s De Ira and Plutarch’s On Restraining Anger to Bharat Muni’s Natyashastra, as well as notable nineteenth century texts by authors such as E.T.A. Hoffmann, Edgar Allan Poe, Emily Bronte, Matthew Arnold, Algernon Swinburne, Rudyard Kipling and Henry Lawson.
Author: Rhoda Baruch
Author: Rhoda Baruch
Author: Kathleen Fischer
Author: Stephen A. Diamond
Author: Tom Carr
Author: Fiona Zandt
Author: Osho
Author: Patrick M. Reilly
Author: Erica Curtis
Author: Matthew Niermann
Author: Ritushree Sengupta