The Teenage Body Book, Revised and Updated Edition PDF Download

Author: Kathy McCoy, PhD
Publisher: Hatherleigh Press
ISBN: 1578266440
Category : Family & Relationships
Languages : en
Pages : 320

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Book Description
Everything teenagers need to know about nutrition, health, fitness, emotions, and sexuality. Some teen issues are timeless: self-consciousness and uncertainty over rapidly changing bodies, tumultuous feelings, and dramatically changing lives. Many parents remember vividly their own youthful struggles. But today’s teens face challenges and possibilities that their parents never imagined: cyberbullying, pressure to sext, new attitudes about sexual orientation and gender, and medical advances that have changed teen lives. The Teenage Body Book provides a platform for teens (and their parents) to discuss dilemmas, doubts, and possibilities that face young people in the new century. Completely revised and updated for the first generation of teens to be born in the 21st century, The Teenage Body Book teaches teens how to: -Overcome body image worries and maintain a healthy weight -Make wise choices about drinking, smoking, and drugs -Deal with depression, anxiety, and stress -Avoid STDs, pregnancy and abusive relationships -Safeguard devices and reputations in cyberspace -Understand gender identity and sexual orientation

Author: Kathy McCoy
Publisher: Penguin
ISBN: 9780399525353
Category : Family & Relationships
Languages : en
Pages : 260

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Book Description
An updated manual for teenagers and their parents offers clear and comprehensive information about all aspects of mental and physical health for adolescents, discussing diets, sex, drugs, peer pressure, and much more. Original.

Author: Kathy McCoy
Publisher: Perigee Books
ISBN: 9780399517259
Category : Adolescence
Languages : en
Pages : 0

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Book Description
A handbook for teenagers discussing such topics as the male and female bodies, health, grooming, emotions, various aspects of sex, eating disorders, depression, drugs and sexually transmitted diseases.

Author: Kelli Dunham
Publisher: Turtleback Books
ISBN: 9780606320702
Category : Adolescence
Languages : en
Pages : 0

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Book Description
Discusses the physical and emotional changes associated with puberty in boys and suggests ways to ease the adjustment to these changes.

Author: Kathlyn Gay
Publisher: Scarecrow Press
ISBN: 0810866455
Category : Education
Languages : en
Pages : 158

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Book Description
Body image is a pervasive preoccupation for almost all teens. Nearly every teen has dealt with issues of height, weight, skin, and other features. And many teens have undertaken diets, engaged in body building programs, or resorted to surgery to alter their appearances. In Body Image and Appearance: The Ultimate Teen Guide, author Kathlyn Gay addresses all of these concerns to provide teens with a healthy way to think about themselves. This book tackles such topics as the cultural standards of what a 'perfect' body should look like, methods for changing appearances, and matters related to height, such as dwarfism and height discrimination. Throughout the book, Gay offers advice on how teens can learn to be comfortable with their bodies and move beyond unhealthy preoccupations with size and appearance.

Author: Cara Natterson
Publisher: Simon and Schuster
ISBN: 1609581652
Category : Juvenile Nonfiction
Languages : en
Pages : 96

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Book Description
This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.

Author: Kathy McCoy
Publisher: Perigee Trade
ISBN: 9780895866196
Category : Adolescence
Languages : en
Pages : 278

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Book Description
A handbook for teenagers discussing such topics as the male and female bodies, health, grooming, emotions, various aspects of sex, eating disorders, depression, drugs and sexually transmitted diseases.

Author: Andrea Marks
Publisher: Simon and Schuster
ISBN: 1416595872
Category : Family & Relationships
Languages : en
Pages : 384

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Book Description
This breakthrough book covers the head-to-toe, outside-inside health needs of today's 10- to 21-year-olds. Written by experts in adolescent medicine and parent-child relationships, this comprehensive reference gives no-nonsense, straightforward guidance on how to talk with teens in a way that will help them take charge of their own health. Andrea Marks, M.D., and Betty Rothbart, M.S.W., take a unique approach -- they focus on the interplay of physical, mental, emotional, and social issues that make these years such a challenging time. They show how physical health concerns must be considered within the context of the three main goals of adolescence: • gaining independence • clarifying sexual identity • Finding a realistic, satisfying place in society Combining authoritative information with sound advice on communicating with teens, who really do want and need their parents' help (even though at times it may seem otherwise), Healthy Teens, Body and Soul will teach parents how to open the lines of communication that will result in healthier, happier teens (and parents!).

Author: Sonya Renee Taylor
Publisher: Sourcebooks, Inc.
ISBN: 1641520280
Category : Juvenile Nonfiction
Languages : en
Pages : 199

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Book Description
A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.

Author: Charlotte Markey
Publisher: Cambridge University Press
ISBN: 1108718779
Category : Juvenile Nonfiction
Languages : en
Pages : 227

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Book Description
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!