Author: Katie Piper Publisher: Quercus Publishing ISBN: 1780874782 Category : Self-Help Languages : en Pages : 320
Book Description
Britain's most inspiring young woman helps give others the courage to cope with life's challenges, through personal anecdotes and expert advice. To look and listen to the extraordinary Katie Piper, it is difficult to comprehend the severe trauma she suffered from a brutal rape and acid attack which left her with deep physical and emotional scars. These terrible events would have crushed most people, but through her positive outlook and sheer determination, Katie has become inspirational to millions and living proof that no matter what life throws at you, if you work hard and believe - things will get better. Katie now begins to answer the question that everyone wants to know - 'Where did you find the courage?' She shares the key steps and support that led to her emotional recovery and acknowledges the pain we have all felt at times, whether suffering a breakup, life change or more serious trauma. Drawing on her own experiences and letters from other survivors, Katie shows with spectacular compassion that we can all find the strength within to carry on.
Author: Glenn Adamson Publisher: Bloomsbury Publishing USA ISBN: 1632869640 Category : Art Languages : en Pages : 273
Book Description
From the former director of the Museum of Arts and Design in New York, a timely and passionate case for the role of the well-designed object in the digital age. Curator and scholar Glenn Adamson opens Fewer, Better Things by contrasting his beloved childhood teddy bear to the smartphones and digital tablets children have today. He laments that many children and adults are losing touch with the material objects that have nurtured human development for thousands of years. The objects are still here, but we seem to care less and know less about them. In his presentations to groups, he often asks an audience member what he or she knows about the chair the person is sitting in. Few people know much more than whether it's made of wood, plastic, or metal. If we know little about how things are made, it's hard to remain connected to the world around us. Fewer, Better Things explores the history of craft in its many forms, explaining how raw materials, tools, design, and technique come together to produce beauty and utility in handmade or manufactured items. Whether describing the implements used in a traditional Japanese tea ceremony, the use of woodworking tools, or the use of new fabrication technologies, Adamson writes expertly and lovingly about the aesthetics of objects, and the care and attention that goes into producing them. Reading this wise and elegant book is a truly transformative experience.
Author: John O'Farrell Publisher: Black Swan ISBN: 9781784163211 Category : Biography & Autobiography Languages : en Pages : 0
Book Description
A personal account of a comedy writer and Labour supporter who survived 18 miserable years of Conservative government, these are the hilarious confessions of someone who has helped the Labour party lose elections at every level.
Author: Josh Kaufman Publisher: Penguin ISBN: 1101623047 Category : Self-Help Languages : en Pages : 288
Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Daniel H. Pink Publisher: Penguin ISBN: 1101524383 Category : Business & Economics Languages : en Pages : 272
Book Description
The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.
Author: Humble the Poet Publisher: HarperCollins ISBN: 0062905171 Category : Self-Help Languages : en Pages : 320
Book Description
The internationally bestselling self-empowerment book from influencer, rapper, and spoken word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential. Beloved for his sincerity, playfulness, and sage advice, globally famous rapper, spoken word artist, poet, blogger, and influencer Humble the Poet has traditionally shared his message of self-discovery, creativity, and empowerment with his fans through music and written word. That message has now been extended to this empowering book, offering insights and wisdom that challenge conventional thinking and help you tap into your best, most authentic self. Humble sees life with unique clarity. In Unlearn, he opens our eyes to our own lives, helping us to recognize the possibilities that await us and the challenges that prevent us from realizing our dreams. With his characteristic honesty and forthrightness, he helps us shed the problematic lessons we’ve learned throughout our lives that limit us, from sabotaging habits, to fixed mindsets, to past regrets, and relearn new, unconventional ways of moving through life. Among his 101 lessons are: Fitting In Is a Pointless Activity Don’t Trust Everything You Feel Killing Expectations Births Happiness Comparisons are Killer Baby Steps Add Up You Decide Your Worth Profound in its simplicity, Unlearn is the perfect invitation to a new beginning and to pursue a life of fulfillment.
Author: Erin Bartels Publisher: Revell ISBN: 149341643X Category : Fiction Languages : en Pages : 446
Book Description
A 2020 Michigan Notable Book 2020 WFWA Star Award Winner 2019 Christy Award finalist *** "In this powerful first novel . . . Bartels successfully weaves American history into a deeply moving story of heartbreak, long-held secrets, and the bonds of family."--Publishers Weekly, Starred Review "A forbidden interracial marriage, an escaped slave, an expectant mother waiting for her Union soldier to return--all of these stories are deftly told by Bartels, as she explores the hard realities of racism and its many faces during various eras of American history. . . .Compelling characters make this winning debut also appealing for fans of general historical fiction."--Library Journal "Bartels' debut tells the story of three Balsam women, each of a different era, told against the backdrop of racism and violence in America. . . .will appeal to fans of faith-based women's fiction authors like Colleen Coble."--Booklist ***** When Detroit Free Press reporter Elizabeth Balsam meets James Rich, his strange request--that she look up a relative she didn't know she had in order to deliver an old camera and a box of photos--seems like it isn't worth her time. But when she loses her job after a botched investigation, she suddenly finds herself with nothing but time. At her great-aunt's 150-year-old farmhouse north of Detroit, Elizabeth uncovers a series of mysterious items, locked doors, and hidden graves. As she searches for answers to the riddles around her, the remarkable stories of two women who lived in this very house emerge as testaments to love, resilience, and courage in the face of war, racism, and misunderstanding. And as Elizabeth soon discovers, the past is never as past as we might like to think. Debut novelist Erin Bartels takes readers on an emotional journey through time--from the volatile streets of 1960s Detroit to the Michigan's Underground Railroad during the Civil War--to uncover the past, confront the seeds of hatred, and discover where love goes to hide. ***** "We Hope for Better Things has it all: fabulous storytelling, an emotional impact that lingers long after you turn the last page, and a setting that immerses you. I haven't read such a powerful, moving story since I read To Kill a Mockingbird in high school. This book will change how you look at the world we live in. Highly recommended!"--Colleen Coble, USAToday bestselling author of the Rock Harbor series and The View from Rainshadow Bay "A timely exploration of race in America, We Hope for Better Things is an exercise of empathy that will shape many a soul."--Julie Cantrell, New York Times and USA Today bestselling author of Perennials "I applaud [Erin's] courage, her authenticity, her beautiful turn of phrase, the freshness of her imagery, and the depth of her story that speaks to a contemporary world where understanding is often absent. We Hope for Better Things is a remarkable debut novel."--Jane Kirkpatrick, award-winning author of Everything She Didn't Say "Erin Bartels's We Hope for Better Things shares the joys and sorrows of three women from different generations. A roller coaster of emotions awaits as you share the lives of these women and hope along with them for better things."--Ann H. Gabhart, bestselling author of River to Redemption "Storytelling at its finest. Erin Bartels delivers a riveting story of forbidden love, family bonds, racial injustice, and the power of forgiveness. We Hope for Better Things is a timely, sobering, moving account of how far we've come . . . and how much distance remains to be covered. A compulsively readable, incredibly powerful novel."--Lori Nelson Spielman, New York Times bestselling author of The Life List "There is the Detroit we think we know, and there is the Detroit full of stories that are never brought to the forefront. With We Hope for Better Things, Erin Bartels brings full circle an understanding of contemporary Detroit firmly rooted in the past, with enthralling characters and acute attention to detail. It's a must not just for Detroit lovers but also for those who need to understand that Detroit history is also American history."--Aaron Foley, city of Detroit's chief storyteller and editor of The Detroit Neighborhood Guidebook
Author: James Clear Publisher: Penguin ISBN: 0735211299 Category : Business & Economics Languages : en Pages : 321
Book Description
The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Katie Piper
Author: Glenn Adamson
Author: John O'Farrell
Author: Angela Watson
Author: Josh Kaufman
Author: Daniel H. Pink
Author: Perfection Learning Corporation
Author: Humble the Poet
Author: Erin Bartels
Author: James Clear