The Beginner's Guide to Stoicism PDF Download

Author: Matthew Van Natta
Publisher: Althea Press
ISBN: 9781641527217
Category :
Languages : en
Pages :

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Book Description
Optimize joy, overcome obstacles--discover the calm of stoicism Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can't control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society. The Beginner's Guide to Stoicism includes: Evolution of stoicism--Discover the history of stoicism and how its principles can help you find peace. Complete the mindset--Find acceptance using an essential emotional toolkit based on the disciplines of Desire, Action, and Assent. Time to reflect--Apply what you've learned to your own life with ethical questions, quotes, and exercises. Change your perception, focus on positivity--become the best version of yourself with The Beginner's Guide to Stoicism.

Author: St. George Stock
Publisher: The Floating Press
ISBN: 1775418448
Category : Philosophy
Languages : en
Pages : 81

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Book Description
One of the most influential schools of classical philosophy, stoicism emerged in the third century BCE and later grew in popularity through the work of proponents such as Seneca and Epictetus. This informative introductory volume provides an overview and brief history of the stoicism movement.

Author: Matthew J. Van Natta
Publisher: Althea Press
ISBN: 9781641527484
Category : Self-Help
Languages : en
Pages : 198

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Book Description
Quiet mind, happy heart--master the virtues and disciplines of stoicism. Want to remain focused, content, confident--even joyful--no matter what challenges life throws your way? The 5-Minute Stoicism Journal can show you how to develop emotional resilience and cultivate a positive mindset by focusing your attention on what you can control in your life. Complete with a basic overview of stoicism, thought-provoking quotes from philosophers, and plenty of space to write, this guided journal has all you need for your stoic journey. Relieve short-term stress while working toward consistent, long-term contentment with The 5-Minute Stoicism Journal. This book includes: Take 5--Each activity is designed to take only five minutes each day, so you can pick up and start journaling whenever. Engaging exercises--From decisions you've made, to activities you've enjoyed, reflect on your life's experiences so you can grow into the best version of yourself. Philosophical perspectives--From Epictetus to Marcus Aurelius and beyond, get historical stoicism quotes with contemporary applications. Focus your feelings and find greater happiness with the quick yet effective meditations and writing exercises in The 5-Minute Stoicism Journal.

Author: Dale Kingsley
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537623122
Category :
Languages : en
Pages : 70

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Book Description
Learn About The History & Philosophy Of Stoicism - & How To Apply Its Principles To Your Everyday Life The ancient Philosophy of Stoicism is currently experiencing somewhat of a revival in 21st century popular culture, mainly because of its rational and logical approach to the challenges of our time. There has been a proliferation of Stoic references in modern movies and fiction; further increasing its popularity amongst a younger section of society, which would normally not be interested in an apparently pure academic pursuit such as the study of Philosophy. This book will provide you, the prospective student of Stoic Philosophy, with a broader understanding of the people and forces which combined to create one of the most enduring and influential Philosophies of all time. Furthermore, we'll explore how you can apply Stoic principles to your everyday life - and how this will help you develop your character, stay calm in the face of adversity and achieve greater success in your life. During The Course Of This Book You Will Learn About: The Origins of Stoicism Zeno of Citium and the First School of Stoicism Zeneca the Younger Epictetus and the Discourses The Meditations of Marcus Aurelius Stoicism's Influence On Roman Life and Thought Stoic Philosophy Today Applying Stoic Principles to Your Everyday Life And more! Begin Your Journey To Stoic Mastery!

Author: Donald Robertson
Publisher: Teach Yourself
ISBN: 1473674794
Category : Self-Help
Languages : en
Pages : 256

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Book Description
The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.

Author: Ryan Holiday
Publisher: Penguin
ISBN: 0525534393
Category : Business & Economics
Languages : en
Pages : 338

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Book Description
A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.

Author: Ryan Holiday
Publisher: Penguin
ISBN: 0735211744
Category : Business & Economics
Languages : en
Pages : 418

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Book Description
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

Author: David Clark
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986830348
Category :
Languages : en
Pages : 88

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Book Description
Stoicism: Complete Beginner's Guide to The Stoic Way of Life is your one-stop guide that will teach you the ins and outs of Stoicism. The Stoics are known for their wonderful wisdom on how a person can live a life of happiness, peace, and virtue, amid an unreasonable and ever-changing world. Stoicism is not an escape from reality, but a way to overcome the harsh realities of life. Despite so many changes in our current world, the teachings of Stoicism remain true and applicable in the modern age. Inside you will learn: What is Stoicism The history of Stoicism The basic tenets of Stoicism The key figures Stoicism and the modern world The Stoic Mindset How Stoics deal with emotions The Stoic free will The key teachings of Seneca, Epictetus, and Marcus Aurelius Real-life applications How to use neuroplasticity to learn the Stoic virtue How to use Stoic affirmations How to live as a Stoic So, what are you waiting for? Now is the time for you to make a difference and improve the quality of your life. Learn to live by the ancient yet timeless Stoic principles. Grab your copy today!

Author: Marcus Aurelius
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535262064
Category :
Languages : en
Pages : 28

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Book Description
The Stoics taught that destructive emotions resulted from errors in judgment, of the active relationship between cosmic determinism and human freedom, and the belief that it is virtuous to maintain a will that is in accord with nature. Because of this, the Stoics presented their philosophy as a way of life, and they thought that the best indication of an individual's philosophy was not what a person said but how that person behaved. To live a good life, one had to understand the rules of the natural order since they taught that everything was rooted in nature. Later Stoics-such as Seneca and Epictetus-emphasized that, because "virtue is sufficient for happiness," a sage was immune to misfortune. This belief is similar to the meaning of the phrase "stoic calm," though the phrase does not include the "radical ethical" Stoic views that only a sage can be considered truly free, and that all moral corruptions are equally vicious. From its founding, Stoic doctrine was popular with a following in Roman Greece and throughout the Roman Empire-including the Emperor Marcus Aurelius.

Author: Kevin Garnett
Publisher: Semsoli
ISBN: 9781952772184
Category :
Languages : en
Pages : 112

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Book Description
Learn How to Adopt a Stoic Mindset! Learn Why Successful People Like Bill Gates, Warren Buffett, and Tim Ferriss Embrace Stoicism. Stoicism is an ancient philosophy on how to live a good life. It was founded in Athens, by Zeno, around 300 BC. Unlike many other older philosophies, Stoic principles are as relevant today as they were 2,000 years ago. The main reason? Stoicism is an active philosophy. Stoicism teaches us that what matters is not what happens to us, but rather, how we react to it. In a world of chaos, Stoicism teaches us how to remain steadfast, strong, and in control of ourselves. Get Your Copy of: 'Stoicism For Beginners' Rather than being a philosophy of endless debate, Stoicism is focused on action. In 'Stoicism For Beginners', you will learn the basics of the Stoic philosophy, and how you can use Stoic practices to live a fulfilled, balanced life. Why You Should Check Out 'Stoicism For Beginners' 'Stoicism For Beginners' is a wonderful no-fluff introduction to the teachings of Stoicism. What's most important: I will take you by the hand and teach you everything you need to know to become a Stoic. Here is What You Will Learn: - What is Stoicism - The Key Beliefs and Principles of Stoicism - Who Were Seneca, Epictetus, and Marcus Aurelius, and How Did They Contribute to the Stoic Philosophy? - How Stoicism Can Help You Handle Strong Emotions - How a Stoic Handles Failure - Stoic Practices To Help You Retain Your Calmness In the Madness of Modern Society - How to Implement Stoicism in Your Daily Life - And Much More! Finally, as a FREE & EXCLUSIVE BONUS, you'll also get the chapter 'What is Minimalism?' from my other popular book 'Minimalism 101'. The bottom line? If you apply what you will learn in 'Stoicism for Beginners', your life will never be the same. Let's get started, shall we? Take action now! Scroll to the top of this page and click the Buy Now button.