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The Hard Break

The Hard Break PDF Author: Aaron Edelheit
Publisher: IdeaPress Publishing
ISBN: 9781940858494
Category : Self-Help
Languages : en
Pages : 245

Book Description
What if the real secret to greater productivity, happiness and success is a habit that is thousands of years old? Productivity has become an international obsession. We celebrate a work culture where people boast of long working hours, their extreme schedules and how little they sleep. A constant stream of emails, texts, tweets and more keeps us connected every minute and we rarely put our phones down. Every moment needs to be maximized and no time can be wasted. And yet most of us also feel something is wrong. All of these attempts at optimizing business and life aren't really making us happier. Ironically, it might not be mak-ing us all that productive either. In this groundbreaking book, noted entrepreneur and money manager Aaron Edelheit breaks down the myths around productivity and offers a startlingly simple solution: the Sabbath. Through his personal journey of discovering the joy of taking a "hard break" of one day a week to reset, Edelheit profiles not only his own life transformation, but how this same practice has been changing the lives of well known entrepreneurs, celebrities and politicians alike. For anyone who has ever struggled to find a good balance between life and work, this book offers an essential roadmap for how to make the right choices, attain more success, put life back into perspective and gain more happiness all by taking a hard break for yourself.

The Hard Break

The Hard Break PDF Author: Aaron Edelheit
Publisher: IdeaPress Publishing
ISBN: 9781940858494
Category : Self-Help
Languages : en
Pages : 245

Book Description
What if the real secret to greater productivity, happiness and success is a habit that is thousands of years old? Productivity has become an international obsession. We celebrate a work culture where people boast of long working hours, their extreme schedules and how little they sleep. A constant stream of emails, texts, tweets and more keeps us connected every minute and we rarely put our phones down. Every moment needs to be maximized and no time can be wasted. And yet most of us also feel something is wrong. All of these attempts at optimizing business and life aren't really making us happier. Ironically, it might not be mak-ing us all that productive either. In this groundbreaking book, noted entrepreneur and money manager Aaron Edelheit breaks down the myths around productivity and offers a startlingly simple solution: the Sabbath. Through his personal journey of discovering the joy of taking a "hard break" of one day a week to reset, Edelheit profiles not only his own life transformation, but how this same practice has been changing the lives of well known entrepreneurs, celebrities and politicians alike. For anyone who has ever struggled to find a good balance between life and work, this book offers an essential roadmap for how to make the right choices, attain more success, put life back into perspective and gain more happiness all by taking a hard break for yourself.

Hard to Break

Hard to Break PDF Author: Russell A. Poldrack
Publisher: Princeton University Press
ISBN: 0691194327
Category : Psychology
Languages : en
Pages : 230

Book Description
"Well-publicized research in psychology tells us that over half of our attempts to change habitual behavior fail within one year. Even without reading the research, most of us will intuitively sense the truth in this, as we have all tried and failed to rid ourselves of one bad habit or another. The human story of habits and the difficulty of change has been told in many books--most of which will make only a quick reference to dopamine or the 'lizard brain' before moving on to practical tips and tricks for behavior change. In contrast, [this book] will tell the brain's story about why behavior is so hard to change"--

2 Hard 2 Break

2 Hard 2 Break PDF Author: kevin Whitaker
Publisher:
ISBN: 9781634523882
Category : Religion
Languages : en
Pages : 128

Book Description
A RAW STORY ABOUT LIFE FROM THE STREETS TO THE PULPIT. "2 Hard 2 Break" is a story that has been 40 years in the making. Kevin Whitaker grew up in less than perfect conditions surrounded by the inner workings of the ghettos in America. Living in a neighborhood plagued with guns, violence and drugs he chose to conform to his surroundings. After living a life spiraling out of control, he was then faced with 20 years in penitentiary; he had to make some decisions concerning the direction of his life. Like Apostle Whitaker, you can have a "2 Hard 2 Break" mentality, an unstoppable mindset and an unending desire to reach your destiny.

The Break

The Break PDF Author: Katherena Vermette
Publisher: House of Anansi
ISBN: 1487001126
Category : Fiction
Languages : en
Pages : 330

Book Description
Winner of the Amazon.ca First Novel Award and a finalist for the Rogers Writers’ Trust Fiction Prize and the Governor General’s Literary Award, The Break is a stunning and heartbreaking debut novel about a multigenerational Métis–Anishnaabe family dealing with the fallout of a shocking crime in Winnipeg’s North End. When Stella, a young Métis mother, looks out her window one evening and spots someone in trouble on the Break — a barren field on an isolated strip of land outside her house — she calls the police to alert them to a possible crime. In a series of shifting narratives, people who are connected, both directly and indirectly, with the victim — police, family, and friends — tell their personal stories leading up to that fateful night. Lou, a social worker, grapples with the departure of her live-in boyfriend. Cheryl, an artist, mourns the premature death of her sister Rain. Paulina, a single mother, struggles to trust her new partner. Phoenix, a homeless teenager, is released from a youth detention centre. Officer Scott, a Métis policeman, feels caught between two worlds as he patrols the city. Through their various perspectives a larger, more comprehensive story about lives of the residents in Winnipeg’s North End is exposed. A powerful intergenerational family saga, The Break showcases Vermette’s abundant writing talent and positions her as an exciting new voice in Canadian literature.

Hard to Break

Hard to Break PDF Author: Bella Jewel
Publisher: St. Martin's Paperbacks
ISBN: 146689136X
Category : Fiction
Languages : en
Pages : 300

Book Description
Quinn has spent her whole life working in her dad's garage, leaving her more comfortable with a carburetor than a curling iron. Her world is turned upside down when her beloved garage is bought by none other than world famous, sexy as sin, custom car builder, Tazen Watts. He's the one man she can't stand...even though he makes her hotter than a high performance engine in top gear. Tazen has no use for Quinn, at least not professionally, and he's making sure she knows it. But there's a spark between them that she's finding hard to ignore. She's determined to prove her talent is as impressive as her sassy mouth. When she finds out Tazen is hiding a secret that could bring down his career and everyone involved in it, she wonders: is falling for him is going to be worth the risk? *This book is a standalone that contains a HEA*

Bend, Not Break

Bend, Not Break PDF Author: Ping Fu
Publisher: Penguin
ISBN: 1591846811
Category : History
Languages : en
Pages : 290

Book Description
Born on the eve of China’s Cultural Revolution, Ping Fu was separated from her family at the age of eight. She grew up fighting hunger and humiliation and shielding her younger sister from the teenagers in Mao’s Red Guard. At twenty-five, she found her way to the United States; her only resources were $80 and a few phrases of English. Yet Ping persevered, and the hard-won lessons of her childhood guided her to success in her new homeland. Aided by her well-honed survival instincts, a few good friends, and the kindness of strangers, she grew into someone she never thought she’d be—a strong, independent, entrepreneurial leader. “She tells her story with intelligence, verve and a candor that is often heart-rending.” —The Wall Street Journal “This well-written tale of courage, compassion, and undaunted curiosity reveals the life of a genuine hero.” —Booklist (starred review) “Her success at the American Dream is a real triumph.” —The New York Post

Fast Break to Line Break

Fast Break to Line Break PDF Author: Todd Davis
Publisher: MSU Press
ISBN: 1609173163
Category : Literary Collections
Languages : en
Pages : 257

Book Description
If baseball is the sport of nostalgic prose, basketball’s movement, myths, and culture are truly at home in verse. In this extraordinary collection of essays, poets meditate on what basketball means to them: how it has changed their perspective on the craft of poetry; how it informs their sense of language, the body, and human connectedness; how their love of the sport made a difference in the creation of their poems and in the lives they live beyond the margins. Walt Whitman saw the origins of poetry as communal, oral myth making. The same could be said of basketball, which is the beating heart of so many neighborhoods and communities in this country and around the world. On the court and on the page, this “poetry in motion” can be a force of change and inspiration, leaving devoted fans wonderstruck.

Why Things Break

Why Things Break PDF Author: Mark Eberhart
Publisher: Crown
ISBN: 0307422690
Category : Science
Languages : en
Pages : 274

Book Description
Did you know— • It took more than an iceberg to sink the Titanic. • The Challenger disaster was predicted. • Unbreakable glass dinnerware had its origin in railroad lanterns. • A football team cannot lose momentum. • Mercury thermometers are prohibited on airplanes for a crucial reason. • Kryptonite bicycle locks are easily broken. “Things fall apart” is more than a poetic insight—it is a fundamental property of the physical world. Why Things Break explores the fascinating question of what holds things together (for a while), what breaks them apart, and why the answers have a direct bearing on our everyday lives. When Mark Eberhart was growing up in the 1960s, he learned that splitting an atom leads to a terrible explosion—which prompted him to worry that when he cut into a stick of butter, he would inadvertently unleash a nuclear cataclysm. Years later, as a chemistry professor, he remembered this childhood fear when he began to ponder the fact that we know more about how to split an atom than we do about how a pane of glass breaks. In Why Things Break, Eberhart leads us on a remarkable and entertaining exploration of all the cracks, clefts, fissures, and faults examined in the field of materials science and the many astonishing discoveries that have been made about everything from the explosion of the space shuttle Challenger to the crashing of your hard drive. Understanding why things break is crucial to modern life on every level, from personal safety to macroeconomics, but as Eberhart reveals here, it is also an area of cutting-edge science that is as provocative as it is illuminating.

Give Me a Break

Give Me a Break PDF Author: Hugh D. Culver
Publisher: Give Me a Break
ISBN: 0986765600
Category : Self-Help
Languages : en
Pages : 254

Book Description
Culver presents a model for getting to the heart of why people never seem to have enough time --and how to create the time they actually need. A past workaholic, successful business owner, and consultant to large corporations, Culver's solution is to first redefine the beliefs that drive the behavior and from there reset priorities, create better systems, practice better habits, and finally, invest in reflection, review, and renewal.

If We Ever Break Up, This Is My Book

If We Ever Break Up, This Is My Book PDF Author: Jason Logan
Publisher: Simon and Schuster
ISBN: 1416908250
Category : Man-woman relationships
Languages : en
Pages : 256

Book Description
Through bittersweet, simple illustrations and playfully poignant messages, anartist maps out the road to recovery after a breakup.