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Author: Thomas S. C. Li Publisher: CRC Press ISBN: 9781420068733 Category : Technology & Engineering Languages : en Pages : 304
Book Description
The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins, minerals, phytonutrients, and other constituents found in natural, unprocessed foods. Employing a no-nonsense, tabular format, Vegetables and Fruits: Nutritional and Therapeutic Values presents detailed information on nutritional and therapeutic constituents and their applications for more than 200 vegetables and fruits currently available in North American markets. Edited by one of the world’s best known and respected researchers, this comprehensive reference guide begins with a general introduction to essential human values such as protein, minerals, vitamins, and fiber. Five tables list nutritional and therapeutic values, vitamin and mineral content, and flavonoid, isoflavone, and carotenoid presence in raw vegetables. The sixth presents uses of vegetables and fruits to maintain health and fight disease. Five appendices provide lists of scientific and English names, as well as a review of chemical compounds and their sources. Today, dietitians agree that plant foods should comprise the major part of the healthy human diet. Moreover, they have determined that fruits and vegetables are the keys to obtaining not just adequate vitamins and minerals, but a wide variety of other elements that can contribute therapeutically to human health. With the increasing emphasis on good nutrition and healthy eating, this handy guide is crucial to ensuring optimal nutrition from a plant-based diet.
Author: Thomas S. C. Li Publisher: CRC Press ISBN: 9781420068733 Category : Technology & Engineering Languages : en Pages : 304
Book Description
The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins, minerals, phytonutrients, and other constituents found in natural, unprocessed foods. Employing a no-nonsense, tabular format, Vegetables and Fruits: Nutritional and Therapeutic Values presents detailed information on nutritional and therapeutic constituents and their applications for more than 200 vegetables and fruits currently available in North American markets. Edited by one of the world’s best known and respected researchers, this comprehensive reference guide begins with a general introduction to essential human values such as protein, minerals, vitamins, and fiber. Five tables list nutritional and therapeutic values, vitamin and mineral content, and flavonoid, isoflavone, and carotenoid presence in raw vegetables. The sixth presents uses of vegetables and fruits to maintain health and fight disease. Five appendices provide lists of scientific and English names, as well as a review of chemical compounds and their sources. Today, dietitians agree that plant foods should comprise the major part of the healthy human diet. Moreover, they have determined that fruits and vegetables are the keys to obtaining not just adequate vitamins and minerals, but a wide variety of other elements that can contribute therapeutically to human health. With the increasing emphasis on good nutrition and healthy eating, this handy guide is crucial to ensuring optimal nutrition from a plant-based diet.
Author: Giuseppe Grosso Publisher: MDPI ISBN: 3039214934 Category : Medical Languages : en Pages : 276
Book Description
Growing evidence shows that a dietary pattern inspired by Mediterranean diet principles is associated with numerous health benefits. A Mediterranean-type diet has been demonstrated to exert a preventive effect toward cardiovascular diseases, in both Mediterranean and non-Mediterranean populations. Part of these properties may depend on a positive action toward healthier metabolism, decreasing the risk of diabetes and metabolic-syndrome-related conditions. Some studies also suggested a potential role in preventing certain cancers. Finally, newer research has showed that a higher adherence to the Mediterranean diet is associated with a lower risk of cognitive decline, depression, and other mental disorders. Overall, a better understanding of the key elements of this dietary pattern, the underlying mechanisms, and targets, are needed to corroborate current evidence and provide insights on new and potential outcomes.This Special Issue welcomes original research and reviews of literature concerning the Mediterranean diet and various health outcomes:Observational studies on established nutritional cohorts (preferred), case-control studies, or population sample on the association with non-communicable diseases;Level of evidence on the association with human health, including systematic reviews and metaanalyses; Evaluation of application of Mediterranean diet principles in non- Mediterranean countries;Description of mechanisms of action, pathways, and targets at the molecular level, including interaction with gut microbiota.
Author: Ronald Ross Watson Publisher: Academic Press ISBN: 0128029897 Category : Technology & Engineering Languages : en Pages : 619
Book Description
Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion brings together experts from around the world working on the cutting edge of research on fruit, vegetables, and herbs in health promotion. Offering a timely, concise, scientific appraisal of the efficacy of key foods to prevent disease and improve the quality of life, Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion provides valuable evidence-based conclusions and recommendations. This reference text will encourage further research on the potential benefits of fruits and vegetables in health and disease prevention, providing a basis for possible dietary modifications by the government and the public. Provides insight on bioactive constituents found in fruits and vegetables that can be further studied to improve health and disease resistance or incorporated into other food products and used as alternative medicines and dietary supplements Includes valuable information on how fruits are important sources of bioflavonoids and nonnutritive bioactives that modify body functions Offers a conclusion or summary of evidence at the end of each chapter to enhance understanding of new approaches in the field
Author: David Colon Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
ABC Yummy Fruits and Veggies is a fun and colorful way for kids to learn their ABCs while discovering the delicious world of fruits and vegetables. This book takes readers on an exciting adventure through the alphabet, starting with A for Apples and ending with Z for Zucchini. Each page features a different fruit or vegetable, complete with a vibrant illustration and a fun rhyme that will help young readers remember the food's name and learn more about its health benefits. In addition to being a fun way to learn the alphabet, ABC Yummy Fruits and Veggies also promotes healthy eating habits. Kids will learn about the importance of eating a variety of fruits and vegetables every day and how they can help keep their bodies healthy and strong. Each food featured in the book includes information on its health benefits, such as how it can help with digestion, boost the immune system, or improve vision. But healthy eating doesn't have to be boring! The fruits and vegetables in ABC Yummy Fruits and Veggies are not only nutritious, but also delicious. From juicy strawberries to crispy carrots, each food is presented in a way that makes it look irresistible. Young readers will be inspired to try new fruits and veggies and discover their own favorite healthy foods. ABC Yummy Fruits and Veggies is a must-have for parents, teachers, and anyone who wants to promote healthy eating habits in children. With its colorful illustrations, engaging rhymes, and fun facts about fruits and veggies, this book is sure to be a hit with young readers and help them develop a lifelong love for healthy foods.
Author: Chukwuebuka Egbuna Publisher: Springer Nature ISBN: 3030423190 Category : Technology & Engineering Languages : en Pages : 644
Book Description
Functional foods and nutraceuticals are food products that naturally offer or have been modified to offer additional health benefits beyond basic nutrition. As such products have surged in popularity in recent years, it is crucial that researchers and manufacturers understand the concepts underpinning functional foods and the opportunity they represent to improve human health, reduce healthcare costs, and support economic development worldwide. Functional Foods and Nutraceuticals: Bioactive Components, Formulations and Innovations presents a guide to functional foods from experienced professionals in key institutions around the world. The text provides background information on the health benefits, bioavailability, and safety measurements of functional foods and nutraceuticals. Subsequent chapters detail the bioactive components in functional foods responsible for these health benefits, as well as the different formulations of these products and recent innovations spurred by consumer demands. Authors emphasize product development for increased marketability, taking into account safety issues associated with functional food adulteration and solutions to be found in GMP adherence. Various food preservation methods aimed at enhancing the quality and shelf life of functional food are also highlighted. Functional Foods and Nutraceuticals: Bioactive Components, Formulations and Innovations is the first of its kind, designed to be useful to students, teachers, nutritionists, food scientists, food technologists and public health regulators alike.
Author: Mercedes Del Río Celestino Publisher: MDPI ISBN: 3039288296 Category : Science Languages : en Pages : 216
Book Description
This Special Issue gathers 14 original research papers to disseminate new data on phytochemicals from vegetables and fruits, which are recommended for their health-promoting properties. Epidemiological, toxicological and nutritional studies suggest an association between fruit and vegetable consumption and lower incidence of chronic diseases, such as coronary heart problems, cancer, diabetes, and Alzheimer’s disease. In this Special Issue the following topics have been addressed: (i) the protective roles, antioxidant and others bioactivities such as genotoxic and antigenotoxic effects in the Drosophila melanogaster animal genetic model and pro-apoptotic capacities against cancer processes, including cytotoxicity and clastogenic DNA activity, using an in vitro human cancer model (HL-60 cell line, (ii), new sustainable approaches based on near-infrared spectroscopy to determine the quality, (iii) broad-scale metabolomic investigation for the development of functional food and, (iv) processing techniques that can modify the initial nutritional and antioxidant content of fruits, vegetables, and additives. In summary, the information in this Special Issue will be interesting for researchers in this field and the general public interested in the relationship between vegetables and health.
Author: V M Wilkinson Publisher: Woodhead Publishing ISBN: 9781855733596 Category : Technology & Engineering Languages : en Pages : 200
Book Description
This reference guide is applicable to the food industry, research institutions, academia, and trade and consumer organisations. Contents include: Introduction (trends in food spoilage and safety, food preservation technologies, the use of ionising radiation); Food irradiation topics (from additives to yoghurt); List of entries by category (including listing by food groups and components, control of microbiological hazards and irradiation methods).
Author: Thomas S. C. Li
Author: Thomas S. C. Li
Author: Kanaya Lal Bhat
Author: Paula Kurtzweil
Author: Giuseppe Grosso
Author: Ronald Ross Watson
Author: David Colon
Author: Chukwuebuka Egbuna
Author: Paula Kurtzweil
Author: Mercedes Del Río Celestino
Author: V M Wilkinson