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The Mommy MD Guide to Pregnancy and Birth

The Mommy MD Guide to Pregnancy and Birth PDF Author: Rallie McAllister
Publisher: Mommy MD Guides
ISBN: 9780984480401
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Dr. Spock is dead. Familiar pregnancy books are outdated. Neither of them speak to the mom who needs advice when her child cries in the night. To whom do women turn for the latest information and advice about conception, pregnancy, childbirth, and motherhood? The Mommy MD Guides The first book in our Mommy MD Guides book series, The Mommy MD Guide to Pregnancy and Birth, is filled with tips that doctors who are also mothers use for their own families during their own pregnancies and births. To create it, we spoke with 60 doctors who are also mothers; we call them Mommy MD Guides. We spoke with many Mommy MD Guides who are still in the trenches with their babies. Some of them were even pregnant when we talked. We also spoke with Mommy MD Guides whose babies are grown up with babies of their own. They are Grammy MD Guides! Combined, these physicians have centuries of experience as doctors, and among them they have 146 children. The 900+ reassuring, trusted, and often even humorous tips in this book are presented in the Mommy MD Guides own words, and each tip is clearly attributed to the doctor who lived it. Because doctors so often see the things that can go wrong, they try to do everything as right as they can for their own health and for that of their families. Physicians are a healthier group than the whole. Even though women physicians sometimes will just suffer with things that take time and that affect them alone, pregnancy is different. Most doctors go the extra mile to take care of their own bodies while they are carrying their babies. The Mommy MD Guide to Pregnancy and Birth offers tips on both the challenges and also the celebrations of pregnancy. You will discover how Mommy MD Guides made it through pesky pregnancy challenges such as morning sickness, back pain, and heartburn, and you will also learn how they enjoyed wonderful celebrations of pregnancy such as telling their partners the good news, baby showers, and meeting their babies for the first time. This book is a reassuring look at pregnancy that is filled with practical, actionable tips that work. After all, if a physician juggling a busy practice and a hectic home or a resident working 110 hours a week used a tip, no doubt it worked. And if it worked for her, it will likely work for you too. The book is divided into 43 chapters, one for each week of pregnancy plus chapters about the birth. Each chapter opens with a Your Baby This Week section and is filled with tips about the topics particular to that week. In addition to more than 900 tips in the book, it features the following three types of sidebars. When to Call Your Doctor or Midwife sidebars offer critical information of when to seek medical help. Mommy MD Guide Recommended Product sidebars feature products that Mommy MD Guides found invaluable during their pregnancies, including cost and availability information. MomMy Time sidebars suggest ways for moms-to-be to relax, de-stress, and enjoy this amazing, wonderful time in their lives. Welcome to the Mommy MD Guides!

The Mommy MD Guide to Pregnancy and Birth

The Mommy MD Guide to Pregnancy and Birth PDF Author: Rallie McAllister
Publisher: Mommy MD Guides
ISBN: 9780984480401
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Dr. Spock is dead. Familiar pregnancy books are outdated. Neither of them speak to the mom who needs advice when her child cries in the night. To whom do women turn for the latest information and advice about conception, pregnancy, childbirth, and motherhood? The Mommy MD Guides The first book in our Mommy MD Guides book series, The Mommy MD Guide to Pregnancy and Birth, is filled with tips that doctors who are also mothers use for their own families during their own pregnancies and births. To create it, we spoke with 60 doctors who are also mothers; we call them Mommy MD Guides. We spoke with many Mommy MD Guides who are still in the trenches with their babies. Some of them were even pregnant when we talked. We also spoke with Mommy MD Guides whose babies are grown up with babies of their own. They are Grammy MD Guides! Combined, these physicians have centuries of experience as doctors, and among them they have 146 children. The 900+ reassuring, trusted, and often even humorous tips in this book are presented in the Mommy MD Guides own words, and each tip is clearly attributed to the doctor who lived it. Because doctors so often see the things that can go wrong, they try to do everything as right as they can for their own health and for that of their families. Physicians are a healthier group than the whole. Even though women physicians sometimes will just suffer with things that take time and that affect them alone, pregnancy is different. Most doctors go the extra mile to take care of their own bodies while they are carrying their babies. The Mommy MD Guide to Pregnancy and Birth offers tips on both the challenges and also the celebrations of pregnancy. You will discover how Mommy MD Guides made it through pesky pregnancy challenges such as morning sickness, back pain, and heartburn, and you will also learn how they enjoyed wonderful celebrations of pregnancy such as telling their partners the good news, baby showers, and meeting their babies for the first time. This book is a reassuring look at pregnancy that is filled with practical, actionable tips that work. After all, if a physician juggling a busy practice and a hectic home or a resident working 110 hours a week used a tip, no doubt it worked. And if it worked for her, it will likely work for you too. The book is divided into 43 chapters, one for each week of pregnancy plus chapters about the birth. Each chapter opens with a Your Baby This Week section and is filled with tips about the topics particular to that week. In addition to more than 900 tips in the book, it features the following three types of sidebars. When to Call Your Doctor or Midwife sidebars offer critical information of when to seek medical help. Mommy MD Guide Recommended Product sidebars feature products that Mommy MD Guides found invaluable during their pregnancies, including cost and availability information. MomMy Time sidebars suggest ways for moms-to-be to relax, de-stress, and enjoy this amazing, wonderful time in their lives. Welcome to the Mommy MD Guides!

The Mommy Docs' Ultimate Guide to Pregnancy and Birth

The Mommy Docs' Ultimate Guide to Pregnancy and Birth PDF Author: Yvonne Bohn
Publisher: Da Capo Lifelong Books
ISBN: 0738214604
Category : Family & Relationships
Languages : en
Pages : 540

Book Description
From three top ob/gyn's--the personalities of the television series "Deliver Me"--comes this comprehensive pregnancy resource that's medically reliable and mom-to-mom relatable.

The Mommy MD Guide to Your Baby's First Year

The Mommy MD Guide to Your Baby's First Year PDF Author: Rallie McAllister
Publisher: Mommy MD Guides
ISBN: 9780984480425
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
The Mommy MD Guide to Your Baby's First Year is filled with more than 900 tips that 70 doctors who are also mothers use during their baby's first years.

Mama's Little Baby

Mama's Little Baby PDF Author: Dennis Brown
Publisher: Plume Books
ISBN:
Category : African American women
Languages : en
Pages : 516

Book Description
Beautifully packaged, this comprehensive guide celebrates the unique culture and heritage of African-Americans while providing important parenting information. Photos & drawings.

The Healthy Pregnancy Book

The Healthy Pregnancy Book PDF Author: William Sears
Publisher: Little, Brown Spark
ISBN: 0316250716
Category : Health & Fitness
Languages : en
Pages : 477

Book Description
From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.

The Mommy MD Guide to Your Baby's First Year

The Mommy MD Guide to Your Baby's First Year PDF Author:
Publisher:
ISBN: 9780997080834
Category :
Languages : en
Pages : 0

Book Description


A Natural Guide to Pregnancy and Postpartum Health

A Natural Guide to Pregnancy and Postpartum Health PDF Author: Dean Raffelock
Publisher: Penguin
ISBN: 9781583331385
Category : Health & Fitness
Languages : en
Pages : 308

Book Description
Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.

Made for This

Made for This PDF Author: Mary Haseltine
Publisher: Our Sunday Visitor
ISBN: 1681921758
Category : Religion
Languages : en
Pages : 320

Book Description
Millions of women have felt the power of birth, and countless women long for it. But for too many, birth can seem like a purely clinical experience — something to get through as quickly as possible in order to get on with the joys of being a mother. In Made for This, author Mary Haseltine draws on Pope St. John Paul II’s Theology of the Body to show that birth is an essential part of who God created women to be, body and soul. With real-life stories from many moms and practical tips — including preparing for birth, making informed choices, helping fathers embrace their role in the birth room, and encountering the work of labor — this book is an indispensable guide for navigating the physical and spiritual dimensions of pregnancy and birth. Expectant mothers will find the tools they need to approach birth as a gift, and to invite God into the experience. About the Author Mary Haseltine is a theology graduate and a certified birth doula and childbirth educator. With a passion for building a culture of life through the teachings of the Theology of the Body, she works to bring an awareness and practice of the teachings of the Church into the realm of childbirth, mothering, and pregnancy loss. She lives in Western New York with her husband and five sons. You can find more of her writing at www.betterthaneden.com.

The Wise Woman's Guide to Your Healthiest Pregnancy and Birth

The Wise Woman's Guide to Your Healthiest Pregnancy and Birth PDF Author: Patricia Ladis
Publisher: Simon and Schuster
ISBN: 0757323715
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
A fresh, new pregnancy guide—the first complete functional medicine book—offering women and their partners a comprehensive approach to maintain and enhance health and wellness before, during, and after pregnancy. The Wise Woman’s Guide to Your Healthiest Pregnancy and Birth combines the expertise of top-tier physical therapist Patricia Ladis—who works with superstar athletes, professional dancers, and celebrities—with Dr. Anita Sadaty, a highly regarded holistic ob-gyn with a celebrity clientele. Together, they have devised a six-step protocol beginning the six months before conception continuing forty days post-birth and beyond, incorporating holistic principles that encourage optimal wellness for mother, partner, and baby. Whether they are in their 20’s, 30’s or 40’s, this book empowers readers to be in tune with their bodies during all stages of pregnancy, and is the first book by a functional medicine dream-team aligning medical and structural body issues to avoid such potential pregnancy outcomes as osteoporosis, sciatica, pelvic prolapse, structural weakness, and postpartum depression. Each of the six stages organizes Ladis and Sadaty’s holistic principles into five easy-to-follow aspects: Body, Movement, Breathing, Nourishment, and Wisdom. They include practical applications such as foods to help reduce internal inflammation, specific exercises—with instructive photos—in each stage, breathing techniques to lower stress, and “pearls of wisdom” backed by science exploring a multicultural history of this special time in a woman’s life. For the first time, a pregnancy guide considers the importance of choices you make six months prior to conception, and the effect on genes. When both members of a couple are calm, fit, and well-nourished, the latest science suggests that together they are less likely to pass on negative genes to a child.

Nurture

Nurture PDF Author: Erica Chidi Cohen
Publisher: Chronicle Books
ISBN: 1452152799
Category : Family & Relationships
Languages : en
Pages : 451

Book Description
"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.