Anger Boundaries and Safety PDF Download

Author: Joann S. Peterson
Publisher: P D Pub
ISBN: 9780969675556
Category : Anger
Languages : en
Pages :

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Author: Joann S Peterson
Publisher: Haven Institute Press
ISBN: 9781777794415
Category :
Languages : en
Pages : 148

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Book Description
By emphasizing the distinction between anger and violence, Joann S. Peterson shows that anger is a feeling to be valued and explores ways in which we can express it in safe, responsible, non-violent ways. By doing so we can greatly enhance our health and our relationships. Based on a five-day course Dr Peterson developed and led over some 15 years in North America and Southeast Asia, and drew on more than 40 years of personal and professional experience in the field, this book contains theoretical models and practical ideas that will challenge you to transform your view of anger and the role it plays in your life.

Author: Steve Herman
Publisher: Dg Books Publishing
ISBN: 9781649161055
Category :
Languages : en
Pages : 50

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Having a pet dragon is so much fun. You can teach him to sit, roll over, and play... You can teach him to make friends, control his anger, overcome his anxiety, show respect, and many more... But, how do you teach him about the delicate subject such as Body Safety? How do you help him understand appropriate and inappropriate touching? How do you prepare him to deal with different real-life problematic situations? How do you teach him about protecting his body and his privacy? How does he know to respond and tell others that he doesn't want to be touched? What can he do when someone makes him feel uncomfortable? Who does he talk to or ask for help when he feels unsafe? How can you teach him to be in control of his own body and respect others' personal boundaries? And so much more... Get this book now and learn how! Written from a children's point of view, this fun, cute, and entertaining illustrated book is a must have book for parents, teachers, counselors and educators to gently teach kids about Body Safety, Inappropriate / Appropriate Touching and appropriate response to keep kids safe! GET THIS BOOK NOW!

Author: Jerry Wilde
Publisher:
ISBN: 9780965761000
Category : Anger in adolescence
Languages : en
Pages : 68

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An empowering book designed to encourage youth to handle their anger before their anger handles them.

Author: Wayne C. Allen
Publisher: The Phoenix Centre Press
ISBN: 0968444660
Category : Religion
Languages : en
Pages : 206

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Book Description
Half Asleep in the Buddha Hall is a light-hearted guide to living life fully and deeply. Using Zen stories old and new, illustrations and exercises, Wayne C. Allen takes you on a walk through the workings of your mind, heart, and soul. For those who love Eastern thought, and equally for those who are fearless explorers of their internal space, Half Asleep in the Buddha Hall is an eye-opening jaunt through the ages-while always bringing you into direct contact with yourself-in this moment.

Author: Kevin B. Burk
Publisher: Serendipity Press
ISBN: 9780975968215
Category : Interpersonal relations
Languages : en
Pages : 352

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Book Description
In this comprehensive guide to human relationships, Burk helps readers discover the secrets of how to create commitment, rekindle romance, spark the flame of passion, and enhance intimacy.

Author: Gabor Mate
Publisher: John Wiley & Sons
ISBN: 0470923350
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
1 The Bermuda Triangle 2 The Little Girl Too Good to Be True 3 Stress and Emotional Competence 4 Buried Alive 5 Never Good Enough 6 You Are Part of This Too, Mom 7 Stress, Hormones, Repression and Cancer 8 Something Good Comes Out of This Is There a "Cancer Personality"? 10 The 55 Per Cent Solution 11 It's All in Her Head 12 I Shall Die First from the Top 13 Self or Non-Self: The Immune System Confused 14 A Fine Balance: The Biology of Relationships 15 The Biology of Loss 16 The Dance of Generations 17 The Biology of Belief 18 The Power of Negative Thinking 19 The Seven A's of Healing Notes Resources Acknowledgments Index

Author: W. Robert Nay
Publisher: Guilford Press
ISBN: 1606236431
Category : Psychology
Languages : en
Pages : 273

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Book Description
Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.

Author: Kristina Marcelli Sargent
Publisher: Xlibris Corporation
ISBN: 1499072996
Category : Juvenile Nonfiction
Languages : en
Pages : 38

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Book Description
I have recently become passionate about using age-appropriate ways to teach young children mindfulness as a way for children to have some inner peace and inner safety despite their outer life circumstances. Mindfulness, put simply, is awareness in the present moment (noticing thoughts, feelings, bodily sensations, feelings, and the surrounding environment in the moment instead of getting caught up in the thoughts and worries of past and future). Although many people are familiar with this being very helpful for adults, this is also an excellent skill for children to learn too! Awareness is the foundation to all life experiences and skills. When children increase their awareness in the present moment, they can increase attentive skills, better regulate their feelings, make safe choices, and notice and attend others' feelings. When children notice others' feelings, beautiful things like empathy, kindness, compassion, forgiveness, and appropriate assertiveness skills can begin to grow. Just think of a world where children could grow to carry around an awareness of their own inner peace and thus act in peaceful ways in a world that is sometimes anything but peaceful. That is a world I would want to live in and a world I would want to give to future generations.

Author: Paul Foxman
Publisher: Jason Aronson
ISBN: 9780765701503
Category : Psychology
Languages : en
Pages : 508

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"This book was written for everyone who has experienced severe anxiety and would like to become free from abnormal fear. The intended audience also includes psychotherapists who are called on to treat patients suffering with anxiety disorders. Family and friends of anxiety sufferers who want to understand and help may also be interested ... " -- p. [xi]