My Little Book of Mantras PDF Download

Author: Sarah M. Collins
Publisher:
ISBN: 9780982418703
Category : Self-Help
Languages : en
Pages : 136

View

Book Description
"The Little Guide to Big Changes" shows people how to work with their inner selves to create positive, lasting outer changes. Each step can be done alone or in concert with the other steps, resulting in big changes.

Author: Wayne Lemessy
Publisher:
ISBN: 9781979742740
Category :
Languages : en
Pages : 48

View

Book Description
Change Your Thoughts, Change your life! Have you ever felt that there must be more to life than what you're currently experiencing? Well you're not alone. For centuries, people have searched for answers to life's toughest questions but even more so, they've always strived to be happy. So what's the secret? Why do some people seem happier, less anxious and more fulfilled than others? In many cases the secret lies with mindset. So how do we change our thoughts? In My Little book of Mantras we share a number of powerful but easy to remember mantras that will help you in changing your inner conversation. You will find Mantras for Money, Health, Romantic Love and Love for self. All designed to help you on your journey towards creating a more positive, hopeful and optimistic view, of the life you deserve.

Author: Jeffrey Dutt
Publisher: Histria Books
ISBN: 1592112455
Category : Education
Languages : en
Pages : 57

View

Book Description
This book appeals to the aspiring or veteran teacher who wants to be innovative in their approach or management to teaching in the classroom. While there are many “how to” books out there to help teachers with methods to be effective in the classroom, the “Little Book for Teachers Who Think Big,” emphasizes how a teacher should teach in the current standardized testing environment. This is critical for today's teacher to understand how to practically teach and to be effective in behavior and time management, student issues, lesson planning, and maintaining a balance of our professional and personal life.There were over 25 current and retired teachers who were interviewed for this book that provided their advice, along with the author, to improve the classroom experience for teachers and their students. This book contains three main categories, the Landscape, Effective Teaching, and the Teaching Life. We take a unique look at how education has changed and how teachers need to adapt to those changes. The last chapter in this book contains inspirational stories provided by teachers from across the age spectrum. We need these types of stories to urge us to continue to be the best that we can be in our individual classrooms and schools.

Author: Betty Jane Rapin
Publisher: Xlibris Corporation
ISBN: 1469195224
Category : Self-Help
Languages : en
Pages : 382

View

Book Description
Betty Jane Rapin became a spiritual student of life at the age of four when she began having extra ordinary experiences, which at that time, she had no idea that the happenings were not common occurrences that others also have. Throughout the seventy-six years of her quest to fi nd answers, she learned many spiritual tips, tools, and techniques, which have enabled her to make the divine connection, and grasp the essence of her true selfSoul. This Soul awareness made it possible for her to successfully make the divine connection and acquire a spiritualized consciousness, a state of awareness that enables her to perceive life from an enlightened state. Thus, she has found contentmentunderstanding life from Soul perspective. This of course is not with her always, however she has learn how to align with Soul and the guidance of Holy Spirit, when needed. This expanded awareness enables her to experience the power of Gods love. She shares with you a study plan she calls the Spiritual ABCs of daily life. It helps maintain her spiritual connection with Holy Spirit. Among other things, she shows you how to stay focused, believe in yourself, keep motivated, build spiritual strength, open your heart to God, acquire a spiritualized consciousness, and expand your awareness to view life from Souls perspective. This 360 observation of expanded awareness gives you the alertness to easily recognize and fully understand the oftensubtle power of Gods love.

Author: Eliza Kingsford
Publisher: Rodale Books
ISBN: 1623368103
Category : Health & Fitness
Languages : en
Pages : 256

View

Book Description
Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food. Changing this relationship by changing the way you think about and behave around food is what it takes to permanently achieve weight-loss success. Kingsford’s 11-step first-of-its-kind program enlists dozens of mind-altering and behavior-changing exercises and techniques and shows you how to: • Identify and reverse the conscious and unconscious thinking errors and food triggers that lead to the behaviors that drive our food decisions. • Let go of the mindset of going on or off a diet in favor of a conscious quest to pursue a lifestyle of healthy eating and everyday activity—one that can last forever. • Successfully use what Kingsford calls “dealing skills” to outsmart high-risk situations, tame stressful times, and prevent an eating “slip” from leading to a setback or all-out binge. • Find out if you have what emerging research shows is an addiction to certain high-fat and sugar-added, processed foods that can be as powerful as addiction to cigarettes and narcotics. • Design a personal healthy eating program built on Kingsford’s 10 Principles of Healthy Eating.

Author: Steve Goodyear
Publisher: Apress
ISBN: 1430248874
Category : Computers
Languages : en
Pages : 360

View

Book Description
Practical SharePoint 2013 Governance is the first book to offer practical and action-focused SharePoint governance guidance based on consulting experiences with real organizations in the field. It provides the quintessential governance reference guide for SharePoint consultants, administrators, architects, and anyone else looking for actual hands-on governance guidance. This book goes beyond filling in a governance document template and focuses entirely on actions to take and behaviors to adopt for addressing real-world governance challenges. Walks you through how to define what SharePoint offers and who is involved Offers key governance strategies for you to adopt or advise to your customers Provides real-world examples that apply each governance concept to an actual scenario What you’ll learn Define a scope to offer SharePoint as a service to an organization Specify roles and responsibilities involved in a SharePoint service Envision and strategize a SharePoint roadmap Plan for growing and upgrading a SharePoint environment Measure and report on performance metrics Set boundaries for development standards and testing processes Who this book is for Practical SharePoint 2013 Governance is for SharePoint consultants,administrators, architects, and anyone else looking for actual hands-on governance guidance. It is an excellent choice for people who like action-focused concepts or who want to go beyond documentation and theory. This book is a fantastic choice for anyone looking for agile ideas to put into practice without necessarily embarking on a lengthy governance exercise upfront. Table of ContentsPart I: Orientating SharePoint Governance 1. Understanding SharePoint Governance Part II: Defining the SharePoint Service 2. Defining Your SharePoint Service and Service Tiers 3. Determining Your SharePoint Features and Functionality 4. Establishing Your Team's Roles and Responsibilities 5. Shaping Your User Readiness and Training 6. Measuring and Reporting on Your SharePoint Service Performance Part III: Expanding the SharePoint Service 7. Creating Your SharePoint Roadmap 8. Promoting a Feedback Process 9. Managing Your SharePoint Demand Funnel 10. Growing Your SharePoint Service 11. Preparing for SharePoint Upgrades and Patches Part IV: Customizing the SharePoint Service 12. Committing Sponsorship and Ownership of Customizations 13. Facilitating and Isolating End-User Customizations 14. Designing Your Development Standards and Testing Processes 15. Framing Your Information Architecture and UI Standards 16. Coordinating Your Code Promotion and Release Processes 17. Rapid Concepts

Author: Laura Whitmore
Publisher: Hachette UK
ISBN: 139870170X
Category : Self-Help
Languages : en
Pages : 272

View

Book Description
'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE 'Clear-headed advice and relatable honesty.' MATT HAIG 'My favourite kind of book - like a glass of wine with your smart, funny friend.' KATHERINE RYAN 'When I was a kid the first album I owned was by Wilson Phillips. I remember the lyric from the song Hold On, 'No one can change your life except for you'. It's how I've chosen to live my life. There is a freedom when you take back control. Stop waiting for someone to save you and do it yourself. I recognise everyone has different levels of struggle but no one just hands you a chance. We don't have to wait for Prince Charming to rescue us, or wait for the opportunity to come to us. We can be our own heroes. We can create our own dreams.' Laura Whitmore knows lucky breaks come to those who are ready to step into their own power, even when they're feeling nervous as hell about it. In No One Can Change Your Life Except For You, she shares her experiences of overcoming heartbreak, body image worries, self-doubt and insecurity. Laura has learned that optimism, self-belief and learning to accept yourself, will bring you more than anyone else can ever give you. And she shows how her own struggles can help you through yours. Frank, heartfelt, inspirational and funny, this is a book to remind you that the hero you are looking for is YOU.

Author: Kathy Leach
Publisher: Routledge
ISBN: 1000541746
Category : Psychology
Languages : en
Pages : 116

View

Book Description
The Overweight Mind and Body is a self-help guide to understanding the psychological issues that lead to overeating and weight gain. The book enables the reader to discover the psychological drives that lead to unwanted weight and to find ways of meeting those drives other than with food. It introduces a simple, user-friendly theory of Transactional Analysis to promote weight-related self-awareness. The author includes exercises that empower readers to uncover their own stories. She understands that, for many, carrying extra weight is emotionally and physically painful and so gently encourages readers to explore at their own level. She uses case studies to demonstrate the many unconscious influences on one’s eating and how, when people discover and resolve these influences, they no longer need extra food. Reading them shows that "you are not alone". This book will also be of interest to, and a useful guide for, practitioners in the caring professions who work with clients struggling with eating and overweight.

Author: Marianne E. Meyer
Publisher: BoD – Books on Demand
ISBN: 3735773842
Category : Fiction
Languages : en
Pages : 190

View

Book Description
The mystery of life puzzles all of us. Marianne Meyer had her first out-of-body experience at age two. Not being able to make herself understood led to a seeker's life. The confusing n o t h i n g called time drifts us relentless toward the end. As long as the brain makes connections we can leap back and forth in time. From infancy to middle age and back, the author scavenges tidbits from those times and transfers them to the presence. Shortly after moving from Frankfurt to L. A., Marianne met her great-grandfather on a higher level of consciousness. She was told he had migrated to USA, took on the last name Victor and lived in the Carmel area. He had left his homeland after creating the child of love on Christmas 1901. Wilhelmina Meckes was married in a hurry, in vindication of honor, and on October 5, Maria Hörr was born as a credited 7 month child. A few years ago, Marianne learned about her mother's family relationship with the Carmel resident Doris Day! Both their grandmothers descended from J. J. Mann and M. E. Nollert and grew up in Neckarhäuserhof, a tiny village near Heidelberg. The synchronicity of both her parents' relatives living in Carmel Mrs. Meyer views as an appeal to go forward with searching for her father's family members. She still has a clear vision of her incorporeal ancestor. Will she find a picture of him in photo albums of a Victor family living in or near Carmel? Enthralling, Marianne portrays her exciting life in India, USA, South Pacific, Africa and Europe. Proving prophecy, past lives and synchronizes, Dr. Meyer presents metaphysics as the true science and shows how she heals herself and her pets. She also uncovers how she cracks the mysterious water code via exploring water crystal photos. Marianne wishes men to fast progress on the way of knowledge. That would be likely if scientists would go out on a limb, rid themselves of blinders and examine life without preconceptions just like children. She is inspired by a pioneering spirit and a passionate dedication on the well-being of the people and the animals. Therefore, 50 cents of each sold copy goes to DDAF and two pounds.

Author: Andrew Daniel
Publisher: MetaHeal
ISBN: 1953617034
Category : Self-Help
Languages : en
Pages : 434

View

Book Description
The Definitive Guide for Getting Unstuck & Waking Up Have you ever wondered, “Why am I still stuck despite all the inner work I’ve done?” Do you feel trapped repeating the same cycles and stories over and over again, no matter what you heal or fix? Are you looking to learn the truth about who you are beyond your struggle and success? Is there a challenge or plateau you’re trying to overcome that isn’t responding to conventional methods? Awaken to Your True Self is a practical guide on transformation, embodiment, and shadow work. It integrates holistic perspectives from somatic therapy, mindfulness, and spirituality to help you get unstuck. Andrew Daniel grounds timeless spiritual truth in approaches and exercises that help where traditional self-help fails. These approaches defy conventional advice—and that’s exactly why they work when nothing else does. If you’re confused and frustrated despite all you know and achieved, or how much you’ve worked on yourself, because you feel like: - You should be further along or already past this - You could be expressing yourself more fully in life - You shouldn’t be repeating the same cycles again and again - Your success in relationships, career, health, & spirit should match Stop and imagine how your life would look in just a year, if today you were able to: - Break through that plateau in your sport, art, craft, practice, or meditation - Reach your potential and move past career or financial ceilings, and creative blocks - Know how to attract the right people or circumstances without second-guessing - Relax into the peace and freedom from not having to fix everything about yourself - Eliminate anxiety, fear, co-dependency, insecurity and start fully experiencing life …would you be willing to hear about unconventional solutions that helped thousands of others? A fraction of what you will learn: How the story you tell yourself keeps you stuck and what you’re missing out on The most efficient “level” to focus on for change never addressed in self-help A math formula that reveals why things get worse the harder you try Why your fast intellect may be slowing you down, and the benefits of intelligence Common narcissistic traps that keep us from being supported and told the truth The paradox of why seeking a spiritual path leads to more suffering, not less The truth about how we get trapped in victim mentality and what to do to heal What you are secretly avoiding or not allowing that stifles your progress The solution to addiction, or, why personal development and self-help is failing you An eternal truth that illuminates the startling connection between all our behaviors “That wasn’t my intention”—why you keep getting the wrong results from the right actions How to get feedback from others and the space around you to break-through How to make sure you're living for something greater than your ego so you can thrive Overcome duality and win the war against our darkest and most undesirable parts The most obvious, simple, yet enigmatic action to take that everyone over-complicates Learn the secrets of the now and embody a vision that will come true Discover the somatic solution to being in your head based on Cinesomatics® What five things we must hold steadfast in our life for success, joy, and healing Previously published as "Why You're Still Stuck" by Drew Gerald