Author: Karen J Nolan Publisher: Simon and Schuster ISBN: 1451621620 Category : Health & Fitness Languages : en Pages : 804
Book Description
A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.
Author: Jo-Ann Heslin Publisher: Gallery Books ISBN: 9781451621648 Category : Health & Fitness Languages : en Pages : 0
Book Description
The authors, trained in science and nutrition define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indispensable reference. More than 7.5 million counter books in print from the nutrition experts The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy! Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, sodium, potassium, folic acid, and vitamin C counts for more than 21,000 foods! Listings for national and regional brands, as well as organic, gluten-free, vegetarian, lactose-free, and sugar-free meals and snacks, plus powerhouse superfoods, whole foods, and more than 100 restaurant chains * Nutrition basics for creating an individualized eating plan that meets your health needs * Information on how to use the latest national Dietary Guidelines * A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions * If you eat it, you’ll find it here.
Author: Karen J Nolan Publisher: Simon and Schuster ISBN: 1451651937 Category : Health & Fitness Languages : en Pages : 923
Book Description
Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.
Author: Annette B. Natow Publisher: Simon and Schuster ISBN: 9780743464413 Category : Health & Fitness Languages : en Pages : 912
Book Description
Annette Natow and Jo-Ann Heslin, registered dietitians and authors of Pocket's many phenomenally successful "Counter" books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, THE MOST COMPLETE FOOD COUNTER, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items--with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms, all in an easy, accessible format.
Author: Jane Stephenson Publisher: The Experiment, LLC ISBN: 161519813X Category : Health & Fitness Languages : en Pages : 361
Book Description
Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
Author: Cheryl Forberg Publisher: Rodale ISBN: 1594865957 Category : Health & Fitness Languages : en Pages : 241
Book Description
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
Author: Lynn Sonberg Publisher: Berkley ISBN: 9780425138595 Category : Health & Fitness Languages : en Pages : 404
Book Description
There's no need to buy a fat counter and a cholesterol counter and a sodium counter and a carbohydrate counter. This convenient volume has all that information and more. Contains listings for both generic and brand-name foods, with information about fiber, calcium, iron, vitamins A and C, protein, and more.
Author: Karen J Nolan Publisher: Simon and Schuster ISBN: 1451621639 Category : Health & Fitness Languages : en Pages : 707
Book Description
Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
Author: Annette B. Natow Publisher: Simon and Schuster ISBN: 0671894714 Category : Health & Fitness Languages : en Pages : 388
Book Description
From breakfast to dinner to late-night snacks, enjoy the fun, convenience and variety of eating away from home with this essential and up-to-date guide.
Author: Karen J Nolan
Author: Jo-Ann Heslin
Author: Karen J Nolan
Author: Annette B. Natow
Author: Jane Stephenson
Author: Cheryl Forberg
Author: Lynn Sonberg
Author: Karen J Nolan
Author: Annette B. Natow
Author: Jo-Ann Heslin