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Author: French Academy Publisher: R.E.I. Editions ISBN: 2372973673 Category : Young Adult Nonfiction Languages : en Pages : 114
Book Description
Anahata, the fourth chakra, located at the level of the heart and connected to the thymus, is the center of identity, of the courage to be oneself, of impersonal and unconditional love, of the sense of communion and of unity with all that surrounds us . It is the center of the entire chakra system because it connects the three lower physical and emotional centers to the three higher mental and spiritual centers. All the other Chakras therefore depend on this, since the heart is considered the seat of the spirit and the center from which all human emotions are born, especially love. Its main functions are love, compassion, patience and humility. The associated keyword is I love. Both the air element and the sense of touch are connected to the fourth chakra, which reveals the sensitivity of the heart, the ability to establish relationships, its predisposition to emotion and its ability to resonate with everything. From this chakra comes our ability to empathize, to sympathize with others, to tune in and to enter into communion with the cosmic vibrations. Also through this energetic center, we can grasp the beauty of nature, as well as that sense of harmony that exists in music, visual arts and poetry. It is in the fourth chakra that images, sounds and words are transformed into feelings. The end of the fourth chakra is the attainment of perfect union through love. Every search for deep and intimate relationships, unity, harmony and love is expressed in the heart chakra, even when such feelings come to us in the form of suffering, pain, fear of detachment or loss of affection. The energy of the Heart Chakra is associated with the vibration of the green color, which symbolizes balance, compassion and harmony and transmits love for nature. It is the color that represents the union between terrestrial nature and celestial nature.
Author: French Academy Publisher: R.E.I. Editions ISBN: 2372973673 Category : Young Adult Nonfiction Languages : en Pages : 114
Book Description
Anahata, the fourth chakra, located at the level of the heart and connected to the thymus, is the center of identity, of the courage to be oneself, of impersonal and unconditional love, of the sense of communion and of unity with all that surrounds us . It is the center of the entire chakra system because it connects the three lower physical and emotional centers to the three higher mental and spiritual centers. All the other Chakras therefore depend on this, since the heart is considered the seat of the spirit and the center from which all human emotions are born, especially love. Its main functions are love, compassion, patience and humility. The associated keyword is I love. Both the air element and the sense of touch are connected to the fourth chakra, which reveals the sensitivity of the heart, the ability to establish relationships, its predisposition to emotion and its ability to resonate with everything. From this chakra comes our ability to empathize, to sympathize with others, to tune in and to enter into communion with the cosmic vibrations. Also through this energetic center, we can grasp the beauty of nature, as well as that sense of harmony that exists in music, visual arts and poetry. It is in the fourth chakra that images, sounds and words are transformed into feelings. The end of the fourth chakra is the attainment of perfect union through love. Every search for deep and intimate relationships, unity, harmony and love is expressed in the heart chakra, even when such feelings come to us in the form of suffering, pain, fear of detachment or loss of affection. The energy of the Heart Chakra is associated with the vibration of the green color, which symbolizes balance, compassion and harmony and transmits love for nature. It is the color that represents the union between terrestrial nature and celestial nature.
Author: Michelle S. Fondin Publisher: New World Library ISBN: 1608685357 Category : Body, Mind & Spirit Languages : en Pages : 224
Book Description
Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.
Author: Alan Finger Publisher: Shambhala Publications ISBN: 1590302559 Category : Health & Fitness Languages : en Pages : 157
Book Description
According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.
Author: Patricia Mercier Publisher: Sterling Publishing Company ISBN: 9781402752247 Category : Body, Mind & Spirit Languages : en Pages : 406
Book Description
Chakras are the centers of subtle energy in our bodies that can affect our health and well-being. In this colorfully illustrated guide, you'll learn about the seven main chakras and how to bring them into balance. Use of reflexology, aromatherapy, reiki, yoga, and other self-healing techniques can positively impact these energy centers.
Author: Swami Narayanananda Publisher: Health Research Books ISBN: 9780787306311 Category : Kuṇḍalinī Languages : en Pages : 174
Book Description
1950 Contnets: Creation; Yoga-Nadis; Chakras; What is Meant by Primal Power or Kundalini Shakti; How Kundalini Shakti Rises to Higher Planes; Partial Rising of the Kundalini Shakti & its Currents; Kundalini Shakti as Disease: its wrong course;.
Author: Oris Oris Publisher: https://orisoris.com/ ISBN: Category : Science Languages : en Pages : 93
Book Description
Oris describes his reflections about the so-called Anahat states and deepens the concepts of Kindness and Love, revealing their different shades depending on the presence of a greater or lesser selfish component in each of such manifestations.
Author: Ram Jain Publisher: Lotus Pub. ISBN: 9789082705614 Category : Health & Fitness Languages : en Pages : 392
Book Description
Hatha Yoga for Teachers and Practitioners is a must-read if you want to derive maximum benefits from your yoga practice and master the art of comprehensive sequencing. You will be presented with powerful tools to classify yoga poses and instantly create customized sequences for different levels, themes, and goals. Starting from the traditional approach to yoga, you will discover how yoga poses affect the internal body and how systematic yoga sequencing can increase your holistic health and well being. You will also understand the medically-proven benefits of yoga and you will learn the ancient principles of sequencing asanas according to their corresponding chakras (energy centres). Esteemed yoga teachers and trainers of more than 2000 yoga teachers, Ram Jain and Kalyani Hauswirth-Jain describe how to create safe, fulfilling, and holistic Hatha Yoga practices. Ram and Kalyani provide you with practical descriptions of over 200 asanas, with their respective instructions, alignment cues, contraindications, and modifications - which will bring your yoga classes and practice to a whole new level. Ram Jain Ram is Founding Director of the Arhanta Yoga Ashrams (India and The Netherlands). Within the last 10 years, the Arhanta Yoga Ashrams have become renowned internationally for their professional yoga teacher training courses, and have up to present trained over 1,500 yoga teachers from all over the world. Born in New Delhi, India, in a traditional and spiritual family, his yoga and Vedic philosophy education started at the age of eight years as a part of his primary school education. He has in-depth knowledge of classical Hatha Yoga and is also well versed in ancient Indian scriptures. During his 19 years of teaching career, he has worked with various anatomy and physiology experts and has developed unique teaching, adjustment, and modification techniques. Presently, he is the lead teacher for various teacher training programs, ranging from Hatha Yoga, Yin Yoga, Vinyasa Yoga, to Meditation and Yoga Nidra. He teaches for several months a year in India and the rest of the year in the Netherlands, where he also lives with his wife and two children. Kalyani Hauswirth-Jain Kalyani was born and raised in Switzerland. Since early adolescence she has been fascinated by art, bodywork, the body-mind connection, and alternative therapies. Following her strong inclination for art and physical expression she emigrated to the Netherlands at the age of 19 to study Modern Dance. Soon after she was exposed to the teachings and practice of yoga and was immediately mesmerized. The mother of two children now, she has been teaching yoga for 10 years, training yoga teachers for more than six years at the Arhanta Yoga Ashrams in India and the Netherlands. Starting off with physical challenges, she transformed her body, mastering many advanced asanas with her regular practice and discipline. By following a diligent self-practice, working with many different teachers, styles, and techniques, she gained a profound understanding of physiology and movement techniques. This, in combination with her extensive teaching experience, gave her an understanding of the importance of structure and sequencing for a holistic yoga asana practice.
Author: Seven Chakra Journals Publisher: ISBN: 9781692560355 Category : Languages : en Pages : 124
Book Description
Professionally designed and spiritually inspired Heart Chakra Anahata Journal for cultivating an attitude of gratitude, expanding mindfulness and promoting healing on your spiritual journey. Daily journaling with this large, beautiful journal will help relieve stress and build happiness and peace. Write down what you are grateful for, your goals and dreams and how you empower your life! Check our brand for all 7 Chakra Journals! Heart Chakra Anahata Journal Features: Lined journal pages. LARGE and Flexible 8.5"X11" Softcover Paperback. 122 Pages. Full Color MATTE finish cover for an elegant, professional look and feel. Great gift for spirit groups, birthdays, Christmas, family, friends and coworkers!
Author: Savitri Simpson Publisher: Crystal Clarity Publishers ISBN: 1565896076 Category : Body, Mind & Spirit Languages : en Pages : 96
Book Description
Unlock the Hidden Doors to Personal and Spiritual Growth The chakras are the body's invisible energy centers that store information and distribute life force. When out of balance, they hold the root cause of a variety of physical illnesses, emotional disturbances, and general unhappiness with life. Understanding and awakening the chakras will help you achieve a state of well being on every level. In Chakras for Starters, Savitri Simpson demystifies the chakras. She explains in easy-to-understand terms what they are, shows you how to work with them, and describes the many benefits you will experience. Using the wisdom, techniques, and exercises in this book, you can increase your calmness and will power, expand your heart and intuition, develop a greater sense of personal security and self-control, and experience spiritual transformation. This simplified, yet deeply meaningful, exploration of each chakra offers powerful keys to personal growth and inner peace.
Author: Karla Helbert Publisher: Singing Dragon ISBN: 0857013246 Category : Health & Fitness Languages : en Pages : 352
Book Description
This innovative guide to the chakras explains how grief and trauma impacts on every level of our being, and provides the tools to help clients experiencing trauma and grief by influencing, balancing and nurturing the chakra system. The book provides thorough and clear explorations of each chakra, their connections to each other, and tantric ways of working with energy. It features over 100 expressive and experiential exercises to remedy the ill-effects of grief and trauma, including yoga poses, mudras, pranayama (breath exercises), journaling, creation of ritual, use of essential oils and crystals and stones. Drawing on expertise as a licensed counselor, psychotherapist and yoga therapist, and personal experience as a bereaved mother, the author shares the teachings, practices and philosophies of yoga's ancient wisdom in a new way, and shows how to sustain personal chakra balancing that will resonate through all areas of life.
Author: French Academy
Author: French Academy
Author: Michelle S. Fondin
Author: Alan Finger
Author: Patricia Mercier
Author: Swami Narayanananda
Author: Oris Oris
Author: Ram Jain
Author: Seven Chakra Journals
Author: Savitri Simpson
Author: Karla Helbert