The Everything Reflexology Book PDF Download

Author: Valerie Voner
Publisher:
ISBN: 9780739441596
Category : Reflexology (Therapy)
Languages : en
Pages : 0

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Book Description
Walks the reader through the basic principles of reflexology and teachs how to use the healing power of touch.

Author: Tina Chantrey
Publisher: Wellfleet Press
ISBN: 0760367396
Category : Health & Fitness
Languages : en
Pages : 147

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Book Description
Complete with a framable poster, In Focus Reflexology contains everything you need to know to get started in this classic subject.

Author: Barbara Kunz
Publisher: National Geographic Books
ISBN: 0789493535
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.

Author: Valerie Voner
Publisher: Everything
ISBN: 9781580629638
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home. Provides professional instruction on how to: Utilize thumb-walking, knuckle presses, clapping, and other touch techniques Identify the zones and meridians that correspond to specific body parts Alleviate ailments through foot reflexes Balance energy flow throughout the body

Author: Mildred Carter
Publisher: Penguin
ISBN: 0735203563
Category : Health & Fitness
Languages : en
Pages : 369

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Book Description
The body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, these time-tested methods of rubbing, pressing, stroking, and massaging away illness provide relief from more than 50 distressful health problems. Now Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing. New chapters have been added that describe easy massage and healing reflex therapies that you can do in your own home to relieve the pain of ailments from carpel tunnel syndrome to premenstrual syndrome. You’ll even learn how to improve sports performance, lose weight quickly, and more!

Author: Maybelle Segal
Publisher:
ISBN: 9780879803582
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description

Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1507210876
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.

Author: Valerie Voner
Publisher: Everything
ISBN: 9781580629638
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home. Provides professional instruction on how to: Utilize thumb-walking, knuckle presses, clapping, and other touch techniques Identify the zones and meridians that correspond to specific body parts Alleviate ailments through foot reflexes Balance energy flow throughout the body

Author: Michelle K. Ebbin
Publisher: Running Press
ISBN: 9780762410880
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
Coinciding with the release of Hands on Sexy Feet, this refreshed edition of The Little Book of Reflexology by wellness expert Michelle K. Ebbin will feature a new design and illustrations to update this Miniature Edition bestseller that teaches how to balance mind, body, and spirit through targeted foot massage.

Author: Samuel Hayes
Publisher:
ISBN: 9781978287730
Category :
Languages : en
Pages : 52

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Book Description
Foot reflexology is gaining worldwide attention as more and more people discover its astounding benefits for their health and in their everyday lives. It's also being introduced into almost all fields of treatment as an inexpensive and convenient method to prevent and cure various diseases. With the rising cost of therapeutic drugs and doctors' fees, foot reflexology is a perfect alternative that you can use conveniently at home. It doesn't require gadgets or lengthy training to perform massage or reflexology on your own feet. It only requires your knowledge on what focal points must be massaged to cure or prevent illnesses in certain parts of your body. If you're looking for a natural, inexpensive and effective method to prevent damage to your body, this book will teach you all about food reflexology and how to do it on your own, and in the comfort of your own home.