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Author: John A Salat Publisher: ISBN: 9781432745400 Category : Languages : en Pages : 310
Book Description
Tao, Art of Flow; An Inspirational Journey through Intimate Wisdom Written and illustrated by John A. Salat Personal Growth - Zen Prose - Spiritual Psychology - Eastern Philosophy - Experience deeper dimensions of a powerful being. - Allow your spirit to Flow effortlessly and timelessly. - Pleasantly watch miracles pour daily through your life. Steer your life towards radical new levels using innovative tools. Receive rich insights that actively transform your health, your career, and your relationships. John Salat's personal experience freshly reveals this ancient knowledge to you with an intimate, artful Flow. His poetic, expressive, and meditative writing leads you through a warm spiritual journey of touching invisible, conscious streams. He explores Tao through an insightful personal story that unravels ancient secrets and leads you to explore a step by step series of guided contemplations in a fresh, new way. For thousands of years, the organic knowledge of Tao (meaning "path") has guided souls through an endless, serendipitous Flow. This living wisdom is energy that moves freely without our interference, because the world's natural course carries this intelligence fluently with life's balances of changing cycles. The mysterious philosophy of Tao is often sought from China's Lao-Tzu's writings of Tao Te Ching. This book, however, journeys beyond traditional writings by immersing you deep within your primordial awareness to reveal universal insights and inspiration for living in today's contemporary world. You will be touching everyday life situations responsibly through exploring a series of distinctions, open inquiries with warm reflective moments. This wisdom profoundly ignites while discovering your ways to hold this conscious path wide open. Through the natural course-ways, the soul begins powerfully to liberate and honor what it really needs. Accepting these magical synchronicities creates more than just meaningful coincidence; it taps intimately with having extraordinary experiences. When pioneering human consciousness, we form as social innovators, visionaries and spiritual evolutionist. Whether you're a coach, C.E.O, teacher or leader, this book profoundly opens fresh insights of laying these new foundations for your life. With this groundwork, the soul can expand having rich deep experiences, instead of letting these idle expressions rest quietly beneath our complex lives. Opportunities will further draw the soul inspirationally to touch life from a whole new world experience. John Salat is a certified transformational leader, Chi Master, licensed architect, and signed musician. His meditative mediums are featured in many publications and broadcasted on both radio and television. He teaches weekly classes on effective communication skills, Tai Chi, Qigong, meditation, healing and Reiki. His clients include well-known actors, producers, writers, politicians and health practitioners. John Salat has traveled extensively throughout China and lives with his family in Southern California.
Author: John A Salat Publisher: ISBN: 9781432745400 Category : Languages : en Pages : 310
Book Description
Tao, Art of Flow; An Inspirational Journey through Intimate Wisdom Written and illustrated by John A. Salat Personal Growth - Zen Prose - Spiritual Psychology - Eastern Philosophy - Experience deeper dimensions of a powerful being. - Allow your spirit to Flow effortlessly and timelessly. - Pleasantly watch miracles pour daily through your life. Steer your life towards radical new levels using innovative tools. Receive rich insights that actively transform your health, your career, and your relationships. John Salat's personal experience freshly reveals this ancient knowledge to you with an intimate, artful Flow. His poetic, expressive, and meditative writing leads you through a warm spiritual journey of touching invisible, conscious streams. He explores Tao through an insightful personal story that unravels ancient secrets and leads you to explore a step by step series of guided contemplations in a fresh, new way. For thousands of years, the organic knowledge of Tao (meaning "path") has guided souls through an endless, serendipitous Flow. This living wisdom is energy that moves freely without our interference, because the world's natural course carries this intelligence fluently with life's balances of changing cycles. The mysterious philosophy of Tao is often sought from China's Lao-Tzu's writings of Tao Te Ching. This book, however, journeys beyond traditional writings by immersing you deep within your primordial awareness to reveal universal insights and inspiration for living in today's contemporary world. You will be touching everyday life situations responsibly through exploring a series of distinctions, open inquiries with warm reflective moments. This wisdom profoundly ignites while discovering your ways to hold this conscious path wide open. Through the natural course-ways, the soul begins powerfully to liberate and honor what it really needs. Accepting these magical synchronicities creates more than just meaningful coincidence; it taps intimately with having extraordinary experiences. When pioneering human consciousness, we form as social innovators, visionaries and spiritual evolutionist. Whether you're a coach, C.E.O, teacher or leader, this book profoundly opens fresh insights of laying these new foundations for your life. With this groundwork, the soul can expand having rich deep experiences, instead of letting these idle expressions rest quietly beneath our complex lives. Opportunities will further draw the soul inspirationally to touch life from a whole new world experience. John Salat is a certified transformational leader, Chi Master, licensed architect, and signed musician. His meditative mediums are featured in many publications and broadcasted on both radio and television. He teaches weekly classes on effective communication skills, Tai Chi, Qigong, meditation, healing and Reiki. His clients include well-known actors, producers, writers, politicians and health practitioners. John Salat has traveled extensively throughout China and lives with his family in Southern California.
Author: Jason Gregory Publisher: Simon and Schuster ISBN: 1620557142 Category : Body, Mind & Spirit Languages : en Pages : 208
Book Description
A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” • Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life • Explains how wu-wei practitioners cultivate intelligent spontaneity and effortless action to allow the natural harmony of the cosmos to prevail The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the greatest artists, athletes, musicians, and writers, this heightened state of consciousness, referred to as “being in the zone,” is where intelligent spontaneity and effortless action flourish via a practice rooted in permitting the natural harmony of the cosmos to prevail. Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom, revealing that when we release our ego and allow life to unfold as it will, we align ourselves more closely with our goals and cultivate skill and mastery along the way. Equating “being in the zone” with a stillness of the mind, Gregory shares meditation practices coupled with yoga exercises from Patanjali that allow you to approach life with a mastery of acceptance, releasing deluded beliefs of how to achieve success that make your mind “sticky” and poised for conflict. The author shows how practicing wu-wei paradoxically empowers you to accomplish all that you desire by having no intention to do so, as well as allowing you to become receptive to nature’s blueprint for expressing beauty. Revealing wisdom utilized by renowned sages, artists, and athletes who have adapted “being in the zone” as a way of life, the author shows that wu-wei can yield a renewed sense of trust in many aspects of your daily life, making each day more effortless. As an avid wu-wei practitioner, he provides keen insight on how you, too, can experience the beauty of achieving an enlightened, effortless mind while reveling in the process of life’s unfolding.
Author: Jeanne Carbonetti Publisher: Watson-Guptill ISBN: 9780823050574 Category : Art Languages : en Pages : 0
Book Description
Combining the best of Eastern philosophy with the best of Western technique, this book is the first in a three-part series that offers inspiring and empowering advice for artists and creators of all levels. 100 color illustrations.
Author: Edward Slingerland Publisher: Oxford University Press ISBN: 0199874573 Category : Philosophy Languages : en Pages : 365
Book Description
This book presents a systematic account of the role of the personal spiritual ideal of wu-wei--literally "no doing," but better rendered as "effortless action"--in early Chinese thought. Edward Slingerland's analysis shows that wu-wei represents the most general of a set of conceptual metaphors having to do with a state of effortless ease and unself-consciousness. This concept of effortlessness, he contends, serves as a common ideal for both Daoist and Confucian thinkers. He also argues that this concept contains within itself a conceptual tension that motivates the development of early Chinese thought: the so-called "paradox of wu-wei," or the question of how one can consciously "try not to try." Methodologically, this book represents a preliminary attempt to apply the contemporary theory of conceptual metaphor to the study of early Chinese thought. Although the focus is upon early China, both the subject matter and methodology have wider implications. The subject of wu-wei is relevant to anyone interested in later East Asian religious thought or in the so-called "virtue-ethics" tradition in the West. Moreover, the technique of conceptual metaphor analysis--along with the principle of "embodied realism" upon which it is based--provides an exciting new theoretical framework and methodological tool for the study of comparative thought, comparative religion, intellectual history, and even the humanities in general. Part of the purpose of this work is thus to help introduce scholars in the humanities and social sciences to this methodology, and provide an example of how it may be applied to a particular sub-field.
Author: Bruce Frantzis Publisher: North Atlantic Books ISBN: 1556438087 Category : Meditation Languages : en Pages : 178
Book Description
What is known from the Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts with his main teacher, Grandmaster Liu Hung Chieh, he was taught their practical application: "This is what they say; this is what they mean; this is how to do them." In the TAO of Letting Go, Frantzis offers a bridge to this pragmatic approach for living a spiritual life. Spirituality is not just an aspiration for which people strive, he says, but a genuine, accomplishable reality. Frantzis shows how to expend maximum effort and yet not use force--the gentle way of the Water method--to enrich personal health and energy systems. The Water tradition continues the work of releasing inner conflicts, a process that begins with the Dissolving Method, passed down by Lao Tse in the Tao Te Ching over 2,500 years ago. The author shows how to completely let go of the blockages that bind and prevent the seeker from reaching full spiritual potential. Short, direct chapters and exercises cover such topics as breathing and awareness; Taoist meditation; fog and depression; modern anxiety; love and compassion; and more.
Author: Gary Trosclair Publisher: Rowman & Littlefield ISBN: 1538132613 Category : Self-Help Languages : en Pages : 233
Book Description
Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.
Author: Minke de Vos Publisher: Destiny Books ISBN: 9781620555163 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
Awaken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions, and celebration of each stage of a woman’s life • Reveals how to channel sexual energy to experience the 3 kinds of female orgasm, clear trauma, and heal issues related to PMS, menopause, and libido • Details how to perform breast self-massage, jade egg yoga, yoni articulation, and Universal Healing Tao work such as the Inner Smile and Ovarian Breathing • Includes solo and partner practices for conscious energy exchange, intimacy building, unconditional love, and activating your multi-orgasmic potential Through the Taoist tantric arts, women can experience the full flowering of their sexual energy. Rooted in Chinese energy medicine, Universal Healing Tao practices, and ancient Taoist traditions from the Yellow Emperor and his three female advisors, these practices honor and celebrate each stage of a woman’s life and allow women to awaken their genuine feminine sexuality--receptive, soft, sensitive, intuitive, and creative--rather than the masculine approach that focuses on strength, endurance, and control. In this comprehensive guide to Taoist tantric arts for women, author Minke de Vos reveals how to channel natural sexual energy to evolve the Divine within and heal deep-rooted negative emotions and traumas related to sexuality. She explores techniques from the Universal Healing Tao system, such as the Inner Smile and Ovarian Breathing, to cleanse the uterus of negative emotions and fill your creative center with compassionate vibrations. She offers sexual energy practices to prevent chronic conditions like cancer, depression, and osteoporosis and heal issues related to PMS, menopause, and libido. She explains how to experience the three different kinds of female orgasm and provides detailed, illustrated instructions for exercises such as breast self-massage for emotional transformation and jade-egg yoni yoga to strengthen the pelvic floor and stimulate inner flexing and articulation. She offers evocative meditations to connect with the Goddess within and embrace the innate sexiness at each stage of life. Including solo and partner practices for conscious energy exchange and intimacy building, Minke de Vos’s detailed guide to cultivating female sexual energy allows you to ease the passage through the menstrual cycle, pregnancy, and menopause; harmonize your relationships; and merge your inner male and female energies into wholeness.
Author: Ann Humphreys Publisher: Line&circle ISBN: 9781737639800 Category : Body, Mind & Spirit Languages : en Pages : 146
Book Description
The Tao of Hoop is a philosophical memoir about how the humble hula-hoop transformed one woman's life...but, seriously, though! Ann Humphreys was not aware that she didn't understand how to feel--something we don't learn about in school--until she very randomly (through crushing on a hot dude) found the hula-hoop at age 35. Having endured a life-altering loss as a teenager, Ann had learned to handle grief and pain through the time-honored Southern traditions of denial and repression. The hula-hoop broke those old patterns, allowing her to meet a new wave of challenges with a clear mind and an open heart. Part story, part treatise, part inquiry, part self-help guide--The Tao of Hoop is a raw, poetic, and captivating read you will have a hard time putting down.
Author: John A Salat
Author: John A Salat
Author: Jason Gregory
Author: Jeanne Carbonetti
Author: Benjamin Hoff
Author: Edward Slingerland
Author: Bruce Frantzis
Author: Mark Csikszentmihalyi
Author: Gary Trosclair
Author: Minke de Vos
Author: Ann Humphreys