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Author: Susan Carrell Publisher: McGraw Hill Professional ISBN: 0071595880 Category : Business & Economics Languages : en Pages : 274
Book Description
Highly qualified author: Carrell is a registered psychiatric nurse, relationship coach, therapist, and former university campus chaplain Includes a prescriptive five-step plan for freeing readers from all types of guilt, whether it’s familyrelated, religious, or self-imposed
Author: Susan Carrell Publisher: McGraw Hill Professional ISBN: 0071595880 Category : Business & Economics Languages : en Pages : 274
Book Description
Highly qualified author: Carrell is a registered psychiatric nurse, relationship coach, therapist, and former university campus chaplain Includes a prescriptive five-step plan for freeing readers from all types of guilt, whether it’s familyrelated, religious, or self-imposed
Author: Jose Garcia-Cuellar Publisher: ISBN: Category : Languages : en Pages :
Book Description
THE GUILT INTERVENTION is a non-fiction self-help book to help eradicate guilt through a proven process that anyone can utilize.Guilt is a familiar sensation to most people, whether it is in the form of a passing emotion or something more substantial. Often, the emotion of guilt can become overpowering. We all know the feeling of committing some action or decision that we can not fix or take back. When guilt is triggered, it can be a struggle to process in an emotionally healthy way. But if we do not process it, guilt can lead to problems with our health, both mentally and physically, and poison other aspects of life. Guilt emotions are a natural way that our body processes and communicates information to the self. But what if we could be free from unhealthy guilt? What if we took the healing components of guilt and allowed ourselves to grow? Don't let guilt control you; learn to embrace it and move forward with The Guilt Intervention. The Guilt Intervention guides readers through the science of what happens in your body with the onset of guilt and provides steps to implementing the author's tested method to dealing with guilt. Start your journey today with the only book you'll need, The Guilt Intervention.
Author: LeRoy H. Aden Publisher: Wipf and Stock Publishers ISBN: 1610975421 Category : Religion Languages : en Pages : 124
Book Description
We know guilt, if at all, by the message of badness that it seems to communicate to us. LeRoy Aden notes that our tendency is to silence the message, when in fact we need to listen to our guilt feelings carefully. A better understanding of the nature and operation of guilt and guilt feelings will help us evaluate the negative and the positive roles that they play in our search for fulfillment. In this book Aden examines real-life situations as well as literary works to illuminate the concrete details of this struggle with guilt and guilt feelings. He finds that sense of guilt can warn us when we lose our way and can put us back on the road to restored relationships and genuine fulfillment when we heed its call.
Author: Bijal Shah Publisher: Piatkus ISBN: 0349436045 Category : Self-Help Languages : en Pages : 284
Book Description
'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.' Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a perfectly imperfect life 'One of the most fascinating books that I have read in years! Beautifully written and full of insights, this book demonstrates the healing power of stories and how you can transform your life through bibliotherapy.' Simon Alexander Ong, bestselling author of Energize, international keynote speaker and award-winning coach. In this unique and transformational guide to healing, bibliotherapist and counsellor Bijal Shah explores the restorative power of reading. Bibliotherapy traces the history of how therapeutic reading evolved - including the important role played by the best writers such as the Stoics, Montaigne, Eliot and Wordsworth. In doing so, Bijal offers first-hand stories from clients who have found solace in great works of literature when struggling with grief, relationships or illness. Full of practical advice and insights into how bibliotherapy really works, Bijal offers an A to Z reading list of books for every mood and need. A much-needed reminder of how comforting and life-changing reading can be, Bibliotherapy is a sumptuous celebration of books that will invite you to see them as more than just an escape, but a legitimate form of self-care.
Author: Paula J. Caplan Publisher: Open Road Media ISBN: 1504057015 Category : Health & Fitness Languages : en Pages : 368
Book Description
Why are those devastated by war or other military experiences called mentally ill? The standard treatment of therapy and drugs can actually be harmful, and huge numbers of suffering veterans from earlier eras demonstrate its inadequacy. Most of us are both war-illiterate and military-illiterate. Caplan proposes that we welcome veterans back into our communities and listen to their experiences, one-on-one. Beginning a long overdue national discussion about the realities of war and the military will help us bridge the dangerous chasms between veterans and nonveterans.
Author: Susan E. Carrell Publisher: SAGE Publications ISBN: 1452264554 Category : Psychology Languages : en Pages : 129
Book Description
Embark on a voyage of self-discovery and growth Paired with Group Exercises for Adolescents, this resource enhances experiences in group work as participants discover the art of journaling. They'll find these helpful tools: 21 structured writing exercises for personal reflection and group discussions Cartoons and drawings Blank, lined pages to record thoughts, feelings, and ideas "My Doodles" pages to encourage artistic self-expression Teens Journal Too! Journaling isn't just for adults. Many teens and pre-teens chronicle their lives and express themselves through journaling. They lament relationships gone wrong, fume about unjust treatment at the hands of parents and other authority figures, and celebrate victories both in and out of school. In the language of teens, they "get their feelings out", a proven benefit to emotional well-being. Unlike the ordinary blank-paged journals found in book stores and gift shops everywhere, this teen journal is carefully crafted by an expert in adolescent therapy. In addition to plenty of blank pages for self-expression, there are questions to ponder and answer that promote self-discovery and growth. Appealing cartoons and "Doodle Pages" make the journal come alive. The savvy eleven-year-old, defiant fourteen-year-old and shy sixteen-year-old will be intrigued and challenged. "Journal: A Guide to Self-Discovery and Growth" may be an adolescent's best friend. Parents, aunts, cousins, friends and others who are looking for a present for graduation (from elementary or middle school), birthdays, religious rites of passage, Christmas and other religious holidays, as well as occasional gifts of encouragement or celebration will be delighted to find and purchase the Journal. And of course, teens will buy it themselves, for themselves!
Author: Dapo Abe Publisher: Troubador Publishing Ltd ISBN: 1784622524 Category : Self-Help Languages : en Pages : 312
Book Description
The compass to the world of champions. Full of life-changing principles and inspiring success stories, Unbeatable Winning Ways is a motivational and uplifting book, designed to help readers reach their full potential. In this resource, intriguing case studies of great champions are incorporated to demonstrate how they worked their way up from ground zero. Unleash the champion in you. In a world where people are unhappy and striving to succeed, Unbeatable Winning Ways includes the principles and practices to help readers become highly efficient and successful, using some of the best techniques from around the world. Dapo Abe’s easy to follow, step-by-step guide will change readers’ lives for the better, forever. Hope is restored, courage boosted, willingness renewed and fulfilment made possible. Dapo combines old wisdom with innovative and new ideas to ensure readers’ total liberation. Unlike so many other self-help books, Unbeatable Winning Ways not only offers an insight into how to achieve career success, but also as to how these principles can be incorporated into other facets of everyday life.
Author: John Bradshaw Publisher: Simon and Schuster ISBN: 0757399436 Category : Self-Help Languages : en Pages : 422
Book Description
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.
Author: Susan Carrell
Author: Susan Carrell
Author: Susan Carrell
Author: Jose Garcia-Cuellar
Author: LeRoy H. Aden
Author: Bijal Shah
Author: 
Author: Paula J. Caplan
Author: Susan E. Carrell
Author: Dapo Abe
Author: John Bradshaw